Skinnygirl Sour Cream Bethenny Frankel Food

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THE SKINNYGIRL MARGARITA - BETHENNY FRANKEL



The Skinnygirl Margarita - Bethenny Frankel image

Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and is famous for creating this margarita, She likens this to the traditional Mexican Margarita and insists that you won't get a hangover with the clear tequila :). Enjoy!

Provided by Nif_H

Categories     Beverages

Time 2m

Yield 1 serving(s)

Number Of Ingredients 3

2 ounces clear premium tequila, Bethenny prefers Patron Silver (count 1, 2 while you pour, no need for measuring)
1/2 lime, juice of
splash Grand Marnier or bols triple sec

Steps:

  • Combine all ingredients over a glass of crushed ice and garnish with a lime wedge.

Nutrition Facts : Calories 5.5, Sodium 0.4, Carbohydrate 1.9, Fiber 0.1, Sugar 0.4, Protein 0.1

SKINNYGIRL SOUR CREAM - BETHENNY FRANKEL



Skinnygirl Sour Cream - Bethenny Frankel image

This is an awesome recipe for faux sour cream using greek yogurt and lemon juice. It tastes exactly like sour cream with a fraction of the fat and calories. It's from Bethenny Frankel - celebrity natural foods chef, author, and star of Bethenny Getting Married and The Real Housewives of New York City. I read about this recipe in her book, Skinnygirl Dish. I've put this on top of huevos rancheros, fajitas, tacos, baked potatoes, and chili. Try it, you will not be disappointed.

Provided by Northern Cook

Categories     Low Cholesterol

Time 5m

Yield 1 Tablespoon, 16 serving(s)

Number Of Ingredients 2

1 cup fat free Greek yogurt (I use Fage)
1 tablespoon fresh squeezed lemon juice (juice of about two wedges)

Steps:

  • Pour or squeeze lemon juice over 1 cup of fat free greek yogurt and stir to combine.
  • That's it! You're done!

GRILLED BEEF TENDERLOIN - BETHENNY FRANKEL



Grilled Beef Tenderloin - Bethenny Frankel image

Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. Enjoy!

Provided by Nif_H

Categories     Meat

Time 24m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs beef tenderloin
1 teaspoon dried parsley
1 teaspoon dried basil
1 teaspoon black pepper
1 teaspoon dried oregano
1 teaspoon whole grain mustard
1 teaspoon Dijon mustard
1 teaspoon salt
1 teaspoon olive oil

Steps:

  • Preheat your oven to 350°F.
  • Mix seasoning and coat the tenderloin.
  • Sear the filet on 4 sides on a grill pan for 2 min each. Finish in oven for 6 more minutes for medium rare.

THE SKINNYGIRL GIN JULEP - BETHENNY FRANKEL



The Skinnygirl Gin Julep - Bethenny Frankel image

Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. She likes to "skinny" cocktails and here's one of them. Enjoy!

Provided by Nif_H

Categories     Beverages

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

4 tablespoons gin
4 tablespoons club soda
8 mint leaves
2 teaspoons honey (put in microwave or heat for 10 seconds)
1/2 cup ice, CRUSHED (use blender if your fridge doesn't have crushed ice)

Steps:

  • Mix all ingredients.

Nutrition Facts : Calories 185.8, Sodium 16.6, Carbohydrate 11.5, Fiber 0.1, Sugar 11.4, Protein 0.1

BETHENNY FRANKEL'S EASY FRITTATA



Bethenny Frankel's Easy Frittata image

Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. Bethenny is very well known for this recipe and you can easily adapt this to suit your tastes. If you don't want to turn the oven on, put a lid on your pan and turn the heat to low after adding the cheese. It will cook through but will not brown on top. Enjoy!

Provided by Nif_H

Categories     Breakfast

Time 25m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup vegetables, sauteed, such as onions, spinach, zucchini, broccoli (great way to use leftovers) or 1 cup tomatoes, chopped or sliced
1 egg
2 -3 egg whites
salt and pepper
1 tablespoon parmesan cheese or 1 tablespoon feta, crumbled, grated

Steps:

  • Preheat the oven to 350 degrees. Spray a smaill nonstick pan with an ovenproof handle with cooking spray. Over medium heat, saute the vegetables.
  • In a small bowl, whisk together the egg and egg whites with a little salt and pepper. Pour the egg mixture into the pan and move it around with a spatula until slightly solidified. Transfer the pan to the oven.
  • Bake until the frittata is almost firm to the touch (approximately 15-20 minutes). Sprinkle with the cheese and bake until firm. Serve immediately.

Nutrition Facts : Calories 127.4, Fat 6.3, SaturatedFat 2.4, Cholesterol 190.4, Sodium 257, Carbohydrate 1, Sugar 0.7, Protein 15.4

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