THE SKINNYGIRL MARGARITA - BETHENNY FRANKEL
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and is famous for creating this margarita, She likens this to the traditional Mexican Margarita and insists that you won't get a hangover with the clear tequila :). Enjoy!
Provided by Nif_H
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients over a glass of crushed ice and garnish with a lime wedge.
Nutrition Facts : Calories 5.5, Sodium 0.4, Carbohydrate 1.9, Fiber 0.1, Sugar 0.4, Protein 0.1
SKINNYGIRL SOUR CREAM - BETHENNY FRANKEL
This is an awesome recipe for faux sour cream using greek yogurt and lemon juice. It tastes exactly like sour cream with a fraction of the fat and calories. It's from Bethenny Frankel - celebrity natural foods chef, author, and star of Bethenny Getting Married and The Real Housewives of New York City. I read about this recipe in her book, Skinnygirl Dish. I've put this on top of huevos rancheros, fajitas, tacos, baked potatoes, and chili. Try it, you will not be disappointed.
Provided by Northern Cook
Categories Low Cholesterol
Time 5m
Yield 1 Tablespoon, 16 serving(s)
Number Of Ingredients 2
Steps:
- Pour or squeeze lemon juice over 1 cup of fat free greek yogurt and stir to combine.
- That's it! You're done!
GRILLED BEEF TENDERLOIN - BETHENNY FRANKEL
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. Enjoy!
Provided by Nif_H
Categories Meat
Time 24m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat your oven to 350°F.
- Mix seasoning and coat the tenderloin.
- Sear the filet on 4 sides on a grill pan for 2 min each. Finish in oven for 6 more minutes for medium rare.
THE SKINNYGIRL GIN JULEP - BETHENNY FRANKEL
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. She likes to "skinny" cocktails and here's one of them. Enjoy!
Provided by Nif_H
Categories Beverages
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients.
Nutrition Facts : Calories 185.8, Sodium 16.6, Carbohydrate 11.5, Fiber 0.1, Sugar 11.4, Protein 0.1
BETHENNY FRANKEL'S EASY FRITTATA
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. Bethenny is very well known for this recipe and you can easily adapt this to suit your tastes. If you don't want to turn the oven on, put a lid on your pan and turn the heat to low after adding the cheese. It will cook through but will not brown on top. Enjoy!
Provided by Nif_H
Categories Breakfast
Time 25m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees. Spray a smaill nonstick pan with an ovenproof handle with cooking spray. Over medium heat, saute the vegetables.
- In a small bowl, whisk together the egg and egg whites with a little salt and pepper. Pour the egg mixture into the pan and move it around with a spatula until slightly solidified. Transfer the pan to the oven.
- Bake until the frittata is almost firm to the touch (approximately 15-20 minutes). Sprinkle with the cheese and bake until firm. Serve immediately.
Nutrition Facts : Calories 127.4, Fat 6.3, SaturatedFat 2.4, Cholesterol 190.4, Sodium 257, Carbohydrate 1, Sugar 0.7, Protein 15.4
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