Skinny Spicy Cashew Chicken Food

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SPICY CASHEW CHICKEN



Spicy Cashew Chicken image

Tender and juicy chicken pieces coated in a sweet and sticky spicy cashew chicken sauce. Fiery garlic, ginger and dried chilies sautéed and lightly toasted in sesame oil, cooked and coated with chicken and sauce then tossed with a handful of cashews.

Provided by Sarah Nevins - A Saucy Kitchen

Categories     Mains

Time 35m

Number Of Ingredients 13

2 tablespoons tamari or gluten free soy sauce (30 ml)
2 tablespoons rice vinegar (30 ml)
1/4 cup chicken stock (60 ml)
1 tablespoon sugar (brown, white, coconut or caster)
1 teaspoon potato starch
1 tablespoon water (15 ml)
4 boneless and skinless chicken thighs, cut into bite sized pieces
1 tablespoon sesame oil
3 spring onions, white stalks cut into 1/4 inch pieces, top green parts sliced thin
3 cloves garlic, minced
2 inch piece of ginger, peeled and minced
8 small, dried chilies
1/3 cup cashews

Steps:

  • In a medium sized bowl whisk together the soy sauce/tamari, vinegar, sugar and chicken stock together until combined.
  • Once mixed together, spoon half of the mixture into a small bowl and set aside. In the larger bowl, add the starch and water and whisk until combined.
  • Add the chicken to the bowl with the starchy-marinade, toss to coat and let marinate 10 minutes.
  • In a large wok or skillet, add the sesame oil and warm over a medium-low heat. Add the white parts of the green onions, garlic, ginger and dried chilis. Cook 1-2 minutes, stirring frequently.
  • Turn the heat up to high and add the chicken to the skillet along with the starchy marinade. Cook 5-7 minutes stirring often until the chicken is just about cooked through.
  • Add the remaining marinade and cashews to the skillet and toss everything together cook another minute.
  • Scatter the sliced green onions over the chicken, serve over rice and enjoy.

THAI CASHEW CHICKEN STIR FRY



Thai Cashew Chicken Stir Fry image

Recipe video above. Crunchy and creamy cashews are the star in this popular Thai chicken stir fry! Tossed with a bold and savoury Thai stir fry sauce, make this as spicy as you want - or not at all.Thai Cashew Chicken is a dry-style stir fry so there's not a ton of sauce like with Chinese Cashew Chicken. But the flavour in this one is much more intense so you don't need nor do you want more sauce, it will be too salty!SPICINESS: Nice buzz to it from 1/2 a fresh chilli, not blow-your-head-off spicy.

Provided by Nagi

Categories     Main     Stir Fries

Number Of Ingredients 14

2 tbsp peanut oil ((or canola or vegetable oil))
1/2 cup raw cashews (, unsalted (Note 1 for roasted))
1 garlic clove (, finely minced)
1/2 onion ((brown, yellow, or white), cut into thin wedges)
200g/7oz chicken thighs (, skinless and boneless, sliced into 1cm / 1/3" thin strips (Note 2))
2 green onions (, cut into 2.5cm / 1" lengths, white part separated from green part)
1/2 red cayenne pepper (, deseeded and finely sliced on the diagonal (omit or reduce if preferred) (Note 3))
1 tbsp oyster sauce ((Note 4))
1 tsp dark soy sauce ((Note 5))
2 tsp fish sauce ((Note 6))
1 tsp white sugar
3 tbsp water
Red chilli (, finely sliced (optional garnish))
Jasmine rice (, for serving (or other rice of choice))

Steps:

  • Sauce: Mix all the Sauce ingredients in a small bowl.
  • Cook cashews: Heat oil over medium heat in a wok or large skillet. Add cashews and cook for 5 minutes until they become a dark golden colour and crunchy (yep, you might have to eat one to check!). Remove from skillet with a slotted spoon.
  • Garlic & onion: Turn heat up to high. Add garlic and onion. Cook for 30 seconds.
  • Chicken: Add chicken. Cook for 1 minute until the outside changes from pink to white.
  • White part of green onion & chilli: Add white part of green onions and chilli. Cook for 1 minute until chicken is just cooked through.
  • Add Sauce: Cook for 1 minute until it reduces down to a syrup, coating the chicken nicely.
  • Green onion & cashews: Add green part of green onions and cashews. Toss for 30 seconds.
  • Serve: Transfer to serving dish. Serve with jasmine rice, or other rice of choice, garnished with extra red chilli (if you can handle the heat!).

Nutrition Facts : Calories 454 kcal, Carbohydrate 17 g, Protein 26 g, Fat 32 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 95 mg, Sodium 982 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

SPICY, GARLICKY CASHEW CHICKEN



Spicy, Garlicky Cashew Chicken image

A savory, fast weeknight meal, these drumsticks will roll off the broiler pan or grill juicy and burnished, and the cashew sauce is even more marvelous than most peanut satays. It has a salty, buttery richness that tames the heat from the chili, and a touch of sweetness from a dash of brown sugar.

Provided by Melissa Clark

Categories     dinner, main course

Time 45m

Yield 4 servings

Number Of Ingredients 10

1 cup roasted, salted cashew nuts
6 tablespoons chopped cilantro, with some stems
1/4 cup canola or safflower oil
4 garlic cloves, roughly chopped
2 tablespoons soy sauce
2 teaspoons brown sugar
1 to 2 jalapeño peppers, sliced (discard seeds or not, to taste)
Juice of 1 lime, plus lime wedges for garnish
Kosher salt and freshly ground black pepper
3 pounds chicken thighs and/or drumsticks

Steps:

  • In a blender or food processor, combine nuts, 2 tablespoons cilantro, oil, garlic, soy sauce, sugar, jalapeño, lime juice and 2 tablespoons water. Blend until smooth, scraping down sides as necessary. Taste and season with salt and pepper if desired.
  • Season chicken all over with salt and pepper. Smear on enough cashew mixture to thoroughly coat pieces. (Set aside any remaining mixture.) Let marinate at room temperature while you heat grill or broiler. Or refrigerate for up to 12 hours before cooking.
  • Preheat broiler or grill. Grill or broil chicken, turning frequently, until it is crisp and golden on outside and done on inside (cut a small nick to check), 20 to 30 minutes.
  • Sprinkle chicken with remaining cilantro and serve with lime wedges and remaining cashew mixture.

Nutrition Facts : @context http, Calories 431, UnsaturatedFat 27 grams, Carbohydrate 14 grams, Fat 35 grams, Fiber 2 grams, Protein 18 grams, SaturatedFat 5 grams, Sodium 512 milligrams, Sugar 4 grams, TransFat 0 grams

SPICY CASHEW CHICKEN



Spicy Cashew Chicken image

Recipe Source: Without Reservations by Joey Altman Use thigh or leg meat for the most flavor, or breasts to lighten the dish up.

Provided by Brookelynne26

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons hoisin sauce
2 tablespoons oyster sauce
2 teaspoons toasted sesame oil
1 teaspoon hot Chinese chili paste
3 tablespoons vegetable oil
1 lb boneless skinless chicken, cut into 1 inch cubes
1/2 small yellow onion, in 1 inch dice
2 celery ribs, in 1/2 inch dice
1/2 cup unsalted roasted cashews
1 tablespoon minced garlic
1 scallion, sliced thinly on the diagonal (optional garnish)

Steps:

  • Stir together the hoisin, oyster sauce, sesame oil, and chili paste.
  • Heat a wok over medium-high heat. Add 2 tbsp vegetable oil and the chicken. Leave chicken for a minute or two to sear. Then stir fry for another minute or two until lightly browned.
  • Add 1 tbsp vegetable oil to pan with the celery, onions, cashews, and garlic. Stir-fry about 2 minutes, until crisp-tender. Add sauce mixture and chicken to pan. Stir-fry about 3-4 minutes longer, until the chicken is cooked through and the sauce is thicked. Serve with rice and garnished with scallions.

Nutrition Facts : Calories 366.5, Fat 22.1, SaturatedFat 3.6, Cholesterol 66.2, Sodium 575.9, Carbohydrate 12.6, Fiber 1.4, Sugar 3.9, Protein 29.7

SKINNY SPICY CASHEW CHICKEN



Skinny Spicy Cashew Chicken image

33% less total fat • 71% less sodium than the original recipe. Who needs to go out? This restaurant-style dish is ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 14

2 tablespoons bottled oyster sauce
1 tablespoon reduced-sodium soy sauce
1 tablespoon packed brown sugar
2 teaspoons cornstarch
1/3 cup water
1 tablespoon canola oil
2 medium red and/or green sweet peppers, cut into bite-size strips
1 medium onion, sliced
3 cups coarsely shredded bok choy or napa cabbage
2 to 4 fresh red hot chile peppers, seeded and finely chopped
1 clove garlic, minced
12 ounces skinless, boneless chicken breast halves, cut into bite-size strips
2 cups hot cooked brown rice
1/4 cup lightly salted roasted cashews, coarsely chopped

Steps:

  • For sauce: In a small bowl, stir together oyster sauce, soy sauce, brown sugar, and cornstarch. Stir in the water. Set aside.
  • In a large wok or very large nonstick skillet, heat oil over medium-high heat. Add sweet peppers and onion; stir-fry for 2 minutes. Add bok choy, chile peppers, and garlic; stir-fry for 1 to 2 minutes more or until peppers and onion are crisp-tender. Remove vegetable mixture from wok and set aside.
  • Add chicken to wok. Stir-fry for 3 to 4 minutes or until no longer pink. Push chicken to side of wok. Stir sauce; add to wok. Cook and stir until thickened and bubbly. Return vegetable mixture to wok. Cook and stir for 1 minute more or until heated through. Serve over rice and sprinkle with cashews.

Nutrition Facts : Calories 360, Carbohydrate 40 g, Cholesterol 55 mg, Fat 2, Fiber 5 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 450 mg, Sugar 10 g, TransFat 0 g

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