Skinny Pepper Roll Ups Food
ROASTED PEPPER ROLL-UPS
I substituted red bell peppers for the roasted peppers and it was wonderful. You can also expirement with the type of bean you use for this recipe. The filling also makes a nice dip for crunchy vegetables or chips. exchanges: 1 1/2 starch, 1 fat
Provided by khah3765
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- For the filling, in a blender container of food processor bowl combine the beans, cream cheese, basil, milk, garlic, and black pepper.
- Cover and blend or process until smooth.
- Stir in roasted sweet peppers.
- To assemble, spread about 1/3 c of the filling evenly over each tortilla to within 1/2 inch of the edges.
- Arrange spinach leaves over filling to cover.
- Carefully roll tortillas up tightly.
- Cover and chill roll-ups for 2 to 24 hours.
- To serve, use a sharp knife to cut roll-ups crosswise into 1 1/2-inch slices.
- Serve immedietly.
Nutrition Facts : Calories 207.1, Fat 7.2, SaturatedFat 3.4, Cholesterol 14.4, Sodium 481.7, Carbohydrate 27.5, Fiber 4.4, Sugar 2.4, Protein 8.5
PEPPERONI ROLL-UPS
Here is a fast appetizer recipe that goes over well at my house. Each bite has gooey melted cheese and real pizza flavor. Try serving them with pizza sauce for dipping. -Debra Purcell, Safford, Arizona
Provided by Taste of Home
Categories Appetizers Lunch
Time 20m
Yield 8 appetizers.
Number Of Ingredients 5
Steps:
- Unroll crescent dough; separate into 8 triangles. Place 8 pepperoni pieces on each. Place a piece of cheese on the short side of each triangle; sprinkle with 1/2 teaspoon Italian seasoning. Roll up each, starting with the short side; pinch seams to seal. Sprinkle with garlic salt and remaining Italian seasoning. , Place 2 in. apart on a greased baking sheet. Bake at 375° for 10-12 minutes or until golden brown. Serve warm.
Nutrition Facts : Calories 282 calories, Fat 17g fat (5g saturated fat), Cholesterol 12mg cholesterol, Sodium 766mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 0 fiber), Protein 7g protein.
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