Skinny Garlic Parmesan Fries Food

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BAKED GARLIC PARMESAN FRIES



Baked Garlic Parmesan Fries image

Warning...These are highly addictive!!! You'll probably end up making them all the time. I know I do! Such a fantastic way to jazz up fries. They're baked in the oven with garlic, a little olive oil and once baked, sprinkled with Parmesan cheese and a little garlic powder. Each serving has 172 calories and 6 grams of fat. You could easily cut this recipe in half if you don't need 5 servings.

Provided by Nancy

Categories     Side Dish     Snack

Time 1h

Number Of Ingredients 6

1 tablespoon garlic, minced very fine
2 tablespoons olive oil
2 large (russet) baking potatoes ((12 ounces each or 1½ pounds total))
Salt and pepper, to taste
2 tablespoons parmesan cheese
½ teaspoon garlic powder, or to taste

Steps:

  • Preheat oven to 450 degrees. Line 1 baking sheet with foil and coat baking sheet with cooking spray.
  • Cut the potatoes lengthwise in half and in half again. Cut each piece into ¼-½ inch thick strips. Place on the baking sheet and toss with the olive oil and garlic. Use your hands to evenly coat. Spread the potatoes evenly over the entire pan. Season with a little salt and black pepper. Bake uncovered in the center of the oven until tender crisp and golden brown, about 20-25 minutes on each side. Baking time will vary depending on how thick your pieces are and your oven. Set your timer for 20 minutes and check.
  • Remove from oven and sprinkle all over with Parmesan cheese and a little garlic powder. Add a little more salt and pepper, if desired.

Nutrition Facts : ServingSize 1.33 cups, Calories 172 kcal, Fat 6 g, SaturatedFat 1 g, Cholesterol 2 mg, Protein 4 g, Carbohydrate 26 g, Fiber 3 g, Sodium 166 mg, Sugar 2 g

SKINNY GARLIC PARMESAN FRIES



Skinny Garlic Parmesan Fries image

These delicious fries are baked in the oven with garlic, a little olive oil, kosher salt and black pepper, then sprinkled with freshly grated Parmesan and parsley - to die for!

Provided by Gina

Categories     Side Dish

Time 25m

Number Of Ingredients 7

1 tsp olive oil
1 clove garlic (crushed well)
canola cooking spray
1 medium (6 oz potato, russet or yukon gold, washed and dried)
kosher salt and black pepper (to taste)
2 teaspoons fresh grated Parmesan cheese (I used Reggiano)
fresh parsley (minced)

Steps:

  • Combine the oil and crushed garlic in a small bowl.
  • Preheat the oven to 425°F. Lightly coat a baking sheet with cooking spray.
  • Cut the potato lengthwise into 1/4-inch thick slices; cut each slice into 1/4-inch thick strips. Place on the baking sheet and toss with the oil and garlic and use your hands to evenly coat. Season with salt and black pepper. Place on a single layer onto the greased baking sheet. Bake uncovered in the center of the oven until tender crisp and golden brown, about 10 minutes on each side. Baking time will vary depending on your baking sheet and your oven.
  • Remove from the oven and top with parmesan and parsley, eat hot!

Nutrition Facts : ServingSize 1 potato, Calories 192 kcal, Carbohydrate 32 g, Protein 5 g, Fat 6 g, Cholesterol 3 mg, Sodium 69 mg, Fiber 3 g, Sugar 1 g

GARLIC PARMESAN BAKED CARROT FRIES RECIPE BY TASTY



Garlic Parmesan Baked Carrot Fries Recipe by Tasty image

Here's what you need: carrots, oil, parmesan cheese, garlic powder, pepper, fresh parsley, salt, greek yogurt, lemon juice, garlic salt, pepper

Provided by Merle O'Neal

Categories     Snacks

Time 30m

Yield 2 servings

Number Of Ingredients 11

2 carrots
1 tablespoon oil
¼ cup parmesan cheese
1 tablespoon garlic powder
1 teaspoon pepper
¼ cup fresh parsley, chopped
½ teaspoon salt
2 tablespoons greek yogurt
1 tablespoon lemon juice
½ teaspoon garlic salt
1 teaspoon pepper

Steps:

  • Preheat oven to 400°F (200˚C).
  • Slice the top and bottom off of carrots then slice them in half, slice each half into thirds lengthwise.
  • In a large bowl, mix ingredients with carrot sticks.
  • Spread on a baking sheet.
  • Bake for 15-20 minutes (depending on how crispy you want them).
  • Mix together ingredients for dipping sauce in a small bowl.
  • Serve warm carrots with dipping sauce. Topped with Parmesan and parsley.
  • Enjoy!

Nutrition Facts : Calories 158 calories, Carbohydrate 11 grams, Fat 10 grams, Fiber 2 grams, Protein 7 grams, Sugar 4 grams

OVEN BAKED GARLIC AND PARMESAN FRIES



Oven Baked Garlic and Parmesan Fries image

You'll love these...consider yourself warned: You'll want them every day!

Provided by Sarah

Categories     Side Dish     Potato Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 9

4 large unpeeled russet potatoes, cut into 1/4-inch strips
¼ cup olive oil
3 cloves garlic, minced
½ teaspoon ground dried thyme
¼ teaspoon seasoned salt
½ cup grated Parmesan cheese, divided
¼ cup chopped fresh parsley
¼ cup grated Parmesan cheese
¼ teaspoon seasoned salt

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the potatoes in a mixing bowl and drizzle with olive oil. Season with garlic, thyme, and 1/4 teaspoon seasoned salt. Toss until evenly coated. Lift the fries out of the bowl and spread onto a nonstick baking sheet in a single layer. Save the remaining oil in the bowl.
  • Bake in the preheated oven 30 minutes, flipping the fries halfway through baking. Return the fries to the bowl with the olive oil, sprinkle with 1/2 cup Parmesan cheese and parsley. Toss to coat, then spread again onto the baking sheet. Return to the oven, and bake until the Parmesan cheese melts, about 10 minutes. Sprinkle the fries with the remaining 1/4 cup Parmesan cheese and 1/4 teaspoon seasoned salt to serve.

Nutrition Facts : Calories 481.3 calories, Carbohydrate 68.5 g, Cholesterol 13.2 mg, Fat 18.2 g, Fiber 5 g, Protein 13.9 g, SaturatedFat 4.5 g, Sodium 365.4 mg, Sugar 2.5 g

SUPER EASY OVEN-BAKED GARLIC-PARMESAN FRIES



Super Easy Oven-Baked Garlic-Parmesan Fries image

You will never want to buy fries anywhere else after you see how easy and delicious they come out at home! You can actually taste the potatoes and not the bread crumbs, oil, and salt. Add any other spices of your choice.

Provided by Anonymous

Categories     Side Dish     Potato Side Dish Recipes

Time 45m

Yield 4

Number Of Ingredients 8

3 tablespoons olive oil
3 medium russet potatoes, or more to taste, sliced into even strips
1 cup grated Parmesan cheese
2 tablespoons garlic powder
1 tablespoon onion powder
½ tablespoon paprika
1 teaspoon salt, or more to taste
1 teaspoon ground black pepper

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Pour olive oil into a large resealable plastic bag and add potatoes. Seal the bag and shake to coat every piece with oil.
  • Combine Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper in a second resealable bag. Pour oiled potatoes into the bag, seal, and toss well to coat.
  • Spread potatoes on the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes. Flip potatoes over and bake until crisp on the outside and soft on the inside, about 15 minutes more.

Nutrition Facts : Calories 322 calories, Carbohydrate 33.9 g, Cholesterol 17.6 mg, Fat 16.2 g, Fiber 4.5 g, Protein 12 g, SaturatedFat 4.9 g, Sodium 899.4 mg, Sugar 3.1 g

SKINNY GARLIC PARMESAN FRIES RECIPE - (4.3/5)



Skinny Garlic Parmesan Fries Recipe - (4.3/5) image

Provided by á-164876

Number Of Ingredients 7

1 tsp olive oil
1 clove garlic, crushed well
canola cooking spray
1 medium (6 oz) potato, russet or yukon gold, washed and dried
kosher salt and black pepper, to taste
2 teaspoons fresh grated Parmesan cheese (I used Reggiano)
fresh parsley, minced

Steps:

  • Combine the oil and crushed garlic in a small bowl. Preheat the oven to 425°F. Lightly coat a baking sheet with cooking spray. Cut the potato lengthwise into 1/4-inch thick slices; cut each slice into 1/4-inch thick strips. Place on the baking sheet and toss with the oil and garlic and use your hands to evenly coat. Season with salt and black pepper. Place on a single layer onto the greased baking sheet. Bake uncovered in the center of the oven until tender crisp and golden brown, about 10 minutes on each side. Baking time will vary depending on your baking sheet and your oven. Remove from the oven and top with parmesan and parsley, eat hot!

PARMESAN & GARLIC FRIES



Parmesan & Garlic Fries image

An even tastier way to eat fries! The addition of Parmesan and garlic makes this side dish simple irresistible. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 5

5 cups frozen French-fried potatoes
2 tablespoons olive oil
3 to 4 garlic cloves, minced
1/4 teaspoon salt
1/4 cup grated Parmesan cheese

Steps:

  • Preheat oven to 450°. Place potatoes in a large bowl. Mix oil, garlic and salt; toss with potatoes. Arrange in a single layer on a large baking sheet., Bake 15-20 minutes or until golden brown, stirring once. Sprinkle with cheese; toss lightly. Serve immediately.

Nutrition Facts : Calories 199 calories, Fat 11g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 524mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein.

SKINNY GARLIC PARMESAN FRIES



Skinny Garlic Parmesan Fries image

These delicious fries are baked in the oven with garlic, a little olive oil, kosher salt and black pepper, then sprinkled with freshly grated Parmesan and parsley - to die for! Servings: 1 • Size: 1 potato • Old Points: 4 pts • Points+: 5 pts Calories: 192 • Fat: 6 g • Carb: 32 g • Fiber: 3 g • Protein: 5 g • Sugar: 1 g Sodium: 69 mg (without salt) • Cholesterol: 3 mg

Provided by Turquoise Taylor

Categories     Potato

Time 30m

Yield 1 potato, 1 serving(s)

Number Of Ingredients 8

1 teaspoon olive oil
1 garlic clove, crushed well
canola oil cooking spray
1 medium russet potatoes or 1 medium yukon gold potato, washed and dried
kosher salt
black pepper, to taste
2 teaspoons fresh grated parmesan cheese
fresh parsley, minced

Steps:

  • Combine the oil and crushed garlic in a small bowl.
  • Preheat the oven to 425°F Lightly coat a baking sheet with cooking spray.
  • Cut the potato lengthwise into 1/4-inch thick slices; cut each slice into 1/4-inch thick strips. Place on the baking sheet and toss with the oil and garlic and use your hands to evenly coat. Season with salt and black pepper. Place on a single layer onto the greased baking sheet. Bake uncovered in the center of the oven until tender crisp and golden brown, about 10 minutes on each side. Baking time will vary depending on your baking sheet and your oven.
  • Remove from the oven and top with parmesan and parsley, eat hot!

Nutrition Facts : Calories 222.6, Fat 5.7, SaturatedFat 1.3, Cholesterol 2.9, Sodium 64.3, Carbohydrate 38.3, Fiber 4.8, Sugar 1.7, Protein 5.8

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