KETO BACON CHEESEBURGER BOWLS
A bacon cheeseburger is so satisfying--and now you can have all that luscious meaty, cheesy goodness while sticking to your keto goals. With avocado, pickle and even a secret sauce all served over crunchy greens, you won't miss the bun for a second.
Provided by Food Network
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 15
Steps:
- For the dressing: Whisk the mayonnaise, ketchup, horseradish, coconut aminos, hot sauce and paprika together in a small bowl.
- For the salad: Place the bacon in a medium skillet over medium-low heat. Cook, turning occasionally with tongs, until the bacon is golden, 10 to 12 minutes. Transfer to a plate.
- Add the onions to the same skillet with the bacon fat, sprinkle with 1/4 teaspoon salt and cook, stirring occasionally, until the onions are golden brown, watching carefully and stirring more often toward the end of cooking time to prevent burning, 12 to 15 minutes. Using tongs, transfer the onions to a bowl and cover to keep warm.
- Add the beef to the same skillet with the remaining fat, sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper, raise the heat to medium-high and cook, stirring and breaking up the meat, until it is cooked through and browned, 6 to 8 minutes.
- Divide the romaine, tomatoes, avocado and pickles among 4 bowls. Drizzle each with 1 to 2 tablespoons dressing. Top each with a fourth of the beef and caramelized onions. Crumble the reserved bacon and divide among the bowls. Sprinkle each with cheese and serve.
Nutrition Facts : Calories 480, Fat 37 grams, SaturatedFat 12 grams, Cholesterol 100 milligrams, Sodium 850 milligrams, Carbohydrate 12 grams, Fiber 4 grams, Protein 28 grams, Sugar 4 grams
BURGER IN A BOWL (EASY & KETO!)
A keto burger in a bowl is an easy, quick way to enjoy burgers without the carbs. These loaded burger bowls are ready in 15 minutes and brimming with toppings.
Provided by Maya Krampf
Categories Salad
Time 15m
Number Of Ingredients 14
Steps:
- In a large skillet over medium-high heat, season with sea salt and black pepper. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated.
- Meanwhile, whisk together all dressing ingredients. Set aside.
- Divide the leave lettuce among 4 bowls. Top with tomatoes, onions, and cheddar.
- When the beef is cooked, add it to the bowls, along with fanned avocado slices.
- Drizzle burger bowls with burger sauce.
Nutrition Facts : Calories 624 kcal, Carbohydrate 10.1 g, Protein 34.1 g, Fat 50 g, SaturatedFat 0.1 g, Sodium 508.9 mg, Fiber 4.5 g, Sugar 2.7 g, ServingSize 1 serving
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