Skinny Chicken Tacos Food

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"SKINNY" CHICKEN TACOS



Zesty, easy, and quick way to make chicken tacos that are delicious and diet-friendly. Other options for toppings would be low-fat sour cream, 2% reduced-fat Mexican cheese blend, and salsa.

Provided by Danielle B.

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 4

Number Of Ingredients 10

1 pound thinly sliced chicken breasts, cut into thin strips
3 limes, juiced, divided
2 teaspoons ground cumin, divided
2 teaspoons garlic powder, divided
2 teaspoons ground chipotle pepper, divided
2 red bell peppers, cut into thin strips
1 red onion, thinly sliced
2 jalapeno peppers - stemmed, seeded, and thinly sliced
4 multi-grain tortillas, or more to taste
1 bunch cilantro, chopped

Steps:

  • Combine chicken, juice of 1 lime, 1 teaspoon cumin, 1 teaspoon garlic powder, and 1 teaspoon chipotle pepper in a bowl; allow to marinate for 10 minutes.
  • Saute red bell peppers, onion, jalapeno peppers, juice of 1 lime, 1 teaspoon cumin, 1 teaspoon garlic powder, and 1 teaspoon chipotle pepper in a large non-stick skillet over medium-high heat until vegetables are tender yet crisp, about 5 minutes.
  • Transfer chicken mixture to a separate non-stick skillet over medium-high heat; saute until chicken is no longer pink in the center, 5 to 10 minutes.
  • Layer tortillas between paper towels on a microwave-safe plate; heat in microwave until warmed, 10 to 20 seconds.
  • Spoon vegetables and chicken onto tortillas; top with cilantro and lime juice.

Nutrition Facts : Calories 272 calories, Carbohydrate 37.2 g, Cholesterol 64.6 mg, Fat 3.9 g, Fiber 5.1 g, Protein 29.3 g, SaturatedFat 0.9 g, Sodium 293.9 mg, Sugar 4.8 g

LIME CHICKEN TACOS



Lime Chicken Tacos image

Provided by Food Network

Categories     main-dish

Time 1h35m

Yield 8 tacos

Number Of Ingredients 17

Juice and zest of 2 limes
2 cloves garlic, minced
1 tablespoon sugar
2 teaspoons dried oregano
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1 teaspoon salt
1 teaspoon ground black pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon sweet paprika
3 tablespoons olive oil
3 boneless, skinless chicken breasts, cut into 1/4-inch-thick strips
3 bell peppers (red, yellow or orange), stemmed, seeded and very thinly sliced
1 large white onion, halved and thinly sliced
Eight 6- to 8-inch flour tortillas, warmed if possible 1/4 cup chopped fresh cilantro leaves
Sour cream, optional
Hot sauce, optional

Steps:

  • Combine the lime juice and zest, garlic, sugar, oregano, cinnamon, cumin, salt, pepper cayenne, paprika and 2 tablespoons oil in a large bowl. Add the chicken to the marinade and turn to coat. Cover the bowl with plastic wrap and refrigerate for at least 1 hour or up to overnight.
  • Heat the remaining tablespoon oil in a large skillet over medium-high heat. Remove the chicken from the marinade, letting the excess drip off, and add to the skillet. Cook, tossing occasionally, until the chicken starts to brown, 5 to 6 minutes. Add the bell peppers and onion and cook for until the vegetables are tender, 3 to 4 minutes more. Divide the chicken, peppers and onion equally among the eight tortillas. Garnish with the cilantro, sour cream and hot sauce, if using.

LOADED CHICKEN FAJITA NACHOS RECIPE BY TASTY



Loaded Chicken Fajita Nachos Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, salt, pepper, chili powder, garlic powder, cumin, vegetable oil, onion, garlic, bell peppers, lime, tortilla chips, pepper jack cheese, shredded sharp cheddar cheese, sour cream, salsa, guacamole

Provided by Robert Broadfoot

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 17

3 boneless, skinless chicken breasts, cubed
2 teaspoons salt
1 teaspoon pepper
2 teaspoons chili powder
2 teaspoons garlic powder
2 teaspoons cumin
3 tablespoons vegetable oil
1 onion, halved and sliced
4 cloves garlic, sliced
3 bell peppers, seeds removed, sliced lengthwise
1 lime, juiced
13 oz tortilla chips, 1 bag
2 cups pepper jack cheese, shredded
1 cup shredded sharp cheddar cheese
sour cream, to taste
salsa, to taste
guacamole, to taste

Steps:

  • Preheat oven to 350˚F (180˚C).
  • Add the chicken breast to a bowl and season with salt, chili powder, garlic powder, and cumin.
  • In a large skillet, heat 2 tablespoons vegetable oil and cook chicken until slightly charred and no longer pink. Cook chicken in batches to avoid overcrowding the pan. Remove cooked chicken from the skillet, and transfer into a bowl.
  • Heat another tablespoon of oil, add the onions and cook for a couple minutes until onions are slightly translucent.
  • Add the garlic and peppers and cook slightly, then remove from heat. Transfer garlic and peppers to the chicken bowl, then top with lime juice.
  • Lay down half the tortilla chips on the skillet, followed by half the fajita mixture, and top with pepper Jack and cheddar cheese. Repeat with the remaining ingredients.
  • Bake until the cheese has melted, about 15 minutes.
  • Add your choice of topping (optional).
  • Nutrition Calories: 1799 Fat: 106 grams Carbs: 165 grams Fiber: 18 grams Sugars: 20 grams Protein: 59 grams
  • Enjoy!

Nutrition Facts : Calories 1213 calories, Carbohydrate 82 grams, Fat 68 grams, Fiber 8 grams, Protein 70 grams, Sugar 10 grams

SKINNY TACO CHICKEN CHILI



Skinny Taco Chicken Chili image

This is super easy slow cooker recipe that makes great leftovers! Our Skinny Taco Chicken Chili a great fix for busy days, cold days, really any day!

Provided by annh53182

Categories     Low Cholesterol

Time 6h5m

Yield 12 1/2 Cups, 10 serving(s)

Number Of Ingredients 10

1 onion, chopped
16 ounces black beans, rinsed drained
16 ounces kidney beans, rinsed drained
8 ounces tomato sauce
10 ounces frozen corn
3 (10 ounce) cans diced tomatoes and green chilies (mild or medium)
1 ounce reduced-sodium taco seasoning
1 tablespoon chili powder
24 ounces boneless skinless chicken breasts (About 3-4)
1/4 cup chopped fresh cilantro

Steps:

  • Combine all ingredients (except chicken and cilantro) in a slow cooker and mix well.
  • Place chicken breasts on the top, and press it down slightly.
  • Cook on low for 10 hours or on high for 6 hours.
  • 30 minutes before serving, remove chicken breasts and shred.
  • Return chicken to slow cooker, and mix everything together.
  • Top with fresh cilantro before serving.

Nutrition Facts : Calories 216.5, Fat 2.9, SaturatedFat 0.6, Cholesterol 43.5, Sodium 917, Carbohydrate 27.6, Fiber 7.3, Sugar 4.2, Protein 21.8

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