SKINNY BANANA NUT BREAD
44% less fat • 50% more fiber • 26% fewer calories than the original recipe. Peel away less healthy ingredients and make smart subs like egg whites for whole egg.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 2h25m
Yield 16
Number Of Ingredients 12
Steps:
- Heat oven to 350°F. Grease bottom only of 8x4-inch or 9x5-inch loaf pan with shortening, or spray with cooking spray. In medium bowl, mix flour, baking powder, baking soda, salt and cinnamon.
- In large bowl, beat sugar, oil, egg whites, bananas, milk and vanilla with spoon until well blended. Stir in flour mixture until well blended. Stir in walnuts. Spoon into pan.
- Bake 8-inch loaf 55 to 62 minutes, 9-inch loaf 45 to 52 minutes, or until toothpick inserted in center comes out clean. Cool 5 minutes; remove from pan to cooling rack. Cool completely, about 1 hour, before slicing.
Nutrition Facts : Calories 140, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Slice, Sodium 150 mg, Sugar 11 g, TransFat 0 g
BANANA BREAD MUFFINS
I had some over ripe Bananas & wanted to make Banana bread, but couldn't find my loaf pans. I modefied this Banana Bread recipe, & ended up with the most fantastic Banana Muffins! My Husband (who's very picky), & son (just as picky), went nuts over these. Very good. The best part, is not having to slice up a loaf. Just peal off the cupcake papers & eat!
Provided by Roberts44
Categories Breads
Time 35m
Yield 15-16 Muffins
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- Line Cupcake tin with papers & spray with vanilla pam (pam for baking).
- In Large bowl, combine flour soda & salt.
- In a separate bowl, cream together Butter & Sugar.
- Stir in Eggs & mashed Bananas until well blended.
- Stir Banana mixture into flour mixture (I used an electric mixer on low).
- Fill muffin tins with generous amount of Banana batter (I fill almost to the top).
- Bake 20 min or untill toothpic comes out clean.
Nutrition Facts : Calories 187.3, Fat 7, SaturatedFat 4.2, Cholesterol 41.1, Sodium 189.8, Carbohydrate 28.9, Fiber 1.1, Sugar 13.6, Protein 2.9
SKINNY BANANA BREAD
This delicious and moist banana bread is low in fat, high in vitamins, high in fiber, and all around good for you. A huge hit among my health conscious friends and family! Feel free to add chocolate chips, raisins, or other nuts.
Provided by Alena Natalia
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 1h20m
Yield 16
Number Of Ingredients 14
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Grease two 4x8-inch loaf pans.
- Combine flour, baking powder, cinnamon, baking soda, salt, and nutmeg in a bowl.
- Combine bananas, eggs, applesauce, brown sugar, flaxseed meal, milk, and vanilla extract in a large bowl and mix until well combined. Gradually add flour mixture to the banana mixture, stirring until uniform. Add walnuts and mix lightly just until evenly distributed. Pour batter evenly into the prepared loaf pans.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, 45 to 60 minutes.
- Remove loaves from oven and set aside to cool for 15 minutes. Remove loaves from pans and let cool about 5 minutes more before serving.
Nutrition Facts : Calories 127.2 calories, Carbohydrate 21.5 g, Cholesterol 20.6 mg, Fat 3.9 g, Fiber 3 g, Protein 3.6 g, SaturatedFat 0.5 g, Sodium 178.4 mg, Sugar 8.3 g
LOW FAT BANANA MUFFIN
These Low Fat Banana Muffins are sweet, nutty and filled with juicy blueberries. If you love a healthy, grab-and-go breakfast, you need to give these skinny banana muffins a try soon!
Provided by The Worktop
Categories Breads and Muffins Breakfast Brunch
Time 5m
Number Of Ingredients 15
Steps:
- Preheat the oven to 400°F / 205°C. Grease a non-stick muffin tin, or line a muffin tin with quality paper. See the tips in the post about preventing this low fat muffin from sticking to the paper.
- In a large bowl, whisk together the wheat bran, flour, baking powder, salt, cinnamon, and ginger.
- In a medium bowl, beat together the sugars and eggs using a hand mixer on low speed for about 30 seconds, until everything is mixed. Add in the milk and vanilla extract and beat for 10 seconds on low speed. Add in the mashed bananas and apple sauce, and beat for another 10 seconds until everything is all mixed.
- Make a well in the dry ingredients and pour in the banana mixture. Using a spatula, fold the ingredients together until the batter is just mixed, being careful not to over mix the batter. Set aside and let stand for 5 minutes.
- In the meantime, wash and dry the blueberries. Toss the blueberries in the flour so they are lightly coated.
- Gently fold the blueberries into the batter, reserving a 12-24 blueberries to place on top of the muffins if you desire.
- Evenly divide the batter into the muffin cups. Place the reserved blueberries on top of the muffins, pushing them in so only the tops of the blueberries are not tucked in the batter.
- Bake for 10 minutes. Reduce the heat to 350°F / 176°C. Bake another 25 minutes or so, until a toothpick inserted into the muffins come out clean.
Nutrition Facts : Calories 178 kcal, Carbohydrate 39 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 37 mg, Sodium 126 mg, Fiber 6 g, Sugar 18 g, ServingSize 1 serving
SKINNY BANANA BREAD MUFFINS
SKINNY BANANA BREAD MUFFINS that are so flavorful and moist you would never know they are healthy (er). These banana muffins have no oil, are low sugar, and just over 100 calories each.
Provided by Lauren Allen
Categories Snack
Time 25m
Number Of Ingredients 11
Steps:
- Grease a standard muffin pan (or line with paper muffin liners). Preheat oven to 350 degrees F.
- Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine.
- In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir, just to combine.
- Gently stir in melted butter. Don't over-mix the batter.
- Spoon the batter into prepared muffin pan and bake for 18-25 minutes. Makes 12 muffins.
Nutrition Facts : Calories 130 kcal, Carbohydrate 24 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 18 mg, Sodium 225 mg, Fiber 2 g, Sugar 9 g, ServingSize 1 serving
HEALTHY BANANA BREAD
Steps:
- Grease a standard 9x5'' loaf pan (I also like to line the bottom of the pan with parchment paper to make sure the loaf doesn't stick).
- Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine.
- In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir to combine.
- Gently stir in melted butter. Bake at 350 degrees F. for 35-45 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 5-10 few minutes before inverting onto a wire cooling rack.
Nutrition Facts : ServingSize 1 slice, Calories 137 kcal, Carbohydrate 26 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 18 mg, Sodium 209 mg, Fiber 1 g, Sugar 9 g
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4.6/5 (8)Total Time 33 minsCategory Breads & MuffinsCalories 118 per serving
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