SKINNY BAKED WONTON CHIPS
Would you believe it only takes 20 minutes to churn out these awesome Skinny Baked Wonton Chips? They're light, crispy, and guilt-free!
Provided by Asian Caucasian
Categories Appetizer
Time 20m
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees. Slice the stacked wonton wrappers on a diagonal. Place individual wonton triangles on a large baking sheet lined with parchment paper, about one inch apart. Spray tops with cooking spray.
- Sprinkle the wontons with black sesame seeds and lightly press them in to stick. Lightly sprinkle the wontons with salt and cayenne pepper.
- Bake in the oven for 10-12 minutes, until golden brown and crisp. Rotate the baking sheet halfway through. Remove from oven and let cool completely.
- Optional: Serve with my Ahi Tuna Napoleon or your favorite dip!
Nutrition Facts : ServingSize Chips, Calories 48 calories, Sugar 0 g, Sodium 188.5 mg, Fat 0.3 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 9.3 g, Fiber 0.3 g, Protein 1.6 g, Cholesterol 1.4 mg
WONTON CHIPS
These chips are quick and easy to make, and are a great snack. They're also nice topped with sesame seeds.
Provided by Dancer
Categories Lunch/Snacks
Time 12m
Yield 96 chips
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees.
- Spray 1 or 2 baking sheets with nonstick spray.
- Cut each wonton wrapper to make 4 triangles.
- Place in a single layer on baking sheet.
- Sprinkle with salt to taste.
- Bake for 5 to 7 minutes, or until crisp and golden.
- These will keep for a week or two in an airtight container.
- If desired, reheat for 4 or 5 minutes at 350 degrees before serving.
Nutrition Facts : Calories 5.8, Cholesterol 0.2, Sodium 11.4, Carbohydrate 1.2, Protein 0.2
CRISPY BAKED WONTONS
These quick, versatile wontons are great for a savory snack or paired with a bowl of soothing soup on a cold day. I usually make a large batch, freeze half on a floured baking sheet, then store in an airtight container. -Brianna Shade, Beaverton, Oregon
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield about 4 dozen.
Number Of Ingredients 10
Steps:
- In a large skillet, cook the pork, turkey and onion over medium heat until meat is no longer pink; drain. Transfer to a large bowl. Stir in the water chestnuts, soy sauce, egg substitute and ginger., Position a wonton wrapper with one point toward you. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Place 2 heaping teaspoons of filling in the center of wrapper. Fold bottom corner over filling; fold sides toward center over filling. Roll toward the remaining point. Moisten top corner with water; press to seal. Repeat with remaining wrappers and filling., Place on baking sheets coated with cooking spray; lightly coat wontons with additional cooking spray. , Bake at 400° for 10-12 minutes or until golden brown, turning once. Serve warm, with sweet-and-sour sauce if desired. Freeze option: Freeze cooled baked wontons in a freezer container, separating layers with waxed paper. To use, reheat on a baking sheet in a preheated 400° oven until crisp and heated through.
Nutrition Facts : Calories 38 calories, Fat 1g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 103mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.
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