Skinless Boneless Chicken Thigh Food
BONELESS/SKINLESS CHICKEN THIGHS - PRESSURE COOKER
I buy boneless skinless chicken thighs from Costco in bulk. I like to cook them in my pressure cooker and then freeze them. Whenever I need a quick meal, I just pull out a cooked thigh and add to pasta, make a sandwich etc. etc. Recipe is for 4 chicken thighs, but the timing should be fine for 10 - 12 thighs, just check after original 10 minutes and cook more if needed. (Timing for bone IN chicken is much different).
Provided by Mrs Goodall
Categories Chicken Thigh & Leg
Time 15m
Yield 4 thighs
Number Of Ingredients 2
Steps:
- Add water to pressure cooker.
- Add chicken.
- Bring cooker to high pressure.
- Hold at high pressure for 10 - 12 minutes.
- Carefully quick release pressure.
- Check for doneness.
Nutrition Facts : Calories 82.1, Fat 2.7, SaturatedFat 0.7, Cholesterol 57.3, Sodium 60.5, Protein 13.6
EASY SKINLESS FRIED CHICKEN THIGHS
A tasty variation on Southern fried battered chicken with fewer calories. Serve with corn bread and cucumber salad.
Provided by Silvia
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Combine flour, salt, pepper, paprika, and garlic powder in a large resealable plastic bag; mix well.
- Pat chicken thighs dry with paper towels. Add to the flour mixture in the plastic bag; shake until thoroughly coated.
- Heat oil in a large, deep skillet to 350 degrees F (175 degrees C). Add chicken thighs and cover skillet with a spatter guard. Cook, turning occasionally, until chicken thighs are a deep golden brown, about 20 minutes. Drain on a plate lined with paper towels.
Nutrition Facts : Calories 482.8 calories, Carbohydrate 22 g, Cholesterol 149.4 mg, Fat 23.3 g, Fiber 1 g, Protein 43.6 g, SaturatedFat 6.3 g, Sodium 1302.2 mg, Sugar 1 g
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