Sunflower Seed Honey Wheat Bread Food

BREAD MACHINE HONEY WHEAT SUNFLOWER BREAD

Steps:

• Depending on your bread machine, your method might be different, but in mine you start with the liquids and layer.
• Add the ingredients in the order listed. I add the sunflower seeds after the dough is together and check to make sure that they all get incorporated. Sometimes they will get stuck in the corners and need a little help. Quality control is in on the prowl. I see and arm and a leg.
• Here is what it looks like after the dough cycle is complete.
• But I am going to bake it in the oven. Turn it out onto a floured board. Knead it until smooth.
• Put the dough in a loaf pan and let rise for about 20-30 minutes. Or until it looks like this.
• Bake in a preheated 350 degree oven for about 20 minutes. When the bread is done it will be golden brown and have a hollow sound when tapped.
• Look at the rise and all of the gorgeous texture.
• When the bread is cool, slice as much as you need. I keep it wrapped in plastic wrap on the counter.

SUNFLOWER SEED & HONEY WHEAT BREAD

Steps:

• 1. In a large bowl, dissolve yeast in warm water. Add the bread flour, oil, honey, salt and 4 cups of the whole wheat flour. Beat until smooth. Stir in the sunflower kernels and enough remaining flour to form a firm dough.
• 2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour.
• 3. Punch dough down; divide into three portions. Shape into loaves; place in three greased 8x4 inch loaf pans. Cover and let rise until doubled, about 30 minutes.
• 4. Bake at 350 degrees for 35-40 minutes or until golden brown. Remove from pans to wire racks to cool.

HONEY WHEAT SUNFLOWER AND RAISIN BREAD (BREAD MACHINE)

Steps:

• Add all but the sunflower seeds and raisins in your bread machine in the order listed.
• Set to the whole wheat, large loaf setting.
• Allow your machine to make dough into a ball before adding seeds and raisins.
• Allow your machine to do the rest until bread is finished baking.
• Remove loaf etirely from machine and baste with melted butter or margarine while still very warm. This will keep the crust fresh and soft.
• When bread is cool you may slice and store in an airtight container or storage bag.

SUNFLOWER SEED BREAD FOR BREAD MACHINES

Steps:

• Place ingredients in bread machine in order listed.
• be sure water is at room temperature.
• If using unsalted sunflower seeds, increase the salt by a pinch.
• Bake per machine manufacturer's instructions.
• You may use regular, rapid, or delayed time bake cycles.
• Leftover bread (if any) makes great croutons.

SUNFLOWER SEED & HONEY WHEAT BREAD

Steps:

• In a large bowl, dissolve yeast in warm water. Add the bread flour, oil, honey, salt and 4 cups whole wheat flour. Beat until smooth. Stir in sunflower kernels and enough remaining flour to form a firm dough., Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down; divide into 3 portions. Shape into loaves; place in 3 greased 8x4-in. loaf pans. Cover and let rise until doubled, about 30 minutes., Bake at 350° until golden brown, 35-40 minutes. Brush with melted butter. Remove from pans to wire racks to cool. Freeze option: Securely wrap and freeze cooled loaves in foil, and place in resealable plastic freezer bags. To use, thaw at room temperature.

SUNFLOWER SEED AND HONEY WHEAT BREAD

Steps:

• In a large bowl, dissolve yeast in warm water.
• Add the bread flour, oil, honey, salt, and 4 cups whole wheat flour.
• Beat until smooth.
• Stir in sunflower kernels and enough remaining flour to form a firm dough.
• Turn onto a floured surface and knead until smooth and elastic, about 6 to 8 minutes.
• Place in a greased bowl, turning once to grease the top.
• Cover and let rise in a warm place until doubled, about 1 hour.
• Punch dough down, divide into 3 portions.
• Shape into loaves and place into 3 greased 8x4 inch loaf pans.
• Cover and let rise until doubled, about 30 minutes.
• Bake at 350 for 35 to 40 minutes or until golden brown.
• Brush with melted butter.
• Remove from pans to wire racks to cool.

HONEY I ROASTED THE SUNFLOWER SEEDS

Steps:

• Tip: by warming the honey first, it will be much easier to stir the honey and sunflower seeds together.
• PREHEAT oven to 325º.
• In a mixing bowl combine all the ingredients and stir well to coat the seeds.
• Arrange the sunflower seeds singly (as best you can) on a large parchment-lined baking sheet.
• Bake for approximately 15-20 minutes or until seeds are golden, stirring often. Important: *You must watch the baking process carefully to avoid burning the seeds.*.
• Remove from oven and cool completely.
• Note: the sunflower seeds will stick together like candy brittle. Break apart and transfer to airtight container.

WHOLE WHEAT BREAD WITH SUNFLOWER SEEDS

Steps:

• Start with a sponge. Mix together all ingredients except for the flour in your kitchenaide mixer stand. Add 1 1/2 cups of the flour and let stand for 30 minutes till bubbly in mixer bowl. Then add in the remaining flour till the dough is ready to rise in a greased bowl. The dough should not be sticky and springs back when touched. Let rise for 1 1/2 - 2 hours or double in size in a greased bowl covered with plastic wrap. Form dough into a loaf and place in your loaf pan. Let rise another 30-45 minutes till double. Bake at 350 degrees for 30 minutes. Butter the top when done and let cool.

GOLDEN SUNFLOWER SEED WHEAT BREAD

Steps:

• In a large mixing bowl, add warm water and yeast. Cover and let activate for 10 minutes.
• Add bread flour, canola oil, Agave, salt and 4 cups of whole wheat flour to the yeast mixture. Mix thoroughly.
• Mix in sunflower seeds. Slowly add whole wheat flour one cup at a time until you reach a firm dough.
• Turn dough onto a floured surface and knead for 5-8 minutes until smooth and elastic. Place in a greased bowl, turning once to grease the top. Cover and let rise in a lightly warmed oven for 1 hour or until doubled in size (hint: Before I place the bread in the oven, I turn the oven on to 350F degrees and warm it for only a few seconds--20-seconds. You don't want the oven hot).
• Punch down the dough and divide into either two greased 9 x 5-inch loaf pans, or three greased 8 x 4-inch loaf pans. I like to put parchment on the very bottom of my pans for ease of turning out the loaves. Cover the loaves and let rise in a warm place for an additional 30 mins or until doubled in size.
• Bake at 350F degrees for 35 minutes, then brush on melted butter and continue to bake for 5 minutes more or until lightly browned.
• Remove from oven and brush on remaining melted butter. Turn out from pans and place on a wire rack to cool completely before cutting and serving.