Skillet Chicken And Quinoa With Fresh Salsa Food
SKILLET CHICKEN AND QUINOA WITH FRESH SALSA
A filling and fresh dish. Topping with the homemade salsa is a must!
Provided by Chef V
Categories Chicken Recipes
Time 1h1m
Yield 4
Number Of Ingredients 17
Steps:
- Mix tomatoes, red onion, cilantro, jalapeno pepper, and juice of 1/2 lime together in a bowl. Cover and place in the refrigerator.
- Combine 1 cup chicken broth and quinoa in a small pan. Bring to a boil. Reduce heat, cover, and simmer until chicken broth is absorbed, about 15 minutes. Remove from heat.
- Heat olive oil in a large skillet over medium heat. Cook and stir sweet onion until softened, about 5 minutes. Add chicken; cook and stir until no longer pink, 6 to 8 minutes. Stir in cooked quinoa, remaining 1 cup chicken broth, black beans, prepared salsa, chili powder, and garlic. Simmer over low heat for 10 minutes.
- Remove skillet from heat. Squeeze lime juice all over. Divide among serving bowls. Top each serving with homemade salsa and 1 avocado half. Season with salt and pepper.
Nutrition Facts : Calories 596.9 calories, Carbohydrate 55.2 g, Cholesterol 68.9 mg, Fat 25.8 g, Fiber 19.9 g, Protein 41.1 g, SaturatedFat 3.9 g, Sodium 1547.4 mg, Sugar 7.6 g
SKILLET CHICKEN AND QUINOA WITH FRESH SALSA
A filling and fresh dish. Topping with the homemade salsa is a must!
Provided by Chef V
Categories Chicken Recipes
Time 1h1m
Yield 4
Number Of Ingredients 17
Steps:
- Mix tomatoes, red onion, cilantro, jalapeno pepper, and juice of 1/2 lime together in a bowl. Cover and place in the refrigerator.
- Combine 1 cup chicken broth and quinoa in a small pan. Bring to a boil. Reduce heat, cover, and simmer until chicken broth is absorbed, about 15 minutes. Remove from heat.
- Heat olive oil in a large skillet over medium heat. Cook and stir sweet onion until softened, about 5 minutes. Add chicken; cook and stir until no longer pink, 6 to 8 minutes. Stir in cooked quinoa, remaining 1 cup chicken broth, black beans, prepared salsa, chili powder, and garlic. Simmer over low heat for 10 minutes.
- Remove skillet from heat. Squeeze lime juice all over. Divide among serving bowls. Top each serving with homemade salsa and 1 avocado half. Season with salt and pepper.
Nutrition Facts : Calories 596.9 calories, Carbohydrate 55.2 g, Cholesterol 68.9 mg, Fat 25.8 g, Fiber 19.9 g, Protein 41.1 g, SaturatedFat 3.9 g, Sodium 1547.4 mg, Sugar 7.6 g
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