Sinigang Na Baka Beef Sinigang Food

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SINIGANG NA BAKA



Sinigang na Baka image

Simple beef, vegetable, tamarind based soup that we eat over rice! A meal in itself!

Provided by ALLYD

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 10

2 tablespoons canola oil
1 large onion, chopped
2 cloves garlic, chopped
1 pound beef stew meat, cut into 1 inch cubes
1 quart water
2 large tomatoes, diced
½ pound fresh green beans, rinsed and trimmed
½ medium head bok choy, cut into 1 1/2 inch strips
1 head fresh broccoli, cut into bite size pieces
1 (1.41 ounce) package tamarind soup base

Steps:

  • Heat oil in medium stock pot. Saute onion and garlic until tender. Add beef to pot, and saute until browned. Pour in water. Bring to a boil, reduce heat, and simmer 20 to 30 minutes.
  • Place tomatoes and green beans in pot, and continue to simmer for 10 minutes. Stir in bok choy, broccoli and tamarind soup mix. Simmer for an additional 10 minutes.

Nutrition Facts : Calories 303.9 calories, Carbohydrate 15 g, Cholesterol 50.7 mg, Fat 19.7 g, Fiber 4.5 g, Protein 17.8 g, SaturatedFat 6.3 g, Sodium 1405 mg, Sugar 5.4 g

BEEF SINIGANG RECIPE (SINIGANG NA BAKA)



Beef Sinigang Recipe (Sinigang na Baka) image

A one-pot meal like Beef Sinigang (Sinigang na Baka) with the ingredients of healthy choices - a vegetable that provides many nutrients including potassium, dietary fiber, vitamin A and C. While meat like beef supply nutrients that include protein, vitamin B and E, iron, zinc, and magnesium. This stew is authentic food for Filipinos because of the way it has made.

Provided by Pilipinas Recipes

Categories     Entree

Time 1h10m

Yield 6

Number Of Ingredients 9

1 kg beef brisket/ribs cut into cube
1 large Red Onion, chopped
1 pack Tamarind Sinigang Mix
2 medium Tomatoes, chopped
4 pieces small Taro
4 pcs. Okra medium sized, cut into two
1 packet Spinach leaves
Fish Sauce
Pepper

Steps:

  • Put the Beef and Onion in a pot.
  • Pour water in a pot until the meat is barely covered bring to a boil then simmer for 45 minutes.
  • Add the taro and chopped tomatoes, bring to a boil then simmer additional for 40 minutes.
  • Add the Sinigang Mix and Okra then cook for 5 minutes.
  • Add the spinach, season with pepper and fish sauce.
  • Add Salt according to Taste.
  • Serve Hot.

Nutrition Facts : ServingSize 3 cups, Calories 457 calories, Sugar 6.6 g, Sodium 2540 mg, Fat 31 g, SaturatedFat 9.5 g, UnsaturatedFat 20 g, TransFat 0 g, Carbohydrate 12 g, Fiber 3.6 g, Protein 33 g, Cholesterol 111 mg

SINIGANG NA BAKA (BEEF AND TAMARIND SOUP)



Sinigang Na Baka (Beef and Tamarind Soup) image

Make and share this Sinigang Na Baka (Beef and Tamarind Soup) recipe from Food.com.

Provided by Member 610488

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons canola oil
1 large onion, chopped
2 garlic cloves, chopped
1 lb beef stew meat, cut into 1 inch cubes
1 quart water
2 large tomatoes, diced
1 lb taro root, large chunks
2 jalapenos, sliced
1/2 lb fresh green beans, rinsed and trimmed
1 radish, sliced diagonally
1/2 medium head bok choy, cut into 1 1/2 inch strips
1 head fresh broccoli, cut into bite size pieces
1 (1 1/2 ounce) package tamarind soup mix

Steps:

  • Heat oil in medium stock pot. Saute onion and garlic until tender. Add beef to pot, and saute until browned. Pour in water. Bring to a boil, reduce heat, and simmer 20 to 30 minutes. Remove scum from top of soup and discard.
  • Place tomatoes, taro, jalapenos green beans, and radishes in pot, and continue to simmer for 10 minutes. Stir in bok choy, broccoli and tamarind soup mix. Simmer for an additional 10 minutes.

Nutrition Facts : Calories 274.6, Fat 8.7, SaturatedFat 1.9, Cholesterol 48.4, Sodium 99.6, Carbohydrate 31.5, Fiber 7, Sugar 5.1, Protein 20.3

FILIPINO BEEF STEW (SINIGANG NA CARNE)



Filipino Beef Stew (Sinigang Na Carne) image

Sinigang is a famous Filipino dish, typically sour, that can be made with chicken, beef, pork, shrimp or fish. Usually prepared with tamarind or less commonly with guava or mango. This one is a mix of beef & pork and gets it's sourness from lemon juice, making it quite different from most other sinigang recipes I've seen.

Provided by littleturtle

Categories     Clear Soup

Time 2h20m

Yield 3-4 serving(s)

Number Of Ingredients 11

1 tomatoes, diced
1/2 onion, diced
3 garlic cloves, minced
1/2 lb beef brisket, cut into chunks
1/4 lb pork, sliced
3/4 teaspoon salt (or to taste)
6 ounces bok choy, cut into large chunks 1-2 inches (2-3 cups)
2 white radishes, thickly sliced
pepper, to taste
1 (10 ounce) package frozen string beans
1 teaspoon lemon juice

Steps:

  • Saute onion, garlic, and tomatoes in hot oil in big pot until onion browns.
  • Add beef, pork, and enough rice wash or cold water to cover the meat.
  • Bring to a boil, lower heat and simmer until meat is tender (1-2 hours).
  • Add salt; bring to a boil for 10 minutes.
  • Simmer, and add cabbage & radishes.
  • Taste for seasonings and add salt & pepper if needed.
  • Add more water if necessary and the string beans.
  • Simmer until veggies are tender.
  • Just before serving, add lemon juice.
  • Serve with rice.

Nutrition Facts : Calories 374.2, Fat 24.1, SaturatedFat 9.4, Cholesterol 87.7, Sodium 699.8, Carbohydrate 12.9, Fiber 4.8, Sugar 3.9, Protein 27.3

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