Simply Irresistible Tropical Potato Salad Sp5 Food

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TROPICAL SWEET POTATO SALAD



Tropical Sweet Potato Salad image

I had an abundance of sweet potatoes, so I put them to work and came up with this sweet and spicy salad. -Crystal Jo Bruns, Iliff, Colorado

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 8 servings.

Number Of Ingredients 12

3 pounds sweet potatoes, peeled and cut into 1/2-inch cubes
1 medium mango, peeled and cut into 1/2-inch cubes
1 medium red onion, thinly sliced
Cooking spray
1-1/2 tablespoons chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup Miracle Whip
1/4 cup plain Greek yogurt
2 tablespoons thawed pineapple juice concentrate
2 serrano peppers, seeded and finely chopped, veins removed
Thinly sliced serrano pepper, optional

Steps:

  • Preheat oven to 350°. Place sweet potatoes, mango and onion in a single layer in 2 foil-lined 15x10x1-in. baking pans. Spritz with cooking spray; sprinkle with chili powder, salt and pepper. Bake, turning vegetables at least twice, until tender, 35-40 minutes; cool. Transfer to a large serving bowl., Combine Miracle Whip, yogurt, pineapple juice concentrate and serrano peppers. Fold into potato mixture. Refrigerate, covered, at least 1 hour. Serve cold. If desired, sprinkle with sliced serrano.

Nutrition Facts : Calories 240 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 317mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 7g fiber), Protein 4g protein.

CAULIFLOWER "POTATO" SALAD



Cauliflower

Provided by Valerie Bertinelli

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 12

Kosher salt
1 large head of cauliflower, cut into bite-sized florets (6 to 8 cups)
A heaping 1/2 cup mayonnaise
2 tablespoons yellow mustard
1 tablespoon apple cider vinegar
Freshly ground black pepper
1/3 cup chopped dill pickles
2 tablespoons chopped fresh dill
1 tablespoon chopped fresh chives
3 hard-boiled eggs, peeled and chopped
2 celery stalks, chopped
1 shallot, diced

Steps:

  • Bring a pot of salted water to a boil. Add the cauliflower florets to the boiling water and cook until tender, 5 to 7 minutes. Drain well and cool to room temperature.
  • Add the mayonnaise, mustard, vinegar, 1/2 teaspoon salt and 1/2 teaspoon pepper to a large mixing bowl and whisk to combine. Then add the cooled cauliflower, pickles, dill, eggs, celery and shallot. Mix until thoroughly combined. Serve at room temperature or cover and store in the refrigerator until ready to serve.

SRIRACHA POTATO SALAD #SP5



Sriracha Potato Salad #SP5 image

Make and share this Sriracha Potato Salad #SP5 recipe from Food.com.

Provided by dogles1209_2776328

Categories     Potato

Time 55m

Yield 1 bowl, 5-6 serving(s)

Number Of Ingredients 4

1 (20 ounce) package Simply Potatoes Diced Potatoes with Onion
1/2 cup mayonnaise
1/4 cup sriracha sauce (adjust to taste)
1/4 cup Dijon mustard

Steps:

  • 1. Place 1 package Simply Potatoes® Diced Potatoes with Onion in a medium saucepan with 1/2 cup water. Bring to a boil; reduce heat to medium-low and cover. Cook about 10 minutes or until potatoes are just tender. Drain water.
  • 2. In the meantime, in large bowl whisk together mayonnaise, Sriracha sauce and mustard until smooth. Add cooked potatoes and stir. Refrigerate at least 30 minutes to fuse flavors.

Nutrition Facts : Calories 100, Fat 8.3, SaturatedFat 1.2, Cholesterol 6.1, Sodium 308.4, Carbohydrate 6.3, Fiber 0.4, Sugar 1.6, Protein 0.8

TROPICAL ISLAND FRUIT SALAD



Tropical Island Fruit Salad image

A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.

Provided by Devin

Categories     Salad     Fruit Salad Recipes

Time 30m

Yield 14

Number Of Ingredients 4

1 pineapple - peeled, cored, and cut into 1/2-inch cubes
2 mangos - peeled, pitted, and cut into small cubes
2 papayas - halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes
3 bananas, sliced

Steps:

  • Toss pineapple, mangos, papayas, and bananas together in a large bowl.

Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g

TROPICAL SALAD



Tropical Salad image

Make and share this Tropical Salad recipe from Food.com.

Provided by drskyles1

Time 4h12m

Yield 2 2, 2 serving(s)

Number Of Ingredients 10

2 chicken breasts
2 cups organic spring greens
2 cups organic romaine lettuce
1/2 cup fresh pineapple
1/2 cup fresh mango
2/3 cup brown rice
1/4 celery
1/4 cup juillienned carrot
1/4 cupdried cranberries
2 tbls.macadiama nuts

Steps:

  • Marinate and grill chicken breats slice when cool.
  • plate greens.
  • add.carrots.
  • celery.
  • scallions.
  • cranberries.
  • mango.
  • pineapple.
  • rice.
  • place grilled chicken on top.
  • drizzle with sesame ginger dressing.
  • sprinkle with crushed macadaima nuts.
  • TOP WITH FRIED WON TON STRIPS.

Nutrition Facts : Calories 537.4, Fat 15.6, SaturatedFat 4.3, Cholesterol 92.8, Sodium 114.1, Carbohydrate 62.6, Fiber 4.9, Sugar 11.5, Protein 36.3

TROPICAL SWEET POTATO SALAD



Tropical Sweet Potato Salad image

A great choice instead of the traditional potato salad. The spices, pineapple, and toasted pecans provide the perfect complement to the naturally sweet yams.

Provided by weekend cooker

Categories     Yam/Sweet Potato

Time 28m

Yield 8 dishes, 8-10 serving(s)

Number Of Ingredients 12

2 lbs sweet potatoes, peeled and cubed (yams)
2 tablespoons lemon juice
1 cup celery, chopped
1 bunch green onion, sliced
1 (20 ounce) can pineapple chunks, drained
1/4 cup pecans, chopped
1/3 cup light mayonnaise
1 teaspoon orange rind, grated
2 tablespoons orange juice
1 tablespoon honey
1/4 teaspoon ground ginger
1/8 teaspoon ground nutmeg

Steps:

  • In a large saucepan, cook sweet potatoes for 8-10 minutes in boiling water just until tender. Do not overcook.
  • Drain and toss with lemon juice, and set aside.
  • Add celery, green onions, pineapple chunks, and pecans.
  • In a small bowl, combine mayonnaise, orange rind, orange juice, ghoney, ginger, and salt.
  • Mix the mayonnaise dressing with sweet potato mixture, tossing gently.
  • Serve immediately, or cover and chill.

TROPICAL PARADISE SALAD



Tropical Paradise Salad image

I just love this with some nice big prawns. It is one of those recipes that you can substitute any fruit you wish.

Provided by Latchy

Categories     Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

2 ripe avocados
1 lemon, juice of
1 lime, juice of
2 ripe tomatoes
2 nectarines or 2 peaches
4 cups lettuce greens, approx
2 kiwi fruits
2 tablespoons unsalted dry roasted peanuts
3 tablespoons grated ginger
1/4 cup chopped basil leaves
1/4 cup fresh lime juice
3 tablespoons Thai fish sauce
3 tablespoons brown sugar
3 tablespoons no flavour cooking oil
1 chili, finely sliced

Steps:

  • Pit, peel and slice the avocados, squeeze on a little lemon or lime.
  • Thinly slice the tomatoes.
  • Peel the mangoes and cut the flesh from the pits in large sections and slice thinly.
  • Peel and slice the kiwi fruit.
  • Place the peanuts in a food processor and chop finely.
  • Combine the dressing ingredients.
  • In a large bowl put in all ingredients, pour over dressing, toss well.
  • Place on serving platter or dinner plates.
  • Sprinkle with peanuts and serve immediately.

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