QUICK AND EASY TRADITIONAL BUBBLE AND SQUEAK DISH
Steps:
- Gather the ingredients.
- In a large frying pan, melt the butter over medium heat and make sure it doesn't brown. Add the finely chopped onion and fry gently for about 3 minutes or until soft and translucent.
- Turn the heat up ever so slightly and add the mashed potato and all of the chopped-up leftover vegetables. Add the chopped meat if using. Fry for at least 10 minutes, turning everything over continuously in the melted butter to ensure that the potato and vegetables are thoroughly reheated. You are also aiming to brown (but not burn) the outside edges of the vegetables, so occasionally press the mixture into the pan to brown a little before turning.
- Finally, when the mixture is heated right through, give the vegetables one long final press onto the base of the pan with a spatula and leave to cook for 1 minute. Flip over and repeat. Season with salt and pepper.
- Serve with either a fried or poached egg on top. Enjoy.
Nutrition Facts : Calories 306 kcal, Carbohydrate 25 g, Cholesterol 47 mg, Fiber 3 g, Protein 3 g, SaturatedFat 12 g, Sodium 470 mg, Sugar 4 g, Fat 22 g, ServingSize 2 servings, UnsaturatedFat 0 g
BUBBLE 'N' SQUEAK
Cabbage, bacon, ham, onion and leftover potatoes make up this tasty, easy dish. This is a great way to get the kids to eat cabbage. Using leftovers makes this main dish especially quick to make. I recommend using a good nonstick pan. Serve with ketchup, if desired.
Provided by DOREENF
Categories Meat and Poultry Recipes Pork
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- In a medium saucepan, cook cabbage in a small amount of water for about 5 minutes, or until tender. Drain, and set aside.
- In a well-seasoned cast iron skillet, cook bacon and onion until onion is soft and bacon is cooked. Add ham, and cook until heated through. Add butter, then mix in the cooked cabbage and potatoes. Season with paprika, salt, and pepper. Cook until browned on bottom, turn, and brown again.
Nutrition Facts : Calories 158.5 calories, Carbohydrate 19.5 g, Cholesterol 23 mg, Fat 5.9 g, Fiber 2.9 g, Protein 7.8 g, SaturatedFat 2.5 g, Sodium 422.9 mg, Sugar 4.1 g
SIMPLY ENGLISH BUBBLE & SQUEAK
This is a very simple Bubble And Squeak recipe which would be a good use of pre-cooked left-over potatoes. Made for ZWT 2010.
Provided by CarrolJ
Categories Low Protein
Time 35m
Yield 1 pan full, 4 serving(s)
Number Of Ingredients 5
Steps:
- Chop cooked, unpeeled potatoes.
- In large skillet, fry bacon; drain on paper towel.
- Saute onion and in bacon fat until golden brown.
- Add chopped, precooked cabbage and chopped, cooked potatoes to the pan with the sauteed onions.
- Chop the fried bacon and sprinkle the bits over top surface.
- Allow potatoes to become golden brown on bottom over medium heat.
- Invert skillet over large serving plate.
- Garnish with parsley, if desired.
Nutrition Facts : Calories 341.1, Fat 10.6, SaturatedFat 3.5, Cholesterol 15.4, Sodium 218.5, Carbohydrate 54.2, Fiber 7.9, Sugar 5.4, Protein 9.4
BUBBLE AND SQUEAK - TRADITIONAL BRITISH FRIED LEFTOVERS!
I make this so often, that I thought it was about time I posted the recipe! This amusingly named dish is basically traditional British fried leftovers, and probably enjoyed more than the original vegetables were I think! In fact, I have been known to cook the vegetables in order to make the Bubble and Squeak! The name is thought to originate from the noise it makes whilst cooking in the frying pan - bubbling and squeaking, whatver the reason, this simple dish is delicious and a wonderful way to "fry up" your leftover spuds and greens! I like to season mine with lots of freshly ground black pepper. This is a traditional post-Christmas breakfast dish - but don't wait until then to make this. Excellent if served as part of an English breakfast with bacon and eggs, or as a light supper dish.
Provided by French Tart
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix the cabbage or sprouts with the mashed or diced cooked potatoes and season to taste with salt and black pepper.
- Method if using mashed potatoes:.
- Heat the butter in a large frying pan, add the potato mixture and smooth it flat with a spatula.
- Fry over a medium heat for about 8 to 10 minutes or until underside is brown, and the Bubble and Squeak sizzles, bubbles and squeaks! (Sorry, could not resist that!).
- Place a large plate over the pan and turn the pan and plate over so that the bubble and squeak is on the plate.
- Heat the remaining butter in the pan and carefully slide the bubble and squeak back in the pan.
- Cook again over a medium heat until the other side is golden brown.
- Cut into wedges and serve with eggs and bacon for breakfast, or bread and butter for a light snack or supper dish. This is also wonderful as an accompaniment to stews and casseroles.
- Method for diced boiled or roast potatoes:.
- If using diced boiled or roast potatoes, mix all the vegetables together as above, and just fry them in a frying pan together; there is no need to press them down into a cake - stir them regularly to achieve an all over colour; then serve them with a spoon, rather than cut into slices. They still taste the same!
Nutrition Facts : Calories 224.3, Fat 12.3, SaturatedFat 7.7, Cholesterol 32.8, Sodium 464.4, Carbohydrate 26.5, Fiber 4.5, Sugar 5.4, Protein 3.7
BUBBLE & SQUEAK
Working class,poor mans food usually made from leftovers,now sold in British restaurants,hotels and cafe's as a "special",Bubble&Squeak has a fond place in British hearts amongst the 40 odds+ for breakfast,it's nothing special,just very,very tasty,and don't,please,not ever,use instant potato mixes,they just do not work!
Provided by Andy Mann
Categories Breakfast
Time 20m
Yield 1-20 serving(s)
Number Of Ingredients 6
Steps:
- If cooking fresh just boil some potatoes,green cabbage and onion together,drain, No need to mash ingredients at all.
- Melt some butter in a pan (I add black pepper here,salt is usually added when cooking the spuds) and brown in the butter,push it down in the pan until nicely brown on one side then turn it over or just stir it up until it's how you like it!
- But it has to be brown!
- If using leftover mashed potato with butter already added then no need to add more,just brown slowly to taste but don't burn it,you can even form into patties and freeze if you like to cook as and when, This is a British breakfast dish traditionally served with eggs,bacon,sausages,etc,but it's great with a thick slice of real home cured ham,a poached egg or two,and even pickles, Don't try it with any kind of instant mashed potato,it just does'nt work!
- For a quick hash the way we Brits make it just add some cubed corned beef (Sorry,we only get the stuff in the tin) and a generous dash of Worcestershire sauce,a little soy sauce or mushroom condiment will do but there is no substitute for the real Lea&Perrins Worcestershire sauce!
- If serving as a corned beef hash you need do nothing more than put a poached egg or two on top, (fried if you must) and serve with good strong coffee or lemon tea for a real pick me up and get up and go to work breakfast!
- Enjoy!
Nutrition Facts :
BUBBLE & SQUEAK
Bubble & squeak should be on everyone's radar come Christmas time - it's a great way of using up leftover mash, sprouts and cabbage
Provided by Paul Merrett
Categories Brunch, Lunch, Main course, Supper
Time 30m
Number Of Ingredients 6
Steps:
- Melt 1 tbsp duck fat, goose fat or butter in a non-stick pan, allow it to get nice and hot, then add 4 chopped streaky bacon rashers. As it begins to brown, add 1 finely sliced onion and 1 chopped garlic clove.
- Next, add 15-20 sliced cooked Brussels sprouts or shredded boiled cabbage and let it colour slightly. All this will take 5-6 mins.
- Add 400g cold mashed potato. Work everything together in the pan and push it down so that the mixture covers the base of the pan.
- Allow the mixture to catch slightly on the base of the pan before turning it over and doing the same again. It's the bits of potato that catch in the pan that define the term 'bubble and squeak', so be brave and let the mixture colour.
- Cut into wedges and serve.
Nutrition Facts : Calories 212 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.89 milligram of sodium
BUBBLE AND SQUEAK
The name of this dish is due to the sounds that are emitted during cooking, the cabbage bubbles as it is boiled and then squeaks in the frying pan. NOTE: This classic British dish originally contained beef along with the leftover cooked potatoes and cabbage, though today people don't generally bother with the meat.
Provided by Millereg
Categories One Dish Meal
Time 35m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Melt the butter in a large frying pan, add the onion and fry for a few minutes until softened, stirring frequently.
- Add the potatoes and cabbage.
- If you are including the beef, add this as well.
- Fry over a medium heat for about 15 minutes until brown then serve.
- Omit the beef and lamb and bacon fat for Vegetarian.
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