Simple Veggie Curry Recipe By Tasty Food

SIMPLE VEGGIE CURRY RECIPE BY TASTY

Steps:

• Place potatoes into a large pot or dutch oven and cover with well-salted water. Bring to a boil, then reduce heat to a simmer, cover and let the potatoes cook until fork tender-about 12 minutes. Once cooked, drain the potatoes and set them aside.
• Return the pot to the stove and add 1 tablespoon of oil. Add onion and garlic and sauté over medium heat until onion is tender and starts to turn translucent, about 3-5 minutes.
• Add cumin, cayenne, curry powder, salt, pepper and ginger. Stir to combine before adding tomatoes, chickpeas, and peas.
• Increase heat to medium-high and stir in the coconut milk. Bring to a simmer before adding the potatoes back to the pot. Reduce heat to low and cook everything together for 3-5 minutes before serving.
• Enjoy!

VEGETABLE CURRY (MALAYSIAN CHINESE STYLE)

Steps:

• Cut all the ingredients in (A) into small pieces. For the lemongrass, use only the white section. For the chili, remove the seeds and the piths. For the galangal, make sure to remove the skin altogether.
• Blend until it becomes a smooth paste.
• Saute the curry paste over low heat until it turns aromatic.
• Add the remaining seasoning in (B).
• Add the coconut milk and vegetable stock to form a gravy.
• Add the carrot, cabbage, eggplant, and long bean follow this sequence. Add more stock if necessary along the way.
• It takes five to ten minutes until all the vegetables become soft.
• Once the vegetables are soft, add the tofu puffs.
• Remove from heat once the curry returns to a boil. Serve with plain rice.

HEALTHY VEGGIE CURRY WITH GARLIC NAAN RECIPE BY TASTY

Steps:

• In a medium pot, combine the rice, water, coconut oil, and salt. Bring to a boil, then cover and simmer over low heat for 15-20 minutes, until the water is absorbed. Once finished cooking, remove the rice from the heat and fluff.
• Heat 3 tablespoons of vegetable oil in a large Dutch oven over medium-high heat until shimmering. Add the onions and potatoes and cook, stirring occasionally, until the onions are caramelized and potatoes are golden brown around the edges, about 10 minutes.
• Reduce the heat to medium. Add the remaining tablespoon of oil, the tomato paste, ginger, and garlic. Cook, stirring constantly, until fragrant, about 30 seconds. Add the garam masala and curry powder and cook, stirring constantly, about 1 minute longer.
• Add cauliflower and cook, stirring constantly, until the spices coat the florets, about 2 minutes longer.
• Add the tomatoes, chickpeas, water, and salt and stir to combine. Increase the heat to medium-high and bring the mixture to a boil. Reduce the heat to medium. Simmer, stirring occasionally, until the vegetables are tender, 10-15 minutes.
• Stir in the coconut milk and frozen peas. Cook until heated through, about 2 minutes longer. Remove from the heat.
• Meanwhile, in a large bowl, stir together the flour, salt, baking powder, and sugar. Create a well in the middle of the dry ingredients and pour in 1 tablespoon of melted ghee, the yogurt, skim milk, and a bit of the water. Mix until combined, adding more water as needed until the dough comes together.
• Transfer the dough to a lightly floured surface and knead until no longer sticky, then shape into a ball and divide into quarters. Roll out the dough portions to ¼ inch (6 mm) thick.
• In a small bowl, combine the remaining tablespoon of melted ghee with the garlic.
• Heat a bit of ghee in a medium nonstick pan over medium-high heat. Add a dough round and brush with the ghee and garlic mixture. Cook for 3-4 minutes, until the dough bubbles up and forms a nice brown crust, then flip and cook on the other side. Repeat with the remaining dough.
• Serve the curry over the rice with the naan on the side.
• Enjoy!

EASY VEGETABLE CURRY

Steps:

• Saute onion and garlic 3-4 minutes over medium heat in saucepan sprayed with cooking spray.
• Add cauliflower, potato, carrots, broth and spices.
• Heat to boiling.
• Reduce heat.
• Simmer, covered, for 10-15 minutes, or until vegetables are tender.
• Mix flour and water.
• Stir into boiling vegetable mixture.
• Cook, stirring, until thickened.
• Stir in tomato juice, parsley, and lemon juice.
• Simmer 2-3 minutes longer.
• Season to taste with salt, pepper, and cayenne pepper.
• Serve over rice.
• If you wish to have more protein, you could add some cooked (or canned) chickpeas, or for the carnivores some cubed chicken breast.

VEGETABLE CURRY

Steps:

• Heat the butter and olive oil in a large skillet over medium heat. Add the onion and carrots; cook and stir until tender. Season with curry powder, turmeric, salt, pepper, and red pepper flakes.
• Add the cauliflower and potatoes to the pan, and stir to coat with spices. Reduce heat to medium-low, cover, and simmer for 20 minutes, or until the potatoes are tender. Stir occasionally.

EASY VEGETABLE CURRY

Steps:

• Saute onions in butter.
• Add curry paste, potatoes, carrots, cauliflower, lentils, tomato puree and water.
• Simmer 40 minutes stirring frequently.
• Add zucchini and peas.
• Continue to simmer for 15 minutes.
• Stir in sour cream and serve.

SIMPLE VEGETABLE CURRY

Steps:

• In a medium saucepan, heat 1 teaspoon oil over medium-high. Add mustard seeds and half the onion and cook, stirring often, until onion is soft, 3 minutes. Add rice and stir to combine. Add 1 1/2 cups water, season with salt and pepper, and bring to a boil. Cover and reduce to a simmer; cook until water is absorbed and rice is tender, about 15 minutes. Remove from heat and let stand 5 minutes. Fluff with a fork before serving.
• Meanwhile, in a large Dutch oven or heavy pot, heat 2 teaspoons oil over medium-high. Add remaining onion and cook, stirring often, until soft, 3 minutes. Add curry paste and stir until fragrant, about 1 minute. Stir in coconut milk and 1 cup water and bring to a boil. Add sweet potato and cauliflower and season with salt and pepper. Reduce heat to medium, cover, and simmer until vegetables are tender, 10 to 15 minutes.
• Stir chickpeas into curry and increase heat to high. Simmer rapidly until liquid reduces slightly, 2 minutes. Serve curry over rice with cilantro.