VEGAN BISCUITS WITH WHITE BEAN AND TEMPEH GRAVY
Biscuits and gravy is no one's idea of a heart-healthy meal. This vegan version of the brunch classic swaps out the sausage for fiber-rich beans.
Provided by Joy Manning
Time 1h
Yield 4 servings
Number Of Ingredients 32
Steps:
- Place a rack in middle of oven and preheat to 425°.
- Stir ½ cup soy milk and 1 tsp. apple cider vinegar in a small mixing bowl to combine. Set aside.
- Whisk ¾ cup whole wheat flour, ½ cup all-purpose flour, 1½ tsp. baking powder, 1 tsp. sugar, ¼ tsp. baking soda, and ¼ tsp. kosher salt in a medium bowl to combine. Grate 4 Tbsp. frozen stick-style vegan butter into dry ingredients using the large holes of a box-style grater and mix with a fork until butter has broken into smaller bits and is well coated. Add soy milk mixture and continue stirring with a fork until a shaggy dough forms. Turn out onto a floured cutting board and shape into a roughly 5" square with a bench scraper. Cut dough into 4 square biscuits.
- Arrange on a baking sheet, brush with soy milk, and bake until golden brown on bottom, 18-20 minutes.
- Purée one 15-oz. can Great Northern beans, rinsed, 1 cup vegan chicken broth, mushroom broth, or water, ½ cup soy milk, 2 Tbsp. all-purpose flour, and 1 Tbsp. white miso in a large liquid measuring cup with a stick blender until smooth (or use a regular blender).
- Heat 1 Tbsp. canola oil in a small saucepan over medium-high heat. Add 1 small shallot, chopped, and cook until softened, about 3 minutes. Add 1 garlic clove, chopped, and 1 Tbsp. finely chopped sage and cook until fragrant, about 1 more minute. Add puréed bean mixture, bring to a simmer, and cook, stirring and lowering heat as needed, until thickened, about 5 minutes. Stir in ½ tsp. freshly ground black pepper and ¼ tsp. apple cider vinegar and season with salt. Keep warm while you make the tempeh crumbles.
- Heat 1 Tbsp. canola oil in a 12" cast-iron skillet over high heat. Add one 8-oz. package tempeh, crumbled into ½" pieces, and cook, undisturbed, until well browned in some spots, 5-7 minutes. Add 1 Tbsp. nutritional yeast, ¼ tsp. dried sage, ¼ tsp. dried thyme, ¼ tsp. kosher salt, ¼ tsp. onion powder, and ¼ tsp. smoked paprika and continue to cook, stirring occasionally, until tempeh is well coated in the spices, about 1 more minute. Remove from heat, add 2 tsp. maple syrup, and stir to coat. Add crumbles to gravy and stir gently.
- Cut biscuits in half. Arrange biscuit bottoms on a plate and top with gravy and tempeh mixture. Finish with biscuit tops, sprinkle with ¼ cup finely chopped chives and season with pepper.
More about "simple vegan food"
15 EASY VEGAN RECIPES | ALLRECIPES
15 Easy Vegan Recipes for Beginners. Vegan food doesn't always have a reputation for being easy to make, but these simple vegan recipes are prepared to change all that. Ready in an hour or less, these delicious dishes range from hearty mains like black bean burgers to sweet desserts like vanilla cupcakes. So whether you're looking to add more ...
From allrecipes.com
Author Hayley SuggEstimated Reading Time 3 mins
From allrecipes.com
Author Hayley SuggEstimated Reading Time 3 mins
QUICK VEGAN RECIPES THAT TAKE 20 MINUTES OR LESS
The Spruce. This tasty recipe goes together in 20 minutes if you have pre-cooked potatoes and carrots. If not, try the trick of slicing them and cooking them in a steamer in the microwave for 5 minutes. This recipe uses a yellow curry you put together with curry powder, turmeric and chili sauce.
From thespruceeats.com
Author Jolinda HackettEstimated Reading Time 3 mins
From thespruceeats.com
Author Jolinda HackettEstimated Reading Time 3 mins
VEGAN CAMPING | BBC GOOD FOOD
12 ratings. Packed with filling oats, nuts, seeds and dried fruit, this delicious cereal is ready in just 15 minutes. Make this gluten-free by using gluten-free oats or serve with non-dairy milk for a vegan breakfast.
From bbcgoodfood.com
From bbcgoodfood.com
45+ QUICK & EASY VEGAN MEALS (ONLY 15 MINUTES!) - MY PURE PLANTS
Below we collected ONLY delicious, easy and vegan stirfry recipes that are ready in 10-15 minutes! 15-min Broccoli Lentil Stir Fry by My Pure Plants. 15-min Vegan Egg Fried Rice by Vegan on Board. 15-min Coconut Curry with Black Bean Quinoa by Little Sunny Kitchen. 15-min Cauliflower Fried Rice by This Healthy Kitchen.
From mypureplants.com
From mypureplants.com
VEGAN EXPERT SHARES SIMPLE RECIPE FOR PEPPERONI PIZZA BAGELS
A foodie has shared a recipe for vegan pepperoni pizza bagels - and the dish takes less than 10 minutes to prep and bake. Renee, who runs the Sydney and Melbourne 'Vegan Guide' accounts, started ...
From dailymail.co.uk
From dailymail.co.uk
20 EASY VEGAN RECIPES | SIMPLY HEALTHY VEGAN
These 20 Easy Vegan Recipes have been triple tried and tested and I have hand-selected some of the best vegan meal ideas from a variety of the Top Food Bloggers on the internet! If you have no idea what to cook for dinner tonight, or need some Vegspiration then check out this selection of delicious plant-based recipe ideas. These easy delicious vegan …
From simplyhealthyvegan.com
From simplyhealthyvegan.com
5 MINUTE VEGAN RECIPES - THE SIMPLE VEGANISTA
Vegan recipes in just 5 minutes or less! From chocolate banana ice cream, trail-mix, sauces, smoothies and more, these quick and easy recipes are ready in a cinch.
From simple-veganista.com
From simple-veganista.com
VEGAN CHOCOLATE MOUSSE - DETOXINISTA
1. Melt the chocolate. Add the chocolate chips to a heat safe bowl. Fill a small saucepan with 1 inch of water, and bring it to a boil over high-heat. Place the bowl of chocolate chips on top of the pot (make sure it fully covers the opening of the saucepan) so …
From detoxinista.com
From detoxinista.com
22 EASY VEGAN RECIPES THAT TASTE DELICIOUS | REAL SIMPLE
Torn Pita and Eggplant Salad With Parsley and Green Tahini. Credit: Jennifer Causey. get the recipe. Meaty eggplant stands in for, well, meat, in this filling salad. You'll also find crispy pita rounds and fresh flat-leaf parsley leaves, but the best part is the flavorful green tahini that ties the whole meal together.
From realsimple.com
From realsimple.com
30 VEGAN DINNERS YOU CAN MAKE IN 30 MINUTES OR LESS
Ready in no time. Get the recipe. 4. Homemade Vegan Spaghetti O’s. Just like when you were a kid, only better. Get the recipe. 5. Vegan Thai Soup. This recipe is easy to make and loaded with flavor. 6. Burrito Stuffed Peppers. Get the recipe here. 7. Vegan Lentil Salisbury Steak. OK, so this recipe takes 35 minutes, but it’s definitely ...
From chooseveg.com
From chooseveg.com
THE BEST VEGAN FOODS FROM A TO Z - VEGAN.COM
These pages feature a staggering variety of fantastic vegan food choices: Easy Vegan Foods; Guide to Vegan Eating (Advice on Grocery Shopping, Cooking, & Dining Out) Vegan Alternatives to Non-Vegan Foods; Vegan-Friendly Cuisines; Vegan Shopping List; Vegan Groceries (from Amazon.com) Finding Vegan Restaurant Food ; Vegan Fast Food; VEGAN COOKING. If you …
From vegan.com
From vegan.com
15 VEGAN BROWNIES RECIPE - SELECTED RECIPES
9 Best Vegan Egg Substitutes for Baking. Flaxseed Egg. 1 egg= 1 Tbsp ground flaxseed+ 3 Tbsp water. …. Chia Egg. 1 egg= 1 Tbsp chia seeds+ 3 Tbsp water. …. Applesauce. 1 egg= ¼ cup applesauce. …. Pumpkin puree. 1 egg= ¼ cup pumpkin puree. …. Mashed Banana. …. Baking soda and apple cider vinegar. …. Silken tofu. ….
From selectedrecipe.com
From selectedrecipe.com
35 EASY VEGAN RECIPES FOR BEGINNERS (FAMILY-FRIENDLY)
This vegan Tuscane butter bean ragout is the perfect cozy and easy vegan beginner-friendly meal! Use up any scrap veggies in the fridge, add some canned beans and tomatoes plus a handful of spices and cook for 20 minutes, then serve with some crusty bread, pasta or enjoy on its own. Get the Recipe. 29.
From nutriciously.com
From nutriciously.com
QUICK & EASY VEGAN RECIPES | EATINGWELL
Vegan Superfood Grain Bowls. 6. This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets. Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights.
From eatingwell.com
From eatingwell.com
7-DAY VEGAN MEAL PLAN | WHOLE FOODS MARKET
7-Day Vegan Meal Plan. From breakfast to dinner, find all the recipes and ideas you’ll need to enjoy bright, colorful meals all week long. Whether it’s a produce-packed salad or nutty whole grain bowl, going vegan means eating vibrant, plant-packed meals. However, whether you’re full-time or you’re just starting out, balancing a meal ...
From wholefoodsmarket.com
From wholefoodsmarket.com
48 VEGAN RECIPES FOR BEGINNERS - SIMPLE VEGAN BLOG
But let me tell you, oh how easy it actually is! Especially thanks to these 48 vegan recipes for beginners. Here I’ve gathered my most used and convenient vegan recipes to accompany you from the beginning of your journey. I really hope you find them helpful! Vegan breakfasts. 1. Tofu Scramble
From simpleveganblog.com
From simpleveganblog.com
42 RIDICULOUSLY EASY VEGAN RECIPES ANYONE CAN MASTER
4. One-Pot Fettuccine Alfredo with Peas and Roasted Cherry Tomatoes. Everything is made in one pan except for the roasted tomatoes — easy-peasy! Get the recipe here. 5. Vegan Fried Rice. 10 ingredients, 22 grams of tofu, one easy recipe for …
From tasty.co
From tasty.co
31 EASY VEGAN DINNERS FOR VEGANUARY - EASY PEASY FOODIE
Creamy Tomato and Roasted Red Pepper Soup. Get the recipe => Creamy Tomato and Roasted Red Pepper Soup. Prep Time: 10 minutes. Cook Time: 30 minutes. Total time: 40 minutes. Notes: This recipe was originally written as a vegetarian recipe. To make it vegan, simply use a drained can of cannellini beans in place of the mascarpone.
From easypeasyfoodie.com
From easypeasyfoodie.com
31 QUICK & EASY VEGAN DINNERS - MY DARLING VEGAN
Burgers, tacos, and pizza are a great option for quick and easy vegan dinners. These recipes are packed with protein and filled with flavor for quick vegan dinners that the whole family will love. For an even easier dinner, pick up some vegan burgers and grill them up yourself. Vegan Sliders with Portobello Steak.
From mydarlingvegan.com
From mydarlingvegan.com
15 EASY VEGAN MEALS WITH COMMON INGREDIENTS
1/2 tbsp salt. 1/2 tbsp pepper. Pre-heat the oven to 425 degrees. Peel the potatoes. You will notice that they quickly turn brown when they oxidize. Cut in to cubes, using a strong knife. In an oven pan, toss the potatoes with oil and a little of the salt. Place in oven and bake for about 45 minutes.
From peacefuldumpling.com
From peacefuldumpling.com
50 DELICIOUS AND EASY VEGAN APPETIZERS - THE CLEVER MEAL
45. VEGGIE BROWN RICE SUSHI by Minimalist Baker. Easy, 10-ingredient sushi with sticky brown rice and vegetables. Hearty, healthy, and delicious this colorful and fresh appetizer looks stunning. 46. BBQ CAULIFLOWER WINGS by The Green Life.
From theclevermeal.com
From theclevermeal.com
A COMPLETE VEGAN MEAL PLAN AND SAMPLE MENU - HEALTHLINE
Breakfast: breakfast skillet with tempeh, broccoli, kale, tomatoes, and zucchini. Lunch: garlic-ginger tofu with stir-fried veggies and quinoa. Dinner: bean salad with black-eyed peas, tomatoes ...
From healthline.com
From healthline.com
40 EASY VEGAN LUNCH IDEAS - VEGAN HEAVEN
40 Easy Vegan Lunch Ideas. Pin it! Rice Paper Rolls with Mango and Mint. Pin it! Sabich Sandwich With A Twist by Amanda from My Goodness Kitchen. Pin it! Southwestern Pasta Salad. Pin it! Vegan Mexican Chopped Salad by Elena from Happy Kitchen Rocks.
From veganheaven.org
From veganheaven.org
31 EASY VEGAN DINNER RECIPES (READY IN 30 MINUTES OR LESS!)
Indian-Spiced Cauliflower & Chickpea Stew: A delectable Indian-spiced stew gives you the curry flavors you crave at a fraction of the cost of take-out. Using a readymade Indian simmer sauce and frozen cauliflower, this weeknight main dish will be on the table in 30 minutes. Quick & Colorful Vegan Quinoa Paella: Paella is a Spanish pilaf ...
From theveganatlas.com
From theveganatlas.com
15 EASY VEGAN MEALS YOU CAN MAKE IN 30 MINUTES OR LESS
7. Mexican Chilli Non-Carne. This one-pot vegan chilli recipe makes a mess-free easy weeknight dinner for all the family. It’s completely meat-free yet packed with flavour from warming spices and hearty pulses. Top with fresh avocado, sliced spring onions and vegan yoghurt, and serve with rice or tortilla chips. 8.
From veganfoodandliving.com
From veganfoodandliving.com
41 EASY VEGAN MEAL PREP RECIPES FOR THE WEEK - ALL NUTRITIOUS
To make the Homemade Moroccan Spice blend, you’ll need some everyday spices like salt, pepper, cayenne pepper, and cinnamon. You’ll also need some paprika, cumin, ginger, cloves, and some coconut sugar. Then to make the dish, place all your ingredients in a skillet, simmer for 30 minutes, and voila- dinner is served.
From allnutritious.com
From allnutritious.com
40 EASY VEGAN RECIPES – A COUPLE COOKS
Chop the cilantro for a garnish. To serve, place refried beans in a tortilla, top with cabbage, breaded cauliflower, Yum Yum sauce, and cilantro. Serve with lime wedges to spritz prior to serving. (If you have leftover cauliflower, you can reheat them in a 350F oven for 10 minutes, flipping once.) folder.
From acouplecooks.com
From acouplecooks.com
15 CHEAP VEGAN RECIPES FOR FILLING YOUR BELLY AND WALLET
Three-Bean Vegetarian Chili. Made with a trio of peppers and three types of beans, this vegan chili packs flavor in every bite. Dress up your bowl with a sprinkling of non-dairy cheese and a dollop of guacamole. For extra crunch, toss in a few sliced radish rounds.
From allrecipes.com
From allrecipes.com
35 EASY VEGAN DINNER RECIPES FOR WEEKNIGHTS
vegan rice dishes. burritos & quesadillas. several easy & creamy curries. vegan meatballs. vegan pizza. a couple of vegan slow cooker meals. and some comforting vegan soups. Almost all of these vegan dinner recipes come together in 30 minutes or less! Most of them are super healthy and packed with nutrients.
From veganheaven.org
From veganheaven.org
27 SIMPLE VEGAN SIDE DISHES - INSANELY GOOD
This twist on the classic keeps many of the same flavors and also includes some lovely textures. Between the almonds, red onion, dried cranberries, and grapes, this is crunchy, peppery, chewy, and crisp. 6. Easy Vegan Caramelized Carrots. Caramelized or glazed carrots are usually made with lots of butter.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
75 EASY VEGAN RECIPES FOR BEGINNERS - GUIDE TO VEGAN
So easy! 7. Mexican Tofu Scramble. If you think you will miss eggs on a plant-based diet, a tofu scramble is the perfect vegan alternative to eggs. Pro tip: Add black salt (aka “Kala Namak”) to achieve that sulfuric egg-like flavor. Use this in vegan breakfast burritos for an epic breakfast on the weekends. 8.
From guidetovegan.com
From guidetovegan.com
VEGAN COMFORT FOOD RECIPES - THE SIMPLE VEGANISTA
It just goes to show that eating a healthy, plant-based diet doesn’t mean you have to give up your comfort foods. From rib sticking Vegan Stuffed Shells and Vegan Mac and Cheese with Peas, to breakfast favorites like these delicious Vegan Biscuits & Gravy, and this tasty Chickpea & Sweet Potato Breakfast Hash, you’re sure to find a tasty ...
From simple-veganista.com
From simple-veganista.com
EASY VEGAN RECIPES - BBC FOOD
Creamy chargrilled pepper and mushroom pasta. by Lucy Parker. This simple pasta dinner can be on the table in under half an hour. It’s suitable for vegans too. Main course.
From bbc.co.uk
From bbc.co.uk
17 EASY VEGAN BREAKFAST IDEAS | COOKING LIGHT
Soak the oats overnight in your milk of choice: The oats will soften and plump in the liquid but remain slightly chewy. Enjoy cold, or heat in the microwave for 30 seconds. Cocoa nibs add a little extra crunch and a wake-up jolt similar to coffee. 8 of 17.
From cookinglight.com
From cookinglight.com
24 VEGAN RECIPES WITH 5 INGREDIENTS OR LESS | TASTE OF HOME
Crunchy Breadsticks. These thin, crisp breadsticks created in our Test Kitchen add a bit of elegance to a holiday dinner. Each bite is perfectly seasoned with thyme and coarse salt. Go to Recipe. Dip these crispy vegan breadsticks into our …
From tasteofhome.com
From tasteofhome.com
16 EASY VEGAN ENTREES | MINIMALIST BAKER RECIPES
The perfect vegan substitute for pulled pork. Make The Recipe. GF VG V DF NS. Zucchini Pasta with Lentil Bolognese. A hearty red sauce with lentils and carrots over zucchini noodles! A flavorful, healthy, 30-minute plant-based meal. Make The Recipe. GF VG V DF NS. Lentil & Eggplant Lasagna.
From minimalistbaker.com
From minimalistbaker.com
84 EASY VEGAN RECIPES (READER FAVORITES!) - MINIMALIST BAKER
84 Easy Vegan Recipes. All your favorite classic recipes, vegan-ized! We’ve compiled our (reader favorite!) easy vegan recipes including breakfasts, sides, mains, condiments ( & “cheese”), desserts, and beverages. From delicious recipes for waffles and pancakes to biscuits, chili, lasagna, brownies, hot cocoa, and beyond, your non-vegan ...
From minimalistbaker.com
From minimalistbaker.com
EASY VEGAN FOODS: THE DEFINITIVE GIGANTIC LIST - VEGAN.COM
Soup or vegan chili (canned) Spaghetti & tomato sauce. Vegan mac & cheese. Stir-fries. Quesadillas with tomato sauce or salsa & vegan cheese. Brown rice and peanut sauce. Salads (to increase protein and satiety, top with beans, marinated baked tofu, nuts, or seeds) Soup cups, canned soups, & ramen (but watch the salt!)
From vegan.com
From vegan.com
SIMPLE HEALTHY VEGAN RECIPES - SIMPLE VEGAN BLOG
Looking for easy vegan main dish recipes? Here you’ll find wholesome and delicious ideas for a healthier dinner (or lunch) for any day of the week your whole family will love! Instant Pot Vegan Chili. Vegetable Korma. 31 Vegan Meals. Sweet Potato Black Bean Chili. view all . Vegan Breakfasts view all . Start your morning out right with an easy and delicious vegan breakfast …
From simpleveganblog.com
From simpleveganblog.com
40 RAW VEGAN RECIPES THAT ARE EASY AND REQUIRE NO COOKING
Per one serving: 197 cal, 17 g fat (2 g saturated fat), 12 g carbs, 2 g sugar, 11 mg sodium, 7 g fiber, 2 g protein. cookeatpaleo.com. 2 of …
From womenshealthmag.com
From womenshealthmag.com
EASY VEGAN JEWISH RECIPES FOR ANY OCCASION
Vegan Rugelach. Rugelach is a delicious pastry typically filled with chocolate, jam, nuts, or poppy-seed paste. The quickest and easiest way to make rugelach is to use store-bought puff pastry. (Many common brands are vegan; just check the label.) This recipe allows for a variety of fillings and takes only 30 minutes to make.
From chooseveg.com
From chooseveg.com
26 VEGAN AND VEGETARIAN DINNER RECIPES THAT WILL WOW YOUR …
Vegans shepherd's pie is a simple vegetarian and vegan recipe that uses texturized vegetable protein (TVP) for a meaty and filling texture. Made with green peas, gravy and corn, this main course dinner dish is a satisfying, comforting and hearty meal that's great for vegetarian, vegan and omnivore diets alike. 06 of 26.
From thespruceeats.com
From thespruceeats.com
50 BEGINNER VEGAN RECIPES THAT ARE SUPER SIMPLE - THE …
Sprinkle seeds on your salads. Add flax and chia seeds to your smoothies and oats. Dairy-Free Milk: There is a wide variety of dairy free milks out there. Some of my favorites include almond, cashew, oat, soy, coconut, and rice milk. There are also dairy-free cheeses, butters, ice creams, and yogurts.
From pickyeaterblog.com
From pickyeaterblog.com
LAZY VEGAN RECIPES – NO SWEAT VEGAN
When the water starts to boil, drop your pasta and cook to al dente according to the package directions. Add the marinara sauce, water, and TVP to a medium pot, simmer over low heat until the pasta is done. When the pasta is finished cooking, drain and serve toppped with the vegan "meat sauce" and vegan parmesan.
From nosweatvegan.com
From nosweatvegan.com
18 VEGAN SALAD RECIPES - SIMPLE VEGAN BLOG
A food blog with simple, healthy, vegan recipes. Main Menu. Display Search Bar. Search. About. FAQ; Recipes; Resources. Start Food Blog; Vegan-Friendly Restaurants; Kitchen Tools; SUBSCRIBE; Home Recipe Roundups 18 Vegan Salad Recipes. 18 Vegan Salad Recipes. Last Updated: Jun 8, 2022 Published: Jun 9, 2022 By: Iosune Leave a Comment. …
From simpleveganblog.com
From simpleveganblog.com
30 HEALTHY VEGAN AIR FRYER RECIPES - ANYREASONVEGANS
Air Fryer Vegetable Samosas. Easy Air Fried Vegetable Samosas are crispy, flaky and stuffed with spicy potato filling. It only takes 10 minutes to cook too! Serve this plant based version of samosa with a cilantro sauce and a little salad for a mouthwatering dinner that’s filling and nutritious. Sumptuous Samosas.
From anyreasonvegans.com
From anyreasonvegans.com
VEGAN MEAL PLAN FOR BEGINNERS | EATINGWELL
Dinner (414 calories) 1 serving Quinoa Avocado Salad. Daily Totals: 1,501 calories, 54 g protein, 181 g carbohydrate, 49 g fiber, 71 g fat, 980 mg sodium. To Make it 1,200 Calories: Omit the peanut butter at the A.M. snack and change the P.M. snack to 1 plum. To Make it 2,000 Calories: Add 1 serving Sprouted-Grain Toast with Peanut Butter ...
From eatingwell.com
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love