Simple Turnip Curry Food

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VEGAN JAPANESE TURNIP CURRY



Vegan Japanese Turnip Curry image

If turnips aren't your thing, then Japanese turnips will definitely change your opinion. Japanese turnips are normally used for salads, and they taste great with just some sea salt sprinkled on them. Unlike most other turnips, these are mildly sweet and crunchy, almost like radishes. This Indian-style curry, or korma, is a rich, creamy and flavorful entree that pairs well with rotis and rice.

Provided by Oxbow Farm

Categories     World Cuisine Recipes     Asian     Indian

Time 1h

Yield 2

Number Of Ingredients 28

2 cups cubed Japanese turnips
1 potato, peeled and cubed
1 tomato, diced
1 cup water
¼ teaspoon ground turmeric
1 teaspoon canola oil
2 dried red chile peppers
2 small Thai green chiles
1 (1/2 inch) piece cinnamon stick
4 pearl onions
2 tablespoons unsweetened dried coconut
1 tablespoon coriander seeds
5 cashews
2 green cardamom pods
2 whole cloves
½ teaspoon fennel seeds
¼ teaspoon cumin seeds
2 tablespoons chopped cilantro
2 tablespoons chopped fresh mint
1 teaspoon water, or as needed
1 teaspoon canola oil
½ teaspoon fennel seeds
1 (1 inch) piece cinnamon stick
2 cloves garlic, minced
1 (1 inch) piece fresh ginger root, minced
4 fresh curry leaves
¼ cup peas
1 pinch salt, or to taste

Steps:

  • Place turnips, potato, and diced tomato in a large saucepan. Add 1 cup water and turmeric. Bring to a boil, reduce heat, and simmer until vegetables are tender, about 15 minutes.
  • Heat 1 teaspoon canola oil in a skillet over medium heat. Stir in red chiles and green chiles, 1/2-inch cinnamon stick, pearl onions, coconut, coriander, cashews, cardamom pods, cloves, 1/2 teaspoon fennel seeds, and cumin seeds. Cook, stirring constantly, until spices are fragrant and coconut starts toasting, about 3 minutes. Remove from heat. Transfer to a spice grinder. Add cilantro, mint, and 1 teaspoon water; grind until a smooth paste forms, adding more water as needed.
  • Heat 1 teaspoon canola oil in a large skillet over medium-low heat. Stir in 1/2 teaspoon fennel seeds and 1-inch cinnamon stick; cook for 30 seconds. Add minced garlic, ginger, and curry leaves; cook and stir until garlic and ginger are fragrant, about 2 minutes more.
  • Pour cooked vegetables and spice paste into garlic-ginger mixture and bring to a boil. Add more water if curry is too thick. Mix in green peas and salt, reduce heat, and simmer for 10 minutes more.

Nutrition Facts : Calories 312.9 calories, Carbohydrate 48.6 g, Fat 11.8 g, Fiber 11.9 g, Protein 8.5 g, SaturatedFat 4.2 g, Sodium 240.7 mg, Sugar 10.9 g

SPICED TURNIPS (SHALGAM MASALA)



Spiced Turnips (Shalgam Masala) image

I love turnips. This Northern Indian dish is great way to spice up traditional mashed turnips. This dish is great garnished with fresh cilantro or parsley and served with basmati rice, or with naan bread. The amount of chiles you use really controls the heat factor in this dish.

Provided by Kathleen Woods Rubino

Categories     Side Dish     Vegetables

Time 56m

Yield 4

Number Of Ingredients 12

2 tablespoons vegetable oil
1 large onion, chopped
1 teaspoon ginger-garlic paste
2 small green chile peppers, seeded and chopped
2 tomatoes, chopped
1 teaspoon ground coriander
1 teaspoon ground cumin
½ teaspoon ground turmeric
salt to taste
2 cups peeled and cubed turnips
⅔ cup hot water
1 teaspoon brown sugar

Steps:

  • Heat oil in a large saucepan over medium heat. Add onion; cook and stir until soft, about 10 minutes. Stir in ginger-garlic paste and chile peppers; cook until fragrant, about 1 minute.
  • Stir tomatoes, coriander, cumin, turmeric, and salt into the saucepan; mix well. Add turnips and hot water; stir well. Cover and bring to a boil. Reduce heat and simmer until turnips are tender, 20 to 30 minutes. Add brown sugar and coarsely mash the turnips.

Nutrition Facts : Calories 126.4 calories, Carbohydrate 14 g, Fat 7.4 g, Fiber 3.3 g, Protein 2.2 g, SaturatedFat 1 g, Sodium 133.7 mg, Sugar 8 g

VEGAN TURNIP CURRY



Vegan Turnip Curry image

Make and share this Vegan Turnip Curry recipe from Food.com.

Provided by Ex-Pat Mama

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons oil
1/2 teaspoon fennel seed
4 small turnips, cut into chunks
1/2 teaspoon salt
1/2 teaspoon turmeric
1 teaspoon cumin powder
1 cup water
2 tablespoons cilantro leaves, chopped

Steps:

  • Heat the oil and add the fennel seed and turnip chunks. Cook over medium heat for about 5 minutes.
  • Add the salt, turmeric, and cumin. Stir until every piece of turnip is coated with spice. Continue to cook over very low heat for about 10 minutes - stirring occasionally.
  • Add the water - I prefer my curry less soupy, so I used about a half cup of water. If you like a soupier consistency add the full cup. Cook until heated through - another 3 or 4 minutes.
  • Remove from heat and stir in the cilantro.

Nutrition Facts : Calories 111.2, Fat 10.4, SaturatedFat 1.4, Sodium 334.8, Carbohydrate 4.5, Fiber 1.3, Sugar 2.3, Protein 0.7

CHICKEN WITH TURNIP CURRY



Chicken With Turnip Curry image

Make and share this Chicken With Turnip Curry recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 1h

Yield 3-4 serving(s)

Number Of Ingredients 14

250 g skinless chicken
300 g turnips (peeled and cut into big cubes)
1 large onion, sliced
2 tomatoes, chopped
4 green chilies
6 garlic cloves (peeled)
1/2 inch gingerroot, minced
1/4 tablespoon garam masala
1 teaspoon cumin powder
1 teaspoon coriander powder
1/2 teaspoon chili powder
1/4 teaspoon turmeric powder
salt
2 tablespoons oil

Steps:

  • Boil turnips in 5-6 cups water. mashed it with water when its tender .
  • Cut the chicken into 2-3inch pieces.Put the onions,garlic,ginger,salt, chili powder, ground coriander, chicken and 1,1/2cups water in a heavy based pot. cook for 10 to 15 minutes, or until the meat is half cook.
  • Add oil ,tomatoes and potatoes and cook for 5 to 10 minutes.
  • then mashed turnips with water.
  • and cook for 10 to 15 minutes .then sprinkle Garam Masala.

Nutrition Facts : Calories 319.5, Fat 12.8, SaturatedFat 2.3, Cholesterol 70.8, Sodium 145.5, Carbohydrate 23.1, Fiber 4.8, Sugar 11.3, Protein 29.8

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