Simple Low Fat Turkey Meatballs Food

EASY TURKEY MEATBALLS

Steps:

• Heat oven to 375°F. Spray large cookie sheet with cooking spray.
• In large bowl, mix turkey, bread crumbs, cheese, onion powder, garlic salt and Italian seasoning. Add milk and egg; mix until just combined.
• Shape mixture into 15 balls of slightly less than 1/4 cup each. Place on cookie sheet.
• Bake 16 to 20 minutes or until thermometer inserted in center of meatballs reads at least 165°F. Serve with pasta and marinara sauce, or use in your favorite meatball dinner.

TURKEY MEATBALLS IN TOMATO SAUCE

Steps:

• For the sauce, put the onion and celery into a food processor and blitz to a mush. (Or you can chop as finely as humanly possible by hand.) Reserve 2 tablespoons of the mixture for the meatballs.
• Warm the garlic oil in a large, heavy-based saucepan or casserole, add the onion and celery mixture, along with the thyme, and cook at a moderate to low heat, stirring every now and again, for about 10 minutes.
• Add the cans of plum tomatoes, filling up each empty can with water to add to the pan. Season with the sugar, salt and pepper, stir well and let the mixture come to a bubble, then turn the heat down and simmer the sauce gently while you get on with the meatballs.
• For the meatballs, put all the ingredients for the meatballs, including the reserved chopped onion and celery, and salt according to preference, into a large bowl and gently mix together with your hands. Don't overmix, as that will make the meatballs dense-textured and heavy.
• When all the meatball ingredients are not too officiously amalgamated, start rolling them into balls. The easiest way is to pinch out an amount about the size of a generously heaped teaspoon and roll it into a ball between the palms of your hands. Put each meatball onto a baking tray lined with baking parchment or greaseproof paper. You should get about 50 little meatballs.
• Drop the meatballs gently into the simmering sauce; I try to let these fall in concentric circles working round the pan from the outside edge inwards, in the vaguest of fashions.
• Let the meatballs simmer in the sauce for 30 minutes, or until cooked through. Serve with rice, pasta, couscous or however you so please.

TURKEY MEATBALLS

Steps:

• Preheat oven to 375 degrees F and line 2 large baking sheets with unbleached parchment paper and spray with cooking spray. Or I love using silicone baking mats, no oil necessary. In a large bowl, add ground turkey, zucchini, eggs, garlic, onion flakes, oregano, salt and pepper; mix well with your hands.
• Using small cookie scoop form 47 meatballs (it helps to dip hands in a bowl with cold water occasionally) and lay on baking sheets.
• Bake for 15 minutes, turn and toss with spatula (mostly to get rid off of that ground turkey residue) and bake for 5 more minutes. Serve hot.
• Serve hot as an appetizer or main dish.

JUICY TURKEY MEATBALLS

Steps:

• In a medium bowl, mix together all the ingredients except for the oil.
• Using a 1.5-tablespoon cookie scoop, the same one you would use for cookies, scoop out even portions of the mixture into a plate. I usually end up with 16 meatballs.
• With wet hands for easier handling, shape each portion into a round meatball.
• Heat the olive oil in a very large (12-inch) lidded skillet over medium-high heat until the oil shimmers and becomes fragrant, about 2 minutes.
• Add the meatballs in a single layer and cook them uncovered, turning frequently, until golden brown, about 5 minutes.
• Add 1/4 cup of water to the bottom of the skillet. Cover with the lid and cook until the meatballs are cooked through (their internal temperature should be 165° F), about 3 more minutes.
• Remove the meatballs from the skillet to a serving plate using a slotted spoon. Serve immediately.

LOW FAT LOW CAL TURKEY MEATBALLS

Steps:

• Mix all ingredients in large bowl.
• Grease baking sheet.
• Roll ingredients into 1 inch balls.
• Bake meatballs 10-15 minutes until browned.

EASY LOW CARB KETO MEATBALLS RECIPE (30 MIN!)

Steps:

• Preheat the oven to 425 degrees F (218 degrees C). Line a baking sheet with parchment paper or foil (grease if using foil).
• In a large bowl, stir together the grated Parmesan cheese, almond flour, Italian seasoning, sea salt, and black pepper.
• Whisk in the milk, grated onion, egg, garlic, and fresh parsley. Let the mixture sit for a couple of minutes.
• Mix in the ground beef using your hands, until just incorporated. (Don't over-mix to avoid tough meatballs.)
• Form the mixture into 1 in (2.5 cm) balls and place on the lined baking sheet. (A small cookie scoop this size works well for this. If using your hands, use a gentle touch and don't pack the meatballs too tightly.)
• Bake for 10-12 minutes, until the meatballs are barely done. (If you want them more golden, you can place them under the broiler for a couple of minutes.)
• Top each meatball with marinara sauce. Return to the oven and bake for 3-5 minutes, until the sauce is hot and meatballs are cooked through. Garnish with additional fresh parsley.

10-MINUTE HEALTHY TURKEY MEATBALLS (NO BREADCRUMBS!)

Steps:

• Preheat broiler. Line a baking sheet with parchment paper and spray with cooking spray.
• In a bowl, add ground turkey, cumin, oregano, onion powder, garlic powder, parsley, egg, sesame oil, and green onions. Gently mix until well combined. Careful not to overmix or the meatballs won't be moist and tender.
• Form the mixture into meatballs. Place on lined baking sheet. Using a medium cookie scoop makes 15 meatballs, 1-inch in diameter. You can definitely make them in whatever size you'd like, just make sure they are all the same size so they cook evenly.
• Broil on HIGH for 10 minutes or until meatballs are cooked through.* Brush with more sesame oil on top for more flavor. Serve with your favorite side dish. Enjoy!

SIMPLE LOW FAT MEATBALLS.

Steps:

• Preheat oven to 375°F.
• Dice tenderloin into one inch cubes.
• In a blender, add all ingredients and pulse about 16 times until well mixed and evenly ground.
• Roll into 32 meatballs.
• Place on baking pan and spritz with Olive oil.
• Bake for about 10 minutes or until juices run clear and they are no longer pink.
• **Note: I am saying this makes 32 servings for nutritional ease of understanding. However, I would say if people eat about four each, then you would really get 8 servings.

SIMPLE LOW-FAT TURKEY MEATBALLS

Steps:

• Beat egg in large bowl.
• Add all remaining ingredients.
• Mush together well using your hands.
• Form into 1/2 inch balls.
• Heat small amount of olive oil (about 1 tsp to keep this recipe low-fat) in skillet.
• Put half the balls into the skillet and cook until browned evenly on outside.
• Remove and add remaining balls.

EASY LOW-FAT TURKEY MEATBALLS

Steps:

• Mix all ingredients thouroughly.
• Form 1/4 cup meat mixture into meatballs.
• Arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate.
• Microwave meatballs at 70% power 4 minutes 30 seconds.
• Turn over meatballs.
• Microwave at 70% power for 3 minutes.
• Repeat steps 3-6 with second half meatballs.
• Add meatballs to your favorite sauce.

KITTENCAL'S LOW-FAT PARMESAN TURKEY MEATBALLS

Steps:

• In a bowl mix all ingredients together (starting with 1/2 cup bread crumbs).
• Mix and add in more bread crumbs if needed to hold together.
• Shape into desired size balls.
• Fry or oven-bake until completely cooked through.
• Use in you favorite recipes.