SUGAR-FREE SWEET TEA
This sugar-free sweet tea is perfect for the summer, or anytime you need a low-carb refreshing drink. This easy keto tea uses an erythritol/stevia-based sweetener to make sweet tea.
Provided by Sarah Hardy
Categories Drinks
Number Of Ingredients 3
Steps:
- Place 8 cups of water in a large saucepan over high heat. Bring to a boil.
- Remove the saucepan from heat and add the tea bags. Cover and allow the tea to steep for 5 to 6 minutes. (Steep longer for stronger tea.)
- Meanwhile, add an additional 8 cups of water to a gallon-sized pitcher.
- Remove tea bags from saucepot, gently squeezing to remove the excess tea. Discard the tea bags.
- To the saucepan, add the sweetener and stir until completely blended.
- Pour the tea into the gallon-sized pitcher with the water. Stir to combine.
- Cover the pitcher and refrigerate. Best if refrigerated overnight.
Nutrition Facts : ServingSize 2 Cups
SOUTHERN SWEET TEA (SUGAR FREE)
An easy to make classic sweet tea recipe that's ever-so-popular in the South. This sweet tea version is sugar-free so not only is it tasty and refreshing - it's guilt-free too! Enjoy!
Provided by Kori
Categories Beverages and Cocktail Recipes
Time 18m
Number Of Ingredients 6
Steps:
- In a saucepan, heat water to boiling. Add tea bags and steep for 8 minutes. Remove tea bags, and whlie water is sitll hot, add sugar and whisk to dissolve. This is optional, but you can add 1/2 teaspoon of baking soda to remove the bitter taste of the tea.
- Allow tea to cool the transfer to a pitcher and refrigerate.
- Serve over ice along with lemon wedges.
Nutrition Facts : Calories 1 calories, Carbohydrate 24 grams carbohydrates, Fat 0 grams fat, Fiber 24 grams fiber, Protein 0 grams protein, ServingSize 8 oz glass, Sodium 0 milligrams sodium, Sugar 0 grams sugar
HERBAL ICED TEA
Steps:
- Steep the 8 tea bags in 4 cups of boiling water for about 10 minutes. Discard the tea bags. Combine the tea with the apple juice and refrigerate until cold. Serve over ice.
SUGAR-FREE THAI ICED TEA
My own variation on this Thai classic, made low-fat and sugar-free. Prep time does not include time to chill.
Provided by DrGaellon
Categories Beverages
Time 20m
Yield 1 quart, 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients except sugar substitute and milk in a saucepan. Bring to a boil, reduce to a simmer, and allow to simmer for 15 minutes.
- Strain into a pitcher. Add the sugar substitute and stir until dissolved. Chill until very cold.
- To serve, pour 2 tablespoons of evaporated milk over ice in a tall glass. Pour over 6-8 oz of iced tea, stir and enjoy!
Nutrition Facts : Calories 30.4, Fat 0.1, Cholesterol 1.3, Sodium 41.5, Carbohydrate 5, Sugar 4.8, Protein 2.5
SIMPLE HERBAL ICED TEA (SUGAR-FREE)
I've been trying to get myself off coffee and fizzy drinks, and this seems to be the perfect solution for me. I'm posting the recipe as sugar-free, because that's how I like it (and this is MY recipe, after all), but feel free to mess it up as much as you like.
Provided by Mirj2338
Categories Beverages
Time 2h1m
Yield 8 serving(s)
Number Of Ingredients 2
Steps:
- Pour the water into an appropriate pitcher or empty bottle.
- Add the two tea bags.
- Let steep for at least two hours or overnight in the fridge.
Nutrition Facts : Sodium 7.1
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