RAW FERMENTED BEETS
The health benefits of fermented foods are well established, and they're tasty to boot! If you're lucky enough to have a bumper crop of beets, try this easy recipe. Once beets are fermented, store in the refrigerator for up to 3 months.
Provided by Magpie
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Pickled
Time P9DT30m
Yield 8
Number Of Ingredients 6
Steps:
- Distribute beet chunks between two jars with lids. Add 2 cloves garlic, 3 peppercorns, and 1 bay leaf to each jar.
- Combine water and salt in a bowl to make the brine; stir until salt is completely dissolved. Pour enough brine into the jars to completely cover the beets.
- Screw on lids and let jars sit at room temperature until foam starts to appear on top, about 1 week. Transfer jars to a cool place (50 degrees F, 10 degrees C) for 2 to 3 days after foam appears. Store in the refrigerator.
Nutrition Facts : Calories 53.1 calories, Carbohydrate 11.9 g, Fat 0.2 g, Fiber 3.4 g, Protein 2 g, Sodium 963.8 mg, Sugar 7.7 g
SIMPLE FERMENTED "PICKLED" BEETS WITH GARLIC & DILL
Follow this simple tutorial to learn how to make fermented "pickled" beets. Fermentation is an excellent way to preserve vegetables when needed, or to simply create a super-healthy, probiotic-rich snack. The finished fermented beets are delicious, crisp, tangy, and add a beautiful pop of color to any meal!
Provided by DeannaCat
Categories Fermented Foods Preserved Food Side Dish Snack
Number Of Ingredients 6
Steps:
- Wash and peel the beets. Cut away the tough portion near the stem.
- Cut beets into desired size and shape (bite size chunks, sticks, slices, etc.) Thinner pieces make for more tender (but still crisp!) finished fermented beets. Large chunks may remain more tough.
- In a clean jar or ferment vessel, place a few sprigs of washed fresh dill and a clove of garlic in the bottom of the container. Add optional pinch of peppercorns or chili flakes.
- Next, pack the chopped beets into the container until halfway full - minimizing empty air space as you go.
- Add another small handful of dill and clove of garlic.
- Continue adding the chopped beets until the container is full.
- On the stovetop on low heat, combine the called-for salt and filtered water to create a salt water brine. Heat only until salt dissolves. Do not add hot brine to the beets! Allow to cool to room temperature/lukewarm as needed.
- Pour the brine into the ferment vessel or jar until the beets are fully submerged. Carefully tap and wiggle the jar side to side to release any trapped air pockets.
- Next put a Kraut Source lid, or other fermentation weight and air lock lid on top of the jar.
- Allow the beets to sit at room temperature to ferment for Fahrenheit for 7 to 14 days. The ideal fermentation temperature is between 70 and 75 degrees.
- If you are using a Kraut Source lid, watch the air-lock water "moat" in the lid to ensure it doesn't dry up. Refill with water if needed. Also, carefully remove the top cap of the lid and press the spring down to remove more air halfway through fermentation. Keep the container on a plate to catch overflowing brine.
- When the time is up, remove air lock lid and weights, cover the container with a standard lid, and store the finished fermented vegetables in the refrigerator.
- Use within several months, or possibly up to a year! As long as they aren't moldy or obviously putrid, they're still good!
More about "simple fermented pickled beets with garlic dill food"
QUICK PICKLED BEETS WITH DILL - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
FERMENTED BEETS & CAULIFLOWER WITH GARLIC & DILL - IRENA MACRI
From cookedandloved.com
Cuisine EuropeanTotal Time 30 minsCategory CondimentsCalories 67 per serving
FERMENTED BEETS RECIPE - THE SPRUCE EATS
From thespruceeats.com
4/5 (6)Total Time 168 hrs 20 minsCategory Side Dish, CondimentCalories 32 per serving
SIMPLE FERMENTED BEET RECIPE-2 WAYS - THE EVERYDAY …
From theeverydayfarmhouse.com
5/5 (1)
PICKLED GARLIC RECIPE WITH BEETS - PETER'S FOOD ADVENTURES
From petersfoodadventures.com
4 RECIPES FOR FERMENTED PICKLES
From allrecipes.com
FERMENTED CUCUMBER PICKLES
From simplyrecipes.com
FERMENTED BEETS RECIPE - BUMBLEBEE APOTHECARY
From bumblebeeapothecary.com
SIMPLE FERMENTED "PICKLED" BEETS RECIPE W/ GARLIC & DILL
From pinterest.com
SIMPLE FERMENTED "PICKLED" BEETS WITH GARLIC & DILL
From getrecipecart.com
ARE PICKLES FERMENTED? THE DIFFERENCE BETWEEN PICKLING AND …
From healthygreenkitchen.com
FERMENTED GARLIC DILL PICKLES - STONE FAMILY FARMSTEAD
From stonefamilyfarmstead.com
SIMPLE FERMENTED "PICKLED" BEETS RECIPE WITH GARLIC & DILL
From copymethat.com
HOMEMADE LACTO-FERMENTED GARLIC DILL PICKLE RECIPE | FOODAL
From foodal.com
SIMPLE FERMENTED "PICKLED" BEETS RECIPE WITH GARLIC & DILL ~ …
From pinterest.co.uk
SIMPLE FERMENTED "PICKLED" BEETS RECIPE WITH GARLIC & DILL ~ …
From pinterest.com
FERMENTED BEETS & CAULIFLOWER WITH GARLIC & DILL – FOOD
From dragteck.com
SIMPLE FERMENTED "PICKLED" BEETS RECIPE WITH GARLIC & DILL ~ …
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



