Cheeky Chocolate Smoothie Food

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HEALTHY CHOCOLATE SMOOTHIE



Healthy Chocolate Smoothie image

The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.

Provided by Chaya

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

2 very ripe bananas
6 ice cubes
1 cup milk
1 ½ tablespoons unsweetened cocoa powder
1 tablespoon peanut butter
1 teaspoon vanilla extract

Steps:

  • Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.

Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g

CHOCOLATE CHERRY BREAKFAST SMOOTHIE



Chocolate Cherry Breakfast Smoothie image

I found this recipe in The Biggest Loser Cookbook. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Smoothies

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

1/4 cup frozen unsweetened sweet cherries (not thawed)
1/2 cup sugar free vanilla yogurt
1/4 cup nonfat milk
1 tablespoon unsweetened cocoa powder
4 ice cubes
1 teaspoon honey (optional)

Steps:

  • In the jar of a blender, combine the cherries, yogurt, milk, cocoa, and ice cubes. Blend on high speed or ice crush setting for 30-60 seconds, or until smooth. Stir in the honey, if desired.
  • Pour into a glass. Serve immediately.

CHEEKY CHOCOLATE SMOOTHIE



Cheeky Chocolate Smoothie image

Make and share this Cheeky Chocolate Smoothie recipe from Food.com.

Provided by kelly in TO

Categories     Smoothies

Time 7m

Yield 1 serving(s)

Number Of Ingredients 7

1/4 cup water
2/3 cup milk
1 teaspoon cocoa
1 medium banana, cut into chunks
1/2 teaspoon fresh grated gingerroot or 1/4 teaspoon ground ginger
1 teaspoon flax seed
1 teaspoon agave syrup (optional)

Steps:

  • Add all ingredients to blender and blend until smooth.

Nutrition Facts : Calories 232.4, Fat 8, SaturatedFat 4.1, Cholesterol 22.8, Sodium 83.7, Carbohydrate 36.7, Fiber 4.6, Sugar 14.5, Protein 7.6

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