Simple Delicious Chicken Dinner Food

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SIMPLE, DELICIOUS CHICKEN DINNER



Simple, Delicious Chicken Dinner image

After having so many "typical" chicken dinners; I thought I'd try something "new" Made the best with boneless, skinless chicken breasts; but any boneless, skinless chicken will do. White rice tastes well as a side dish with this meal. Kids love this meal and it's so easy to make.

Provided by themorrisons01

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

4 -6 pieces boneless skinless chicken breasts
1 small cooking onion, sliced into strips
1/4-1/2 green pepper, sliced into strips
1/4-1/2 red pepper, sliced into strips
1/4-1/2 yellow pepper, sliced into strips
1/4-1/2 orange bell pepper, sliced into strips
1/2-1 cup of shredded cheddar cheese (marble works well too)
seasoning salt, for taste

Steps:

  • Preheat oven to 350°F.
  • Thaw chicken breasts prior to preparation for easier handling and faster cooking time.
  • Use non-stick cooking spray to coat baking dish.
  • Rinse chicken breasts well with cold water; then place chicken breasts on bottom of the baking dish.
  • Lightly season chicken breasts with seasoning salt for taste.
  • Toss onions & peppers on and around chicken breasts.
  • Place on middle rack in oven for 20 minutes.
  • flip chicken over and cook for another 15 minutes.
  • Take shredded cheese and sprinkle over each chicken breast as much as you desire.
  • Cook for an additional 5 minutes.
  • Serve immediately and enjoy.

Nutrition Facts : Calories 74, Fat 4.8, SaturatedFat 3, Cholesterol 14.8, Sodium 89.1, Carbohydrate 4.2, Fiber 0.7, Sugar 1.3, Protein 4

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