Simple Chorizo Butternut Squash Hash Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY SHEET-PAN SAUSAGE AND SQUASH



Spicy Sheet-Pan Sausage and Squash image

Like chicken thighs, whose rendered skin leaves behind a puddle of schmaltz for frying vegetables, bread or beans, sausage yields a delicious fat for cooking. Paired with butternut squash and crisped in a hot oven, its spicy fat slicks the sweet squash, while parsley and lemon cut through all the richness. Feel free to switch up the squash for carrots, broccoli, potatoes: Any vegetables that are good roasted will work well in that liquid gold. If the meal seems light, bulk it up by topping with a cup of feta or rinsed canned chickpeas, adding arugula or watercress to the parsley, or serving it all on a bed of kale or mustard greens, like a warm salad.

Provided by Ali Slagle

Categories     dinner, easy, weekday, weeknight, roasts, main course

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 (2-pound) butternut squash, peeled, halved lengthwise and seeded
1 pound spicy sausage (fresh chorizo, Italian, Andouille or otherwise)
1/4 cup extra-virgin olive oil
Kosher salt and black pepper
1 1/2 cup parsley leaves
1 tablespoon freshly squeezed lemon juice, plus more as desired
Flaky salt, as desired

Steps:

  • Heat the oven to 425 degrees and stick a large baking sheet in the oven. Prep the squash and sausage: Cut the squash into 1/2-inch-thick slices, then cut the slices crosswise in half. Transfer to a large bowl. Score the sausages in a few places on both sides, making sure not to cut all the way through. Transfer to the bowl with the squash, then stir to coat with the olive oil and fat pinches of salt and pepper.
  • When the oven comes to temperature, carefully dump the squash and sausage mixture onto the hot baking sheet and spread it out into a single layer. Roast, stirring every so often to coat the squash in the rendered fat, until the squash is tender and sausages are crisp and cooked through, 20 to 25 minutes. (To add some color, put them under the broiler for a minute or two.) Let cool slightly while you prepare the parsley.
  • In a small bowl, mix together the parsley and lemon juice, and add salt and pepper to taste. Slice the sausage diagonally in thirds. Serve the sausage and squash on a platter with a pile of parsley on top and sprinkled with an extra squeeze of lemon and flaky salt, if desired.

Nutrition Facts : @context http, Calories 542, UnsaturatedFat 28 grams, Carbohydrate 26 grams, Fat 42 grams, Fiber 5 grams, Protein 20 grams, SaturatedFat 11 grams, Sodium 886 milligrams, Sugar 6 grams, TransFat 0 grams

SQUASH AND CHORIZO QUESADILLAS



Squash and Chorizo Quesadillas image

These quesadillas are perfect for fall. They are stuffed with butternut squash which are at their peak this time of year. You will have some leftover beans. Add them to any salad for extra protein, make some homemade nachos and incorporate the beans into the topping, or turn them into a black bean burger patty. The options are endless for leftover beans!

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

8 ounces fresh chorizo, casings removed
1 pound butternut squash (about 1/2 squash), peeled and sliced into 1/8- to 1/4-inch-thick quarter-moons
Kosher salt
1/2 cup canned black beans, drained and rinsed
1 teaspoon ancho chile powder
Juice of 1/2 lime (about 1 tablespoon)
3 tablespoons extra-virgin olive oil
1 small bunch curly kale, trimmed and thinly sliced
4 10-inch whole-wheat tortillas
1 1/4 cups shredded pepper jack cheese
1/2 cup pico de gallo
1/2 cup sour cream

Steps:

  • Cook the chorizo in a large nonstick skillet over medium-high heat, breaking it up with a wooden spoon, until browned, about 4 minutes. Remove to a large bowl, reserving the pan drippings.
  • Reduce the heat under the skillet to medium and add the squash, 1/3 cup water and 1/2 teaspoon salt; gently toss. Cover and cook until the squash is fork-tender, about 4 minutes. Uncover and cook until the liquid evaporates, 1 to 2 more minutes. Add the beans, chile powder and a pinch of salt and cook, tossing, until warmed through, 2 to 3 minutes. Add to the bowl with the chorizo.
  • Meanwhile, whisk the lime juice and 1 tablespoon olive oil in a small bowl. Put the kale in a large bowl and pour the lime dressing on top. Massage the dressing into the kale; season with salt.
  • Divide the squash mixture among the tortillas, leaving one half of each tortilla uncovered. Top with the cheese. Fold over the other half of each tortilla. Return the skillet to medium heat and add 1 tablespoon olive oil. Add 2 of the quesadillas and cook, flipping halfway, until golden, 3 to 4 minutes. Add the remaining 1 tablespoon olive oil and repeat with the remaining quesadillas.
  • Cut the quesadillas in half. Divide among plates and serve with the kale salad, pico de gallo and sour cream.

Nutrition Facts : Calories 840, Fat 53 grams, SaturatedFat 20 grams, Cholesterol 95 milligrams, Sodium 1916 milligrams, Carbohydrate 59 grams, Fiber 9 grams, Protein 32 grams, Sugar 5 grams

SQUASH & CHORIZO STEW



Squash & chorizo stew image

A low-fat quick casserole that's great on a cold day and easy to make for a crowd or just one

Provided by Good Food team

Categories     Dinner, Main course, Snack, Supper

Time 35m

Number Of Ingredients 5

140g chorizo , thickly sliced
1 onion , chopped
680g jar passata
1 butternut squash (approx 1kg/2lb 4oz), peeled and cut into 1-2cm chunks
flat-leaf parsley , chopped

Steps:

  • Heat a large pan, add the chorizo, then cook over a high heat for 2 mins until it starts to release its red oil. Lift the chorizo out of the pan, then add the onion and fry for 5 mins until starting to soften.
  • Tip in the passata, squash and chorizo, bring to the boil, then cover and cook for 15-20 mins until the squash is softened, but not broken up. If you need to, add a little water during cooking. Season to taste, then serve in bowls scattered with parsley.

Nutrition Facts : Calories 264 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 13 grams protein, Sodium 2.17 milligram of sodium

More about "simple chorizo butternut squash hash food"

CHORIZO AND BUTTERNUT SQUASH HASH RECIPE …
chorizo-and-butternut-squash-hash image
Web Nov 19, 2016 Add the chorizo and cook 1-2 minutes until the chorizo begins to sizzle. Add the onions and cook, stirring often …
From popsugar.com
Cuisine North American
Category Breakfast/Brunch
Home Country US
Total Time 15 mins
  • Heat the olive oil in a large ovenproof sauté or cast iron skillet over medium heat. Add the chorizo and cook 1-2 minutes until the chorizo begins to sizzle. Add the onions and cook, stirring often until tender. Add the squash to the sauté pan and toss well. Continue cooking 4-5 minutes or until the squash is nearly tender. Stir in the jalapeño and garlic. Cook 2-3 minutes more or until very fragrant.


SIMPLE CHORIZO BUTTERNUT SQUASH HASH - PALEOMG
simple-chorizo-butternut-squash-hash-paleomg image
Web Nov 11, 2013 Place a cast iron skillet or pan over medium heat. Add butternut squash and onion. After cooking the butternut squash …
From paleomg.com
4.9/5 (16)
Estimated Reading Time 6 mins
  • After cooking the butternut squash on all sides for about 5-8 minutes or until squash is soft, add chorizo. Break up chorizo into small pieces and cook until completely cooked through. Add a bit of salt and pepper.
  • Use a spoon to press in 5 little crevices. Crack eggs into the crevices. Place a lid over the pan and cook until eggs are cooked to over easy (or to preference), about 3-4 minutes.


BUTTERNUT SQUASH AND CHORIZO HASH | LAURA …
butternut-squash-and-chorizo-hash-laura image
Web Nov 1, 2017 Remove chorizo from casing and cook in a large skillet for about four minutes. Remove and set aside; keep the drippings …
From laurafuentes.com
5/5 (3)
Total Time 20 mins
Category Breakfast
Calories 571 per serving
  • Remove chorizo from casing and cook in a large skillet for about four minutes. Remove and set aside; keep the drippings in the pan.
  • Add the onions, and cook, stirring often, for about 3 minutes until golden and soft. Add squash, garlic powder, and cumin to the skillet and continue to cook for 5 minutes.
  • Add the kale and cook until wilted, about 2 minutes. Remove from heat, add lime juice, and season with salt and pepper to taste.
  • Prior to serving, cook eggs on a greased medium pan, to your desired doneness, such as over-easy. Place egg over the hash and serve.


SQUASH AND CHORIZO HASH RECIPE | BON …
squash-and-chorizo-hash-recipe-bon image
Web Sep 18, 2018 Preparation. Step 1. Heat oil in a large heavy skillet (preferably cast iron) over medium-high. Cook chorizo, breaking …
From bonappetit.com
5/5 (6)
Author Anna Stockwell
Servings 4
Estimated Reading Time 2 mins


CHORIZO AND BUTTERNUT SQUASH HASH - SERVING SIZE …
chorizo-and-butternut-squash-hash-serving-size image
Web Remove casing from chorizo. Using your fingers, break up chorizo into small pieces. In medium bowl, toss together chorizo, butternut squash, onion, thyme or rosemary, 1 teaspoon extra-virgin olive oil …
From brava.com


CHORIZO AND BUTTERNUT SQUASH HASH RECIPE
chorizo-and-butternut-squash-hash image
Web Put the squash, celeriac, maple syrup, oil, salt and pepper in a large bowl and toss together until everything is coated in syrup and oil. Turn out onto a large baking tray, lined with greaseproof paper to …
From booths.co.uk


BUTTERNUT SQUASH HASH - THE FOODIE DIETITIAN | KARA …
butternut-squash-hash-the-foodie-dietitian-kara image
Web Dec 17, 2020 Add butternut squash and sauté until slightly browned, stirring occasionally, about 5 minutes. Add onion and mushrooms and sauté until mushrooms are browned and onions …
From karalydon.com


BUTTERNUT SQUASH HASH WITH MEXICAN CHORIZO AND …
butternut-squash-hash-with-mexican-chorizo-and image
Web Jan 16, 2011 After the squash and onions were soft and slightly browned, I stirred in the chorizo and cooked, stirring occasionally, until the sausage was cooked through. Then I made a couple of holes in …
From pinchmysalt.com


SIMPLE CHORIZO BUTTERNUT SQUASH HASH | PRIMAL PALATE | PALEO RECIPES
Web Mar 9, 2014 Place a cast iron skillet or pan over medium heat. Add butternut squash and onion. After cooking the butternut squash on all sides for about 5-8 minutes or until …
From primalpalate.com
Servings 2
Carbohydrates 7 g
Calories 540
Calories 540 per serving


THE BEST BUTTERNUT SQUASH GNOCCHI AMAZING RECIPES
Web Feb 17, 2023 Ingredients. 3 garlic cloves; 1 tablespoon of olive oil; 8 pieces of bacon as well as chorizo; 250 g/1 cup of vegetable as well as chicken stock; 450 grams of …
From lifestylefoodies.com


CHORIZO, BEAN, PEPPER AND BUTTERNUT SQUASH CHILLI - WAITROSE
Web Heat the oil in a large saucepan and cook the onion and garlic for 5 minutes, or until softened. Add the chorizo and red chilli, and cook for a further minute until the chorizo …
From waitrose.com


BUTTERNUT SQUASH AND CHORIZO HASH RECIPES - EASY RECIPES
Web Add butternut squash and onion to the grill and cook over medium-high, adding more oil if needed and stirring occasionally, until golden brown and tender, 10–15 minutes. Transfer …
From recipegoulash.cc


CHORIZO AND BUTTERNUT SQUASH HASH - FISSLER.COM
Web Stir in diced chorizo and cook for 10 minutes, stirring regularly, until roasted thoroughly. Transfer with slotted spoon into separate bowl; reserve and set aside. Stir in onion, …
From fissler.com


BUTTERNUT SQUASH BREAKFAST HASH - FIT FOODIE FINDS
Web Sep 1, 2022 Heat a cast iron pan over medium/high heat. Add avocado oil. When the avocado oil is fragrant, add butternut squash. Sauté for 5 minutes, stirring frequently. …
From fitfoodiefinds.com


HEALTHY CHORIZO AND BUTTERNUT HASH RECIPE - TASTEFULLY VIKKIE
Web Oct 5, 2016 Preheat your oven on 200 degrees. Using an ovenproof frying pan, spray with cooking oil spray. Add the onions and garlic and gently saute until softened. Then add …
From tastefullyvikkie.com


37 BUTTERNUT SQUASH RECIPES TO COOK NOW | BON APPéTIT
Web Sep 20, 2022 Hold the apples, sub in squash, and mind the jaws dropping to the table for this show-stopping fall dessert. By arranging your squash in a single layer on a baking …
From bonappetit.com


33 EASY BUTTERNUT SQUASH RECIPES FOR FALL - INSANELY GOOD
Web Jun 3, 2022 Just cook the veggies, then use an immersion blender to puree the ingredients before serving. 2. Butternut Squash and Chorizo Hash. This hash is devour-worthy …
From insanelygoodrecipes.com


BUTTERNUT SQUASH AND CHORIZO HASH - PLAIN.RECIPES
Web Cook chorizo, breaking up into small pieces with a wooden spoon, until browned and cooked through, about 5 minutes. Transfer to a bowl with a slotted spoon; reserve skillet …
From plain.recipes


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search