ULTRA-CREAMY AVOCADO SMOOTHIE
In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.
Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams
QUICK AVOCADO SMOOTHIE
Great Middle Eastern-style smoothie. You can substitute any milk for the almond milk.
Provided by Mona Redjaie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend almond milk, avocado, banana, ice, and honey in a blender until smooth.
Nutrition Facts : Calories 555.3 calories, Carbohydrate 68.2 g, Fat 33.1 g, Fiber 17.5 g, Protein 6.5 g, SaturatedFat 4.4 g, Sodium 217.6 mg, Sugar 40.2 g
AVOCADO SMOOTHIE
Thick, creamy,and delicious. Makes a great summertime smoothie.
Provided by loveinit
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 369.6 calories, Carbohydrate 48.7 g, Cholesterol 12.8 mg, Fat 17.9 g, Fiber 6.8 g, Protein 9.2 g, SaturatedFat 4.2 g, Sodium 101.3 mg, Sugar 40.7 g
AVOCADO & STRAWBERRY SMOOTHIE
A creamy breakfast-friendly blend that's high in calcium and low in calories
Provided by Jennifer Irvine
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and whizz until smooth. If the consistency is too thick, add a little water.
Nutrition Facts : Calories 197 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 0.3 milligram of sodium
AVOCADO SMOOTHIE
Make and share this Avocado Smoothie recipe from Food.com.
Provided by katiemharris
Categories Frozen Desserts
Time 2m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Combine in blender and mix until there are no ice chunks and there is an overall smooth consistency. It will turn light green.
Nutrition Facts : Calories 275.8, Fat 14.9, SaturatedFat 2.2, Sodium 12.7, Carbohydrate 36.8, Fiber 8.4, Sugar 22.4, Protein 4.3
SIMPLE AVOCADO SMOOTHIE
Make and share this Simple Avocado Smoothie recipe from Food.com.
Provided by KC.9297
Categories Smoothies
Time 7m
Yield 3 cups, 3 serving(s)
Number Of Ingredients 4
Steps:
- Scoop out the avocado flesh and add to blender.
- Add in the mango nectar and ice cubes.
- Blend.
- Add honey (optional) and then blend again.
- Serve and Enjoy =).
Nutrition Facts : Calories 214.4, Fat 19.6, SaturatedFat 2.9, Sodium 10.5, Carbohydrate 11.4, Fiber 9, Sugar 0.9, Protein 2.7
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