Simple Avocado Smoothie Food

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ULTRA-CREAMY AVOCADO SMOOTHIE



Ultra-Creamy Avocado Smoothie image

In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.

Provided by Food Network Kitchen

Time 5m

Yield 4 servings

Number Of Ingredients 4

1 cup milk
1/2 cup sweetened condensed milk, plus more to taste
2 cups crushed ice
2 ripe Hass avocados, pitted

Steps:

  • Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.

Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams

QUICK AVOCADO SMOOTHIE



Quick Avocado Smoothie image

Great Middle Eastern-style smoothie. You can substitute any milk for the almond milk.

Provided by Mona Redjaie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 5

1 ¼ cups almond milk
1 avocado - peeled, pitted, and sliced
1 small banana, sliced
¼ cup ice, or as needed
1 tablespoon honey

Steps:

  • Blend almond milk, avocado, banana, ice, and honey in a blender until smooth.

Nutrition Facts : Calories 555.3 calories, Carbohydrate 68.2 g, Fat 33.1 g, Fiber 17.5 g, Protein 6.5 g, SaturatedFat 4.4 g, Sodium 217.6 mg, Sugar 40.2 g

AVOCADO SMOOTHIE



Avocado Smoothie image

Thick, creamy,and delicious. Makes a great summertime smoothie.

Provided by loveinit

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 2

Number Of Ingredients 5

1 ripe avocado, halved and pitted
1 cup milk
½ cup vanilla yogurt
3 tablespoons honey
8 ice cubes

Steps:

  • Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.

Nutrition Facts : Calories 369.6 calories, Carbohydrate 48.7 g, Cholesterol 12.8 mg, Fat 17.9 g, Fiber 6.8 g, Protein 9.2 g, SaturatedFat 4.2 g, Sodium 101.3 mg, Sugar 40.7 g

AVOCADO & STRAWBERRY SMOOTHIE



Avocado & strawberry smoothie image

A creamy breakfast-friendly blend that's high in calcium and low in calories

Provided by Jennifer Irvine

Categories     Drink

Time 5m

Number Of Ingredients 6

½ avocado , stoned, peeled and cut into chunks
150g strawberry , halved
4 tbsp low-fat natural yogurt
200ml semi-skimmed milk
lemon or lime juice , to taste
honey , to taste

Steps:

  • Put all the ingredients in a blender and whizz until smooth. If the consistency is too thick, add a little water.

Nutrition Facts : Calories 197 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 0.3 milligram of sodium

AVOCADO SMOOTHIE



Avocado Smoothie image

Make and share this Avocado Smoothie recipe from Food.com.

Provided by katiemharris

Categories     Frozen Desserts

Time 2m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 avocado, pitted and peeled
1 very ripe banana, peeled
1 cup pineapple-orange juice
4 ice cubes

Steps:

  • Combine in blender and mix until there are no ice chunks and there is an overall smooth consistency. It will turn light green.

Nutrition Facts : Calories 275.8, Fat 14.9, SaturatedFat 2.2, Sodium 12.7, Carbohydrate 36.8, Fiber 8.4, Sugar 22.4, Protein 4.3

SIMPLE AVOCADO SMOOTHIE



Simple Avocado Smoothie image

Make and share this Simple Avocado Smoothie recipe from Food.com.

Provided by KC.9297

Categories     Smoothies

Time 7m

Yield 3 cups, 3 serving(s)

Number Of Ingredients 4

2 avocados
480 ml mango nectar (approx 2 small cans)
8 -10 ice cubes
1/2 teaspoon honey (optional)

Steps:

  • Scoop out the avocado flesh and add to blender.
  • Add in the mango nectar and ice cubes.
  • Blend.
  • Add honey (optional) and then blend again.
  • Serve and Enjoy =).

Nutrition Facts : Calories 214.4, Fat 19.6, SaturatedFat 2.9, Sodium 10.5, Carbohydrate 11.4, Fiber 9, Sugar 0.9, Protein 2.7

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