Sicilian Grilled Swordfish Food

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SWORDFISH WITH TOMATOES AND CAPERS



Swordfish with Tomatoes and Capers image

Provided by Ina Garten

Categories     main-dish

Time 57m

Yield 4 servings

Number Of Ingredients 14

1 cup chopped yellow onion (1 onion)
1 cup chopped fennel (1 bulb)
3 tablespoons good olive oil
1 teaspoon minced garlic
28 ounces canned plum tomatoes, drained
1 teaspoon kosher salt
3/4 teaspoon freshly ground black pepper
2 tablespoons chicken stock
2 tablespoons good dry white wine
1/2 cup chopped fresh basil leaves
2 tablespoons capers, drained
1 tablespoon unsalted butter
4 (1-inch-thick) swordfish fillets (about 2 1/2 pounds)
Fresh basil leaves

Steps:

  • For the sauce, cook the onions and fennel in the oil in a large saute pan on medium-low heat for 10 minutes, until the vegetables are soft. Add the garlic and cook for 30 seconds. Add the drained tomatoes, smashing them in the pan with a fork, plus the salt and pepper. Simmer on low heat for 15 minutes. Add the chicken stock and white wine and simmer for 10 more minutes to reduce the liquid. Add the basil, capers, and butter and cook for 1 minute more.
  • Prepare a grill with hot coals. Brush the swordfish with olive oil, and sprinkle with salt and pepper. Grill on high heat for 5 minutes on each side until the center is no longer raw. Do not overcook. Place the sauce on the bottom of a plate, arrange the swordfish on top, and garnish with basil leaves. Serve hot or at room temperature.

Nutrition Facts : Calories 596 calorie, Fat 32 grams, SaturatedFat 8 grams, Cholesterol 195 milligrams, Sodium 900 milligrams, Carbohydrate 14 grams, Fiber 4.5 grams, Protein 58 grams, Sugar 4 grams

GRILLED SWORDFISH SICILIAN-STYLE



Grilled Swordfish Sicilian-Style image

One of the "30 Best Fast Recipes Ever" from Food & Wine. This is a very simple, basic recipe; nothing fancy here. Recipe created by cookbook genius Marcelle Hazan.

Provided by januarybride

Categories     European

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 tablespoons fresh lemon juice
2 teaspoons table salt
2 teaspoons chopped fresh oregano (may substitute1 teaspoon dried)
1/4 cup extra virgin olive oil
fresh ground pepper
2 lbs swordfish steaks, cut 1/2 inch thick

Steps:

  • Preheat grill on high (or preheat the broiler on high).
  • In a small bowl, mix the lemon juice with the salt until the salt dissolves. Stir in the oregano. Slowly whisk in the olive oil and season generously with pepper.
  • Grill the swordfish steaks over high heat (as close to the heat as possible), turning once, until cooked through, 6 to 7 minutes.
  • Transfer the fish to a platter. Prick each fish steak in several places with a fork to allow the sauce to penetrate.
  • Using a spoon, beat the sauce, then drizzle it over the fish.
  • Serve immediately.

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