MACADAMIA NUT CRUSTED MAHI MAHI
Steps:
- Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside.
- Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides. Bake for 5 minutes. Remove from the oven and brush each fillet with the coconut milk. Divide the nut mixture among the tops of the 4 fillets, patting the mixture to spread and adhere to the fillets. Return to the oven and bake for 5 to 10 minutes, or until the crust is golden brown.
- Remove from the oven and allow to stand 10 minutes before serving.
MACADAMIA NUT CRUSTED HALIBUT WITH FRESH HERBS AND COCONUT SAUCE
Macadamia nut crusted halibut is one of the easiest elegant seafood dishes to make. You'll feel like you're eating on a tropical island.
Provided by Meghan Yager
Categories Seafood
Time 55m
Number Of Ingredients 15
Steps:
- Preheat oven to 350˚F and place oven rack in center position.
- Grease a baking sheet with cooking oil spray. Place jalapeno halves cut side down on prepared baking sheet. Roast in the oven until the skins are bubbly and are charred in some places, about 10 minutes. Remove from oven and transfer to a zip-top bag. Seal and set aside for 10 minutes. Keep the oven on.
- In a small saucepan, bring coconut milk to a gentle simmer over medium heat. Cook, stirring occasionally, until thickened and reduced to 1/2 cup, about 20 minutes. Keep warm on low heat.
- Add breadcrumbs and nuts to a food processor, and pulse until a crumbly mixture forms. Add mixture to a shallow, wide-mouthed bowl and stir in parsley and chives.
- In a shallow bowl, beat the egg and 1 tablespoon water to make an egg wash.
- Season both sides of the fish fillets with salt and pepper.
- Dredge each fillet in egg wash, then coat completely in the breadcrumb mixture.
- Heat oil in a nonstick oven-safe skillet over medium-high heat. Once the oil is hot and shimmering, add fish to pan.
- Saute the fish until golden brown on both sides, about 2-3 minutes per side. Transfer pan to the oven and roast for 5 minutes, until fish is cooked through, golden on the outside, and flaky on the inside. Remove from the oven.
- While the fish is cooking, peel the skins off the jalapenos. Add jalapenos to a cleaned out food processor or blender along with the reduced coconut milk, lime juice, and 1/2 teaspoon salt. Blend until smooth.
- Divide the warm coconut sauce between four plates. Place a halibut fillet on each plate and garnish with freshly chopped parsley. Serve immediately.
Nutrition Facts : ServingSize 1 fillet, Calories 614 calories, Sugar 1.6 g, Sodium 810.2 mg, Fat 51.6 g, SaturatedFat 17.5 g, TransFat 0 g, Carbohydrate 10.7 g, Fiber 1.8 g, Protein 29.5 g, Cholesterol 124.7 mg
COCONUT MACADAMIA NUT-CRUSTED HALIBUT
A delicious and healthy fish recipe that takes you to the tropics!
Provided by Irene Marth
Categories Main Course
Time 20m
Number Of Ingredients 7
Steps:
- In a wide, shallow bowl, mix the coconut and crushed macadamia nuts together.
- Heat the butter and/or oil in a skillet on medium heat, spinning the pan to make sure it coats the entire base.
- Salt and pepper fish on all sides, then coat on all sides whatever you're using as your "glue" (using your fingers or a pastry brush).
- Dredge each piece of fish in the coconut mixture on all sides, pressing firmly to help the mixture stick to the fish. Place each piece of fish into your skillet. If you have any coconut mixture remaining, toss it into the pan on one side so that it's easy to remove later. Cover and let cook until you notice the coconut mixture beginning to brown on the bottom.
- Flip each piece of fish to the other side and let brown. If your fish is thick, brown the sides as well. Continue cooking until an instant-read thermometer reaches 145° F. You can also tell the fish is done when it begins to flake in the center. This messes up the "look" of the finished product, but sometimes I'm more worried about just getting dinner on the table than what it looks like!
- Top with more cilantro if desired. Enjoy!
MACADAMIA NUT-CRUSTED ONO WITH MANGO-LIME BUTTER
Steps:
- To prepare the mango-lime butter, in a saucepan, combine the mango, wine, sugar, ginger, and lime juice and simmer over medium heat for 5 minutes, until thick and syrupy. Add the cream, mix well, and remove from the heat. Pour into a blender and blend until smooth. Return to the saucepan and simmer over low heat for 8 minutes, until the mixture thickens slightly. Add the butter, a piece at a time, and stir until incorporated before adding the next piece. Be careful not to boil the sauce, or it will separate. Season with salt and pepper and keep warm.
- Preheat the oven to 450 degrees.
- To prepare the coating, place the nuts, panko, and basil in a food processor and process until fine. Spread on a plate. In a bowl, combine the mayonnaise and chile paste and mix well. Lightly season the fish with salt and pepper. Evenly spread a light coat of the chile mayonnaise on one side of each fish fillet. Coat the same side evenly with the coating.
- In an ovenproof saute pan or skillet, pour in just enough oil to coat the bottom and heat over medium heat. (Be careful not to heat the pan too hot or the macadamia nuts will burn.) Add the fish, crust stide down, and saute for 3 minutes, until golden brown. Turn the fish and place in the oven for 5 minutes, until cooked through and firm to the touch.
- Place the fillets on warmed individual places. Serve with the mango-lime butter.
MACADAMIA COCONUT CRUSTED FISH
"Crispy-crunchy gets our vote every time," wrote JeanMarie Brownson in her column Dinner at Home. Her memorable pan-fried Macadamia Coconut Crusted Fish won our vote, and stomachs, handily.
Provided by Flavorite
Categories Entree,Dinner
Number Of Ingredients 12
Steps:
- Heat oven to 450 degrees. Pat fish dry. Sprinkle with 1/4 teaspoon salt and pepper to taste. Mix chopped nuts, breadcrumbs, coconut, herbs, ginger, 1/2 teaspoon salt and pepper to taste in a shallow dish. Put egg whites and remaining 1/4 teaspoon salt into another shallow dish; beat lightly with a fork until frothy.
- Dip fish into egg whites; let excess drip off. Coat fish on all sides in breadcrumb mixture. Put onto a wire rack set over a pan. If desired, refrigerate an hour or so.
- Heat oil in large, well-seasoned cast-iron (or nonstick) ovenproof skillet over medium-high. Add fish in a single uncrowded layer (use two skillets if necessary). Cook until golden, about 2 minutes. Gently flip fish; put into oven. Cook until crisped and fish is nearly firm, 5 to 7 minutes.
- Transfer to heated serving plates. Serve with lime wedges and topped with pineapple relish.
MACADAMIA AND COCONUT CRUSTED MAHI MAHI WITH PINEAPPLE SALSA
I just returned from a fabulous trip from Hawaii, and I wanted to figure out a way to make a dish that reminded me of all of the island flavors-- here is the result! Mahi Mahi is a great Hawaiian fish that is easy to find here in the States (as opposed to Opah or Ono fish which are delicious but impossible to find here...). I also wanted to try making a pineapple salsa after visiting the Dole Pineapple Plantation, and it turned out really well-- sweet and spicy! I hope you enjoy this one! Aloha!
Provided by Sommer Clary
Categories Mahi Mahi
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- To make the salsa, prepare the pineapple by slicing off the top and the bottom, and cutting off the sides to remove all of the skin. Cut the peeled pineapple into 4 sections lengthwise, and remove the woody core in the middle. Dice the pineapple into 1/2 inch chunks.
- Combine the diced pineapple with the remaining salsa ingredients and set aside.
- In a food processor, finely grind the macadamia nuts. Mix well with the breadcrumbs and coconut.
- Heat the butter and olive oil over medium/ medium-high heat. Dip the mahi mahi fillets in the egg mixture, then coat well with the nut mixture. Fry for about 3-5 minutes on each side, or until cooked through and crispy on the outside.
- Top with the pineapple salsa.
Nutrition Facts : Calories 679.5, Fat 36.5, SaturatedFat 8.5, Cholesterol 203.1, Sodium 425.7, Carbohydrate 47.8, Fiber 7.1, Sugar 27.1, Protein 45.4
MACADAMIA-CRUSTED MAHI MAHI WITH COCONUT "BEURRE BLANC"
My mahi mahi specialty tastes like your are splurging, but it is really a healthy twist on a decadent favorite. This fish is delicious served with saffron rice or couscous. -Karen S. Shelton, Collierville, Tennessee
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings (1 cup sauce).
Number Of Ingredients 21
Steps:
- In a small saucepan, combine the orange juice, shallot, ginger and garlic. Bring to a boil over medium-high heat. Cook for 3 minutes. Stir in the coconut milk, sugar, salt and pepper. Simmer, stirring occasionally until mixture is reduced by half, about 20 minutes. Remove from the heat and whisk in butter., Pat fish dry; place on a parchment-lined baking sheet. Sprinkle with salt and pepper. , In a small bowl, combine the orange zest, juice, ginger, garlic powder and cumin. Spoon over fish. Let stand for 10 minutes. Combine the bread crumbs, nuts and oil; mound onto each fillet., Bake, uncovered, at 425° for 14-16 minutes or until fish just turns opaque and crumb mixture is golden brown. Cover loosely with foil if crust browns too quickly. Serve with sauce.
Nutrition Facts : Calories 330 calories, Fat 23g fat (7g saturated fat), Cholesterol 67mg cholesterol, Sodium 289mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 18g protein.
COCONUT MACADAMIA NUT-CRUSTED MAHI MAHI W/ PINA COLADA SALSA
Make and share this Coconut Macadamia Nut-Crusted Mahi Mahi W/ Pina Colada Salsa recipe from Food.com.
Provided by MixnVixn
Categories Mahi Mahi
Time 35m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 400 degrees.
- Combine all the salsa ingredients in a large bowl. Set aside.
- Combine shredded coconut with the panko, macadamia nuts and 3/4 tsp sea salt in a shallow bowl. Combine the coconut milk and soy sauce in another shallow dish. Sprinkle fish on both sides with the remaining 1/4 tsp salt and black pepper. Dip one side of the fish into the milk mixture and then dredge the dipped side into the panko/coconut mixture.
- Heat oil in a large nonstick skillet over medium-high heat. Add fish, crust side down, to pan and cook 3 minutes.
- Transfer fish, crust side up, to an 8×8-inch baking or casserole pan. Bake for 10 minutes or until fish flakes easily.
- Serve with the salsa.
PECAN COCONUT CRUSTED FISH
Make and share this Pecan Coconut Crusted Fish recipe from Food.com.
Provided by LMillerRN
Categories Coconut
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- PREHEAT oven to 400°F Line a 15 1/2x10 1/2x1-inch baking pan with Foil, spray with cooking spray ; set aside.
- COMBINE butter, salt and cayenne pepper in a large bowl. Add fish and stir to coat; set aside. Combine pecans, coconut and bread crumbs. Spread mixture on a sheet of wax paper. Roll fish in coconut mixture, turning to coat evenly. Press on additional mixture, if necessary. Place in a single layer in foil-lined pan.
- Bake for 15 to 20 minutes or just until fish is opaque throughout. Serve with salsa.
- FOR SALSA: Combine pineapple, mango, red pepper, green onions, red wine vinegar, cilantro and salt. Chill; serve with fish.
Nutrition Facts : Calories 558.1, Fat 27.6, SaturatedFat 12.2, Cholesterol 129.5, Sodium 717, Carbohydrate 36.3, Fiber 5.2, Sugar 26.4, Protein 44.5
BAKED HERB AND MACADAMIA CRUSTED FISH
A simple crusted fish dish using macadamias and herbs. Baked in the oven. Serve with veges, chips or a salad on the side. You can vary the herbs used dependant upon taste or availability. This crust is also great on flattened chicken breast fillets
Provided by Jubes
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 180°C (360°F ) and spray a baking dish with cooking spray.
- Place fillets into dish and brush with the macadamia oil.
- In a small bowl combine the crust ingredients and mix to form a thick paste.
- Spread the macadamia crust over the top of the fish fillets. press on evenly using your hands or the back of a soon.
- Bake for approx 10 minutes , or until the fish flakes when tested with a fork. The cooking time will very depending on the thickness of the fish. Check for doneness after each few minutes.
MACADAMIA NUT CRUST FOR FISH-MAHI MAHI, SALMON, SWORDFISH, ORANGE ROUGHY
Make and share this Macadamia Nut Crust for Fish-Mahi Mahi, Salmon, Swordfish, Orange Roughy recipe from Food.com.
Provided by Diana Adcock
Categories Mahi Mahi
Time 10m
Yield 1 recipe
Number Of Ingredients 8
Steps:
- Mix together the first part.
- Puree to dust or small chunks the second part.
- whisk together the third part.
- Put each in a separate bowl.
- Dip the fish in Flour, egg and nuts and fry.
More about "macadamia nut crusted coconut fish food"
COCONUT & MACADAMIA CRUSTED SALMON | FOOD MATTERS®
From foodmatters.com
5/5 (1)Estimated Reading Time 1 min
MACADAMIA NUT CRUSTED TILE FISH :) CARIBBEAN STYLE!
From carolinejarvis.com
10 BEST COCONUT CRUSTED FISH RECIPES - YUMMLY
From yummly.com
COCONUT MACADAMIA CRUSTED SALMON - MY SEQUINED LIFE
From mysequinedlife.com
10 BEST MACADAMIA NUT CRUSTED FISH RECIPES | YUMMLY
From yummly.com
10 BEST MACADAMIA NUT CRUSTED FISH RECIPES | YUMMLY
From yummly.com
MACADAMIA NUT CRUSTED HALIBUT WITH MANGO SAUCE | RECIPE
From pinterest.ca
MACADAMIA NUT CRUSTED ROCKFISH - SEAFOOD SHERPA
From seafoodsherpa.com
MACADAMIA NUT BUTTER FISH - GO FOOD
From gofoodfood.cc
COCONUT-CRUSTED FISH FILLETS WITH MANGO SALSA RECIPE
From thespruceeats.com
MACADAMIA NUT ENCRUSTED FISH RECIPE - THE ROAD TAKEN TO
From theroadtakento.com
COCONUT & MACADAMIA-CRUSTED TILAPIA RECIPE - HELLOFRESH
From hellofresh.com
MACADAMIA NUT CRUSTED MAHI MAHI - PESCATARIAN RECIPES
From fooddiez.com
FISH CURRY WITH COCONUT AND MACADAMIA SAMBAL - AUSTRALIAN …
From australian-macadamias.org
COCONUT MACADAMIA CRUSTED SALMON - COOK AND SAVOR
From cookandsavor.com
MACADAMIA NUT CRUSTED HALIBUT WITH COCONUT SAUCE RECIPE | FOODAL
From pinterest.ca
MACADAMIA NUT CRUSTED FISH - WHATS4CHOW
From whats4chow.com
PALEO MACADAMIA-COCONUT ENCRUSTED FILETS IN 40 MINUTES
From alivingbalance.net
MACADAMIA NUT CRUSTED HALIBUT WITH COCONUT SAUCE RECIPE
From pinterest.ca
COCONUT AND MACADAMIA CRUSTED AHI - TRUE TASTE CO.
From truetasteco.com
PANKO, COCONUT AND MACADAMIA NUT CRUSTED MAHI MAHI …
From pinterest.ca
PANKO MACADAMIA NUT-CRUSTED FISH FILETS - THE INTREPID GOURMET
From theintrepidgourmet.com
ROASTED MACADAMIA NUT CRUSTED MAHI MAHI - GO FOOD
From gofoodfood.cc
OVEN BAKED COCONUT MACADAMIA FISH FILLETS - BOBBI'S KOZY KITCHEN
From bobbiskozykitchen.com
MACADAMIA NUT CRUSTED MAHI MAHI - FOOD NETWORK CANADA
From foodnetwork.ca
MACADAMIA NUT CRUSTED HALIBUT WITH MANGO SAUCE
From farmfreshnuts.com
6 INGREDIENT DINNER: MACADAMIA CRUSTED COD OVER COCONUT BLACK …
From thehealthyhostess.com
FISH WITH MACADAMIA NUT CRUST RECIPE - FOOD NEWS
From foodnewsnews.com
MACADAMIA NUT CRUSTED ONO - GO FOOD
From gofoodfood.cc
MACADAMIA NUT ENCRUSTED CHILEAN SEA BASS – COULD I HAVE THAT …
From couldihavethatrecipe.com
MACADAMIA NUT-CRUSTED MAHI MAHI - BIGOVEN.COM
From bigoven.com
10 BEST MACADAMIA NUT CRUSTED SALMON RECIPES | YUMMLY
From yummly.com
MACADAMIA NUT CRUSTED COD - BALANCE IN MOTION
From balancemotion.com
MACADAMIA NUT CRUSTED MAHI-MAHI WITH MAUI ONION SALAD - FOOD …
From foodnetwork.ca
MACADAMIA NUTS: YOUR TOP QUESTIONS ANSWERED - AUSTRALIAN …
From australian-macadamias.org
MACADAMIA NUT CRUSTED FISH RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MACADAMIA NUT CRUSTED MAHI-MAHI - HOUSE OF NASH EATS
From houseofnasheats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love