Sicilian Fusilli Food

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SICILIAN FUSILLI



Sicilian Fusilli image

It's fun pasta and it's fast! Have fun eating twisty-twirly pasta with vegetables in a quick and flavorful tomato sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 23m

Yield 6

Number Of Ingredients 10

1 package (16 ounces) tricolor corkscrew (fusilli) pasta
1 tablespoon olive or vegetable oil
1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
1 teaspoon pepper
2 cups julienne strips carrots (4 medium)
1 medium yellow bell pepper, cut into 2-inch strips
1 can (15 oz) Progresso™ cannellini (white kidney) beans, drained, rinsed
1 can (15 ounces) tomato sauce (any flavor)
1 can (14 ounces) artichoke hearts, drained and cut into fourths
1/2 cup grated Parmesan cheese or shredded farmer cheese

Steps:

  • Cook pasta as directed on package; drain.
  • Heat oil in 10-inch skillet over medium-high heat.
  • Cook basil, pepper, carrots and bell pepper in oil about 3 minutes, stirring occasionally, until carrots are crisp-tender. Stir in pasta, beans, tomato sauce and artichoke hearts. Cook about 5 minutes, stirring occasionally, until hot. Sprinkle with cheese.

Nutrition Facts : Calories 465, Carbohydrate 93 g, Cholesterol 5 mg, Fiber 13 g, Protein 23 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 930 mg

SICILIAN AUBERGINE, PINE NUT & RAISIN FUSILLI



Sicilian aubergine, pine nut & raisin fusilli image

Sicilians love aubergines cooked every which way. Try them in this summery pasta dish

Provided by Thomasina Miers

Categories     Dinner, Main course, Pasta

Time 55m

Number Of Ingredients 15

4-5 tbsp olive oil
1 medium red onion , finely sliced
2 garlic cloves , finely sliced
1 small dried red chilli , chopped
handful oregano or marjoram, roughly chopped
2 medium aubergines , diced into 2.5cm/1in cubes
50g raisins
4 large tomatoes , chopped
2 tsp tomato purée
2 tbsp baby capers , rinsed, drained and roughly chopped
2-3 tbsp good quality red wine vinegar
400g fusilli
small handful mint , roughly chopped
50g pine nuts , toasted
aged ricotta or vegetarian Parmesan-style cheese (try Bookhams 'Not just a pasta cheese'), to serve

Steps:

  • In a heavy based pan, heat ½ tbsp of oil and gently cook the onion, garlic and chilli until soft with half the oregano.
  • Meanwhile, heat 3-4 tbsp of oil in another frying pan and start browning the aubergines. Once cooked, add to the onion mixture. Fry the raisins in another ½ tbsp oil and, when they have puffed up, add to the aubergine mix. Add the tomatoes, purée and rest of the oregano. Cook on a medium heat for 15-20 mins so all the flavours come together.
  • Finally add the capers and the vinegar and leave on a low heat while you cook the pasta in plenty of boiling, salted water. If the mixture becomes very thick add 100ml of water. Toss the pasta through the aubergine sauce and sprinkle with fresh mint and the pine nuts. Let everyone grate over their own cheese.

Nutrition Facts : Calories 636 calories, Fat 23 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 96 grams carbohydrates, Sugar 21 grams sugar, Fiber 9 grams fiber, Protein 18 grams protein, Sodium 0.56 milligram of sodium

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10 MOST FAMOUS SICILIAN DISHES - GREAT ITALIAN CHEFS

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  • Caponata. Aubergine caponata. by Manuela Zangara. Arguably Sicily’s most famous culinary export, caponata is now seen on menus across Europe.
  • Busiate al pesto Trapanese. Pesto alla Trapanese. by GIC Kitchen. Pasta al pesto Genovese is a dish from Liguria (in northern Italy) that puts one the most famous pasta sauces – pesto – centre stage, but there’s actually a Sicilian variation too (probably thanks to historic trade routes between Sicily and the Ligurian city of Genoa).
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