TOASTED COCONUT CLUSTERS
These toasted coconut clusters are a copycat from a Costco favorite. Perfect for snacking. Great on top of yogurt and ice cream.
Provided by Holly
Categories Snack
Time 15m
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- In a large bowl, pour in coconut chips, pumpkin seeds, sunflower seeds, chia seeds, and coconut sugar. Combine completely.
- Add in warmed brown rice syrup and toss to coat all ingredients.
- Pour fully combined mixture on a parchment-lined baking sheet. Press down in a layer about 1/2" thick. You may find that 2 smaller baking sheets is better than trying to get it all to fit on one sheet.
- Once mixture is pressed down firmly, bake in preheated oven for 10-12 minutes until coconut is browned and toasty. Watch carefully, as the coconut does have a tendency to cool quickly and burn while you aren't watching. Pull out of the oven and let cool completely before breaking pieces apart. Store in air-tight container for 1-2 weeks.
Nutrition Facts : ServingSize 1 c, Calories 193 kcal, Carbohydrate 22 g, Protein 3 g, Fat 12 g, SaturatedFat 8 g, Sodium 331 mg, Fiber 4 g, Sugar 14 g, UnsaturatedFat 3 g
SUPER SEED KETO COCONUT SEED CLUSTERS
These Super Seed Keto Copycat Coconut Clusters are so easy to make. Simply combining unsweetened flaked coconut with some seeds, coconut oil and sweetener, you can make this keto, gluten-free snack in matter of minutes. I urge you to try making this today...your family will thank you!
Provided by Cat
Categories Snacks
Time 12m
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F.
- Prepare a 8 x 8, 9 x 9 or any other size rectangular or circular size pan by lining it with parchment paper
- Add the coconut, seeds and salt to a medium-size mixing bowl and stir to combine the ingredients
- Pour coconut oil over the dry ingredients and stir everything well so that the coconut oil covers all the dry ingredients.
- If using, add any extract flavourings such as vanilla or maple
- Add the sweetener to the bowl and stir to make sure that the sweetener is covering all the sides of the coconut and the seeds
- Pour the mixture into the baking dish and press down slightly.
- Bake for 8-10 minutes or until the coconut begins to brown.
- Remove from the oven and using spatula or turner, press down on the mixture
- Let cool completely
- Once cooled, place it in the fridge to cool even further before breaking it into pieces
Nutrition Facts : ServingSize 1/2 cup, Calories 149 calories, Fat 13.9 g, Carbohydrate 3.4 g, Fiber 2.7 g, Protein 3 g
COCONUT CLUSTERS
These small clusters bake up nicely for a sweet treat.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Yield Makes 15 two-inch patties
Number Of Ingredients 3
Steps:
- Lightly oil an 11-by-17-inch baking sheet, and set aside. Combine sugar and 1/2 cup water in a medium saucepan set over medium-high heat. Cook until golden brown in color, about 11 minutes, swirling the pan occasionally. Remove pan from heat.
- Add the coconut, and gently fold in to caramel, using a wooden spoon.
- Working quickly and carefully, tilt the pan slightly; using a fork, transfer about 2 tablespoons coconut mixture to a baking sheet. Repeat, making about 14 more clusters. Let clusters cool completely, and store in an airtight container up to 2 days.
COCONUT CLUSTERS (DOG TREATS)
These are good enough for us to eat, but they are for dogs. They are very easy and involve zero cooking.
Provided by threeovens
Categories Healthy
Time 30m
Yield 32 1 1/2 inch clusters, 32 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, combine flour, 1/4 cup applesauce, milk, and coconut.
- Slowly add in the oats, 1/2 cup at a time; you should get a mixture that sticks together when you squeeze a small amount in your hand (if not, add the additional tablespoon of applesauce).
- Use a cookie scooper to scoop about one tablespoon of mixture, then using wet hands, form into a ball or disk shape, and place on a parchment lined baking sheet.
- Refrigerate at least one hour.
- Keeps up to 2 weeks, refrigerated, or up to 3 months, frozen.
Nutrition Facts : Calories 26.7, Fat 0.8, SaturatedFat 0.5, Cholesterol 0.1, Sodium 5.6, Carbohydrate 4.4, Fiber 0.6, Sugar 0.8, Protein 0.7
COCONUT CLUSTERS
From Chatelaine Food Express Quickies. I was surprised when I couldn't find this recipe in the data base. It's so quick and simple to make.
Provided by Dreamer in Ontario
Categories Candy
Time 15m
Yield 24 clusters
Number Of Ingredients 3
Steps:
- Melt chocolate in microwave or in double boiler.
- Stir in peanuts and coconut.
- Drop by spoonfuls onto wax paper lined tray.
- Refrigerate until firm.
CHOCOLATE CASHEW COCONUT CLUSTERS
Steps:
- Preheat the oven to 325 degrees. Toast the cashews on a baking sheet in the preheated oven for 20 minutes, until uniformly golden brown. Cool the nuts to room temperature. Toast the coconut on a baking sheet in the preheated oven for 10 minutes, until lightly golden around the edges. Cool the coconut to room temperature. Heat 1-inch of water in the bottom half of a double boiler over medium heat. Place the semisweet chocolate in the top half of the double boiler. Use a rubber spatula to stir the chocolate until completely melted and smooth, about 5 to 6 minutes. transfer the melted chocolate to a 4-quart bowl. Add the cashews and coconut. Use a rubber spatula to stir until the cashews and coconut are completely coated with chocolate.
- Immediately portion the mixture by heaping tablespoons (approximately 1 1/2 ounces) for each cluster, onto waxed paper. Allow the clusters to harden at room temperature for 1 hour, then refrigerate for 30 minutes, until firm enough to handle. Store the clusters in a tightly sealed plastic container in the refrigerator until ready to serve.
COCONUT CLUSTERS
These easy fruit and nut coconut clusters made from pantry staples are crisp, crunchy and perfect for snacking.
Provided by Sylvie Shirazi
Categories Snack
Time 50m
Number Of Ingredients 9
Steps:
- Preheat oven to 250 F. Line a baking sheet with parchment paper, set aside.
- In a large bowl stir together apple sauce, maple syrup, nut butter, vanilla extract and salt. Add the coconut flakes, cashews, almonds and cranberries and stir again to combine.
- Using two spoons place small mounds of the mixture about 2-inches apart on prepared baking sheet. Bake for 40 minutes (until lightly golden around the edges), then turn off heat and leave pan inside the oven to cool completely.
- Store cooled coconut clusters in an airtight container at room temperature.
Nutrition Facts : Calories 58 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 5 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 59 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
COCONUT CRANBERRY GRANOLA CLUSTERS
Disclosure: This post may contain affiliate links.These Coconut Cranberry Granola Clusters are the perfect addition to your morning yogurt bowl. Each cluster is...
Provided by Katelyn | Sugary Logic
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 350° F. Line a baking sheet with parchment or a silpat, set aside.
- In a large bowl, combine rolled oats, shredded coconut, and dried cranberries. Sprinkle with the cinnamon, stir to combine.
- In a seperate bowl, whisk together the maple syrup and liquid coconut oil. Pour over the oat mixture and stir until everything is well coated.
- Pour oats onto the center of the prepared sheet tray. Using your hands or a rubber spatula, press the oat mixture into a tight, flattened rectangle. Make sure to press together as much as you can, this process is what is going to make the clusters of granola.
- Bake for 15 minutes. Rotate the pan in the oven, and bake for another 15 minutes until golden brown. Allow to cool before breaking into pieces.
- Store in an air tight container for up to 5-7 days.
COCONUT SEED CLUSTERS
A nutty, seedy bite with a touch of sweet and salty. These are sooo good! I like them sprinkled over yogurt or cottage cheese with fruit for breakfast. I pack them when I travel. They're a great afternoon treat.
Provided by Judy Barbe
Categories Snack
Time 20m
Yield 12
Number Of Ingredients 7
Steps:
- oven to 325 F.
- all the ingredient together until well blended.
- teaspoons of coconut mixture on to baking sheet lined with parchment paper or a baking mat. Bake 13-20 minutes, until coconut is lightly browned. Remove from oven and set pan on a cooling rack for 10 minutes before removing clusters. These harden as they cool, so if they cool completely, may break when you remove them.
Nutrition Facts : ServingSize 1, Calories 78 calories, Sugar 3.3 g, Sodium 51.8 mg, Fat 6 g, SaturatedFat 3.2 g, TransFat 0 g, Carbohydrate 5.9 g, Fiber 1.8 g, Protein 1.7 g, Cholesterol 0.7 mg
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