Sichuan Style Poached Sea Bass With Hot Bean Sauce Food

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SICHUAN-STYLE POACHED SEA BASS WITH HOT BEAN SAUCE



Sichuan-Style Poached Sea Bass With Hot Bean Sauce image

Provided by Bryan Miller And Pierre Franey

Categories     dinner, project, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10

1 sea bass (1 1/2 to 2 pounds), cleaned, head and tail left on
6 cups fish (or chicken) stock
2 tablespoons vegetable oil
1 tablespoon minced ginger
1 1/2 cups finely chopped scallions (white and green sections)
1 tablespoon chili sauce
1 tablespoon hot bean paste
6 tablespoons sweet rice wine (like Shaoxing wine)
1 1/2 teaspoons sugar
1/2 teaspoon salt

Steps:

  • Place the fish on its side, and using a sharp knife, make three deep parallel cuts about 2 inches apart. Flip the fish and repeat.
  • Bring the stock to a boil in a wok. Leave the heat at high and add the fish. When the liquid returns to a boil, lower the heat to simmer. Cook about 6 minutes or until the fish is barely cooked through. Gently remove the fish to a strainer, discarding the stock but reserving any liquids that drip through the strainer.
  • Place a clean wok over high heat. When it is hot, add the vegetable oil. When the oil is hot, add the ginger and the scallions. Cook, stirring, for 10 seconds, then add the chili sauce, hot bean paste and sweet rice wine. Cook, stirring, for 20 seconds, then add any reserved poaching liquid, along with the sugar and salt. Bring the sauce to a boil.
  • Place the fish in the boiling sauce and spoon some sauce over it. Continue cooking and spooning the sauce over the fish for 2 minutes. Remove from the heat.
  • Carefully transfer the fish to a platter. Check the sauce for seasoning, pour over the fish and serve.

Nutrition Facts : @context http, Calories 446, UnsaturatedFat 12 grams, Carbohydrate 20 grams, Fat 16 grams, Fiber 1 gram, Protein 47 grams, SaturatedFat 3 grams, Sodium 1163 milligrams, Sugar 9 grams, TransFat 0 grams

SZECHUAN GREEN BEANS



Szechuan Green Beans image

These are great. The recipe was originally from one of the Moosewood cookbooks with a bit of tweaking. They recommend "follow the cooking method exactly, as it is critical to the success of this dish. Both the wok and the oil should be hot, and the beans should cook quickly over high heat. They will attain an indescribable texture, both crunchy and very tender at the same time. Also, try to hang in there with the full quantity of garlic. The intense cooking heat will take the edge off it, leaving behind just the right amount of flavor." ENJOY!

Provided by Kimke

Categories     Vegetable

Time 20m

Yield 6 side dish servings

Number Of Ingredients 6

4 tablespoons sesame oil
2 lbs fresh green beans
8 garlic cloves, minced
2 teaspoons minced fresh ginger
1/2 teaspoon salt
crushed red pepper flakes, to taste

Steps:

  • Place a medium-large wok or heavy deep skillet over medium high heat.
  • After a minute, add the oil.
  • Wait a minute or so, and add the green beans.
  • Turn the heat to high and stir fry for about 5 minutes, or until the beans are well seared.
  • Add the garlic, salt, and ginger (and optional red pepper).
  • Stir-fry for several more minutes, then remove from heat.
  • Serve hot, warm, or at room temperature.

Nutrition Facts : Calories 133.5, Fat 9.4, SaturatedFat 1.4, Sodium 203.6, Carbohydrate 12, Fiber 4.2, Sugar 5, Protein 3

SZECHUAN-STYLE EGGPLANT AND TOFU IN CHILI BEAN SAUCE



Szechuan-Style Eggplant and Tofu in Chili Bean Sauce image

by Ching He-Huang from Ching's Kitchen Simple, spicy and scrumptious, Ching-He Huang's imaginative vegetarian side dish can be made in minutes

Provided by Wendys Kitchen

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons peanut oil
1 garlic clove, finely chopped
2 cm fresh ginger, grated
1 medium eggplant, sliced and cut into small chunks
500 ml water
3 tablespoons chili bean sauce, preferably dou ban jiang sauce, if available
2 tablespoons light soy sauce
400 g fresh tofu, in water, drained and cubed
2 small spring onions, shredded

Steps:

  • Heat a wok with the oil over a high heat. Stir-fry the garlic and ginger for about 30 seconds.
  • Add the eggplant to the wok and continue frying for 2-3 minutes.
  • Pour over 500ml of water, followed by the chilli bean sauce, soy sauce and tofu. Simmer for another 1-2 minutes, garnish with spring onions and serve immediately with steamed rice.

Nutrition Facts : Calories 160.9, Fat 10.7, SaturatedFat 1.7, Sodium 514.5, Carbohydrate 10.5, Fiber 5, Sugar 4.1, Protein 9

WHOLE RED SNAPPER IN SZECHUAN HOT SAUCE



Whole Red Snapper in Szechuan Hot Sauce image

My Mom would prepare this dish using the whole fish. I prefer fillets. Adjust the amount of hot bean sauce to fit your guest taste.

Provided by Peter Pan

Categories     Szechuan

Time 35m

Yield 2 serving(s)

Number Of Ingredients 14

2 (8 ounce) red snapper fillets (or whole red snapper)
1 tablespoon soy sauce
1 tablespoon dry white wine
3 tablespoons vegetable oil
2 garlic cloves, minced
3 stalks green onions, finely chopped
1 teaspoon fresh ginger, finely chopped
2 tablespoons chili bean sauce
1 tablespoon tomato paste
2 teaspoons sugar
1 tablespoon white vinegar
1/2 cup water
1 tablespoon cornstarch
1/2 teaspoon sesame oil (optional)

Steps:

  • Rub the fish with soy sauce and dry wine mixture.
  • Let the fish fillets marinated in the refrigerator for about 15 minutes.
  • Heat oil in a large skillet, saute the fish fillets for about 3 minutes on each side.
  • Remove the fillets, add garlic, green onion, ginger, chili bean sauce, tomato paste, sugar, vinegar and water.
  • Bring the mixture to a boil before adding the fish fillets back to the skillet.
  • Braise the fish in the sauce for about 4 to 5 minutes.
  • Mix the cornstarch with 2 tsp of water, stir in the sauce and cook for another minute.
  • Sprinkle with sesame oil (optional) and serve immediately with steamed rice and your favorite steamed vegetables.

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