FLOUNDER WITH SHRIMP STUFFING FOR 2
For a perfect date night meal, try this delicious stuffed flounder. You don't have to go to a fancy restaurant when you can make a recipe that is sure to impress your date!-Marie T Forte, Raritan, New Jersey
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 2 servings.
Number Of Ingredients 21
Steps:
- In a large skillet, melt butter. Add the onion, celery and green pepper; saute until tender. Add shrimp; cook and stir until shrimp turn pink. Add the broth, pimientos, Worcestershire sauce, dill, chives, salt and cayenne; heat through. Remove from the heat; stir in bread crumbs., Spoon about 1/2 cup stuffing onto each fillet; roll up. Place seam side down in a greased 9x9-in. baking dish. Drizzle with butter and lemon juice. Sprinkle with seasonings. Bake, uncovered, at 375° for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 353 calories, Fat 25g fat (15g saturated fat), Cholesterol 163mg cholesterol, Sodium 507mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 24g protein.
FLOUNDER WITH SHRIMP STUFFING
The delicious shrimp-herb stuffing makes this fish recipe special enough for company. But it really isn't hard to make, and since our family enjoys fish, we eat it often. -Marie Forte, Raritan, New Jersey
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 21
Steps:
- Preheat oven to 375°. In a large skillet, melt butter. Add onion, celery and green pepper; saute until tender. Add shrimp; cook and stir until shrimp turn pink. Add broth, pimientos, Worcestershire sauce, dill, chives, salt and cayenne; heat through. Remove from heat; stir in bread crumbs., Spoon about 1/2 cup stuffing onto each fillet; roll up. Place seam side down in a greased 13x9-in. baking dish. Drizzle with butter and lemon juice. Sprinkle with seasonings. Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 357 calories, Fat 23g fat (14g saturated fat), Cholesterol 187mg cholesterol, Sodium 476mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein.
FLOUNDER (OR OTHER WHITE FISH) STUFFED WITH SHRIMP
This is best with thin fillets of flounder, tilapia, snapper, etc. They roll up easier. I've tried to correct the ingredients to reflect 1/2 lb shrimp, but it keeps reverting to 1/2 shrimp. Please use 1/2 lb shrimp. :)
Provided by breezermom
Categories Very Low Carbs
Time 37m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Bring water to a boil; add 1/2 lb shrimp, and cook for 3 to 5 minutes or until shrimp turn pink. Drain well and immediately rinse with cold water. Chill. When cool, peel and devein. Chop shrimp.
- Combine the chopped shrimp, butter, cream cheese, blue cheese, lemon juice, minced onion, cilantro, and pepper; mix well. Spread 1/4 of the shrimp mixture evenly over each fillet; roll up fillets, and place seam side down, in a lightly greased 8-inch baking dish. Pour wine over the fillets. Bake at 375 degrees for 20 minutes or until the fish flakes easily with a fork.
- Place stuffed fillets on individual serving plates. Spoon pan juices over fillets. Garnish, if desired.
FLOUNDER STUFFED WITH SHRIMP
Make and share this Flounder Stuffed With Shrimp recipe from Food.com.
Provided by DianeHelen
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 300.
- Mix shrimp, egg, and 1/4 cup milk.
- Melt butter skillet.
- Saute chives for 1 minute.
- Add flour and cook until bubbly.
- Add shrimp mixture and cook until thickened. Split flounder, either by making a pocket or cutting them in half.
- Fill pocket with shrimp mixture; close with toothpicks.
- Pour remaining milk and sherry over fish. Sprinkle with seasonings.
- Bake at 300 for 30 minutes or until fish flakes easily when tested with a fork.
Nutrition Facts : Calories 251.7, Fat 6.2, SaturatedFat 2.8, Cholesterol 226.1, Sodium 315.5, Carbohydrate 3.8, Fiber 0.1, Sugar 0.4, Protein 36.2
CRAB-STUFFED FLOUNDER ROLLS WITH SHRIMP AND COCKLES
Provided by Food Network Kitchen
Categories main-dish
Time 1h15m
Yield 8 servings
Number Of Ingredients 16
Steps:
- Heat the olive oil in a large pot over medium heat. Add the onion, fennel bulb and garlic and cook, stirring occasionally, until tender but not browned, 10 to 12 minutes. Stir in the oregano and red pepper flakes and cook, stirring, 30 seconds. Increase the heat to medium high, add the wine and cook until it almost completely evaporates, about 5 minutes. Add the tomatoes and clam juice and simmer, stirring occasionally, until the tomatoes are tender and the broth is slightly thickened, about 15 minutes.
- Meanwhile, toss the crab with the lemon zest, 1 tablespoon fennel fronds and a pinch of salt in a medium bowl. Season the flounder with salt and pepper. Place a packed 1/4 cup of the crab mixture about 2 inches from the widest end of each fillet and tightly roll the fish around the crab; insert a toothpick or small skewer through the center to secure.
- Gently nestle the flounder rolls in the simmering tomato broth. Cover and cook until opaque, 12 to 15 minutes. Transfer the rolls to a rimmed platter with a slotted spoon and remove the toothpicks; tent with foil and set aside.
- Add the cockles to the simmering tomato broth, cover and cook until they just start opening, about 6 minutes. Stir in the shrimp and cook until just opaque and the cockles are completely open, about 2 more minutes. (Discard any unopened cockles.) Transfer the cockles, shrimp and broth to the platter with the flounder rolls and top with the remaining 1 tablespoon fennel fronds.
STUFFED FLOUNDER
Steps:
- Preheat the oven to 450 degrees F. Split each fillet in 1/2 to make a top and bottom portion of the fish. Lightly season the bottom portions with salt and pepper. Place 4 ounces crab stuffing on bottom portion. Place the top portion of fish on top of crab stuffing. Place in a baking dish. Sprinkle lightly with salt, pepper, bread crumbs, and paprika. Top with melted butter so as to moisten all of the crumbs. Place a little water in the baking dish. Bake for 15 to 20 minutes or until done. Garnish with parsley and lemon wedges.
- Being careful to not break apart lumps, pick the crabmeat free of shells. Refrigerate in mixing bowl. Whisk together the egg, mayonnaise, apple cider vinegar, and sugar, and set aside or refrigerate if not used immediately.
- Thoroughly combine the dry ingredients. Mix dry ingredients into the crab meat, trying not to break up or mash the lumps of crab. Gently work the wet ingredients into the mix. Chill immediately.
FLOUNDER STUFFED WITH SHRIMP AND CRABMEAT
I created this recipe that is great served with rice pilaf and steamed vegetables. While this recipe is shown for 4 servings, it is easily halved for two servings, or doubled or tripled, etc. for larger gatherings.
Provided by 2Bleu
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Preheat the oven to 400°F In a sauté pan, heat the olive oil and butter. Add the onions, garlic, celery, and peppers. Sauté for 2 minutes, or until the vegetables are wilted.
- Add the shrimp and season with salt and Old Bay (to taste). Sauté for 2 minutes. Remove from the heat and place mixture into a bowl. Gently stir in the crabmeat, then the bread crumbs a little at a time, adding more as needed to gently bind. Set aside to cool.
- Place equal amounts of filling onto each fillet and roll up. (alternatively, you can place one fillet on the baking sheet, place filling atop the fillet, then place another on top, off to the side, to resemble a pocket of stuffing).
- Place the fish on a baking dish (seam side down if rolled). Drizzle the fish with the butter and sprinkle with lemon juice. Sprinkle top of fish with salt, black pepper and paprika.
- Place the pan in the oven and bake for 20-25 minutes until fish is cooked thru. Remove the fish from the oven and serve with lemon wedges.
STUFFED FLOUNDER
Make and share this Stuffed Flounder recipe from Food.com.
Provided by Lorrie in Montreal
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F.
- Heat the oil in a large skillet over medium-high heat.
- Add the shrimp and garlic and cook, stirring frequently, for 5 minutes, or until the shrimp is opaque.
- Remove to a large bowl.
- Add the bread crumbs and cheese and stir to combine.
- Place the flounder on a work surface.
- Evenly divide the shrimp mixture among the fillets, spreading almost to the edge.
- Roll the fillets from a short end to enclose the filling.
- Secure with wooden picks.
- Place the rolls in a 13" x 9" baking dish.
- Pour the wine into the dish.
- Sprinkle with the parsley.
- Bake for 15 minutes, or until the fish flakes easily.
Nutrition Facts : Calories 248.3, Fat 6.5, SaturatedFat 1.5, Cholesterol 167.1, Sodium 323.9, Carbohydrate 7.1, Fiber 0.4, Sugar 0.7, Protein 35.4
FLOUNDER WITH SHRIMP SAUCE
Carolyn Glassmoyer wraps flounder around succulent shrimp in this elegant from-the-sea favorite. Its delicate fish flavor melds perfectly with the milk mustard sauce, she notes from Shillington, Pennsylvania.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Sprinkle each flounder fillet with lemon juice, 1/4 teaspoon salt and pepper. Roll each fillet around a shrimp and secure with a toothpick. Chop remaining shrimp; set aside. Arrange rolled fillets seam side down in an 11x7-in. baking dish coated with cooking spray. Cover and bake at 425° for 20-25 minutes or until fish flakes easily with a fork and shrimp turn pink., Meanwhile, in a saucepan, melt butter over medium heat. Stir in flour; gradually add the milk, mustard, white pepper and remaining salt until blended. Add remaining shrimp. Bring to a boil; cook and stir for 1-2 minutes or until thickened and shrimp turn pink. Serve sauce over fish.,
Nutrition Facts : Calories 253 calories, Fat 8g fat (4g saturated fat), Cholesterol 130mg cholesterol, Sodium 666mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 38g protein. Diabetic Exchanges
More about "shrimp stuffed flounder food"
SHRIMP STUFFED FLOUNDER - WINE DINE WITH JEFF
From winedinewithjeff.com
STUFFED FLOUNDER IN SHRIMP SAUCE RECIPE BY RECIPESLOVER | IFOOD.TV
From ifood.tv
STUFFED WHOLE FLOUNDER - DEEP SOUTH DISH
From deepsouthdish.com
FLOUNDER STUFFED WITH SHRIMP - RECIPE | COOKS.COM
From cooks.com
FLOUNDER STUFFED WITH SHRIMP AND CRAB MEAT | CITY PIER SEAFOOD
From citypierseafood.com
LEMON SHRIMP TOPPED BUTTERY FLOUNDER - WHAT'S COOKIN' ITALIAN …
From whatscookinitalianstylecuisine.com
SHRIMP STUFFED FLOUNDER IDEAS - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
WHOLE FLOUNDER STUFFED WITH SHRIMP | LOUISIANA DIRECT SEAFOOD
From louisianadirectseafood.com
SHRIMP STUFFED FLOUNDER - MY STORY IN RECIPES
From mystoryinrecipes.com
WHOLE FLOUNDER STUFFED WITH LOUISIANA SHRIMP - ACADIANA TABLE
From acadianatable.com
DELECTABLE STUFFED FLOUNDER | BAKED FISH RECIPES | STUFFED …
From cookingnook.com
FLOUNDER FILLETS WITH SHRIMP STUFFING RECIPE | MYRECIPES
From myrecipes.com
SHRIMP STUFFED FISH RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
STUFFED FLOUNDER - CAJUN COOKING
From cajuncooking.com
EASY SHRIMP STUFFED FLOUNDER - YOUTUBE
From youtube.com
STUFFED FLOUNDER WITH SHRIMP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
FLOUNDER WITH CREAM OF SHRIMP SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
SHRIMP STUFFED FLOUNDER - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
STUFFED FLOUNDER WITH SCALLOPS AND SHRIMP RECIPE
From everybodylovesitalian.com
GOURMET SHRIMP STUFFED FLOUNDER | EVERYDAYRECIPES
From everydayrecipes.us
ROCK SHRIMP STUFFED FLOUNDER RECIPE - COOKING CHANNEL
From cookingchanneltv.com
STUFFED FLOUNDER RECIPE - GLOBAL SEAFOODS NORTH AMERICA
From globalseafoods.com
EMERIL STUFFED SHRIMP - THERESCIPES.INFO
From therecipes.info
FLOUNDER STUFFED WITH GARLIC SHRIMP : OPTIMAL RESOLUTION LIST
From recipeschoice.com
STUFFED FLOUNDER RECIPES WITH SHRIMP : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
SHRIMP STUFFED FLOUNDER WITH SAUCE PIQUANTE | EMERILS.COM
From emerils.com
SHRIMP STUFFED FLOUNDER RECIPES - RECIPELAND.COM
From recipeland.com
SHRIMP AND CRAB STUFFED FLOUNDER - GLUTEN FREE RECIPES
From fooddiez.com
SEAFOOD STUFFED FISH | DISHES DELISH
From dishesdelish.com
FLOUNDER STUFFED WITH SHRIMP - PESCATARIAN RECIPES
From fooddiez.com
STUFFED SHRIMP AND CRAB FLOUNDER | WHAT'S COOKIN' ITALIAN STYLE …
From whatscookinitalianstylecuisine.com
SHRIMP STUFFED SOLE FILLET RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
10 BEST FLOUNDER AND SHRIMP RECIPES | YUMMLY
From yummly.com
RECIPE FOR STUFFED FLOUNDER BEST RECIPES
From findrecipes.info
SHRIMP STUFFED FLOUNDER - FOOD RECIPES
From recipes.studio
BAKED FLOUNDER AND SHRIMP RECIPES - THERESCIPES.INFO
From therecipes.info
SHRIMP STUFFED FLOUNDER WITH SAUCE - ALL INFORMATION ABOUT …
From therecipes.info
EILEEN’S RECIPES: STUFFED FLOUNDER WITH SHRIMP - BLOGFINGER
From blogfinger.net
SHRIMP STUFFED FLOUNDER RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love