Shrimp Stir Fry Recipe 475 Food

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SHRIMP STIR-FRY



Shrimp Stir-Fry image

Tender shrimp and crisp vegetables are stir-fried with a garlic and ginger flavored sauce made from Swanson® Chicken Stock, soy sauce and sesame oil, for a savory seafood and vegetable stir-fry.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 40m

Yield 4

Number Of Ingredients 10

3 tablespoons cornstarch
1 ¾ cups Swanson® Chicken Stock
1 tablespoon soy sauce
½ teaspoon sesame oil
2 tablespoons vegetable oil
1 pound fresh or thawed frozen medium shrimp, peeled and deveined
4 cups cut-up fresh vegetables (see Note)
½ teaspoon ground ginger
⅛ teaspoon garlic powder
4 cups hot cooked regular long-grain white rice

Steps:

  • Stir the cornstarch, stock, soy sauce and sesame oil in a small bowl until the mixture is smooth.
  • Heat 1 tablespoon vegetable oil in a 12-inch skillet over medium-high heat. Add the shrimp and stir-fry until they're cooked through. Remove the shrimp from the skillet.
  • Heat the remaining vegetable oil in the skillet. Add the vegetables, ginger and garlic powder and stir-fry until the vegetables are tender-crisp.
  • Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the shrimp to the skillet and cook until the mixture is hot and bubbling. Serve over the rice.

Nutrition Facts : Calories 428.4 calories, Carbohydrate 58.4 g, Cholesterol 172.6 mg, Fat 9.1 g, Fiber 2.8 g, Protein 26.9 g, SaturatedFat 1.6 g, Sodium 653.1 mg, Sugar 4.6 g

HONEY GARLIC SHRIMP STIR-FRY RECIPE BY TASTY



Honey Garlic Shrimp Stir-Fry Recipe by Tasty image

Here's what you need: raw shrimp, garlic, ginger, crushed red pepper, olive oil, honey, soy sauce, scallion

Provided by Robin Broadfoot

Categories     Dinner

Yield 4 servings

Number Of Ingredients 8

1 lb raw shrimp
1 ½ tablespoons garlic, minced
2 teaspoons ginger, minced
½ teaspoon crushed red pepper
1 tablespoon olive oil
⅓ cup honey
⅓ cup soy sauce
scallion, thinly sliced

Steps:

  • Place shrimp in a sealable bag or medium bowl.
  • In a small bowl or measuring cup, mix marinade ingredients.
  • Pour half of the marinade on the shrimp. Save the other half for later.
  • Let the shrimp marinate in the refrigerator for at least 15 minutes.
  • In a medium pan, heat oil. Add shrimp to the pan, but discard the used marinade. Cook shrimp on one side for about a minute, then flip over.
  • Pour in remaining marinade and cook until shrimp is cooked through and just firm. Remove the shrimp from the pan and let the marinade reduce.
  • Serve the shrimp with sauce and garnish with green onion.
  • Enjoy!

Nutrition Facts : Calories 272 calories, Carbohydrate 31 grams, Fat 5 grams, Fiber 0 grams, Protein 24 grams, Sugar 28 grams

SHRIMP STIR-FRY



Shrimp Stir-Fry image

I addapted this out of a children's cookbook. Everyone loved it so much that I have to make it once a week now, lol. You can just serve it with boil in the bag rice which is what the original recipe suggests.

Provided by Perfect Pixie

Categories     One Dish Meal

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

500 g large shrimp, peeled and deveined (i used allready cooked shrimp)
3 tablespoons soy sauce
1 garlic clove, finely chopped
2 tablespoons vegetable oil
1 small red bell pepper, coarsely chopped (capsicum)
1 small onion, coarsely chopped
16 snow peas, ends trimmed and rinsed (mangetouts)
2 tablespoons water
1 pinch pepper
2 (200 g) straight to wok rice (unsure about size but i used 2 packets, can just have this on boiled or steamed rice)

Steps:

  • combine shrimp, 2tbsp of the soy sauce and the garlic - stir with a wooden spoon until evenly coated and set aside for ten minutes.
  • add vegetable oil to wok / large frypan and set over a medium-high heat.
  • when oil is hot add red pepper and onion.
  • cook stirring constantly until the pepper is slightly softened , about 3 minutes.
  • at this point i added my straight to wok rice an heated through, if you are not doing this skip to the next step.
  • add the snow peas and shrimp mixture.
  • continue stirring and turning until shrimp turn pink and are cooked through ( i used allreay cooked shrimp) and the snow peas are tender but still crisp about 3 minutes more.
  • remove from heat and add remaining tbsp of soy sauce, water and the pepper.
  • serve imediately (on a bed of rice if you have not used straight to wok rice).

Nutrition Facts : Calories 878.6, Fat 9.3, SaturatedFat 1.4, Cholesterol 157.5, Sodium 1465.9, Carbohydrate 160.6, Fiber 3.9, Sugar 2.3, Protein 32.1

SHRIMP STIR-FRY



Shrimp Stir-Fry image

A colourful, healthy medley of jumbo shrimp, veggies, tomatoes that can be served with your choice of pasta or rice.

Provided by Ree Drummond

Categories     dinner,seafood,Shellfish,Stir-Fry,tomatoes,vegetables

Time 40m

Yield 4 - 6 servings

Number Of Ingredients 13

1 Tbsp butter
1 Tbsp olive oil
2 lb(s) jumbo shrimp, peeled and deveined, tails on
4 cloves garlic, minced
2 large zucchini, diced
2 large ears corn, kernels removed
¾ cup red grape tomatoes, sliced in ½ lengthwise
¾ cup yellow grape tomatoes, sliced in ½ lengthwise
Salt and freshly ground black pepper
12 - 18 fresh basil leaves, cut in chiffonade
Parmesan shavings
Juice of 1 lemon
Rice or pasta, for serving, optional

Steps:

  • Melt the butter with the olive oil in a large skillet over a medium-high heat. Add the shrimp and garlic, then saute until the shrimp are opaque, about 3 minutes. Remove the shrimp to a plate.
  • Increase the heat to high, then throw in the zucchini. Stir it around for about 45 seconds, then scoot the zucchini to the edges of the pan. Throw in the corn and cook it for a minute, then push it to the edges of the pan. Throw in the grape tomatoes, stir them around for a minute, then sprinkle on some salt and pepper to taste.
  • Then throw the shrimp back in. Stir everything around for about 45 seconds, or until it's all combined and hot. Then pour it onto a big platter.
  • Sprinkle on the fresh basil and some Parmesan shavings then ... this is the best part ... squeeze the lemon all over the top. This adds a wonderful, indescribable freshness.
  • You can serve this with rice, with pasta or it's just perfect on its own.

SHRIMP STIR-FRY



Shrimp Stir-Fry image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 tablespoon butter
1 tablespoon olive oil
2 pounds jumbo shrimp, peeled and deveined, tails on
4 cloves garlic, minced
2 large zucchini, diced
2 large ears of corn, kernels removed
3/4 cup red grape tomatoes, sliced in half lengthwise
3/4 cup yellow grape tomatoes, sliced in half lengthwise
Salt and freshly ground black pepper
12 to 18 fresh basil leaves, cut in chiffonade
Parmesan shavings
Juice of 1 lemon
Rice or pasta, for serving, optional

Steps:

  • Melt the butter with the olive oil in a large skillet over a medium-high heat. Add the shrimp and garlic, then saute until the shrimp are opaque, about 3 minutes. Remove the shrimp to a plate.
  • Increase the heat to high, then throw in the zucchini. Stir it around for about 45 seconds, then scoot the zucchini to the edges of the pan. Throw in the corn and cook it for a minute, then push it to the edges of the pan. Throw in the grape tomatoes, stir them around for a minute, then sprinkle on some salt and pepper to taste.
  • Then throw the shrimp back in. Stir everything around for about 45 seconds, or until it's all combined and hot. Then pour it onto a big platter.
  • Sprinkle on the fresh basil and some Parmesan shavings then ... this is the best part ... squeeze the lemon all over the top. This adds a wonderful, indescribable freshness.
  • You can serve this with rice, with pasta or it's just perfect on its own.

SHRIMP STIR FRY



Shrimp Stir Fry image

Easy and delicious. You may want to double the sauce. Feel free to use any vegetable combination you want. Original recipe from recipegoldmine with some minor changes to suit our taste.

Provided by Nimz_

Categories     Healthy

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 11

1 1/2 cups broccoli florets
1 small sweet red pepper, julienned
1 small green bell pepper, julienned
1 -2 tablespoon light olive oil
1 lb uncooked shrimp, peeled and deveined
1 tablespoon cornstarch
2 teaspoons brown sugar
1 teaspoon ground ginger
1 cup orange juice
1/4 cup light soy sauce
hot cooked rice

Steps:

  • In a skillet or wok, stir-fry broccoli and peppers in oil until tender. Add shrimp and stir-fry for 3-5 minutes or until shrimp turn pink.
  • Combine the cornstarch, brown sugar, ginger, orange juice and soy sauce until smooth.
  • Add to skillet.
  • Bring to a boil and cook and stir for 2 minutes or until thickened.
  • Serve over rice.

Nutrition Facts : Calories 245.4, Fat 6.5, SaturatedFat 0.9, Cholesterol 190.5, Sodium 2236.7, Carbohydrate 21.7, Fiber 1.4, Sugar 12, Protein 25.3

LOW-FAT SHRIMP AND VEGGIE STIR-FRY



Low-Fat Shrimp and Veggie Stir-Fry image

This is a wonderful, light stir-fry, perfect for low-carb diets. For those who aren't restricting carbs, this is wonderful atop brown rice or Asian rice noodles (and its still low-fat!!). You can alter the veggies according to taste, or what you have on hand.

Provided by Manda

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

2/3 cup water
1/3 cup soy sauce
3 tablespoons white wine
2 tablespoons cornstarch
1/2-1 teaspoon powdered ginger or 1 1/2 teaspoons fresh grated ginger
1 teaspoon sesame oil
1 lb large shrimp, peeled and deveined
3 cloves garlic, minced
4 cups broccoli florets, blanched
1 large red bell pepper, cut into strips
1 large yellow bell pepper, cut into strips
4 ounces snow peas
1 (15 ounce) can baby corn, nuggets drained
1 (8 ounce) can sliced water chestnuts, drained
4 scallions, sliced

Steps:

  • In bowl, blend water, soy sauce, wine, cornstarch, and ginger until smooth.
  • Set aside.
  • Heat oil in large wok or skillet over medium-high heat.
  • Stir fry garlic until softened, about 2 min.
  • Add shrimp and stir fry until pink, about 4 min.
  • Add broccoli, bell peppers, snow peas, corn, water chestnuts, and scallions.
  • Stir fry one minute, mixing well.
  • Stir sauce mixture to combine, pour over veggies.
  • Cook, stirring, over medium-low heat, 5-7 min.
  • ,until sauce thickens and veggies are crisp-tender.

SHRIMP STIR-FRY



Shrimp Stir-Fry image

Make and share this Shrimp Stir-Fry recipe from Food.com.

Provided by Tonkcats

Categories     < 15 Mins

Yield 4 serving(s)

Number Of Ingredients 7

1/2 lb small shrimp, peeled
1/2 cup margarine
1/2 cup celery, sliced
1/4 cup green onion, sliced
2 small tomatoes, quartered and in half
1/8 teaspoon garlic
1 lb rice

Steps:

  • Cook rice in a separate pan.
  • Saute green onion and celery.
  • Add shrimp and garlic; when done add tomatoes.
  • Place over rice.

Nutrition Facts : Calories 687.2, Fat 24.1, SaturatedFat 5, Cholesterol 71.6, Sodium 602.2, Carbohydrate 98.5, Fiber 2.6, Sugar 1.6, Protein 16.5

SHRIMP AND BROCCOLI STIR-FRY



Shrimp and Broccoli Stir-Fry image

Make and share this Shrimp and Broccoli Stir-Fry recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup reduced-sodium fat-free chicken broth
2 tablespoons rice vinegar
2 tablespoons low sodium soy sauce
2 teaspoons cornstarch
1/2 teaspoon dark sesame oil
1/4 teaspoon crushed red pepper flakes
1 tablespoon canola oil, divided
1 tablespoon minced peeled fresh ginger
1 tablespoon bottled minced garlic
1 lb peeled and deveined large shrimp
1/4 teaspoon salt
4 cups small broccoli florets
1 cup vertically sliced onion

Steps:

  • Combine first 6 ingredients in a small bowl, stirring with a whisk.
  • Heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add ginger and garlic to pan; stir-fry 30 seconds.
  • Sprinkle shrimp with salt. Add shrimp to pan, and stir-fry 3 minutes or until done. Remove shrimp mixture from the pan.
  • Add remaining 1 teaspoon canola oil to pan. Add broccoli and onion to pan; stir-fry 4 minutes or until broccoli is crisp-tender.
  • Add shrimp mixture and broth mixture to pan; cook 1 minute or until thickened, stirring constantly.

AWESOME STIR-FRY SHRIMP



Awesome Stir-Fry Shrimp image

Make and share this Awesome Stir-Fry Shrimp recipe from Food.com.

Provided by stephanierndos

Categories     One Dish Meal

Time 25m

Yield 3-5 serving(s)

Number Of Ingredients 13

1 lb uncooked shrimp, peeled & deveined
3 tablespoons peanut oil, divided
1 tablespoon liquid honey
4 tablespoons dry wine
2 tablespoons dark soy sauce
1/4 teaspoon Chinese five spice powder
1 cup orange juice
1 small green bell pepper, julienned
1/2 cup julienned onion
2 garlic cloves, finely chopped
1/2 teaspoon ground ginger
2 tablespoons water
1 tablespoon cornstarch

Steps:

  • Mix together 1 1/2 TBS of the oil, the honey, wine, soy sauce, orange juice, five-spice powder, garlic and ginger in a bowl.
  • Add the shrimp, making sure to coat them evenly with the marinade; cover and marinate for at least an hour or up to 8 hours in the refrigerator.
  • Remove the shrimp from the marinade, reserving the marinade.
  • Heat a wok over high heat until it smokes, and then add the 1 tablespoons Peanut oil. Add peppers and onions, stir fry for approximately 2-3 minutes - remove from wok and set aside. Wipe wok out with a paper towel if remaining oil has become dark.
  • Heat the remaining peanut oil for a couple of seconds, then add the shrimp and stir-fry for a minute, or until they have turned pink, promptly remove shrimp and set aside - (you do not want to overcook the shrimp).
  • Pour in the reserved marinade, water & cornstarch. Cook briskly, stirring constantly until it is thick/syrupy, a matter of just a minute or so.
  • Serve sauce over the shrimp & veggies with your favorite rice.

Nutrition Facts : Calories 457.3, Fat 16.4, SaturatedFat 2.8, Cholesterol 230.4, Sodium 903, Carbohydrate 26.2, Fiber 1.2, Sugar 15.4, Protein 33.3

HONEY AND ORANGE CHICKEN STIR-FRY



Honey and Orange Chicken Stir-Fry image

Make and share this Honey and Orange Chicken Stir-Fry recipe from Food.com.

Provided by loveleesmile

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 tablespoons coarse grain mustard
4 tablespoons clear honey
1 finely grated orange, juice and zest of
3 tablespoons olive oil
4 skinless chicken breasts, thickly sliced
250 g medium egg noodles
100 g unsalted cashews
250 g cherry tomatoes, halved
1 bunch spring onion, finely sliced

Steps:

  • Mix the mustard, honey, orange zest and juice and 2 tablespoons olive oil in a large bowl. Season, add the chicken and stir to coat evenly. Cover and set aside for at least 15 minutes, or chill overnight.
  • This works equally well with strips of beef, pork or turkey, and can be served with rice instead of noodles, if you like.
  • Meanwhile, cook the noodles in boiling water according to the pack instructions. Drain well, tip into a large bowl and mix with the remaining oil to stop the noodles sticking together. Set aside, covered, to keep hot.
  • Put a large frying pan or wok over a high heat. When hot, add the cashews and cook for 2 minutes, stirring, until lightly toasted. Remove the nuts from the pan, set aside to cool, then roughly chop. Using a slotted spoon, lift the chicken from the marinade and add to the hot pan. Cook for 5 minutes, stirring, until golden all over.
  • Add the chicken marinade to the pan and bubble away for 1 minute. Gradually add the noodles, separating them with your fingers as you go, then add the tomatoes and most of the spring onions. Season and mix everything together to coat in the marinade. Stir-fry for 2 minutes, until piping hot and the vegetables have just started to wilt. Divide between bowls and scatter with the chopped cashews and remaining spring onions to serve.

Nutrition Facts : Calories 686, Fat 26.6, SaturatedFat 4.6, Cholesterol 155, Sodium 166.3, Carbohydrate 50.3, Fiber 4.5, Sugar 21.2, Protein 62.9

ALL-PURPOSE STIR-FRY SAUCE (BROWN GARLIC SAUCE)



All-Purpose Stir-Fry Sauce (Brown Garlic Sauce) image

Adapted from Martin Yan's Chinese Cooking for Dummies. This is my favorite stir-fry sauce. It makes enough for two meals. Having extra on hand makes for a quick meal. My son will actually eat vegetables he can dip in the sauce! WARNING about the amount of soy sauce. When I used Kikkoman soy sauce, I found this sauce far too salty. I now use Angostura, which is much lower in salt. When adding soy sauce, start with less than half the amount and slowly add more to taste. Using vegetable broth makes this vegetarian. Yield: 1 3/4 cups (couldn't get that amount entered)

Provided by Connie K

Categories     Sauces

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2/3 cup soy sauce
1/2 cup chicken broth
1/3 cup rice wine
3 1/2 tablespoons sugar
1 tablespoon sesame oil
1/4 teaspoon white pepper
2 tablespoons cooking oil
1 tablespoon minced garlic
1 tablespoon minced ginger
2 tablespoons cornstarch
1/4 cup water

Steps:

  • In a bowl, combine soy sauce, broth, rice wine, sugar, sesame oil and white pepper. (See note in intro about the soy sauce).
  • Dissolve the cornstarch in 1/4 cup water.
  • Heat a pan over high heat; add the cooking oil, swirling to coat; add the garlic and ginger; cook, stirring, until fragrant, about 15 seconds.
  • Add the soy sauce mixture; bring to a boil.
  • Reduce heat to medium and cook for 1 minute.
  • Add the cornstarch solution and cook, stirring, until the sauce boils and thickens.

Nutrition Facts : Calories 212.5, Fat 10.4, SaturatedFat 1.4, Sodium 2777.8, Carbohydrate 19.5, Fiber 0.5, Sugar 11.9, Protein 6

QUICK HONEY MUSTARD PORK STIR-FRY



Quick Honey Mustard Pork Stir-Fry image

A really easy pork stir fry that goes well with either rice & stir fried veggies or with potatoes & salad. *Note: I sometimes add 1 tsp minced garlic and/or 1 tsp minced ginger to the marinade to kick it up a notch!!

Provided by Jen T

Categories     Pork

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 4

500 g pork fillets or 500 g other tender lean pork
2 teaspoons Dijon mustard
3 teaspoons liquid honey
2 tablespoons oil

Steps:

  • Slice pork thinly.
  • Mix together the honey & mustard.
  • Marinate the pork in honey mustard mixture for at least 15-20 minutes.
  • Heat oil in nonstick wok or pan.
  • Add meat & stirfry with high heat until cooked, stirring & tossing all the time (5-10 minutes).
  • Serve with stir fried veggies & rice or potatoes & salad.

Nutrition Facts : Calories 475.5, Fat 24.4, SaturatedFat 5.4, Cholesterol 157.5, Sodium 184.7, Carbohydrate 8.9, Fiber 0.2, Sugar 8.7, Protein 52.9

15-MINUTE SHRIMP STIR-FRY



15-Minute Shrimp Stir-Fry image

Make and share this 15-Minute Shrimp Stir-Fry recipe from Food.com.

Provided by Food.com

Categories     < 30 Mins

Time 18m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons olive oil, divided
1 lb large shrimp, peeeled and deveined
kosher salt & freshly ground black pepper
1 large red onion, in 1/2-inch dice
2 cups corn kernels, from 2 ears fresh corn
2 cups cherry tomatoes, halved
1 medium zucchini, trimmed, sliced in half lengthwise, and cut crosswise on the bias into 1/2-inch slices
1 1/2 cups snap peas, trimmed and cut in half on the bias
1/2 finely grated lemon, zest of, plus juice of 1/2 lemon, and additional lemon wedges, for serving
2 tablespoons unsalted butter
1 cup mixed chopped herbs, such as dill, tarragon, mint, and parsley

Steps:

  • Preheat a large skillet or wok over high heat. Add 1 tablespoon oil, swirl to coat, and add shrimp. Season with salt and pepper and saute, stirring occasionally, until shrimp begins to brown on the edges and is nearly cooked through about 3 minutes. Remove with a slotted spoon to a plate.
  • Add remaining 2 tablespoons oil, swirl to coat, and add red onion. Season with salt and pepper and cook, stirring, until softened and beginning to turn golden, about 4 minutes. Add corn, tomatoes, zucchini, and snap peas. Toss to coat, and cook until just tender, about 1-2 minutes. Do not overcook. Add shrimp back to skillet, and add lemon zest, juice, butter, and salt and pepper to taste. Toss to coat and serve, topped with herbs and lemon wedges.

Nutrition Facts : Calories 414.7, Fat 18.7, SaturatedFat 5.5, Cholesterol 158.5, Sodium 660.8, Carbohydrate 45.9, Fiber 7, Sugar 6, Protein 22.9

CHICKEN STIR-FRY



Chicken Stir-Fry image

Make and share this Chicken Stir-Fry recipe from Food.com.

Provided by shysavsianna

Categories     One Dish Meal

Time 3h30m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup orange juice
1 1/2 tablespoons cornstarch
1 lb boneless skinless chicken breast, cut into strips
3/4 cup reduced-sodium chicken broth
1 1/2 tablespoons reduced sodium soy sauce
2 1/2 teaspoons vegetable oil
1 garlic clove, minced
1 tablespoon minced fresh ginger or 1 1/2 teaspoons ground ginger
1 1/2 cups snow peas or 1 1/2 cups green beans
1 medium red bell pepper, but into thin strips
3/4 cup sliced green onion
1 cup frozen broccoli, thawed
1 medium carrot, thinly thawed
2 cups cooked white rice

Steps:

  • In a shallow glass bowl, combine orange juice and cornstarch; mix well. Stir in chicken. Cover and chill for 2 hours.
  • Drain chicken; discard juice mizture. In a small bowl, combine broth ans soy sauce. Set aside.
  • In a wok or large nonstick skillet, heat oil over medium heat. Add garlic and ginger; stir-fry for 30 seconds. Add chicken; sir-fry for 3 minutes. Add vegetables; stir-fry until crisp-tender, about 5 minutes. Stir in broth mixture.
  • Place 1/2 cup of rice on each serving plate. Top with the chicken mixture, dividing evenly.

Nutrition Facts : Calories 347.7, Fat 5.1, SaturatedFat 0.9, Cholesterol 65.8, Sodium 337.9, Carbohydrate 41.8, Fiber 4.1, Sugar 5.9, Protein 32.8

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