Shrimp Omelet Food

HEARTY SHRIMP OMELET

Steps:

• In a large nonstick skillet, saute the shrimp, red pepper, bacon, onion, lemon juice, jalapeno and seasonings in oil and 1 tablespoon butter for 2-3 minutes or until shrimp turn pink and vegetables are tender. Remove and keep warm., In the same skillet, melt remaining butter over medium-high heat; add eggs (mixture should set immediately at edges). As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. , When the eggs are set, spoon shrimp mixture on one side and sprinkle with cheese; fold other side over filling. Invert omelet onto a plate; cut in half. Sprinkle with parsley.

SHRIMP OMELET

Steps:

• In a bowl, beat the whole eggs with the help of a fork and season with salt, pepper and chopped parsley.
• Place the olive oil in a frying pan along with the chopped onion and the peeled shrimp. Bring over low heat and fry the shrimp about five minutes. Stir once in a while. Then, add the beaten eggs and go folding gently the eggs in the shrimp with a spatula. Fry on both sides.
• Turn off the heat and serve with lettuce salad.

SHRIMP AND SPINACH OMELET

Steps:

• Using a non-stick, 9" skillet or omelet pan, heat the oil over medium-low heat and add the minced garlic.
• In a bowl, whisk together the eggs, skim milk, and thyme. Season the eggs with a pinch of salt and a few grinds of fresh, black pepper.
• When the garlic is just barely browning on the edges, pour the egg mixture into the skillet and, tilting it slightly or stirring, slosh it around so it covers all the garlic and the bottom of the pan.
• Keep an eye on the omelet as the eggs stiffen. When the bottom of the eggs are fairly solid but there is still a good amount of liquid eggs on top, sprinkle the feta cheese over the eggs.
• Continue cooking for about 2-3 more minutes and , then, make a thin line of shrimp about one-third of the way across the eggs. On top of that, sprinkle the finely chopped spinach in a row (reserving a pinch for garnish).
• With a slender spatula (or turner), loosen the edges of the eggs from the skillet. Then, slide the spatula under the third of the omelet that has the shrimp and spinach on it. Fold the eggs over the ingredients towards the center of the omelet and hold, there, for just a few moments.
• Over the serving plate, slide the omelet out -unfolded side first- and roll the already folded section over the flatter portion. You may have to do this several times on subsequent attempts to get the hang of it.
• Sprinkle the top of the omelet with the reserved spinach and serve.

SHRIMP OMELETTE

Steps:

• Heat oil in 8 inch skillet. Fry garlic until golden and discard. Add onion and saute until transparent. Add shrimp and saute until they turn pink.
• Beat eggs with salt and pepper in a large bowl until frothy. Add shrimp mixture and stir well. Return to pan, adding more oil if necessary. Cook over medium heat until eggs are set.
• Invert plate over the pan, flip omelette onto plate, return to the pan to brown on other side. Repeat process one more time. Serve hot.
• Garnish with diced tomatoes and shredded cheese.

AUSSIE OMELET

Steps:

• In a medium nonstick saucepan over medium heat, cook and stir the onion, garlic, mushrooms and pepper until tender, about 5 minutes Mix in shrimp, and cook until opaque. Remove from heat, and set aside.
• In a medium bowl, beat together eggs and milk. Mix in curry powder, salt and pepper.
• Heat the olive oil in a skillet over medium heat. Pour in egg mixture, and cook 5 minutes, or until firm. Top with Cheddar cheese, tomato and the onion and shrimp mixture. Fold eggs over filling, and serve warm.

SHRIMP OMELET

Steps:

• Combine the shrimp, wine, bay leaf and parsley in a small saucepan and simmer, uncovered, over medium heat until all the excess liquid has been evaporated.
• Discard the bay leaf and parsley and stir in the cream.
• Season with salt and pepper.
• Melt the butter in an 8 inch pan or an omelet pan until foaming.
• Add the eggs and cook over high heat until just beginning to set.
• Gently lift the edge and tilt the pan to let the unset egg run underneath. Spread the filling over half the omelet. Fold over the other half.
• Slide onto a plate and serve. Garnish with more shrimp if desired.

SHRIMP AND FETA OMELETTE

Steps:

• Preheat oven to broil.
• In frying pan, heat a little oil over medium heat and add the tomato and green onion. Season with salt and pepper. Heat for around 3 minutes, until tomatoes are starting to break down. Add the shrimp and red pepper flakes. Mix well to coat in tomatoes, and cook for just a minute to warm through.
• Heat a broiler-safe frying pan over medium heat. Add a little olive oil, and when hot, pour in half the beaten eggs, seasoning them well with salt and pepper first. Cook for 1-2 minutes until the underside of the egg is beginning to set but the top remains runny.
• Sprinkle the oregano over the omelette, then pour half the tomato and shrimp mixture over the top, making sure the shrimp are in an even layer. Crumble over the feta cheese, season with salt and pepper, and add a drizzle of oil.
• Place the omelette under the hot broiler, and broil for 3-4 minutes until the egg is just cooked through. Remove, serve, and enjoy.
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LOW FAT BAY SHRIMP AND SWISS OMELET

Steps:

• add eggs and milk in small bowl and beat well.
• add 1 tsp of oil to small egg pan and heat on medium heat.
• add scallions and shimp to pan and cook for 3 minutes. Remove shimp and scallions to small bowl.
• reheat pan and add 1 tsp oil, add eggs and cook into omelet. add shimp to on side of eggs and top with cheese.
• Fold omelet onto plate and serve with whole wheat toast.