Shrimp Fried Rice Healthy Food

SHRIMP FRIED RICE

Steps:

• Heat 2 tablespoons of sesame oil in a large skillet over medium high heat. Add shrimp to the skillet and cook for a couple of minutes on each side until translucent and opaque. Transfer to a plate.
• Heat 1 tablespoon of butter in a large skillet over medium-high heat until melted. Add carrots, onion, and season with a generous pinch of salt and freshly ground black pepper. Saute for about 3 - 4 minutes or until the carrots and onion are soft. Add minced garlic and ginger and saute for 30 seconds until fragrant.
• Move the vegetables to one side of the skillet (or set them aside on a plate if your skillet is small), and add an additional 1 tablespoon of butter to the other side of the skillet and stir until melted. Add whisked eggs to the empty side of the skillet and cook until scrambled, stirring occasionally. You don't want to mix the eggs with the vegetables yet, you want them to be fluffy. When eggs are scrambled, you can mix them with the vegetables in the skillet.
• Add the last 1 tablespoon of butter to the skillet and stir until melted. Immediately add the chilled rice, cooked shrimp, green peas, soy sauce, sesame oil, and stir until combined. Continue stirring for an additional 3 minutes to fry the rice.
• Remove from heat. Add the sliced green onions and stir until combined. Serve warm.

HEALTHY SHRIMP FRIED RICE

Steps:

• Add extra virgin olive oil to a large skillet and bring to medium heat. Add bell peppers and shredded carrots to the skillet. Cook 5 minutes just until the veggies are tender, stirring them occasionally.
• Add the shrimp the skillet with ginger, garlic and black pepper. Stir and cook 3-4 minutes then flip the shrimp.
• Once the shrimp is cooked, add the coconut aminos, chili paste, rice wine vinegar and green peas to the pan. Stir and cook another 5-6 minutes until cauliflower rice is coated in the sauce and soft.
• Serve immediately garnished with sliced green onions. Store in the refrigerator up to 5 days.

EASY HOMEMADE SHRIMP FRIED RICE

Steps:

• Heat sesame oil and olive oil in a large nonstick skillet or wok over medium-high heat. Add shrimp and cook until they are bright pink on the outside and the meat is opaque, about 3 minutes, flipping halfway through.
• Remove shrimp from the skillet using a slotted spoon, allowing oils and cooking juices to remain in the skillet. Place shrimp on a plate and set aside.
• Add peas and carrots and corn to the skillet and cook, stirring intermittently, until vegetables begin to soften, about 2 minutes. Add garlic; cook and stir for 1 minute. Push vegetables to the side of the skillet, pour eggs into the other side, and cook to scramble, stirring as necessary, 3 to 4 minutes.
• Stir shrimp, rice, and green onions into the skillet. Drizzle evenly with soy sauce, season with salt and pepper, and stir to combine. Cook until shrimp is reheated through, about 2 minutes.

SHRIMP FRIED RICE

Steps:

• Heat a wok or large heavy skillet over high heat. Add 2 tablespoons of the peanut oil and swirl to coat the wok. Add the shrimp and stir-fry just until pink, about 2 minutes. Remove shrimp and reserve. Add eggs to wok and scramble until set, but still slightly runny. Remove from pan, breaking into bite-sized pieces, and wipe wok clean.
• Return wok to heat, add remaining 2 tablespoons peanut oil, and swirl to coat the wok. Reduce the heat to medium-high, add the onions, garlic, and ginger and stir-fry until onion is half-cooked, 1 minute. Add the red pepper and stir-fry until just tender but still crisp, about 2 minutes. Add the cold rice, quickly spreading it all over the wok and tossing it to heat through, then fry for about 5 to 7 minutes. (Add a little more oil if the rice is sticking.) When the rice is hot, add the peas and toss to heat through, about 1 minute. Add the pork, reserved shrimp, eggs, and salt, and stir fry to heat thoroughly, 1 to 2 minutes. Serve immediately on a large platter.

EASY SHRIMP FRIED RICE

Steps:

• To a large skillet over medium heat, add oil. Once the oil is heated, add the shrimp and cook for 4-5 minutes until the shrimp is cooked through by flipping them frequently. Transfer the cooked shrimp to a plate and set them aside.
• To the same skillet add carrot and peas, ginger, and garlic. Cook for 2 minutes until the veggies soften a bit.
• Push the veggies on one side of the skillet and add the beaten eggs. Cook the eggs to scramble.
• Transfer the shrimp back to the skillet along with the cooked rice. Stir in the soy sauce, salt, and pepper. Mix the rice, eggs, and veggies all together. Cook on low heat for 3-5 minutes by stirring the rice often.
• Finally, add the green onions and turn off the heat. Transfer the shrimp fried rice to a bowl and serve.

SHRIMP FRIED RICE

Steps:

• In a large skillet, melt 1 tablespoon butter over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. Remove eggs and keep warm., Melt remaining butter in the skillet. Add the rice, vegetables and shrimp; cook and stir for 5 minutes or until shrimp turn pink. Meanwhile, chop eggs into small pieces. Return eggs to the pan; sprinkle with salt and pepper. Cook until heated through, stirring occasionally. Sprinkle with bacon if desired.

SHRIMP FRIED RICE

Steps:

• If your shrimp is frozen cook it in 2 Tablespoons oil. Cook till it is thawed and all the water is gone. Take out of pan.
• By hand or food processor (which I prefer) finely cut up your green onions, garlic and carrots.
• Put your shredded mix in with 3 Tablespoons oil, rice, soy sauce, salt.
• Cook stirring often till all if well heated and add your shrimp and eggs.
• Continue cooking till your vegetables are done.
• Serve with Soy sauce - like I said never enough soy sauce!

SHRIMP FRIED RICE CUPS

Steps:

• Preheat the oven to 400 degrees F. Spray a 12-cup muffin tin with nonstick cooking spray.
• Heat the canola oil in a large skillet or wok over medium-high heat. Add the onions, peppers and carrots and cook, stirring occasionally, until softened and slightly charred, 3 to 5 minutes. Stir in the peas and bean sprouts and cook another 2 minutes. Transfer to a large bowl and stir in the rice, scallions, chopped shrimp, soy sauce, sesame oil, eggs, flour, a pinch red pepper flakes and salt.
• Spoon the rice mixture into the wells of the muffin tin, filling to the top and pressing gently with the back of a spoon. Top each with a whole shrimp and sprinkle the shrimp with salt and a pinch red pepper flakes. Bake until sides of the cups are golden and the shrimp is cooked through, 20 to 24 minutes.
• Let sit 5 minutes, then remove the rice cups with a small offset spatula and top with sliced scallions. Serve with soy sauce for drizzling.

CHINESE FRIED RICE WITH SHRIMP

Steps:

• Make rice in advance and refrigerate.
• Heat the oil in a skillet. Stir in the rice until lightly browned, pressing out any lumps.
• Mix in the scallions, salt, pepper and shrimp or chicken. Saute for 1 minute.
• Make a well in the center of the rice and pour the egg into it, stirring until barely set.
• Stir egg into the rice mixture.
• Add the parsley and soy sauce and stir. Cook 1 more minute and serve immediately.
• For Vegetarian omit both the chicken and the shrimp.

SHRIMP FRIED RICE

Steps:

• cook white rice and refrigerate for at least a few hours (until dry & crumbly).
• saute garlic and green onions in oil, until fragrant.
• add cooked white rice.
• saute soy sauce and garlic powder with rice.
• push rice aside and scramble eggs (same pan).
• mix in rice with scrambled eggs, until egg shreds form.
• add carrots and green peas.
• add shrimp.
• saute all ingredients.
• add pepper to taste.

EASY SHRIMP FRIED RICE

Steps:

• Pour olive oil in skillet over medium/high heat. Stir-fry shrimp until pink. Set aside when done.
• Melt butter in skillet, add yellow onion, sauté.
• Add green onion and soy sauce. Mix in rice and make sure its evenly coated.
• Stir in shrimp and fry until steamy hot (don't let it get mushy).
• Remove from heat and serve immediately with chicken stir-fry or eat by itself.

SHRIMP FRIED RICE

Steps:

• Blend eggs and water; set aside.
• Heat oil in a hot wok or large skillet over medium heat.
• Add green onions; stir fry for 30 seconds.
• Add egg mixture; scramble.
• Stir in rice, gently separating grains.
• Add shrimp and lite soy sauce; cook stirring, until throughly heated.
• Makes 6 servings.

SHRIMP FRIED RICE II

Steps:

• In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Set aside and allow rice to cool.
• Heat a large skillet or wok for 2 minutes. When the skillet or wok is hot, pour in vegetable oil, bean sprouts and onions. Mix well and cook for 3 minutes.
• Mix in cooled rice and shrimp and cook for another 3 minutes. Stirring constantly.
• Mix in green onions, eggs, salt, pepper, soy sauce and sesame oil. Cook for another 4 minutes, stirring continuously, until eggs are cooked and everything is blended evenly.