Shrimp Egg Foo Yung Food

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SHRIMP EGG FOO YOUNG



Shrimp Egg Foo Young image

If you love Chinese food as much as I do, you'll appreciate this shrimp egg foo young that features all the flavor without all the fat and calories. The secret lies in using just the egg white instead of the whole egg. -Quimberley Rice, Decatur, Georgia

Provided by Taste of Home

Categories     Appetizers     Dinner

Time 30m

Yield 8 patties (1 cup sauce).

Number Of Ingredients 14

1 cup chicken broth
1 tablespoon oyster sauce
1 tablespoon reduced-sodium soy sauce
1 tablespoon cornstarch
1/4 cup cold water
EGG FOO YOUNG:
8 ounces uncooked medium shrimp, peeled, deveined and coarsely chopped
2/3 cup coarsely chopped fresh mushrooms
1/2 cup bean sprouts
1 green onion, sliced
3 tablespoons canola oil, divided
8 large egg whites
1 tablespoon reduced-sodium soy sauce
Black and white sesame seeds, optional

Steps:

  • In a small saucepan, combine the broth, oyster sauce and soy sauce. Bring to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Set aside and keep warm., In a large skillet, saute shrimp, mushrooms, sprouts and onion in 1 tablespoon oil until shrimp turn pink and vegetables are crisp-tender, about 2 minutes. Remove from heat; cool slightly. In a large bowl, whisk egg whites and soy sauce. Stir in cooked shrimp mixture., In a large skillet, heat remaining oil. Drop shrimp mixture in batches by 1/3 cupfuls into oil. Cook until golden brown, 2-3 minutes on each side. Serve with sauce. If desired, sprinkle with black and white sesame seeds and additional green onions.

Nutrition Facts : Calories 115 calories, Fat 7g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 477mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 10g protein.

EGG FOO YOUNG (CHINESE OMELETTE)



Egg Foo Young (Chinese omelette) image

Recipe video above. This is how the Chinese do omelettes! Egg Foo Young was created as a recipe to use up leftovers, so make this your own using what you have - see Notes for the formula. Otherwise, use EITHER the prawn/shrimp or pork filling. Makes 4 small omelettes, serves 2 as meal with rice, or 4 as part of a banquet.

Provided by Nagi

Categories     Mains

Time 25m

Number Of Ingredients 21

4 tsp cornflour / corn starch
1 1/2 tbsp light soy sauce (, or all purpose (Note 2))
2 tsp Oyster Sauce
1 tbsp Chinese Cooking Wine ((shaoxing wine) OR Mirin (Note 3))
1/2 tsp sesame oil
1 cup / 250 ml water
Dash of white pepper
6 eggs
2 cups bean sprouts ((just eyeball it))
4 shallots/green onions (, white part only, sliced)
Salt and white pepper
2 tbsp vegetable oil
1 tsp sesame oil
1 garlic clove (, finely chopped)
ONE Filling of Choice, below (Prawn or Pork)
100 - 120g/3.5 - 4 oz chopped raw small prawns/shrimp (, peeled and deveined (Note 4))
100 - 120g/3.5 - 4 oz ground/mince pork ((or chicken, turkey, beef or veal))
1/2 tsp EACH soy sauce and Oyster Sauce
1/4 tsp sugar
Dash of sesame oil
Sesame seeds, sliced green onion

Steps:

  • Mix cornflour and soy sauce. Then add remaining ingredients.
  • Pour into a saucepan over medium heat. Bring to simmer, stirring constantly. Simmer for 1 minute until sauce thickens to thin syrup consistency. Remove from stove, set aside.
  • MICROWAVE option: Microwave on high for 1 1/2 minutes. Stir very well, microwave for another 1 1/2 minutes until thickened. Mix well again.
  • Place pork in a bowl, add remaining ingredients. Use fork to mix through.
  • Whisk eggs in a bowl.
  • Add beansprouts, green onions, pork or prawns, salt and pepper. If using pork, crumble the raw pork in with fingers (see video). Mix through.
  • Heat 1/2 tbsp vegetable oil and drizzle of sesame oil in a non stick skillet over medium heat. Add a bit of garlic and quickly saute (10 seconds) and push into centre of skillet.
  • Ladle in 1/4 of batter. Use spatular to push edges in to form a round(ish) shape.
  • Cook until the underside is light golden (about 1 1/2 minutes) then flip and cook the other side for 1 minute. The raw meat will cook through in this time. Repeat with remaining egg to make 4 omelettes (use 2 pans if you can!).
  • Slide omelette onto plate. Pour over sauce. Sprinkle with sesame seeds and green onions, if using.
  • Serve with a side of rice and steamed vegetables of choice. Double the sauce if you want enough to pour over the rice and veggies! (Click on Servings to scale recipe up).

Nutrition Facts : Calories 227 kcal, Carbohydrate 7 g, Protein 16 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 309 mg, Sodium 838 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

EGG FOO YUNG



Egg Foo Yung image

Make and share this Egg Foo Yung recipe from Food.com.

Provided by Lorac

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

6 eggs, lightly beaten
1 cup fresh bean sprout
1/4 cup minced scallion
1/4 cup celery or 1/4 cup shredded Chinese cabbage
4 water chestnuts, minced
1/3-1/2 cup pork or 1/3-1/2 cup minced shrimp
1 teaspoon soy sauce
2 -3 tablespoons peanut oil (or other cooking oil)
1 cup chicken broth
1 tablespoon soy sauce
2 teaspoons sugar
2 teaspoons vinegar
1 tablespoon cornstarch
2 tablespoons water

Steps:

  • Mix eggs, vegetables, meat and soy.
  • Heat 2 tsp oil in a 4-6 inch skillet over moderate heat for 30 seconds.
  • Add 1/3 cup egg mixture and fry as you would a pancake until lightly browned on the bottom, turn over and brown flip side.
  • Keep warm (but do not stack), while you fry remaining pancakes, adding more oil if needed and stirring egg mixture before adding to pan.
  • Foo Yung Sauce: In a pan, heat broth, soy, sugar and vinegar.
  • In a bowl, blend cornstarch and water.
  • Add to sauce and cook, stirring, until sauce bubbles and thickens.
  • Serve with hot Egg Foo Yung.

Nutrition Facts : Calories 248.2, Fat 16.3, SaturatedFat 4.3, Cholesterol 289.6, Sodium 639.7, Carbohydrate 9.7, Fiber 1.2, Sugar 4.6, Protein 15.6

SHRIMP EGGS FOO YUNG



Shrimp Eggs Foo Yung image

This dish can be made with meat instead of fish. Best served with soy sauce.

Provided by Anonymous

Categories     Appetizers and Snacks     Seafood     Shrimp

Time 15m

Yield 4

Number Of Ingredients 9

6 eggs, well-beaten
1 teaspoon salt
¼ teaspoon freshly ground black pepper
1 tablespoon cooking oil, divided, or as needed
2 cups bean sprouts
1 cup cooked shrimp, finely chopped
6 green onions, chopped
1 rib celery, thinly sliced
1 slice fresh ginger root, minced

Steps:

  • Combine eggs, salt, and pepper together in a bowl.
  • Heat a few drops of oil in a skillet over medium-high heat. Add bean sprouts, shrimp, green onion, celery, and ginger; cook and stir until celery is translucent but still crisp, 3 to 4 minutes. Remove from heat, cool slightly, and stir into egg mixture.
  • Heat remaining oil in skillet over medium heat. Pour 1/4 egg-shrimp mixture into skillet; tilt pan to spread mixture evenly. Cook until golden brown, 1 to 3 minutes per side. Repeat with remaining egg-shrimp mixture.

Nutrition Facts : Calories 189.7 calories, Carbohydrate 4.9 g, Cholesterol 341.4 mg, Fat 11.3 g, Fiber 1.5 g, Protein 17.7 g, SaturatedFat 3 g, Sodium 776.6 mg, Sugar 2.8 g

SHRIMP EGG FOO YOUNG



Shrimp Egg Foo Young image

Provided by Food Network

Categories     main-dish

Time 32m

Yield 4 servings

Number Of Ingredients 11

4 tablespoons canola oil
1/4 cup yellow onion, chopped
2 cups shredded cabbage
6 eggs
1 tablespoon soy sauce
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/4 cup sliced bamboo shoots
1/2 cup cooked small salad shrimp, or large dice medium cooked shrimp
2 tablespoons green onion tops, sliced, for garnish

Steps:

  • Place 2 tablespoons vegetable oil in a large pan and cook onions and cabbage over- medium high heat just until tender. Remove from heat, drain excess liquid, and reserve.
  • Whisk the eggs in a bowl and mix in soy sauce, spices, drained cabbage mixture, and bamboo shoots.
  • Using a non-stick pan over medium-high heat, add 2 tablespoons vegetable oil and heat. Ladle about 4 ounces of the cabbage mixture into the hot pan, as you would for pancakes, and sprinkle the small shrimp evenly on top of each. Cook for about 3 minutes, or until edges start to brown and when jiggled, it slides in the pan. Flip and cook another 2 to 3 minutes until cooked through. Garnish with scallions.

CHINESE - SHRIMP EGG FOO YUNG



Chinese - Shrimp Egg Foo Yung image

I love egg foo yung,this one sounds very tasty. All it takes is a few eggs, crisp vegetables and Asian seasonings to create an elegant dish that is perfect for breakfast or any time of the day. To coax more flavor out of the vegetables, blanch or stir-fry before adding to the egg mixture, even if the recipe doesn't call for it....

Provided by Baby Kato

Categories     Other Breakfast

Time 50m

Number Of Ingredients 16

3/4 lb shrimp, cut into small pieces
4 oz shredded carrots
4 oz mung bean sprouts
1 stalk(s) celery, sliced thin
1 small can water chestnuts, diced small
ingredients for sauce
2 pkg chicken or beef gravy mix
2 c cold water
2 Tbsp oyster sauce
2 Tbsp soy sauce
8 eggs
1 small yellow onion, diced
2 green onions, cut into 1/8 inch pieces
1/4 c sweet peas
1 1/2 Tbsp fish sauce (or soy sauce)
1 oz extra virgin oil blended with 1 ounce sesame oil

Steps:

  • 1. Stir-fry the carrots, bean sprouts, celery, and water chestnuts. Set aside to cool.
  • 2. Make the sauce by combining the gravy mix packets, water, oyster sauce and soy sauce. Mix with a wire whisk. Heat on medium high until bubbly, then reduce to warm and let thicken, stirring often.
  • 3. Beat the eggs in a large bowl, and mix in the shrimp, stir-fried vegetables, remaining vegetables and fish sauce
  • 4. Heat the wok to medium, add blended oil to the wok.
  • 5. Using a small ladle, place the ingredients in the center of the wok and flatten the mixture out. Cook until solid and then fold in half. Continue cooking until done, turning over once.
  • 6. To serve, add the sauce on top.

EGG FOO YOUNG



Egg Foo Young image

Egg Foo Young 芙蓉蛋 is an authentic Cantonese egg cuisine.

Provided by KP Kwan

Categories     Main

Time 15m

Number Of Ingredients 17

6 eggs, medium size
100 g barbeque pork
2 tablespoons onion, chopped
2 stalk scallion, cut into 1m lengthwise
1 Shitake mushrooms, cut into thin slices
1 piece bamboo shoot, about 30g
1/4 cup bean sprout, coarsely chopped
3/4 teaspoon salt, , about 4g
1 teaspoon light soy sauce
1/4 teaspoon sesame oil
1/4 teaspoon corn starch
Sufficient oil to pan-fry the eggs
1/2 cup chicken stock
1/4 cup tomato ketchup
1 tablespoon light soy sauce
1 and 1/2 tablespoon sugar
2 teaspoons corn starch

Steps:

  • Crack 6 eggs into a large bowl.
  • Clean barbeque pork into thin slices.
  • Blanch the bamboo shoot in hot water for half a minute. Remove and cut it into thin slices.
  • Add the barbeque pork, chopped onions, slices of mushrooms, bamboo shoot, bean sprouts, salt, light soy sauce, sesame oil and cornstarch into the whisked eggs. Mix well.
  • Heat up some vegetable oil in the wok. When it starts to become smoky. Remove the excess oil from the wok. The wok is now coated with a ten layer of hot oil.
  • While the wok is still hot, pour the egg mixture into the center. The edge of the egg will immediately bubble and puff up.
  • Once the edge is puffed up, reduce the heat to medium or low and like it undisturbed until the bottom is set. You can swirl the egg around in the wok.
  • Cook bottom side of the egg pancake until golden brown. Tuen the egg over and cook the other side. When it tun aromatic and golden brown, remove and place it on a chopping board.
  • Cut the egg into wedges (much like pizza). Dish out and serve.
  • If you prefer to serve it with the sauce, just put all the ingredients in B in a pot, bring it to a boil.

Nutrition Facts : Calories 658 calories, Carbohydrate 55 grams carbohydrates, Cholesterol 603 milligrams cholesterol, Fat 34 grams fat, Fiber 4 grams fiber, Protein 32 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 2 servings, Sodium 2543 milligrams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 24 grams unsaturated fat

EGG FOO YOUNG



Egg Foo Young image

Egg Foo Young - Chinese-style omelet filled with ground pork and various vegetables. This is an authentic egg foo young recipe.

Provided by Rasa Malaysia

Categories     Chinese Recipes

Time 20m

Number Of Ingredients 12

3 large eggs, at room temperature
2 oz. (56 g) bean sprouts
2 oz. (56 g) ground pork
4 medium-sized shrimp, peeled and cut into small pieces
1 scallion, cut into small rings
1/2 teaspoon sesame oil
1 teaspoon Shaoxing wine, optional
1 teaspoon oyster sauce
2 teaspoons soy sauce
1 pinch sugar
3 dashes white pepper
3 tablespoons oil

Steps:

  • Crack the eggs into a bowl, beat with a fork. Add the rest of the ingredients into the egg mixture, stir to combine well. Make sure the oyster sauce is fully dissolved in the egg mixture.
  • Heat up a wok or a pan on high heat. Add the oil. When the oil is fully heated, ladle the egg mixture into the pan. Make sure that you keep the diameter of the omelet to about 4-5 inches wide. Use a pair of chopsticks to transfer the beansprouts and other ingredients to the middle of the omelet. The omelet should be thicker in the center. Let the omelet set, for about 3 minutes before flipping it over. Fry the omelet until both sides are golden brown and nicely puffed up. Repeat the same and use the remaining egg mixture to make a total of 3 omelets. Serve immediately with steamed rice.

Nutrition Facts : Calories 263 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 197 milligrams cholesterol, Fat 23 grams fat, Fiber 1 grams fiber, Protein 11 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 3 people, Sodium 415 milligrams sodium, Sugar 1 grams sugar

EGG FOO YOUNG WITH SHRIMP



Egg Foo Young With Shrimp image

I got this recipe off of cooks.com a few years back. It is so easy to make and taste delicious. You can adjust the amounts of all the ingredients to your own liking.

Provided by Catnip46

Categories     Weeknight

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 (8 ounce) packages small cooked shrimp
1 stalk celery, slivered
0.5 (16 ounce) bag Chinese vegetables
3 tablespoons green onions, chopped
1 (8 ounce) can water chestnuts, slivered
1/3 cup mushroom, sliced
6 eggs
1/2 teaspoon salt
1/3 cup corn oil
1 1/2 cups water
3 tablespoons cornstarch
1 tablespoon soy sauce
3 bouillon cubes

Steps:

  • Mix shrimp, vegetables and mushrooms.
  • Beat eggs and salt until fluffy.
  • Combine with shrimp mixture.
  • Heat oil in a skillet.
  • Pour 1/4 cup foo young mix into hot oil for each omelet. Cook over medium heat until brown on bottom and turn to brown other side.
  • Drain on absorbent paper.
  • Serve with sauce and rice.
  • FOO YOUNG SAUCE.
  • Boil 1 1/2 cups water with 3 TB cornstarch in a small saucepan.
  • Add 1 TB soy sauce and 3 bouillon cubes.
  • Cook over low heat stirring constantly until cubes are dissolved and sauce is clear and thickened.

EGG FOO YUNG (PORK AND SHRIMP OMELETS)



Egg Foo Yung (Pork and Shrimp Omelets) image

Feel free to add pea tips or other vegetables, minced hot chiles...whatever you like. There are no rules here.

Provided by Andrew Zimmern

Categories     main-dish

Time 50m

Yield 4 medium-sized omelets

Number Of Ingredients 32

2 tablespoons peanut oil
2 ounces minced or ground pork
6 large shrimp, peeled, deveined and chopped
1 teaspoon soy sauce
1 teaspoon oyster sauce
Kosher salt and freshly ground black pepper
8 extra-large eggs
3 to 4 leaves napa cabbage, thinly sliced (a generous 2 cups)
1 large carrot, shredded
3 scallions, thinly sliced on the bias
1/2 cup frozen peas, thawed and rinsed in very hot water for 90 seconds
1 large handful soy or mung bean sprouts
1 teaspoon grated ginger
Kosher salt
6 to 8 tablespoons peanut oil, for frying
Egg Foo Yung Sauce, for serving, recipe follow
Sauce #2, for serving, recipe follows
1/2 cup rich homemade chicken stock
2 tablespoons soy sauce
2 tablespoons oyster sauce
2 teaspoons toasted sesame oil
2 teaspoons sugar
2 teaspoons cornstarch
2 tablespoons Chinese rice wine or sake
2/3 cup white (shiro) miso
3 large egg yolks
1/2 cup sake
1/4 cup plus 3 tablespoons sugar
1/4 cup rich homemade beef stock
1 tablespoon oyster sauce
1/2 teaspoon dashi no moto (instant dashi)
2 tablespoons toasted sesame oil

Steps:

  • Prepare the pork and shrimp: Preheat a wok over high heat until hot. Add the peanut oil and swirl to coat. Add the pork and shrimp and cook, stirring, for 1 minute. Add the soy sauce and oyster sauce; season with salt and pepper. Cook, stirring, for another minute or so. Transfer the pork and shrimp to a plate and set aside to cool. Wipe out the wok.
  • Meanwhile, make the omelets: Beat the eggs in a large bowl. Add the cabbage, carrot, scallions, peas, bean sprouts, ginger, and the reserved pork and shrimp and stir well to combine. Do not season; salting now will make these omelets watery.
  • Preheat the wok over medium heat. Add 2 tablespoons of the oil and one-fourth of the omelet mixture and cook, until the egg is set, about 1 minute. If needed, add a bit more of the beaten egg, pushing in the edges to make the omelet round. Flip and cook until the omelet starts to tighten and brown at the edges, 1 minute. Transfer to a plate. Repeat to make 3 more omelets, adding more oil to the wok as needed. Season the egg foo yung with salt and serve with one or both of the sauces.
  • Whisk together all of the ingredients and heat in a small saucepan until simmering. Remove from the heat, cover and keep warm or let cool, then refrigerate up to 3 days. Rewarm before serving.
  • Bring a medium saucepan of water to a simmer. Meanwhile, combine all of the ingredients except the sesame oil in a medium stainless steel bowl. Place the bowl over the simmering water in the saucepan (do not let the bowl touch the water). Whisk occasionally until the yolks set, 5 to 7 minutes. Whisk in the sesame oil. Taste and add more sugar, if desired. Cover and keep warm or let cool, then refrigerate up to 3 days. Rewarm gently before serving.

EGG FOO YOUNG



Egg Foo Young image

Comforting Cantonese egg foo young with steamed rice

Provided by Elaine

Categories     Main Course

Time 10m

Number Of Ingredients 11

2 large eggs
1 fresh shiitake mushrooms ( , root removed and cut into shreds)
1 small chunk of leftover char siu
20 g bean sprouts
3 green onions ( , cut into 1-inch sections (front half))
pinch of salt
2 tablespoons of cooking oil
1/2 cup chicken broth
2 teaspoons light soy sauce
2 teaspoons corn starch
1 teaspoon sesame oil

Steps:

  • Prepare char siu shreds, mushroom and bean sprouts and green onion.
  • Crack the eggs in a large bowl and then whisk; add a small pinch of salt and all the side ingredients. Combine well.
  • Combine chicken broth, light soy sauce, cornstarch and sesame oil well and set aside.
  • Load the serving plate with steamed rice.
  • Heat up oil in a pan and pour the mixture in. Use pancake turner to shape the mixture into a small cake around 12cm in diameter (Tips shown in the video). Fry for around 3 minutes over medium fire and then turn over to fry the other side until golden brown. Transfer to serving plate.

Nutrition Facts : Calories 267 kcal, Carbohydrate 4 g, Protein 8 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 223 mg, Sodium 1606 mg, ServingSize 1 serving

SHRIMP EGG FOO YUNG



Shrimp Egg Foo Yung image

These delicious patties can be done ahead: fry and wrap them, and freeze for up to 1 month! Just before serving, reheat them in a 375 degree oven, uncovered, for about 25 minutes.

Provided by Kimber

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 13

8 ounces fresh bean sprouts, rinsed and drained
1 cup cooked small shrimp
8 eggs, beaten
1 (4.5 ounce) can sliced mushrooms
2 large green onions, chopped
½ teaspoon salt
3 tablespoons vegetable oil
1 ½ cups chicken broth
2 tablespoons soy sauce
¼ teaspoon salt
ground white pepper, to taste
2 tablespoons cornstarch
2 tablespoons cold water

Steps:

  • In a mixing bowl, combine the bean sprouts, shrimp, eggs, mushrooms, scallions and 1/2 teaspoon of salt. Mix thoroughly.
  • Heat a deep skillet over high heat until 1 or 2 drops of water bubble when sprinkled in. Add oil and turn heat back to Medium-High. Pour in 1/2 cup of egg mixture into pan. Push cooked egg up over shrimp with a spatula to form a patty. Fry until golden brown, turning once, about 4 minutes.
  • Repeat with remaining egg mixture. If you need to, add more oil. Keep patties warm.
  • In a saucepan over medium heat, combine chicken broth, soy sauce, 1/4 teaspoon salt and white pepper to taste. Bring to a boil. Mix cornstarch and water; stir into broth mix. Cook and stir until thickened (about 10 seconds). Pour over patties.

Nutrition Facts : Calories 208.8 calories, Carbohydrate 7.3 g, Cholesterol 289.6 mg, Fat 13.8 g, Fiber 1.5 g, Protein 14.9 g, SaturatedFat 3.2 g, Sodium 825.7 mg, Sugar 2.7 g

SHRIMP EGG FOO YOUNG



Shrimp Egg Foo Young image

A recipe making egg foo young patties and a delicious sauce to put on top. This is a very special recipe acquired when I worked at a Chinese restaurant to pay for my red '66 VW bug when in high school! The recipe card is tattered and spotted now, but the dish is the best egg foo young I have ever had. Hope you enjoy it too! To serve, place egg patty over steamed rice and put the sauce on top.

Provided by Karen

Categories     World Cuisine Recipes     Asian     Chinese

Time 20m

Yield 4

Number Of Ingredients 11

4 eggs
8 ounces fresh bean sprouts
⅓ cup thinly sliced green onions
1 cup cooked small shrimp
¼ teaspoon garlic powder
2 tablespoons vegetable oil
3 cups chicken broth
2 tablespoons cornstarch
2 tablespoons sugar
2 tablespoons distilled white vinegar
2 tablespoons soy sauce

Steps:

  • Beat together the eggs, bean sprouts, green onions, shrimp, and garlic powder in a bowl until well-combined. Heat the oil in a skillet over medium heat, and scoop about 1/2 cup of the egg mixture into the skillet to make a patty. Fry until golden brown, about 4 minutes per side, and repeat with the remaining egg mixture. Set the patties aside.
  • Whisk together the chicken broth, cornstarch, sugar, vinegar, and soy sauce in a saucepan over medium-low heat until the sauce simmers and thickens, about 5 minutes. Spoon the sauce over the patties.

Nutrition Facts : Calories 227.4 calories, Carbohydrate 15 g, Cholesterol 248.4 mg, Fat 12.3 g, Fiber 1.4 g, Protein 15.4 g, SaturatedFat 2.7 g, Sodium 597.8 mg, Sugar 9.3 g

EGG FOO YUNG



Egg Foo Yung image

Provided by Ian Knauer

Yield Makes 4 servings

Number Of Ingredients 13

1/2 cup reduced-sodium chicken broth
1 1/2 tablespoons oyster sauce
1 tablespoon ketchup
1 teaspoon soy sauce
1 teaspoon distilled white vinegar
1 teaspoon cornstarch
1 bunch scallions
8 large eggs
1 teaspoon Asian sesame oil
1/4 pound sliced fresh mushrooms (preferably shiitake)
1 cup fresh bean sprouts (3 ounces)
2 tablespoons vegetable oil
6 ounces peeled cooked shrimp, chopped

Steps:

  • Whisk together broth, oyster sauce, ketchup, soy sauce, vinegar, cornstarch, and a pinch of salt in a small heavy saucepan. Bring to a simmer, whisking occasionally, and simmer 2 minutes. Remove from heat.
  • Chop scallions, separating white parts and greens.
  • Beat eggs in a bowl with sesame oil and 1/4 tsp each of salt and pepper.
  • Cook white scallion, mushrooms, sprouts, and 1/4 tsp salt in vegetable oil in a 10-inch nonstick skillet over medium-high heat until any liquid has evaporated, about 5 minutes. Add shrimp and half of scallion greens, then pour in eggs and cook, stirring occasionally, until eggs are just cooked but still slightly loose. Cover skillet and cook until eggs are just set, about 3 minutes.
  • Serve sprinkled with remaining scallion greens. Serve sauce on the side.

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Cuisine Chinese


SHRIMP EGG FOO YUNG - THEGLAMOROUSGLEAM.COM
Shrimp Egg Foo Yung is one of my favorite Chinese dishes. I was craving some the other night and decided to try and make it myself. My oh my was it deelish. What you will need… for the patties… 1 cup small shrimp (if larger, chop) 1/2 of large white onion. 1/2 bundle of scallion. 1/4 green pepper. 6 eggs. pinch of salt. 1 cup vegetable oil. olive oil spray. for the …
From theglamorousgleam.com
Estimated Reading Time 2 mins


SHRIMP EGG FOO YUNG - MRFOOD.COM
In a large skillet, heat 1 tablespoon of the vegetable oil over medium-high heat. Add the shrimp, broccoli, scallion, and mushrooms and stir-fry until heated through; remove from the heat. Stir in the flour and soy sauce; set aside to cool. Meanwhile, in …
From mrfood.com
Category Shellfish
Estimated Reading Time 1 min


IS EGG FOO YOUNG REAL CHINESE FOOD? | - FROM HUNGER TO HOPE
Is it possible to freeze egg foo young? Foo Yung with Shrimp and Egg. “These delectable patties may be prepared ahead of time and frozen for up to a month! Reheat them in a 375°F oven for approximately 25 minutes, uncovered, just before serving.” Sausage, egg foo young and Chinese food are some of the most popular foods in the world. While there are …
From fromhungertohope.com
Calories 379


SHRIMP EGG FOO YOUNG RECIPE - FOOD NEWS
Shrimp Egg Foo Young. 105 · 20 minutes · A recipe making egg foo young patties and a delicious sauce to put on top. This is a very special recipe acquired when I worked at a Chinese restaurant to pay for my red '66 VW bug when in high school! The recipe card is tattered and spotted now, but the dish is the best egg foo young I have ever had.
From foodnewsnews.com


SHRIMP-EGG-FOO-YOUNG - SUEANDGAMBO.COM
STEP 1 – MAKING THE EGG FOO YOUNG. In a pot add the baby shrimp, bean sprouts, eggs and mix them all together; STEP 2 – DEEP FRY THE EGG FOO YOUNG . When the oil reaches 350 degrees, use a ladle 8oz scoop and place the 3 egg foo young into the oil slowly. Deep fry the egg foo young for 2-3 minutes each side until it turns golden brown and until there is no …
From sueandgambo.com


CHINESE CARRY OUT - SHRIMP EGG FOO YOUNG CALORIES, CARBS ...
Chinese Carry Out - Shrimp Egg Foo Young. Serving Size : 1 cup. 450 Cal. 8 % 9g Carbs. 70 % 35g Fat. 21 % 24g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,550 cal. 450 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 32g. 35 / 67g left. Sodium 1,800g. 500 / 2,300g left. …
From myfitnesspal.com


WHAT IS SHRIMP EGG FOO YOUNG MADE OF? - ASKINGLOT.COM
According to "Saveur" food writer Mei Chin, egg foo young is similar to an omelet filled with small pieces of shrimp, roast pork and vegetables like scallions, water chestnuts and bean sprouts. With a few adjustments, egg foo young can be a healthy choice for people on a low-fat, low-sodium diet. what does egg foo young mean? Egg Foo Yung is a Chinese egg …
From askinglot.com


SHRIMP EGG FOO YUNG - MENU - MA'S RESTAURANT - SAN JOSE
Shrimp Egg Foo Yung at Ma's Restaurant "This is my family's go-to for pickup since food is ready quickly. I've always been told 25 minutes from when I call in. We always get the green onion pancake (the thick sesame seed bread one that…
From yelp.ca


FAQ: WHAT IS FOO YUNG CHINESE FOOD? - CHINA CITY
Egg foo young (Chinese: 芙蓉蛋; pinyin: fúróngdàn; Jyutping: fu 4 ‘jung 4 daan 6*2, also spelled egg fooyung, egg foo yong, egg foo yung, or egg fu yung ) is an omelette dish found in Chinese Indonesian, British Chinese, and Chinese American cuisine. The name comes from the Cantonese language.
From chinacityop.com


SHRIMP EGG FOO YUNG NUTRITION FACTS AND ANALYSIS.
Shrimp egg foo yung contains 2.9 g of saturated fat and 380 mg of cholesterol per serving. 175 g of Shrimp egg foo yung contains IU vitamin A, 3.0 mg of vitamin C and 1.57 mcg of vitamin D as well as 1.82 mg of iron, 101.50 mg of calcium and 254 mg of potassium. Shrimp egg foo yung belong to 'Stir-fry and soy-based sauce mixtures' food category.
From nutritionvalue.org


SHRIMP EGG FOO YUNG | FOOD, CHINESE DISHES, SHRIMP
Dec 28, 2019 - Shrimp Egg Foo Yung is one of my favorite Chinese dishes. I was craving some the other night and decided to try and make it myself. My oh my was it deelish.
From pinterest.com


CALORIES IN SHRIMP EGG FOO YUNG AND NUTRITION FACTS
There are 151 calories in 1 patty of Shrimp Egg Foo Yung. Get full nutrition facts and other common serving sizes of Shrimp Egg Foo Yung including 1 oz and 100 g.
From fatsecret.com


SHRIMP EGG FOO YOUNG WITH RAMEN : SHITTYFOODPORN
2.0m members in the shittyfoodporn community. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts
From reddit.com


SHRIMP-EGG FOO YUNG RECIPE BY AMERICAN.FIESTA | IFOOD.TV
Satan's Spawn - Creepy Halloween Deviled Eggs - Kravings. By: Kravings.Blog Halloween Alien Eggs
From ifood.tv


CHINESE - SHRIMP EGG FOO YUNG | RECIPE | RECIPES, HOMEMADE ...
Apr 14, 2017 - I love egg foo yung,this one sounds very tasty. All it takes is a few eggs, crisp vegetables and Asian seasonings to create an elegant dish that is perfect for breakfast or any time of the day. To coax more flavor out of the vegetables, blanch or stir-fry before adding to the egg mixture, even if the recipe doesn't cal… Apr 14, 2017 - I love egg foo yung,this one …
From pinterest.ca


CALORIES IN 1 PATTY OF SHRIMP EGG FOO YUNG AND NUTRITION FACTS
There are 151 calories in 1 patty of Shrimp Egg Foo Yung. Get full nutrition facts and other common serving sizes of Shrimp Egg Foo Yung including 1 oz and 100 g.
From fatsecret.com


EGG FOO YUNG - SAVEUR
For the Egg Foo Yung. 1 ⁄ 2 lb. ground pork 3 tbsp. soy sauce 3 tbsp. cornstarch 1 1 ⁄ 2 tsp. rice wine vinegar 1 tsp. dry sherry 1 tsp. plus 1 …
From saveur.com


EGG FOO YOUNG | EASY SHRIMP EGG FOO YOUNG RECIPE - YOUTUBE
Welcome to Simply Mamá Cooks YouTube Channel! I am a Mom to a blended Korean / Mexican American family that loves to share what I cook in my home. I am still...
From youtube.com


SHRIMP EGG FOO YOUNG RECIPE - COOK WITH HAMARIWEB.COM
Method. 1. Place 2 tablespoons oil in large skillet, and cook onions and cabbage over medium-high heat until tender. 2. Remove from heat and drain off excess liquid and set the onions and cabbage to the side. 3. Whisk eggs in a bowl and mix in soy sauce, spices, onion and cabbage mixture, and sprouts. 4.
From hamariweb.com


SHRIMP EGG FOO YOUNG | RECIPE | SHRIMP EGG FOO YOUNG, EGG ...
I love egg foo yung,this one sounds very tasty. All it takes is a few eggs, crisp vegetables and Asian seasonings to create an elegant dish that is perfect for breakfast or any time of the day. To coax more flavor out of the vegetables, blanch or stir-fry before adding to the egg mixture, even if the recipe doesn't call for it. Make sure blanched vegetables are well drained. Fish sauce adds …
From pinterest.com


EGGS FOO YUNG & VEGETARIAN - ASIAN AVENUE RESTAURANT
House Egg Foo Yung - $16.95. Fresh eggs, mushroom, diced vegetables, chicken, pork and shrimp grilled & served with gravy. Mixed Vegetables & Tofu Stir-Fried on Steamed Rice - $15.95. Fresh mixed greens and tofu stir-fried in a savory sauce with a choice of chow mein, steamed rice, fried rice or all vegetables . Buddha's Delight - $17.95. Fresh mixed greens …
From asianavenue.ca


SHRIMP EGG FOO YUNG RECIPE BY ADMIN | IFOOD.TV
Shrimp Egg Foo Yung is a yummy appetizer. Shrimp Egg Foo Yung gets its taste from Shrimp mixed with crab meat and eggs. Seafood lovers just adore this Shrimp Egg Foo Yung recipe.
From ifood.tv


CHINESE - SHRIMP EGG FOO YUNG CALORIES, CARBS & NUTRITION ...
About Food Exercise Apps Community Blog Premium. Chinese Chinese - Shrimp Egg Foo Yung. Serving Size : 1 patty. 151 Cal. 8 % 3g Carbs. 69 % 11g Fat. 22 % 8g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,849 cal. 151 / 2,000 cal left. Fitness Goals : Heart …
From myfitnesspal.com


CALORIES IN SHRIMP EGG FOO YUNG (YOUNG)
Calories in Shrimp Egg Foo Yung (Young) There are 123 calories (equivalent to 515kJ) per 100 grams of Shrimp Egg Foo Yung (Young). See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. You can adjust the slider to change the food quantity. Nutrition:
From caloriecounter.com.au


NUTRITION FACTS FOR SHRIMP EGG FOO YUNG
Food Lists; About; Dashboard; × . View Dashboard; Daily Meal Plan; Go Ad-Free; Contact Us; Edit Foodlist. Save. Share. Save. Share. Done. Options. Shrimp Egg Foo Yung. × Compare Add to Recipe. Shrimp Egg Foo Yung. 215 calories. in 1 cup. Where do the calories come from? 39% from Protein (20g) 45% from Fat (10g) 17% from Carbs (8.6g) Quick Stats. Calories 215 11% …
From tools.myfooddata.com


EGG FOO YOUNG - THE 44 BEST IMAGES, VIDEOS & DISCUSSIONS ...
The 44 best 'Egg Foo Young' images and discussions of February 2022. Trending posts and videos related to Egg Foo Young! Egg Foo Young. Images, posts & videos related to "Egg Foo Young" Egg Foo Young. I have a confession to make. I don't listen to Sinatra, so when Bartlet sings "You make me egg foo young" in "War Crimes", I thought that's actually how the …
From discussionsbytopic.com


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