Shrimp And Grapefruit Spinach Salad Food

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GRAPEFRUIT SHRIMP SALAD



Grapefruit Shrimp Salad image

Joanne Beaupre combines orange juice, red wine vinegar and Dijon mustard in the tangy dressing that perks up her seafood salad. "I had tried a similar salad at a restaurant," she writes from Manchester, Connecticut. "I adapted this version for a fun lunch to take to work. It always gets comments."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 head Bibb or Boston lettuce
1 large grapefruit, peeled and sectioned
1 medium ripe avocado, peeled and thinly sliced
1 pound cooked medium shrimp, peeled and deveined
CITRUS VINAIGRETTE:
2 tablespoons orange juice
2 tablespoons red wine vinegar
1 tablespoon olive oil
2 teaspoons Dijon mustard
1/4 teaspoon salt

Steps:

  • Place lettuce on four serving plates. Arrange the grapefruit, avocado and shrimp over lettuce. In a small bowl, whisk the vinaigrette ingredients. Drizzle over each salad.

Nutrition Facts : Calories 266 calories, Fat 12g fat (2g saturated fat), Cholesterol 221mg cholesterol, Sodium 445mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

ANGRY SHRIMP WITH CITRUS/SPINACH SALAD



Angry Shrimp with Citrus/Spinach salad image

Provided by Michael Chiarello : Food Network

Categories     main-dish

Time 25m

Yield 8 servings

Number Of Ingredients 16

1 cup all-purpose flour
1 1/2 tablespoons California chili powder
1 tablespoon gray salt
1 teaspoon freshly ground pepper
2 blood oranges, peeled and sectioned, pith removed
2 tangelos, peeled and sectioned, pith removed
2 grapefruit, peeled and sectioned, pith removed
Salt and pepper
Extra-virgin olive oil
2 pounds (16 to 20 count shrimp) 4 per person, peeled but with the tail on
6 large cloves garlic, thinly sliced
2 serrano or jalapeno peppers, thinly sliced
1 1/2 cups basil leaves, stemmed and cleaned
1 tablespoon orange, julienned
1 bunch basil, cleaned
3 cups pre-washed spinach, stems removed

Steps:

  • Mix the flour mixture for shrimp:
  • Combine the ingredients and set aside in container. This step can be done the day before dinner.
  • Peel and cut the citrus fruit into sections over a plate. Drain the juice from the plate into a bowl. Season liberally with gray salt and black pepper. Whisk in olive oil to form a vinaigrette (it should be in proportion, about 2 parts juice to 1 part olive oil).
  • Season citrus sections with salt and pepper. Drizzle a little of the vinaigrette on them to marinate and put them on a platter.
  • Have your fishmonger peel the prawns but leave the tails on for handles. Season liberally with salt and pepper. Preheat a saute pan on high. Dredge the shrimp in the flour mixture. This will give them a nice crust and allow them to stay crispy and fresh at room temperature. Add olive oil to the pan and put in 1 layer of shrimp. You want them to caramelize, so don't toss or move them. Add a little more oil if the flour absorbs what's in the pan. After about 3 minutes, turn over the prawns. Let it caramelize, toss and turn out onto a cookie sheet. Add about 1/4 cup more olive oil to the already hot saute pan. Drain pan juices from the cookie sheet into the saute pan. Add sliced garlic and let it get light brown. Add chiles and let them get soft. Add the basil and stand back - there's a lot of water in basil and it will pop. Let it get crispy, less than a minute. While this is happening, arrange prawns over the citrus salad. Add the orange zest to the basil/garlic/chile mixture in the saute pan. Season with salt and pepper, then spoon basil/garlic/chile mixture over the prawns.
  • Toss the spinach with the citrus vinaigrette and mound on top of the prawns. Serve.

SHRIMP TACOS WITH GRAPEFRUIT SALAD



Shrimp Tacos with Grapefruit Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

3red grapefruits (2 segmented, 1 juiced)
1/2 small jicama, peeled and cut into matchsticks
1/2 small red onion, thinly sliced
1/2 cup fresh cilantro
Juice of 1 lime, plus wedges for serving
2 tablespoons extra-virgin olive oil, plus more for the grill pan
Kosher salt and freshly ground pepper
8 corn tortillas
2 tablespoons agave syrup (or 1 tablespoon honey)
1 chipotle chile pepper in adobo sauce, chopped, plus 2 teaspoons sauce from the can
1 teaspoon ground cumin
1 pound large shrimp, peeled and deveined

Steps:

  • Combine the grapefruit segments, jicama, red onion, cilantro, lime juice and 1 tablespoon olive oil in a medium bowl; season with salt and pepper and toss. Set aside.
  • Brush a grill pan with olive oil and heat over medium-high heat. Working in batches, grill the tortillas until toasted, 1 to 2 minutes per side. Wrap in foil to keep warm; set aside.
  • Meanwhile, combine the grapefruit juice, agave, chipotle and adobo sauce and cumin in a small saucepan over medium-high heat. Cook, stirring occasionally, until slightly thickened, 5 minutes.
  • Toss the shrimp with the remaining 1 tablespoon olive oil and season with salt and pepper. Brush the grill pan with more olive oil. Grill the shrimp over medium-high heat, brushing with some of the grapefruit sauce, until lightly charred, about 1 minute per side. Continue to cook, flipping and brushing with the remaining sauce, until charred and cooked through, about 2 more minutes. Season with salt. Divide among the tortillas. Serve with the grapefruit salad and lime wedges.

Nutrition Facts : Calories 450 calorie, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 235 milligrams, Sodium 1470 milligrams, Carbohydrate 65 grams, Fiber 9 grams, Protein 25 grams

SHRIMP, AVOCADO, AND GRAPEFRUIT SALAD



Shrimp, Avocado, and Grapefruit Salad image

Grapefruit's piquant bitter juiciness balanced by French dressing's sweetness and creamy avocado, all adorning succulent shrimp atop a bed of greens...truly, it's a marriage made in heaven! This recipe makes 2 large servings, but can easily serve 4 as appetizers.

Provided by Be Curious Cuisine

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 13

¼ cup mayonnaise
¼ cup ketchup
¼ cup raw honey
3 tablespoons apple cider vinegar
2 tablespoons diced red onion
¼ teaspoon salt
freshly ground black pepper to taste
½ cup olive oil
1 (8 ounce) package mixed salad greens
1 avocado - peeled, pitted, and sliced
1 grapefruit, peeled and sectioned
10 cooked and peeled shrimp, or more to taste
¼ red onion, thinly sliced, or to taste

Steps:

  • Whisk mayonnaise, ketchup, honey, and vinegar together in a bowl. Add diced red onion, salt, and pepper. Place a damp cloth under the bowl to keep from moving; add olive oil very slowly in a stream while whisking. Adjust seasoning if needed.
  • Prepare plates with a bed of mixed greens. Center avocado slices on plates, surround with grapefruit segments, and top with shrimp. Drizzle generously with honey cider salad dressing and garnish with red onion slices.

Nutrition Facts : Calories 1397 calories, Carbohydrate 36.5 g, Cholesterol 1685.8 mg, Fat 54.8 g, Fiber 5.9 g, Protein 183.2 g, SaturatedFat 9 g, Sodium 2341.3 mg, Sugar 27.7 g

SHRIMP AND GRAPEFRUIT SPINACH SALAD



Shrimp and Grapefruit Spinach Salad image

Orange slices are a common addition to spinach salad, but grapefruit is also delicious.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 40m

Number Of Ingredients 8

3 pink grapefruit
3 tablespoons wine vinegar
2 teaspoons Dijon mustard
Salt and pepper
1/2 cup plus 1 tablespoon vegetable oil
1 1/2 pounds large shrimp, peeled and deveined
1 1/2 pounds spinach, stems trimmed and leaves washed well (about 3 1/2 quarts)
1/2 red onion, thinly sliced

Steps:

  • With a sharp knife, peel the grapefruit, removing all the bitter white pith. Slice about 3/8 inch thick.
  • In a large bowl, whisk together the vinegar, mustard, and 1/8 teaspoon each salt and pepper. Drizzle in 1/2 cup of the oil, whisking to combine.
  • Season the shrimp with 1/2 teaspoon salt and 1/8 teaspoon pepper. In a large nonstick skillet, heat the remaining tablespoon oil over medium heat. Add the shrimp, and cook, turning once, until pink, about 3 minutes per side.
  • Add the grapefruit, cooked shrimp, spinach, and onion to the vinaigrette in the large bowl. Toss well. Serve at once.

SHRIMP AND AVOCADO SALAD WITH GRAPEFRUIT VINAIGRETTE



Shrimp and Avocado Salad with Grapefruit Vinaigrette image

Categories     Salad     Citrus     Fruit     Nut     Shellfish     Appetizer     Quick & Easy     Lunch     Grapefruit     Shrimp     Avocado     Spinach     Winter     Hazelnut     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 16

For vinaigrette
1/4 cup fresh grapefruit juice
2 teaspoons fresh lime juice
1/4 teaspoon finely grated peeled fresh ginger
1 tablespoon vegetable oil
For salad
1 pink or red grapefruit
1 white grapefruit
1/4 cup hazelnuts, lightly toasted and any loose skins rubbed off
1 tablespoon unsalted butter
2 firm-ripe California avocados
1 teaspoon fresh lime juice
1/2 lb large shrimp (8 to 10), shelled and deveined
1 tablespoon vegetable oil
2 cups baby spinach (2 oz)
1/4 cup trimmed sprouts (preferably radish)

Steps:

  • Make vinaigrette:
  • Whisk together vinaigrette ingredients with salt and pepper to taste.
  • Assemble salad:
  • Cut peel, including all white pith, from fruit with a sharp paring knife and cut segments free from membranes. Halve enough grapefruit segments to measure 1 1/2 cups (reserve any remaining segments for another use).
  • Coarsely chop hazelnuts. Melt butter in a 12-inch nonstick skillet over moderate heat until foam subsides, then cook hazelnuts with salt and pepper to taste, stirring, until a shade darker, about 5 minutes. Transfer nuts to paper towels to cool, reserving skillet.
  • Quarter avocados lengthwise, then pit and peel. Cut lengthwise into 1/4-inch-thick slices. Drizzle with lime juice and season with salt and pepper.
  • Pat shrimp dry and season with salt and pepper. Heat oil in skillet over moderately high heat until hot but not smoking, then sauté shrimp, turning them, until golden and just cooked through, about 3 minutes.
  • Toss together spinach, half of grapefruit segments, and half of vinaigrette with salt and pepper to taste.
  • Arrange avocados and remaining grapefruit on 4 plates and top with shrimp, salad, and sprouts. Spoon remaining vinaigrette over salad and sprinkle with nuts.

ROMAINE SALAD WITH GRAPEFRUIT & SHRIMP



Romaine Salad with Grapefruit & Shrimp image

The burst-in-your-mouth juicy sweetness of red grapefruit is a great partner for the slightly briny and chewy bite of cooked shrimp. In this healthy salad recipe, we use romaine lettuce and red cabbage, but a handful of peppery arugula or watercress would be a nice addition.

Provided by Robb Walsh

Categories     Healthy Grapefruit Recipes

Time 35m

Number Of Ingredients 12

2 large red grapefruit (about 1 pound each)
¼ cup extra-virgin olive oil plus 1 tablespoon, divided
1 tablespoon white-wine vinegar
1 clove garlic, minced
1 teaspoon hot sauce, or to taste
½ teaspoon salt
¼ teaspoon ground pepper, plus more to taste
1-1 1/4 pounds peeled and deveined raw shrimp (16-20 count), tails left on if desired
8 cups coarsely chopped romaine lettuce
1 cup very thinly sliced red cabbage
½ cup slivered sweet onion
8 sprigs fresh cilantro

Steps:

  • Working over a medium nonreactive bowl, suprême grapefruit (see Tips). Squeeze the membranes to extract any extra juice. Measure 3 tablespoons juice into a large nonreactive bowl; save the remaining juice for another use.
  • Whisk 1/4 cup oil into the large bowl along with vinegar, garlic, hot sauce, salt and pepper.
  • Heat the remaining 1 tablespoon oil in a large skillet over medium heat. Add shrimp and cook, stirring, until pink and just cooked through, about 3 minutes. Transfer to a medium bowl and toss with 1 tablespoon of the dressing.
  • To serve, toss lettuce, cabbage and onion with the remaining dressing in the large bowl. Divide among 4 plates. Top with the shrimp and the grapefruit segments. Season with pepper, if desired, and garnish with cilantro.

Nutrition Facts : Calories 324 calories, Carbohydrate 16.4 g, Cholesterol 182.6 mg, Fat 18.5 g, Fiber 3.9 g, Protein 25.2 g, SaturatedFat 2.6 g, Sodium 469.8 mg, Sugar 10.4 g

GRAPEFRUIT SPINACH SALAD



Grapefruit Spinach Salad image

"My mother-in-law prepared this for us on a recent visit," relates Lee Ann Odell of Boulder, Colorado. The fresh-tasting salad of spinach and grapefruit is nicely dressed with a sweet honey mixture. "The recipe is so easy to put together, and we never have any leftovers," Lee Ann confirms.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 7

1 medium pink grapefruit
1 package (10 ounces) fresh spinach, torn
2 tablespoons chopped green onion
2 teaspoons cider vinegar
2 teaspoons olive oil
2 teaspoons honey
2 teaspoons prepared mustard

Steps:

  • Cut grapefruit in half; with a sharp knife, cut around each section to loosen fruit, reserving juice. In a salad bowl, toss the spinach, onion and grapefruit sections. In a jar with a tight-fitting lid, combine the vinegar, oil, honey, mustard and reserved grapefruit juice; shake well. Drizzle over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 35 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

GRAPEFRUIT AND SPINACH SALAD



Grapefruit and Spinach Salad image

From the issue of February 2007, Coup de Pouce. A very easy salad in 3 steps. The last one is very important.

Provided by Boomette

Categories     Spinach

Time 5m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
1 grapefruit, cut in supremes
1/2 cup walnuts, chopped
1/4 cup dried cranberries
4 cups baby spinach leaves

Steps:

  • In a big bowl, mix olive oil, balsamic vinegar and honey.
  • Add grapefruit supremes, walnuts, cranberries and baby spinach leaves.
  • And grab a fork and begin to eat ;).

Nutrition Facts : Calories 266.6, Fat 23.2, SaturatedFat 2.8, Sodium 26.4, Carbohydrate 14.4, Fiber 1.9, Sugar 6.3, Protein 3.5

AVOCADO SHRIMP SALAD



Avocado Shrimp Salad image

Grapefruit, roasted carrots, and almonds take this Avocado Shrimp Salad to a new level. Makes an easy, healthy, and delicious lunch.

Provided by Colleen Milne

Categories     Salad

Time 30m

Number Of Ingredients 10

1 tbsp extra virgin olive oil
juice and zest of one lemon
1 tbsp chopped fresh or dried dill
1/2 tsp salt
2 medium carrots (peeled and cut into rounds)
1 ripe avocado (sliced)
1/2 cup cold cooked shrimp
1 small grapefruit (peeled and sectioned)
1/4 cup roasted almonds
fresh dill or parsley chopped (for garnish)

Steps:

  • Preheat oven to 450°
  • Whisk together olive oil, lemon juice, dill, and salt.
  • Toss carrots with one Tbsp of the dressing, and arrange on a baking sheet
  • Roast carrots for 15 -20 minutes, turning once, until tender and slightly caramelized. Remove from oven and set aside to cool.
  • On plates, arrange avocado slices, shrimp, grapefruit segments, carrots, and almonds
  • Drizzle with dressing
  • Garnish with dill or parsley and serve.

Nutrition Facts : ServingSize 1 serving, Calories 411 kcal, Carbohydrate 30 g, Protein 12 g, Fat 29 g, SaturatedFat 3 g, Cholesterol 80 mg, Sodium 300 mg, Fiber 11 g, Sugar 12 g

SHRIMP AND AVOCADO SALAD WITH GRAPEFRUIT VINAIGRETTE



Shrimp and Avocado Salad With Grapefruit Vinaigrette image

This is a light, refreshing salad I created to cope with the summer heat. I really like the combination of tart grapefruit with buttery avocado and crunchy almonds. The shrimp adds enough protein for this to be considered a meal. Since it's summer, I tossed the shrimp on the grill for an added smoky flavor, but shrimp sautéed in a little olive oil would be just as delicious. The dressing is very light and just enough to tie the whole salad together. My grapefruit was fairly sweet, but if yours are too tart, you can always add a little honey to the dressing.

Provided by Diet It Up

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

16 jumbo shrimp, peeled and deveined
2 ruby grapefruits
1/4 cup ruby red grapefruit juice (reserved from cutting fruit segments)
1 lime
1/2 teaspoon fresh ginger, grated
3 tablespoons olive oil
salt & pepper
2 avocados
1/2 cup slivered almonds
6 ounces Baby Spinach

Steps:

  • Brush shrimp with 1 tablespoon of olive oil, season with salt and pepper and grill on medium high heat about 1 minute on each side or until cooked through.
  • Cut avocado into slices and toss in a bowl with the juice from ½ a lime.
  • Add slivered almonds to a dry pan and toast on medium high heat until slightly browned, about 5 minutes.
  • Cut the grapefruits into segments, reserving the juice. You should get about ¼ cup of juice from two grapefruits. Set the fruit segments aside and combine the grapefruit juice, juice from ½ a lime, and ginger in a small bowl. Drizzle in 2 tablespoons of olive oil while whisking. Season with salt and pepper to taste.
  • Toss the spinach and grapefruit segments with the dressing.
  • Top the salad with shrimp, avocado slices and toasted almonds.

Nutrition Facts : Calories 469.3, Fat 33.9, SaturatedFat 4.5, Cholesterol 170.2, Sodium 207.5, Carbohydrate 17.4, Fiber 9.8, Sugar 3.5, Protein 29.1

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ARUGULA SALAD WITH GRAPEFRUIT VINAIGRETTE & SPICY SHRIMP
Add shrimp all at once. Sauté, turning frequently for 7 to 9 minutes (a bit longer if using size 13 to 15 shrimp), or until hot, pink and firm. 5 Toss arugula and spinach mixture with dressing. Portion onto plates; dividing equally, drizzle with any remaining dressing in bowl. Top with grapefruit sections and shrimp.
From lcbo.com


GRAPEFRUIT SPINACH SALAD RECIPES
Season the shrimp with 1/2 teaspoon salt and 1/8 teaspoon pepper. In a large nonstick skillet, heat the remaining tablespoon oil over medium heat. Add the shrimp, and cook, turning once, until pink, about 3 minutes per side. Add the grapefruit, cooked shrimp, spinach, and onion to the vinaigrette in the large bowl.
From tfrecipes.com


SHRIMP, GRAPEFRUIT AND SPINACH SALAD STOCK PHOTO - IMAGE ...
Photo about Shrimp, grapefruit and spinach salad. Image of dijon, barbecue, lunch - 63100256
From dreamstime.com


GRAPEFRUIT SHRIMP SALAD RECIPES
Add the grapefruit, cooked shrimp, spinach, and onion to the vinaigrette in the large bowl. Toss well. Serve at once.
From tfrecipes.com


SHRIMP, GRAPEFRUIT AND SPINACH SALAD STOCK IMAGE - IMAGE ...
Photo about Shrimp, grapefruit and spinach salad. Image of cayenne, food, bell - 63100231
From dreamstime.com


HARPS FOODS - RECIPE: SHRIMP AND CITRUS SPINACH SALAD
Directions: Place baby spinach in a large bowl. Toss shrimp, orange, grapefruit, cucumber and avocado with spinach. Add dressing; toss to coat.
From harpsfood.com


SPICY CITRUS SHRIMP SALAD – THE RECIPES FOR LIFE
Spicy citrus shrimp salad. In a bowl place your lettuce of choice. Add in citrus segments and sliced onion and set aside. In a bowl, toss shrimp with oil and spices. In a skillet heat oil and add in shrimp. Let cook for 6-8 minutes, tossing mid-way, until shrimps are fully cooked and opaque.
From geuria.info


FARE WITH A FLAIR: BEAT WINTER BLAHS WITH SUNNY SEAFOOD SALAD
This sunny citrus-seafood salad qualifies as a “main course” dish. It was light, yet substantial and refreshing. The perfect antidote to winter. Grapefruit, Avocado and Shrimp Salad (Serves 4) Salad. 1 large pink grapefruit. 1 large (or two small) ripe avocado. 1 – 400 g (13 oz.) package of pre-cooked large shrimp, defrosted and drained
From woodstocksentinelreview.com


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