Shrimp And Brown Rice Soup Food

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SHRIMP AND BROWN RICE SOUP



Shrimp and Brown Rice Soup image

This irresistible soup is inspired by a Southeast Asian dish traditionally made with Thai jasmine rice. The recipe is adapted from one in "Hot Sour Salty Sweet," by Naomi Duguid and Jeffrey Alford.

Provided by Martha Rose Shulman

Categories     dinner, easy, weekday, one pot, soups and stews, appetizer, main course, side dish

Time 1h

Yield Serves six

Number Of Ingredients 14

2 shallots, finely chopped
4 large garlic cloves, minced
1/2 teaspoon freshly ground black pepper
2 tablespoons Vietnamese or Thai fish sauce
1/2 pound peeled, deveined shrimp, finely chopped about 3/4 pound in the shell)
2 quarts water; or use half chicken or vegetable stock, and half water
1 cup sprouted brown rice
2 stalks lemon grass, trimmed and minced
2 tablespoons peanut oil or canola oil
2 tablespoons dry-roasted peanuts, coarsely chopped
1 cup cilantro leaves
2 cups bean sprouts
Minced bird or serrano chilies
Lime wedges

Steps:

  • Mix together the shallot, half the garlic, the pepper, 1 tablespoon of the fish sauce and the shrimp. Set aside.
  • Combine the remaining garlic and the lemon grass in a mortar and pestle, and grind to a paste. Alternatively, mince in a mini-chop.
  • Combine the water or stock and water, remaining fish sauce and rice in a soup pot, and bring to a boil. Stir in the garlic and lemon grass paste, and reduce the heat. Taste the water and add salt if desired. Cover and simmer 40 minutes until the rice is tender.
  • Heat the oil over high heat in a wok or skillet, and add the shrimp mixture. Stir-fry until the shrimp begins to turn pink, about one minute. Add one ladleful of liquid from the soup pot, stir together, then transfer the contents of the wok or pan to the soup. Bring back to a simmer, and simmer five minutes. Taste and adjust seasonings.
  • Serve, garnishing each bowl with cilantro, chopped peanuts, bean sprouts and chilies if desired. Have guests squeeze lime into their bowls.

Nutrition Facts : @context http, Calories 238, UnsaturatedFat 6 grams, Carbohydrate 34 grams, Fat 7 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 706 milligrams, Sugar 3 grams, TransFat 0 grams

FRIED BROWN RICE WITH SHRIMP AND VEGETABLES



Fried Brown Rice with Shrimp and Vegetables image

Add carrots, peas and scallion to this shrimp dish with egg and brown rice.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 12

2 tablespoons vegetable oil
1 large egg, beaten
1/2 pound peeled and deveined medium shrimp, tails on
Kosher salt
1/2 cup chopped watercress
1/4 cup shredded carrots
1/4 cup frozen peas, thawed
1 teaspoon minced garlic
1 teaspoon soy sauce
3 cups cold cooked brown rice
1 tablespoon chopped scallions
1 teaspoon toasted sesame oil

Steps:

  • Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop out onto a plate.
  • Add the shrimp to the skillet, sprinkle with 1/4 teaspoon salt and cook, stirring constantly, until just cooked through, about 3 minutes. Transfer to a bowl. Add the remaining tablespoon oil, then add the watercress, carrots, peas, garlic, soy sauce, and 1/4 teaspoon salt and cook, stirring constantly, until the watercress wilts and the peas heat through, 2 to 3 minutes.
  • Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg, shrimp, and any juices to the skillet and cook, stirring and breaking up the egg, to mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the scallions and sesame oil and serve.

LEMONY SHRIMP OVER BROWN RICE



Lemony Shrimp over Brown Rice image

This shrimp dish was something I threw together one night and my family loved it. It's really easy, healthy, and tasty!

Provided by almondjoy2807

Categories     Seafood     Shellfish     Shrimp

Time 35m

Yield 4

Number Of Ingredients 10

1 cup brown rice
1 ⅔ cups water
3 tablespoons butter
3 tablespoons olive oil
2 cloves garlic, minced
½ cup white wine
2 tablespoons fresh lemon juice
1 ½ pounds medium shrimp - peeled and deveined
¼ cup chopped fresh flat-leaf parsley
½ teaspoon cornstarch

Steps:

  • Combine the brown rice and water in a small saucepan. Bring to a boil, reduce heat to low and cook until all the water is absorbed, about 25 minutes.
  • Melt the butter with the olive oil in a skillet over medium heat; cook the garlic in the butter and oil until fragrant, 1 to 2 minutes. Pour in the wine and lemon juice; reduce heat to medium-low and simmer. Stir in the shrimp and cook until the shrimp turns pink, stirring regularly, 5 to 7 minutes. Sprinkle the parsley over the shrimp and cook another 2 minutes. Add the cornstarch to the liquid and stir until it thickens, about 1 minute more. Serve hot over the brown rice.

Nutrition Facts : Calories 550.6 calories, Carbohydrate 40.2 g, Cholesterol 281.7 mg, Fat 23 g, Fiber 1.8 g, Protein 38.5 g, SaturatedFat 7.7 g, Sodium 322.4 mg, Sugar 0.9 g

SHRIMP & RICE SOUP



Shrimp & Rice Soup image

Keep frozen shrimp in your freezer and a few staples like rice and coconut milk on hand and you can whip up this one-pot dinner any night of the week.

Yield 6-8 servings

Number Of Ingredients 12

2 tablespoons olive oil
1 cup finely chopped shallot
3 garlic cloves, finely chopped
3/4 cup jasmine rice
1 small pinch red pepper flakes
1 teaspoon kosher salt
15 ounces crushed tomatoes with puree
5 cups water
1 cup canned unsweetened coconut milk, canned
1 1/2 pounds medium shrimp, shelled and cut in half horizontally
1/4 teaspoon black pepper
1 tablespoon lemon juice

Steps:

  • Add the rice, red pepper, salt, tomatoes, and water to the pot. Bring it to a boil and cook the rice until tender, about 15 minutes. Stir in the coconut milk and bring to a simmer.
  • Stir in the shrimp and simmer the soup for about 8 minutes, or until the shrimp are cooked. Stir in the pepper, and lemon juice and serve.

LEMON GARLIC SHRIMP WITH ROASTED BRUSSELS SPROUTS AND BROWN RICE



Lemon Garlic Shrimp with Roasted Brussels Sprouts and Brown Rice image

Shrimp baked in a lemon garlic sauce, sided with lightly roasted Brussels sprouts and brown rice.

Provided by SlimCookins

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 50m

Yield 6

Number Of Ingredients 15

cooking spray
1 ¼ cups raw shrimp, peeled and deveined
¼ cup fresh lemon juice
2 tablespoons light butter, melted
3 cloves garlic, minced
1 teaspoon Worcestershire sauce
¾ teaspoon lemon pepper
¼ teaspoon red chile powder
3 tablespoons chopped fresh parsley
4 cups halved Brussels sprouts
1 cup sliced red onion
2 tablespoons extra-virgin olive oil
salt and ground black pepper to taste
4 cups water
2 cups instant brown rice

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Arrange shrimp in a single layer in the baking dish. Whisk lemon juice, butter, garlic, Worcestershire sauce, lemon pepper, and chile powder together; pour over shrimp.
  • Roast in the preheated oven until shrimp turn pink, 8 to 10 minutes. Sprinkle parsley over shrimp. Reduce oven temperature to 400 degrees F (200 degrees C).
  • Toss Brussels sprouts with onion and olive oil. Season with salt and pepper. Spread evenly on a baking sheet.
  • Roast Brussels sprouts and onion until starting to brown, about 20 minutes.
  • Meanwhile, bring water to a boil in a saucepan. Add brown rice and simmer until water is absorbed, about 5 minutes.
  • Divide rice among 4 bowls. Top with shrimp and Brussels sprouts-onion mixture.

Nutrition Facts : Calories 217.8 calories, Carbohydrate 31.2 g, Cholesterol 45.3 mg, Fat 7.7 g, Fiber 4 g, Protein 9.4 g, SaturatedFat 1.9 g, Sodium 195.7 mg, Sugar 2.5 g

SHRIMP, PEPPER AND RICE SOUP



Shrimp, Pepper and Rice Soup image

Ladle out big bowlfuls of this hearty soup for any meal - made with shrimp, rice and bell pepper and is ready in less than an hour!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 2

Number Of Ingredients 11

1/2 cup uncooked brown rice
1 tablespoon butter (do not use margarine)
1 cup water
1/4 teaspoon seafood seasoning (from 6-oz container), if desired
2 tablespoons apple juice
1 small onion, chopped (1/4 cup)
1 clove garlic, finely chopped
1 1/2 cups reduced-sodium chicken broth
1/2 teaspoon dried thyme leaves
3/4 lb cooked deveined peeled large (21 to 26 count) shrimp, thawed if frozen, tail shells removed
1 medium red bell pepper, cut into strips

Steps:

  • In 10-inch skillet, cook rice in butter over medium-high heat, stirring frequently, until rice is golden. Stir in water and seafood seasoning. Heat to boiling; reduce heat. Cover; simmer 30 to 35 minutes or until rice is almost tender and mixture is creamy.
  • Meanwhile, in 2-quart saucepan, cook apple juice, onion and garlic over medium-high heat 5 minutes, stirring frequently. Stir in remaining ingredients. Cook about 10 minutes, stirring occasionally, until hot.
  • Stir cooked rice into seafood mixture. Cook about 5 minutes, stirring occasionally, until rice is tender.

Nutrition Facts : Calories 430, Carbohydrate 44 g, Cholesterol 345 mg, Fat 1, Fiber 7 g, Protein 43 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 850 mg, Sugar 5 g, TransFat 0 g

SHRIMP & BROCCOLI BROWN RICE PAELLA



Shrimp & Broccoli Brown Rice Paella image

Years ago my husband and I were vacationing in France and came across an open market where a man from Spain was making paella in a skillet; we've been hooked ever since. I love to whip this up for a large group, but if the gathering is small, I know I can easily freeze leftovers for another time. -Joni Hilton, Rocklin, California

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 8 servings.

Number Of Ingredients 14

1 tablespoon olive oil
1 medium onion, chopped
1 medium sweet red pepper, chopped
1 cup sliced fresh mushrooms
2 cups uncooked long grain brown rice
2 garlic cloves, minced
2 teaspoons paprika
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
1/4 teaspoon saffron threads
6 cups chicken stock
2 pounds uncooked large shrimp, peeled and deveined
1-1/2 cups fresh broccoli florets
1 cup frozen peas

Steps:

  • In a Dutch oven, heat oil over medium-high heat. Add onion, red pepper and mushrooms; cook and stir 6-8 minutes or until tender. Stir in rice, garlic and seasonings; cook 1-2 minutes longer., Stir in stock; bring to a boil. Reduce heat; simmer, covered, 40-45 minutes or until liquid is absorbed and rice is tender. Add shrimp and broccoli; cook 8-10 minutes longer or until shrimp turn pink. Stir in peas; heat through. Freeze option: Place cooled paella in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently and adding a little stock or water if necessary.

Nutrition Facts : Calories 331 calories, Fat 5g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 693mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

BROWN RICE SALAD WITH SHRIMP



Brown Rice Salad With Shrimp image

Make and share this Brown Rice Salad With Shrimp recipe from Food.com.

Provided by Sheynath

Categories     Brown Rice

Time 11m

Yield 5 cups, 4-6 serving(s)

Number Of Ingredients 6

4 cups cooked brown rice, chilled
1/2 lb bay shrimp, rinsed and drained (salad shrimp)
2 tablespoons fresh dill, chopped
1 bunch green onion, sliced fine (use white and green parts)
2 tablespoons lemon juice
3/4 cup mayonnaise

Steps:

  • Place cold rice in large bowl and fluff with a fork to separate grains.
  • Add shrimp, dill and green onions. Toss gently.
  • Sprinkle lemon juice over rice. Stir in mayonnaise. Use more or less mayonnaise to obtain desired consistency. It should be a light dressing.

Nutrition Facts : Calories 462.1, Fat 17.4, SaturatedFat 2.7, Cholesterol 97.9, Sodium 404.4, Carbohydrate 59.8, Fiber 4.3, Sugar 3.7, Protein 17.1

BROWN-RICE BOWL WITH SHRIMP, SNOW PEAS, AND AVOCADO



Brown-Rice Bowl with Shrimp, Snow Peas, and Avocado image

Avocado is right at home in this Asian-style supper of shrimp, snow peas, and brown rice. Serve the citrusy sauce on the side, or drizzle over each bowl.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 1h

Number Of Ingredients 11

Coarse salt and ground pepper
1 cup long-grain brown rice
1/4 cup soy sauce
1/4 cup fresh lemon juice (from 1 to 2 lemons)
2 tablespoons rice vinegar
2 teaspoons light-brown sugar
1 tablespoon olive oil
1 pound peeled and deveined medium shrimp, thawed if frozen
1/2 pound snow peas, trimmed and halved on the diagonal
1 piece (1 inch long) fresh ginger, peeled and cut into matchsticks
1 Hass avocado, pitted and cut into chunks

Steps:

  • In a large saucepan, bring 2 cups salted water to a boil. Add rice; cover, reduce heat to low, and cook until rice is tender and water is absorbed, 45 to 50 minutes.
  • Meanwhile, in a small bowl or liquid-measuring cup, stir together soy sauce, lemon juice, vinegar, and sugar until sugar is dissolved. Set sauce aside.
  • When rice has finished cooking, heat oil in a large skillet over medium-high. Add shrimp, snow peas, and ginger; season with salt and pepper. Cook until shrimp are opaque throughout and snow peas are bright green, 2 to 3 minutes.
  • Divide rice among four bowls. Top with shrimp mixture and avocado; serve sauce on the side.

SHRIMP AND WILD RICE SOUP



Shrimp and Wild Rice Soup image

An easy to make soup that is loved by everyone that has tried it. I am always asked to bring it to pitch-ins.

Provided by Chef Greger

Categories     Brunch

Time 1h25m

Yield 8 cups, 6 serving(s)

Number Of Ingredients 9

1/2 cup uncooked wild rice, rinced
14 1/2 ounces chicken broth
2 (10 3/4 ounce) cans condensed cream of potato soup
2 cups half-and-half
1 cup shredded swiss cheese
1/4 cup sliced green onion
12 ounces frozen cooked and peeled shrimp
salt and pepper
cayenne, may be added to spice it up (to taste)

Steps:

  • In lg. saucepan, combine chicken broth and wild rice. Bring to boil. Reduce heat; cover and simmer for 45 minute or until rice is tender. Stir in potato soup. Add half and half, swiss cheese and green onions (or scallions). Simmer until cheese is melted, stirring frequently. You may add a little more chicked broth if soup is too thick. Add shrimp; heat gently until shrimp are throughly heated, stirring frequently; DO NOT BOIL.

Nutrition Facts : Calories 349.8, Fat 17.4, SaturatedFat 10.3, Cholesterol 161.9, Sodium 1236.9, Carbohydrate 24.3, Fiber 1.3, Sugar 2.7, Protein 24

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