Marvelous Vegetable Soup Food

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VEGETABLE-BEAN SOUP



Vegetable-Bean Soup image

This time of year is filled with fancy fare, so we all need a change of pace during the week. This simple soup is tasty, and extremely gratifying.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 50m

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
2 medium carrots, diced small
2 celery stalks, diced small
1 medium yellow onion, diced small
3 garlic cloves, minced
1 teaspoon dried thyme
Coarse salt and ground pepper
2 cans (15.5 ounces each) cannellini beans, rinsed and drained
1 can (28 ounces) diced tomatoes
4 cups low-sodium vegetable broth
1/4 cup chopped fresh parsley
Grated Parmesan, for serving

Steps:

  • In a large pot, heat oil over medium-high. Add carrots, celery, and onion and cook until onion is translucent, about 6 minutes. Add garlic and thyme and season with salt and pepper; cook until fragrant, about 3 minutes. Add beans, tomatoes, broth, and parsley and bring to a boil. Reduce heat and simmer until vegetables are tender, 25 to 30 minutes. Season to taste with salt and pepper. Divide soup among four bowls and serve with Parmesan.

Nutrition Facts : Calories 312 g, Fat 8 g, Fiber 10 g, Protein 11 g, SaturatedFat 1 g

PROVENCAL VEGETABLE SOUP



Provencal Vegetable Soup image

Provided by Ina Garten

Categories     appetizer

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 13

2 tablespoons good olive oil
2 cups chopped onions (2 onions)
2 cups chopped leeks, white and light green parts (2 to 4 leeks)
3 cups 1/2-inch-diced unpeeled boiling potatoes (1 pound)
3 cups 1/2-inch-diced carrots (1 pound)
1 1/2 tablespoons kosher salt
1 teaspoon freshly ground black pepper
3 quarts homemade chicken stock or canned broth
1 teaspoon saffron threads
1/2 pound haricots verts, ends removed and cut in 1/2
4 ounces spaghetti, broken in pieces
1 cup Pistou, recipe follows
Freshly grated Parmesan, for serving

Steps:

  • Heat the olive oil in a large stockpot, add the onions, and saute over low heat for 10 minutes, or until the onions are translucent. Add the leeks, potatoes, carrots, salt, and pepper and saute over medium heat for another 5 minutes. Add the chicken stock and saffron, bring to a boil, then simmer uncovered for 30 minutes, or until all the vegetables are tender. Add the haricots verts and spaghetti, bring to a simmer, and cook for 15 more minutes.
  • To serve, whisk 1/4 cup of the pistou into the hot soup, then season to taste. Depending on the saltiness of your chicken stock, you may need to add up to another tablespoon of salt. Serve with grated Parmesan cheese and more pistou.
  • Pistou:
  • 4 large garlic cloves
  • 1/4 cup tomato paste
  • 24 large basil leaves
  • 1/2 cup freshly grated Parmesan
  • 1/2 cup good olive oil
  • Place the garlic, tomato paste, basil, and Parmesan in the bowl of a food processor and puree. With the motor running, slowly pour the olive oil down the feed tube to make a paste. Pack into a container, pour a film of olive oil on top, and close the lid.
  • Yield: 1 cup

FAST VEGETABLE SOUP



Fast Vegetable Soup image

Jennifer Shields from Chesnee, South Carolina dresses up canned minestrone to make this shortcut soup that's loaded with colorful vegetables. Serve bowls with a sandwich or salad for a satisfying yet superfast meal.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 9 servings.

Number Of Ingredients 5

1 can (19 ounces) ready-to-serve minestrone soup
1 package (16 ounces) frozen mixed vegetables
1 can (14-3/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) Italian diced tomatoes, undrained

Steps:

  • In a 2-1/2 quart microwave-safe bowl, combine all the ingredients. Cover and microwave on high for 8-10 minutes, stirring twice.

Nutrition Facts : Calories 149 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 625mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 7g fiber), Protein 6g protein.

FAVORITE MARVELOUS MUSHROOM SOUP



Favorite Marvelous Mushroom Soup image

Meet the Cook: Soup is tops on the list of things I love to cook. I've used this one as the beginning course to a meal...and as a Sunday supper with hot rolls and butter. When we had a small restaurant in Arizona, I made my mushroom soup every day. We never had any left over. It got raves at a deli I worked at, too. I never cooked very much until my husband and I were married, 48 years ago. We're the parents of three grown sons and the grandparents of 12. -Beverly Rafferty, Winston, Oregon

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 14

1/2 pound fresh mushrooms, sliced
1 large onion, finely chopped
1 garlic clove, minced
1/2 teaspoon dried tarragon
1/4 teaspoon ground nutmeg
3 tablespoons butter
1/4 cup all-purpose flour
2 cans (14-1/2 ounces each) beef or vegetable broth
1 cup sour cream
1/2 cup half-and-half cream
1/2 cup evaporated milk
1 teaspoon lemon juice
Dash hot pepper sauce
Salt and pepper to taste

Steps:

  • In a Dutch oven or soup kettle, saute the mushrooms, onion, garlic, tarragon and nutmeg in butter until vegetables are tender. Stir in flour until smooth. Gradually add broth; bring to a boil, stirring constantly. Reduce heat to low; slowly add sour cream. Cook and stir until smooth. Stir in cream and milk. Add lemon juice, hot pepper sauce, salt and pepper. Heat through but do not boil.

Nutrition Facts : Calories 229 calories, Fat 16g fat (11g saturated fat), Cholesterol 59mg cholesterol, Sodium 358mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 1g fiber), Protein 6g protein.

MARVELOUS VEGETABLE SOUP



Marvelous Vegetable Soup image

I've tried all kinds of vegetable soup recipes and always come back to this one. So easy to do with the use of a food processor to slice the vegetables. This is a great basic recipe. Please feel free to alter it to suit your taste. I sometimes use vegetable broth or beef broth in place of the water which gives the soup a richer flavor.

Provided by Bev I Am

Categories     Vegetable

Time 2h50m

Yield 8-10 serving(s)

Number Of Ingredients 21

2 lbs stewing beef, cut into 1 inch cubes
1/4 cup olive oil
6 cups water
4 carrots, peeled and sliced
1 (28 ounce) can plum tomatoes, undrained and chopped
4 potatoes, peeled and cubed
1 large onion, coarsely chopped
1 (15 ounce) can green beans (or use frozen)
1 cup frozen corn (or use canned)
1 small zucchini, sliced (optional)
2 stalks celery, sliced
1 large turnip, peeled and cubed
1 cup black-eyed peas (frozen or canned) (optional)
1 (15 ounce) can green peas (or use frozen)
1/4 head cabbage, shredded (optional)
sliced mushrooms (optional)
1 teaspoon Worcestershire sauce
1 tablespoon seafood cocktail sauce
1 tablespoon sugar
salt
fresh coarse ground black pepper

Steps:

  • Brown beef in hot oil in a heavy, large stock pot; add 3 cups water.
  • Bring to a boil, reduce heat; cover and simmer 1 1/2 hours.
  • Add carrots and remaining 3 cups water; bring to a boil; reduce heat, cover and simmer 15 minutes.
  • Add remaining ingredients; cover and simmer additional 35 minutes, stirring occasionally.
  • Yield: about 8 quarts.

MARVELOUS MINESTRONE SOUP



Marvelous Minestrone Soup image

Quick Italian vegetable soup with orzo pasta and plenty of vegetables, it's a whole meal in a bowl that's fancy enough for company! All you need are crusty rolls and Italian gelato for dessert. Cool days, changing leaves, satisfying soup...mmmm, I love fall. From the newspaper.

Provided by BecR2400

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 large onion (for about 1 cup chopped)
2 celery ribs (for about 1/2 cup chopped)
10 peeled baby carrots (for about 1/2 cup thinly sliced)
1/2 lb fresh green beans (for about 1 cup cut)
2 (14 ounce) cans fat-free chicken broth
1 (14 ounce) can nonfat beef broth
1 (14 1/2 ounce) can stewed tomatoes
1 (8 ounce) can tomato sauce
1 (15 -19 ounce) can cannellini beans
1/2 cup uncooked orzo pasta
1 1/2 teaspoons dried Italian seasoning
1 teaspoon bottled minced garlic
salt and pepper, to taste
6 tablespoons grated parmesan cheese

Steps:

  • Heat the oil on medium-high in a 4 1/2-quart Dutch oven or soup pot. Peel and coarsely chop the onion, adding it to the pot as you chop. Stir. Coarsely chop the celery and add it to the pot. Stir. Thinly slice the carrots and add them to the pot. Stir. Remove the tough ends of the green beans and cut them in 1/2-inch pieces, adding them to the pot as you cut. Stir.
  • Pour the chicken and beef broth into the pot. Add the tomatoes with their juice, tomato sauce, cannellini beans with their juice and the orzo. Cover the pot, raise the heat to high and bring the soup to a boil. This will take about 5 to 6 minutes.
  • When soup comes to a boil, uncover and stir well. (The orzo sinks to the bottom.) Add the Italian seasoning and garlic. Boil until green beans and pasta are tender, about 9 minutes. Season with salt and pepper to taste. Remove soup from heat and ladle into bowls. Serve at once, garnishing each bowl with 1 tablespoon grated parmesan.

VEGETABLE LENTIL SOUP



Vegetable Lentil Soup image

Here's a healthy slow-cooker soup that's ideal for vegetarians and those watching their weight. Butternut squash and lentils make it hearty, while herbs and other veggies round out the flavor. -Mark Morgan, Waterford, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 4h45m

Yield 6 servings (about 2 quarts)

Number Of Ingredients 10

3 cups cubed peeled butternut squash
1 cup chopped carrots
1 cup chopped onion
1 cup dried lentils, rinsed
2 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon dried basil
4 cups vegetable broth
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
2 cups frozen cut green beans (about 8 ounces)

Steps:

  • Place the first 8 ingredients in a 5-qt. slow cooker. Cook, covered, on low until lentils are tender, about 4 hours., Stir in tomatoes and beans. Cook, covered, on high until heated through, about 30 minutes.

Nutrition Facts : Calories 217 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 685mg sodium, Carbohydrate 45g carbohydrate (11g sugars, Fiber 8g fiber), Protein 11g protein.

MARVELOUS MINESTRONE SOUP



Marvelous Minestrone Soup image

This is great tasting healthy meal for a meatless Monday dinner

Provided by Diane Langella

Categories     Vegetable Soup

Time 1h30m

Number Of Ingredients 11

2 Tbsp olive oil
2 medium onions,chopped
2 c carrots chopped
2 celery stalks, dice
3 garlic cloves,minced
12 oz green beans,cut in 1" pieces
8 c kale
12 oz sweet potato,cut in 1/2" pieces
12 oz russet potatoes, peeled and cut in 1/2" pieces
6 c unsalted vegetable or chicken broth
1 can(s) diced tomatoes 28 oz.

Steps:

  • 1. Heat the oil in a large (8-quart) pot over medium high. Add the onions and cook, stirring,until slightly softened, 4-5 minutes. Add the carrot, celery & garlic and cook stirring occasionally, until slightly softened approximately 4minutes.
  • 2. Add the green beans, kale (or Savoy cabbage) and potatoes, tossing often until the kale is wilted& brightly colored,about 5 minutes.
  • 3. Pour in broth and the tomatoes, cover and simmer 1 hour.
  • 4. Makes 8 servings.
  • 5. You can add 1cup orzo or another small pasta. After it has simmered you can add 2 or 3 cans do cannelini or red kidney beans

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