Shredded Zucchini Food
SHREDDED ZUCCHINI TOTS
These delicious little tots are just as yummy as their potato cousins. Easy to make, delicious to dip, and a great way to use up extra zucchini from the garden!
Provided by SunnyDaysNora
Categories Side Dish Vegetables Squash Zucchini
Time 1h35m
Yield 4
Number Of Ingredients 14
Steps:
- Place zucchini in a colander or strainer set over a bowl and sprinkle a pinch of salt over the top; let liquid drain from zucchini for 1 hour. Press zucchini with a paper towel to remove any excess liquid.
- Preheat oven to 350 degrees F (175 degrees C). Spray a mini-muffin pan with cooking spray.
- Stir zucchini, bread crumbs, Cheddar cheese, onion, eggs, black pepper, oregano, basil, 1/4 teaspoon salt, rosemary, garlic powder, and sage together in a large bowl. Spoon zucchini mixture into prepared muffin cups, filling each cup and flattening mixture to be even with the top of the muffin pan.
- Bake in the preheated oven until browned, 15 to 20 minutes.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 13.5 g, Cholesterol 107.8 mg, Fat 8.1 g, Fiber 1.7 g, Protein 9.4 g, SaturatedFat 4 g, Sodium 412 mg, Sugar 2.6 g
SHREDDED ZUCCHINI
This is an simple side to prepare and tastes great. This came from the 'Moosewood restaurant cooks at home' cookbook.
Provided by Mrs.Habu
Categories Vegetable
Time 16m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Shred zucchini on coarsest side of grater Heat oil in large skillet, add zucchini and garlic Saute on medium heat, tossing often for about 5 mins or until excess moisture has evaporated Add the dill and grated feta Serve immediately.
- The zucchini should be bright green and firm-tender.
Nutrition Facts : Calories 100.2, Fat 7.2, SaturatedFat 1.9, Cholesterol 6.3, Sodium 95.5, Carbohydrate 7.1, Fiber 2, Sugar 5.2, Protein 3.5
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