BEEF FLAUTAS
These beef flautas are delicious! Serve with salsa, sour cream, and guacamole.
Provided by TJ Lombard
Yield 6
Number Of Ingredients 13
Steps:
- Heat oil in a large Dutch oven or pot over medium heat. Add beef and saute, working in batches if needed, until browned, 5 to 7 minutes. Add tomatoes, water, onion, jalapenos, 1/2 cup cilantro, garlic, cumin, salt, and pepper; bring to a boil. Lower heat to a simmer and cook until meat is tender, about 2 hours.
- Preheat the oven to 350 degrees F (175 degrees C). Grease a cookie sheet.
- Remove beef from the pot, shred with 2 forks, and toss with remaining cilantro, lime juice, and more salt and pepper.
- Take each tortilla and place 2 tablespoons of the shredded beef and some Monterey Jack cheese into it. Roll tightly and place on the prepared cookie sheet.
- Bake in the preheated oven until flautas are golden and crisp, about 15 minutes, turning once halfway through. Remove from the oven and cut in half before serving.
Nutrition Facts : Calories 523.8 calories, Carbohydrate 36.3 g, Cholesterol 85.4 mg, Fat 29.8 g, Fiber 4.2 g, Protein 28.3 g, SaturatedFat 11.6 g, Sodium 490 mg, Sugar 4.7 g
FLAUTAS
Renal-friendly version of these Mexican yums! These flautas can be made using shredded chicken instead of brisket. Posted for Zaar World Tour II
Provided by Cynna
Categories Lunch/Snacks
Time 30m
Yield 9 serving(s)
Number Of Ingredients 10
Steps:
- Heat shredded brisket in a skillet with salt, cumin and black/cayenne peppers.
- Make sure spices are well incorporated into the meat.
- Warm corn tortillas in 250 degree oven until soft.
- Place about 2 tablespoons of meat in a line down the middle of each tortilla.
- Roll up each tortilla tightly and secure with a toothpick.
- Fry flautas in hot shortening or oil, turning until all sides are crisp.
- Serve immediately with sour cream, shredded lettuce, and sliced tomato.
CRISPY BEEF FLAUTAS
My Crispy Beef Flautas are made with shredded beef chuck roast thats been simmered with spices, chiles and tomatillos, then rolled inside a flour tortilla that is deep fried to a crispy snack. Melt cheese on top, serve with sour cream, dip it in guacamole or salsa, either way, these are one great lunch or snack.
Provided by Kevin Is Cooking
Time 4h
Number Of Ingredients 12
Steps:
- Season both sides of the chuck roast with the adobo seasoning. Add the oil to a Dutch oven or large pot with lid over medium high heat. Sear the roast on all sides until browned, about 8-10 minutes. Remove and cut into quarters. A
- Add beef back to the pot and along with the tomatillos, onion, garlic, jalapeños, cumin, salt and pepper and enough water to cover by an inch (about 4+ cups).
- Bring to a boil, lower heat to simmer and cover. Cook for 2 hours and meat is fork tender. Remove beef from the pot, shred in a bowl and add 1/4 cup of braising liquid, and some of the vegetables (optional), tossing to coat and mix in. Discard remaining.
- Heat tortillas in microwave for a minute or in a 350°F oven (5 minutes) wrapped in a moistened paper towel until soft.
- Place 2-3 tablespoons of the shredded beef into each tortilla and roll tightly. Secure closed with a toothpick. I often times will press two rolled flautas side by side, flap ends touching, and skewer in the middle with a tooth pick (as pictured), keeping two secured (optional).
- Heat vegetable oil or lard in a large cast iron skillet or deep fryer until oil reaches 350°F. Carefully lower 2-4 flautas into the hot oil and cook on each side until crisp, 1-2 minutes.
- Serve immediately with cheese sprinkled and melted on top or with condiments of choice like guacamole, Mexican crema, sour cream, crumbled Cotija cheese or salsa.
Nutrition Facts : Calories 274 kcal, Carbohydrate 20 g, Protein 17 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 52 mg, Sodium 851 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
MEXICAN-STYLE CHICKEN FLAUTAS
These Mexican-style chicken flautas are a great snack or appetizer, served with shredded lettuce, cheese and pico de gallo.
Provided by Laura
Categories Appetizer
Time 25m
Number Of Ingredients 9
Steps:
- Saute the onions on medium heat until translucent (around 5 minutes), then add the minced garlic and simmer for 2 more minutes.
- Add the chopped tomatoes and the shredded chicken. Cook over medium heat for 5 minutes, allowing the tomatoes to cook down slightly. Remove from heat.
- Add ⅙ of the filling to each flour tortilla. It's best to add the filling closer to one side, so they can easily be rolled tightly. Be sure not to use too much filling in the flauta and to spread it evenly.
- Heat the oil in a large skillet over medium heat. Add each flauta, seam side down to the pan. Cook for 3-5 minutes, rolling them occasionally to obtain an even fry.
- Remove from pan to cool on a wire rack. Garnish with shredded lettuce, cheese and pico de gallo. Serve with salsa and/or sour cream.
Nutrition Facts : Calories 903 kcal, Carbohydrate 51 g, Protein 25 g, Fat 67 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 53 mg, Sodium 757 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 58 g, ServingSize 1 serving
BEEF FLAUTAS
Make and share this Beef Flautas recipe from Food.com.
Provided by Shelby Jo
Categories Roast Beef
Time 1h20m
Yield 2 serving(s)
Number Of Ingredients 17
Steps:
- In a small saucepan, combine the first seven ingredients; add enough water just to cover. Bring to a boil. Reduce heat. Cover and simmer for 55 minutes or until meat is tender.
- Meanwhile, in a small nonstick skillet, saute tomatillos and onion in oil until tender. Remove from the heat; stir in the chillies, cilantro, garlic, salt and pepper. Cool slightly. Process in a food processor or blender until pureed. transfer to a small bowl; cover and refrigerate until serving.
- Remove meat from saucepan. Strain liquid, reserving onion mixture. When meat is cool enough to handle, shred with two forks. Combine onion mixture and meat; divide between tortillas. Roll up and secure with toothpicks.
- In an electric skillet or deep fat fryer, heat oil to 375. Cook flautas until golden brown, turning to cook all sides. Drain on paper towels. Serve with the salsa verde.
Nutrition Facts : Calories 517.9, Fat 29.3, SaturatedFat 10.3, Cholesterol 78.2, Sodium 766.1, Carbohydrate 35.9, Fiber 3.1, Sugar 3.4, Protein 26.6
SHREDDED BEEF FLAUTAS
Steps:
- Make the filling:
- In a large saucepan combine the beef, 1 of the onions, sliced, 1 of the garlic cloves, the salt, and water to cover, bring the water to a boil, and simmer the mixture, covered partially, for 1 1/2 to 2 hours, or until the beef is tender. Let the beef cool in the broth, drain it, reserving 1/3 cup of the broth, and with forks shred it. In a large skillet cook the remaining onion, minced, and the remaining 2 garlic cloves, minced, in the oil over moderately low heat, stirring, until the onion is softened, add the shredded beef, the tomato sauce, the chili, the cumin, the reserved broth, and salt and pepper to taste, and simmer the mixture, stirring, for 3 to 5 minutes, or until it is thickened. Let the filling cool.
- Working with 1 warmed tortilla at a time and keeping the others covered, spread about 2 rounded tablespoons of the filling down the center of each tortilla, roll up the tortillas, enclosing the filling, and secure the ends closed with wooden picks. Keep the rolled tortillas covered with plastic wrap. The flautas may be prepared up to this point 2 hours in advance and kept covered tightly with plastic wrap and chilled.
- In a large skillet heat 1/2 inch of the oil over moderately high heat until it is hot but not smoking, in it fry the flautas in batches, turning them, for 1 to 2 minutes, or until they are crisp, and transfer them with tongs as they are fried to paper towels to drain. Spread the lettuce on a platter or divide it among 6 plates, arrange the flautas on it, and top them with the guacamole and the sour cream.
- To warm tortillas:
- In the oven: Stack 6 tortillas at a time wrap each stack in foil, and heat the tortillas in the middle of a preheated 325°F. oven for 5 minutes for corn tortillas and 15 minutes for flour tortillas. (If the tortillas are very dry to begin with, pat each tortilla between dampened hands before stacking them.)
- In the microwave: Stack 6 tortillas at a time, wrap each stack in a microwave-safe plastic bag, and heat the tortillas in a microwave oven at high power (100%) for 30 seconds to 1 minute, or until they are heated through and pliable.
MEXICAN SHREDDED BEEF
Fork-tender Mexican Shredded Beef is easy to make and flavor-packed! In this slow cooker recipe, succulent, juicy shreds of beef are braised in a savory, Mexican-spiced gravy with chipotle peppers and a simple blend of spices.
Provided by Kelly Anthony
Categories Dinner Main Course
Time 4h15m
Number Of Ingredients 13
Steps:
- Pat away the excess moisture from the exterior of the roast using a paper towel, and combine all of the spices in a small mixing bowl. Sprinkle the roast with half of the spice mixture. Rub it and pat the make sure it sticks. Then, sprinkle over 2 tablespoons of flour and rub that all over the roast as well. Set the roast aside.
- Add the 2 tablespoons of oil to a large pan over medium-high heat and allow to come to temperature. Add the beef and sear for 3-4 minutes on each side, and transfer to the slow cooker.
- Sprinkle the remaining 2 tablespoons of flour into the pan and whisk to combine. Add in the beef broth one big splash at a time, whisking after each addition. Allow the mixture to simmer for about 2 minutes, then add the adobo sauce and crushed tomatoes.
- Stir, remove from the heat, and carefully pour (or ladle) over the beef.
- Cover and cook on the high setting for 4 hours or on low for 6 1/2 to 8 hours.
- Shred the beef, return to the slow cooker, stir, and serve!
Nutrition Facts : Calories 544 kcal, Carbohydrate 11 g, Protein 46 g, Fat 36 g, SaturatedFat 13 g, TransFat 2 g, Cholesterol 156 mg, Sodium 1195 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 24 g, ServingSize 1 serving
SHREDDED BEEF FLAUTAS RECIPE
Provided by á-178060
Number Of Ingredients 12
Steps:
- Make the filling: In a large saucepan combine the beef, 1 of the onions, sliced, 1 of the garlic cloves, the salt, and water to cover, bring the water to a boil, and simmer the mixture, covered partially, for 1 1/2 to 2 hours, or until the beef is tender. Let the beef cool in the broth, drain it, reserving 1/3 cup of the broth, and with forks shred it. In a large skillet cook the remaining onion, minced, and the remaining 2 garlic cloves, minced, in the oil over moderately low heat, stirring, until the onion is softened, add the shredded beef, the tomato sauce, the chili, the cumin, the reserved broth, and salt and pepper to taste, and simmer the mixture, stirring, for 3 to 5 minutes, or until it is thickened. Let the filling cool. Working with 1 warmed tortilla at a time and keeping the others covered, spread about 2 rounded tablespoons of the filling down the center of each tortilla, roll up the tortillas, enclosing the filling, and secure the ends closed with wooden picks. Keep the rolled tortillas covered with plastic wrap. The flautas may be prepared up to this point 2 hours in advance and kept covered tightly with plastic wrap and chilled. In a large skillet heat 1/2 inch of the oil over moderately high heat until it is hot but not smoking, in it fry the flautas in batches, turning them, for 1 to 2 minutes, or until they are crisp, and transfer them with tongs as they are fried to paper towels to drain. Spread the lettuce on a platter or divide it among 6 plates, arrange the flautas on it, and top them with the guacamole and the sour cream. To warm tortillas: In the oven: Stack 6 tortillas at a time wrap each stack in foil, and heat the tortillas in the middle of a preheated 325°F. oven for 5 minutes for corn tortillas and 15 minutes for flour tortillas. (If the tortillas are very dry to begin with, pat each tortilla between dampened hands before stacking them.) In the microwave: Stack 6 tortillas at a time, wrap each stack in a microwave-safe plastic bag, and heat the tortillas in a microwave oven at high power (100%) for 30 seconds to 1 minute, or until they are heated through and pliable.
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- Heat oven to 300°F and arrange a rack in the bottom of the stove with plenty of room above it for the covered pot to fit.
- Generously season chuck roast on all sides with salt and pepper. Heat 1/4 cup olive in a large Dutch oven with a lid over medium-high heat. Once oil is shimmering add roast and brown on all sides, about 10-12 minutes. Remove roast to a plate and add onion, tomatillos, garlic, jalapeños, and cumin. Season with salt and pepper, and cook, stirring occasionally, until browned, about 6-7 minutes.
- Add broth and scrape up any browned bits at the bottom of the pan. Return roast to the pan, cover and transfer to the oven. Braise until meat is very tender, about 3 hours.
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5/5 (14)Total Time 25 minsCategory Main CourseCalories 241 per serving
- Pour oil into a large pan/pot. Cover the bottom with 2 inches of oil. Heat oil in a until it reaches 375°F. Use a deep fry thermometer to test.
- In a medium bowl combine the shredded beef, salsa, diced chilies, cheese, garlic salt and pepper.
- Working with 4 tortillas at a time, spread a heaping spoonful along the middle of each tortilla. Roll tortilla tightly around the filling and secure with a toothpick.
- Using tongs, hold each flauta in hot oil until firm, then release to continue cooking. Cook until golden brown, about 2 minutes, then remove to a paper towel-lined plate and immediately season with salt
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- Place roast in slow cooker. Add garlic cloves, onion, cumin, oregano, salt, pepper, pickled jalapeños, and beef broth. Cover and cook on low for 8 hours or until beef is fork tender.
- Carefully remove beef to a cutting board, shred with two forks and set aside until ready to assemble flautas.
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- Brown the cubed beef in the fat on medium heat in a large Dutch oven or pot (may have to do in batches). Add the onions, garlic, tomatillos, jalapenos, cumin, 1/2 cup of the chopped cilantro, 4 cups of water, salt, and pepper.
- Bring to a boil and then lower to a simmer uncovered for 2 hours until meat is tender. Remove beef from the pot, shred it and then toss it with the 2 tablespoons pan juices, the lime juice, then taste and adjust seasonings.
- Wrap the tortillas in foil, and heat in a 350° F oven for 10 minutes or until soft. Take each warmed tortilla and place 2 tablespoons of the shredded beef into it and roll tightly.
- Heat 1 1/2 inches of canola oil in a large iron skillet and when oil is 350° F (or hot but not smoking), gently place 3 flautas into oil, seam side down, and cook on each side until crisp, 45 seconds per side. (If you don't have a thermometer, you can stick a wooden spoon into the oil and if it bubbles around it, the oil should be hot enough.)
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