Shells And Peas Poor Mans Pasta Sauce Food

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PASTA AND PEAS



Pasta and Peas image

This dish is very economical, fast and really tasty. Made this when I was first married and money was very tight.(we were in the military). I still make it a lot, using different kinds of beans.

Provided by Pat McCardle

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

6 ounces ditalini, small elbow or small shells
1/2 onion, diced
1/4 cup olive oil
1 can peas, undrained
1 pinch dried basil, oregano,or both
1 cup water (from cooking the pasta)
salt and pepper

Steps:

  • Start the water for the pasta.
  • Meanwhile,heat a little of the oil in a sauce pan.
  • Add the onions and cook until golden.
  • (DO NOT BURN).
  • Add the herbs, peas,and 1/2 cup of water and the rest of the oil.
  • Keep warm.
  • Drain the cooked pasta and put it in a bowl.
  • Add the peas and mix.
  • Add the rest of the water, if needed.
  • I have also used Great Northern or Pork and beans--all undrained.
  • You may add a diced tomato to the onions and peas, if you like.
  • add the rest.

POOR MAN'S PASTA FAGIOLI



Poor Man's Pasta Fagioli image

Awesome poor man's soup!

Provided by Joy Seymour

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 17

5 ½ cups water
1 pound ditalini pasta
4 (4 ounce) cans tomato sauce (such as Hunt's®)
1 (15 ounce) can cannellini beans
1 (15 ounce) can kidney beans
1 (15 ounce) can black-eyed peas
1 ½ cups frozen green peas
1 (15.25 ounce) can whole kernel corn
1 large potato, diced
2 carrots, diced
1 onion, diced
1 small head of garlic, peeled and minced
1 teaspoon chopped fresh parsley, or to taste
1 pinch Italian seasoning
1 pinch salt and ground black pepper
1 teaspoon extra-virgin olive oil
1 teaspoon grated Parmesan cheese, or to taste

Steps:

  • Bring water to a boil in a large soup pot and stir ditalini pasta into the boiling water. Cook, stirring occasionally, for 12 minutes.
  • Stir tomato sauce, cannellini beans, kidney beans, black-eyed peas, frozen green peas, corn, potato, carrots, onion, garlic, parsley, Italian seasoning, salt, and black pepper into pasta. Bring soup to a boil, reduce heat to low, and simmer to blend flavors, 30 to 45 minutes.
  • Serve topped with olive oil and Parmesan cheese.

Nutrition Facts : Calories 474.8 calories, Carbohydrate 94.2 g, Cholesterol 0.2 mg, Fat 3 g, Fiber 13.8 g, Protein 19.9 g, SaturatedFat 0.5 g, Sodium 890.2 mg, Sugar 9.2 g

POOR MAN'S EGGS BENEDICT SANS SAUCE



Poor Man's Eggs Benedict Sans Sauce image

I first came across this about 45 yrs ago in some woman's magazine. It was listed as a sort of "poor man's" Eggs Benedict, and included a sauce to top all. The amounts you use are dependent on your pesonal taste and how many people you are feeding. However, I was too impatient to take the time to make the sauce, and just enjoyed the dish so much without it, I never bothered to try it with the sauce! Hope you enjoy it as much as I do. If you feel the need for a sauce try the one from Cookiedog's recipe #208149. I've added it as a note to my recipe for those times I want a quick sauce.

Provided by Nana Lee

Categories     Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 4

1 English muffin, sandwich size, split, toasted
4 1/4 ounces deviled ham
1 tablespoon mayonnaise
2 eggs

Steps:

  • I always keep a container of deviled ham mixed with mayo in the fridge.
  • The proportion for the mix are up to your taste.
  • I use about 1 heaping tablesoon for each 4.25 oz can of Underwood deviled ham.
  • Toast the halves of one sandwich size English muffin, I use Thomas'.
  • Spread deviled ham mix to cover each half. Fry 2 eggs to your taste. Soft yolks best for this.
  • Put one egg on each English muffin half.
  • and ENJOY!.

Nutrition Facts : Calories 702.6, Fat 48.2, SaturatedFat 16, Cholesterol 510.1, Sodium 2115.9, Carbohydrate 33.1, Fiber 2, Sugar 3.7, Protein 33.5

CHEESE AND SAGE PASTA



Cheese and Sage Pasta image

Make and share this Cheese and Sage Pasta recipe from Food.com.

Provided by Swirling F.

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

50 g parmesan cheese, cubed
100 g camembert cheese, cubed
100 g brie cheese, cubed
100 g goat cheese, cubed
200 ml single cream
handful fresh sage, chopped
300 g farfalle pasta (pasta bows)
25 g butter

Steps:

  • 1. Bring a large pot of water to a boil; salt it. Cook pasta until it is tender, but not quite done.
  • 2. Melt the butter in a saucepan over medium heat. Add the camembert, parmesan, brie and goat cheese, and stir over low heat until the cheese melts.
  • 3. Add single cream and sage and stir well. Cook for another 10-15 minutes on a very low heat until the sauce thickens. Season with salt and pepper.
  • 4. Add the cheese mixture to the pasta and toss to combine. Enjoy!

Nutrition Facts : Calories 721.5, Fat 39.5, SaturatedFat 24.7, Cholesterol 118.9, Sodium 756.4, Carbohydrate 59.4, Fiber 2.4, Sugar 3.1, Protein 31.5

PASTA SHELLS WITH PEAS AND HAM



Pasta Shells With Peas and Ham image

A great homey pasta dish! Recipe compliments of Fast Expert, Amy Tornquist of Food & Wine magazine.

Provided by Judith N.

Categories     Pasta Shells

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb small shell pasta
2 tablespoons extra virgin olive oil
1 teaspoon extra virgin olive oil
5 garlic cloves, thinly sliced
10 ounces frozen peas
1/4 lb county ham or 1/4 lb prosciutto, thinly sliced and coarsely chopped
1 1/4 cups heavy cream
1 cup chicken stock
1/4 cup parmesan cheese (freshly grated)
1/3 cup chopped dill
salt
fresh ground pepper

Steps:

  • Cook pasta shells according to package directions until al dente. Drain the shells, return them to the pot and toss with 1 teaspoon of the olive oil to prevent sticking.
  • Meanwhile, in a large skillet, heat the remaining 2 tablespoons of olive oil. Add the garlic and cook over moderate heat until golden, about 4 minutes. Add the peas and ham and cook until the peas are hot and the ham in lightly browned, about 5 minutes. Add the cream and stock and simmer over moderate heat until thickened slightly, about 5 minutes.
  • Stir the cream sauce into the shells. Add the parmesan and dill and season with salt and pepper to taste.

Nutrition Facts : Calories 932.7, Fat 45.8, SaturatedFat 21.9, Cholesterol 129, Sodium 648.9, Carbohydrate 101.1, Fiber 6.7, Sugar 7, Protein 28.9

STUFFED SHELLS WITH PROSCIUTTO AND PEAS



Stuffed Shells With Prosciutto and Peas image

Make and share this Stuffed Shells With Prosciutto and Peas recipe from Food.com.

Provided by JackieOhNo

Categories     Pasta Shells

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons butter
1/4 cup onion, chopped
1 (15 ounce) can tomato sauce
1 (10 3/4 ounce) can condensed chicken broth
1/4 cup parmesan cheese, grated
1/4 teaspoon ground pepper
1/2 cup heavy cream
16 jumbo pasta shells
1 (16 ounce) container small curd cottage cheese
1 (10 ounce) package frozen peas, thawed
1/4 lb prosciutto or 1/4 lb boiled ham, finely chopped
1/4 teaspoon ground pepper

Steps:

  • Preheat oven to 350 degrees.
  • Make creamy tomato sauce: in a large saucepan, melt butter. Saute onion until tender, about 3 minutes. Stir in tomato sauce, condensed chicken broth, Parmesan cheese, and pepper. Simmer, uncovered, for about 20 minutes, or until sauce is slightly thickened. Add cream; simmer 5 minutes longer, whisking occasionaly. Set aside.
  • Meanwhile, cook shells according to package directions until al dente; drain well. Place shells in a single layer on a flat surface until ready to fill.
  • Make filling: in a medium bowl, combine cottage cheese, peas, prosciutto, and pepper until well blended.
  • Carefully fill each shell with about 1/4 cup cheese mixture.
  • Spoon 2 cups of creamy tomato sauce in bottom of 13x9x2-inch baking dish. Arrange shells in dish. Spoon remaining sauce over shells.
  • Bake 30 minutes or unil sauce is bubbly.

Nutrition Facts : Calories 414.4, Fat 25, SaturatedFat 15.1, Cholesterol 79.2, Sodium 1727.3, Carbohydrate 23.5, Fiber 4.8, Sugar 9.5, Protein 25.8

30-MINUTE PASTA SAUCE



30-Minute Pasta Sauce image

This is my original pasta sauce. It's different than those that are simmered all day, but it's better than jarred sauce, and it's quick. You can also play around with the seasonings to suit your own taste. DO NOT - please - cut the amount of olive oil. Trust me on this. It sounds like a lot, but it's not, really, when you add all the pasta.

Provided by P48422

Categories     Sauces

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup olive oil
1 pinch red pepper flakes
1 pinch fennel seed (optional)
6 -10 garlic cloves, minced
1 (28 ounce) can tomatoes, with the juice, chopped (I do it with a pair of scissors)
2 teaspoons dried basil
2 teaspoons dried marjoram
1 teaspoon dried oregano
1 pinch salt

Steps:

  • Heat the oil in a large skillet.
  • Add the pepper, fennel and garlic and saute a couple of minutes just until the garlic is golden (not brown!).
  • Add the tomatoes with their juice, the herbs and salt.
  • Stir to combine, bring to a good simmer, turn the heat to low and let cook, uncovered, for about 20 minutes.
  • Mix with cooked pasta and serve.
  • Note 1- add as little or much garlic as you like- we like a lot.
  • The same with the other ingredients- add the herbs you want in the amounts you want.
  • You can saute 1/2 of an onion with the garlic if you like it.
  • Note 2- You can substitute fresh herbs, but if you do double the measurement, and add them during the last few minutes of cooking.
  • Note 3- add some raw, peeled shrimp to the sauce for the last five minutes for shrimp pasta.

Nutrition Facts : Calories 164.9, Fat 14, SaturatedFat 2, Sodium 50.2, Carbohydrate 9.9, Fiber 2.9, Sugar 5.3, Protein 2.2

POOR MAN'S STROGANOFF



Poor Man's Stroganoff image

Make and share this Poor Man's Stroganoff recipe from Food.com.

Provided by swirlycinnacakes

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb hamburger
1 dash garlic salt
8 ounces egg noodles
2 (12 ounce) cans tomato juice
1 1/2 teaspoons Worcestershire sauce

Steps:

  • In a 10-inch skillet with lid, brown hamburger and add garlic salt.
  • Poor noodles on top. Do not mix.
  • Mix sauce and tomato juice; pour over noodles.
  • Cover and simmer until noodles are soft, about 30 minutes.
  • After noodles are soft, stir and remove from heat.
  • Serve hot.

SHELLS AND PEAS (POOR MAN'S PASTA SAUCE)



Shells and Peas (Poor Man's Pasta Sauce) image

Make and share this Shells and Peas (Poor Man's Pasta Sauce) recipe from Food.com.

Provided by MixnVixn

Categories     Pasta Shells

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

3 cups conchiglie (small shell pasta)
1/3 cup olive oil
14 ounces tomato sauce, plain
14 ounces peas (do not drain)
3 garlic cloves, thinly sliced
1/2 tablespoon dried oregano
1/2 tablespoon dried parsley
sea salt
cracked black pepper
1/2 cup parmesan cheese, grated

Steps:

  • Bring a stick pot of heavily salted water to a boil and add pasta. Cook until al dente; about 6-mins.
  • In the meantime, heat oil in large skillet. Add garlic slices, stirring constantly so they don't burn. Once a light-golden brown, spoon out garlic and set aside.
  • Slowly, add tomato sauce to pan, taking care not to splatter yourself with the popping hot oil. Add, peas with their liquid, herbs and salt and pepper to taste; stirring occasionally. Cook for about 6-mins.
  • Once pasta is cooked to perfection, scoop out of water and transfer directly into sauce. Fold pasta into sauce. Remove from heat. Fold in about half the cheese.
  • Garnish with additional cheese.
  • Enjoy!

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