Sheet Pan Steak And Rainbow Veggies Recipe By Tasty Food

SHEET PAN STEAK AND RAINBOW VEGGIES

Steps:

• Preheat oven to 400°F (200˚C) and spray a baking sheet with cooking spray.
• Place red onion, tomatoes, orange bell pepper, and squash evenly on a baking tray.
• In a small bowl, mix together melted butter, garlic powder, salt, pepper and Italian seasoning.
• Brush half of the herb butter over the vegetables and push them to either side of the to make room for the steak. Place the steak in the middle of the pan. Brush both sides of the steak with the remaining herb butter.
• Place back into the oven for 20-30 minutes or until desired doneness of the steak is reached. Using a meat thermometer, you will want to take the steak out when it reaches 130 degrees for rare, 140 degrees for medium rare, 155 degrees for medium, and 165 for well done (the steak will continue to cook while it rests).
• Allow the steak to rest under aluminum foil for 5-10 minutes before slicing and serving with the vegetables.

SHEET PAN STEAK AND RAINBOW VEGGIES RECIPE BY TASTY

Steps:

• Preheat oven to 400°F (200˚C).
• Prepare the vegetables.
• Place cherry tomatoes, carrots, yellow bell pepper, red onion, and asparagus evenly on a baking tray. (Try not to let the vegetables overlap too much, so that they roast properly.)
• Season with olive oil, salt, and pepper to taste.
• Add garlic cloves and sprigs of thyme on top of the vegetables. Bake vegetables for 15 minutes.
• Roast vegetables for 15 minutes.
• Bring back the tray and push vegetables to the side to make room for the steak. Place the steak in the middle of the pan and season both sides with salt and pepper.
• Top the steak with a sprig of thyme and a clove of garlic. Place back in oven for 10 more minutes or until desired doneness is reached.
• Allow the steak to rest for 5-10 minutes. Plate the vegetables and top with cut steak.
• Enjoy!

STEAK SHEET PAN SUPPER

Steps:

• Position an oven rack on the highest level in the oven. Preheat the broiler on high.
• Arrange the peppers on a sheet pan in a single layer. Do the same with the onions and cherry tomatoes. This will create a bed of vegetables for the steaks to sit on.
• Lay the steaks directly on the vegetables with an inch or two between the steaks so they aren't touching. Season the top of each steak with 1 teaspoon Montreal steak seasoning. Drizzle the top of each steak with 1 tablespoon olive oil. Top each steak with 1 tablespoon butter.
• Broil until the tops of the steaks are nicely browned, about 5 minutes. Remove the pan from the oven and use a set of tongs to flip the steaks over. Sprinkle the other side of each steak with 1 teaspoon Montreal steak seasoning. Drizzle each steak with 1 tablespoon olive oil and top each with 1 tablespoon butter. Slide the pan back into the oven and broil the other side for 3 minutes.
• Plate each steak with half of the veggies from the pan. Serve with a chunk of crusty French bread.

SHEET PAN FLANK STEAK AND VEGETABLES RECIPE

Steps:

• Preheat oven to 400 degrees F.
• Spray a baking sheet with nonstick cooking spray.
• Toss broccoli florets and red potatoes in olive oil and spread in an even layer on prepared pan.
• Bake for 20 minutes and remove from oven.
• Combine salt, pepper, paprika, onion powder, garlic powder, oregano and cumin in a small mixing bowl. Set aside 1 teaspoon of seasoning mix.
• Rub remaining seasonings on both sides of the flank steak.
• Move vegetables to the edges of the sheet pan and place seasoned steak in the middle of the pan.
• Sprinkle reserved seasoning over vegetables.
• Set oven to high broil.
• Cook steak and vegetables in broiler for 5-7 minutes, remove from oven, flip steak and broil for 5-7 more minutes or until steak reaches desired doneness.
• Cut steak into slices and serve with vegetables.

SHEET PAN STEAK AND FRIES RECIPE BY TASTY

Steps:

• Preheat oven to 375˚F (190˚F).
• Place potatoes in a single layer onto one of a greased baking sheet and drizzle with olive oil, and season with salt, pepper, garlic, Italian seasoning, and Parmesan, gently tossing to combine.
• Bake for 20-25 minutes, or until golden brown and crisp, tossing occasionally.
• Preheat oven to broil.
• Season steaks with salt and pepper, to taste, and place onto the opposite side of the prepared baking sheet in a single layer.
• Place into oven and broil until the steak is browned and charred at the edges, about 4-5 minutes per side for medium-rare, or until desired doneness.
• Serve immediately with garlic butter, and top with parsley. Enjoy!