Sheet Pan General Tsos Chicken Food

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SHEET-PAN GENERAL TSO'S CHICKEN



Sheet-Pan General Tso's Chicken image

With this easy sheet-pan recipe, you get all the flavor of General Tso's chicken, just without the frying, the breading, or the splattering all over your stove! Sweet, slightly spicy and umami-rich, this Chinese-restaurant classic is just as good (or perhaps, even better) when made at home. Serve it up on a bed of rice, and you won't miss the take-out version one bit!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 14

3 tablespoons butter, melted
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
1 package (20 oz) boneless skinless chicken thighs
2 tablespoons soy sauce
1 tablespoon packed brown sugar
1 tablespoon natural rice vinegar
1 tablespoon chili garlic sauce
1 tablespoon sesame oil
4 cups broccoli florets
1/4 cup sliced green onions
1 teaspoon sesame seed

Steps:

  • Heat oven to 425°F. Spray large rimmed sheet pan with cooking spray. Pour melted butter in pan, and tip pan side to side to spread evenly. In small bowl, mix salt, pepper, garlic powder and ginger. Rub salt mixture on chicken thighs, and place in pan. Roast 15 minutes; turn.
  • In large bowl, mix soy sauce, brown sugar, vinegar, chili garlic sauce and sesame oil. Add broccoli florets; toss to coat. Using slotted spoon, place florets in single layer around chicken. Brush chicken with remaining soy mixture left in bowl.
  • Roast 8 to 12 minutes longer or until juice of chicken is clear when thickest part is cut (at least 165°F) and broccoli is tender. Top with green onions and sesame seed.

Nutrition Facts : Calories 340, Carbohydrate 9 g, Cholesterol 160 mg, Fat 1, Fiber 2 g, Protein 32 g, SaturatedFat 8 g, ServingSize About 1 1/2 Thighs and 1/2 Cup Broccoli, Sodium 890 mg, Sugar 4 g, TransFat 0 g

GENERAL TSO'S CHICKEN



General Tso's Chicken image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 1 to 2 servings

Number Of Ingredients 11

Oil, for frying
1 pound chicken thighs
1/2 cup cornstarch
3 teaspoons soy sauce
3 teaspoons sugar
2 teaspoons hoisin sauce
2 teaspoons rice vinegar
1 teaspoon cornstarch
1 teaspoon minced garlic
1 teaspoon minced ginger
1/2 teaspoon red chili flakes

Steps:

  • Bring oil to between 350 and 375 degrees F. Cut chicken into chunks, then mix together with cornstarch. Fry in oil.
  • For the sauce: Mix together soy sauce, sugar, hoisin, vinegar, cornstarch, garlic, ginger, chili flakes and 1/2 cup water. Toss fried chicken in sauce, then serve.

GENERAL TSO'S CHICKEN



General Tso's Chicken image

Wow! This is even better than the BEST I have had in my fave Chinese restaurant. To make the meal go quickly prep everything the day or night before and store in the fridge. To make this easy to understand I have changed the terms to cornstarch slurry and sauce. The first is used to coat the chicken for frying, the second to coat the fried chicken. HTH I use a grater with small holes for the garlic or you can just zip all the sauce ingredients up in a blender or food processor. Enjoy! NOTE: I really appreciate all the reviews this recipe has received. I know that when making this it seems strange and like it just is not going to work. Trust that it will work even though the method and the way that the cornstarch slurry acts before cooking are so different. I was the same way the first time I made this. It does result in crispy pieces of chicken that are so like you find in a restaurant. The heat here is pretty much a balanced amount because some like it hot and some do not. Taste and add more heat as desired. Thanks again for trying this recipe. I hope that you have the great results that I have had time and again. Here is info, pics and heat levels of different chilies. http://www.foodsubs.com/Chilefre.html

Provided by Mamas Kitchen Hope

Categories     Chicken Breast

Time 40m

Yield 8 serving(s)

Number Of Ingredients 14

3 lbs boneless skinless chicken breasts, cut into chunks
2 cups green onions, sliced
8 small dried chilies, seeds removed (bird pepper or thai chilies are good)
1/4 cup soy sauce, low sodium preferred
1 egg, beaten
1 cup cornstarch
1/2 cup cornstarch
1/4 cup water
1 1/2 teaspoons fresh garlic, minced
3/4 cup sugar
1/2 cup soy sauce
1/4 cup white vinegar
1/4 cup sherry wine or 1/4 cup white wine
14 1/2 ounces chicken broth (a can)

Steps:

  • Place sauce ingredients in a quart jar with a lid and shake to mix. If you make this ahead of time just refrigerate until needed, shaking it again when you are ready to use it. This also keeps your dirty dishes down.
  • Mix cornstarch slurry in a large bowl- the mixture will be strange but trust me it works. It will be VERY thick almost paste like. Add ALL the chicken pieces and stir to coat. Using a fork remove ONE chicken piece at a time and let the excess mixture drip off. YES even though the mixture has a weird consistency it will not stick like paste and the excess will drip off. Add chicken to the hot (350 degree) oil and fry until crispy. Only cook 7 or 8 chicken pieces at a time. You do not want to lower the temp of the oil by cooking too many at a time. You can use a simple cooking or candy thermometer to judge the temp of the oil.
  • Drain on paper towels. Want them extra crispy? Put them on a rack over a sheet pan. Keep warm- I just put them in the oven with the oven off. Repeating until all chicken is fried.
  • In a separate wok or large skillet add a small amount of oil and heat to 400 degrees. Again, a candy thermometer works great. (Want less dishes? You can just drain the oil after you fry all the chicken, leave a small amount (about a tsp) in the pan and use the same pan if you like.)
  • Add green onions and hot peppers and stir fry about 30 seconds.
  • Stir (or shake jar) sauce mixture, and then add to pan with onions and peppers, cook until thick. Some reviews didn't kniw what "thick" meant. Thick like the same sauce you get at a restaurant.you want it to just coat the chicken. If it gets too thick, add a little water or other liquid. The thickness of the sauce should be similar to what you get when ordering this at a restaurant.
  • Add chicken to sauce in wok and heat just until the chicken is hot enough for you. It may not even need a minute if you kept the chicken warm. The quicker you serve it the crispier the chicken stays.
  • Don't be scared by any negative reviews. It's not rocket science though if you have never cooked with a cornstarch slurry it may feel like an experiment. Trust yourself! You've got this! If you have any doubts reread the recipe and get everything in order before you start to cook. I promise you will thank yourself and maybe even me! Enjoy!
  • Oh it's great served over rice!

EASY GENERAL TSO'S CHICKEN



Easy General Tso's Chicken image

Get the recipe for a fast version of the iconic takeout dish, which takes only 22 minutes.

Provided by Rhoda Boone

Categories     22-Minute Meals     Chicken     Takeout at Home     Honey     Green Bean     Soy Sauce     Ginger     Chile Pepper     Dinner     Quick & Easy

Yield 4 servings

Number Of Ingredients 16

1 pound green beans, trimmed
7 tablespoons vegetable oil, divided
2 1/4 teaspoons kosher salt, divided
1 teaspoon freshly ground black pepper, divided
1/4 cup plus 2 tablespoons cornstarch
2 pounds boneless, skinless chicken thighs, breasts, or a mix, patted dry, cut into 1" chunks
1/4 cup plus 1 tablespoon honey
1/4 cup low-sodium soy sauce
1 large garlic clove, finely grated
3 tablespoons unseasoned rice vinegar
1 tablespoon Sriracha
1 tablespoon tomato paste
1 teaspoon finely grated ginger
6 (or more) dried whole red chiles, such as chiles de árbol
1 scallion, thinly sliced
Cooked rice (for serving)

Steps:

  • Preheat oven to 425°F. Toss green beans with 1 Tbsp. oil, 1/2 tsp. salt, and 1/4 tsp. pepper on a rimmed baking sheet. Roast, tossing once halfway through, until crisp-tender and blackened in spots, 12-15 minutes.
  • Whisk cornstarch, 1 1/2 tsp. salt, and 1/2 tsp. pepper in a large bowl. Heat 3 Tbsp. oil in a large skillet over high. Add chicken to cornstarch mixture and toss to coat. Cook half of chicken, turning occasionally, until chicken is cooked through and a light brown crust forms, 5-7 minutes.
  • Meanwhile, mix honey, soy sauce, garlic, vinegar, Sriracha, tomato paste, ginger, 3 Tbsp. water, and remaining 1/4 tsp. salt and 1/4 tsp. pepper in a medium bowl.
  • Transfer chicken to a plate. Heat remaining 3 Tbsp. oil in skillet over high. Cook remaining chicken 5 minutes, then add chiles (you can add a few more depending on your heat preference) and cook, stirring and making sure chiles make contact with bottom of pan, until chicken is cooked through and chiles have toasted and puffed, about 1 minute more. Stir in honey mixture. Return first batch of chicken to skillet, toss to coat, and cook until sauce is reduced and thickened, about 2 minutes.
  • Divide chicken and green beans among plates. Top with scallions. Serve with rice alongside.

BAKED GENERAL TSO'S CHICKEN



Baked General Tso's Chicken image

General Tso's Chicken is Ree's favorite Chinese takeout dish. Typically prepared by deep frying dark meat chicken pieces before tossing in a sweet and spicy sauce, Ree is changing it up by coating chicken breast pieces in panko and baking them until crispy, skipping the frying. Paired with a simple sauce based on the classic flavors, you will be able to have takeout at home any time.

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 18

Nonstick cooking spray, for the rack and chicken
1 cup all-purpose flour
2 tablespoons soy sauce
3 large eggs
2 cups panko breadcrumbs
1 pound boneless, skinless chicken breast, cut into 1- to 2-inch cubes
3/4 cup low-sodium chicken broth
3 tablespoons hoisin sauce
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
2 teaspoons sriracha
2 teaspoons cornstarch
2 teaspoons sesame oil
1 teaspoon grated ginger
Pinch red pepper flakes
2 cloves garlic, finely minced
Cooked white or brown rice, for serving
Sliced scallion greens, for serving

Steps:

  • For the crispy chicken: Preheat the oven to 425 degrees F. Set a rack on a sheet tray and spray with cooking spray.
  • Place the flour in a wide shallow dish. Whisk together the soy sauce and eggs in another wide, shallow dish. Place the panko breadcrumbs in a third wide, shallow dish.
  • Working in batches, dip the chicken pieces first in the flour, then in the egg mixture and then in the breadcrumbs.
  • Place the chicken pieces on the rack, leaving space between each piece. Spray with cooking spray. Bake until crispy and golden brown, about 15 minutes.
  • For the sauce. Meanwhile, whisk together the chicken broth, hoisin, rice wine vinegar, soy sauce, sriracha and cornstarch; set aside.
  • Place a large sauté pan over medium heat and add the sesame oil. Add the ginger, pepper flakes and garlic and cook until fragrant, about 1 minute. Add the rice wine mixture, bring to a simmer and allow to thicken. Add the crispy chicken and toss to coat. Serve immediately with rice and garnish with sliced scallions.

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From thefoodiephysician.com


GENERAL TSO SHEET PAN DINNER - JOHNSOULESFOODS
Home General Tso Sheet Pan Dinner; Prep Time. 3 Minutes. Cook Time. 20 Minutes. Per Serving. 4 People. Calories. 280 Per Serving. PRINT-FRIENDLY . Share: Ingredients. 1 large (each) red and yellow bell peppers, cut into 1/2-inch slices, or 2 cups packaged sliced bell peppers 1 medium red onion, cut into 1/2-inch slices, or 1 cup packaged chopped red onions; …
From johnsoulesfoods.com


DINNER – PAGE 4 – MILDLY MEANDERING
Sheet Pan Chicken Fajitas – A quick and easy 30 minute meal! Chicken, bell pepper, and onions with delicious homemade fajita seasonings baked on a sheet pan together. Perfect in … Read More about Sheet Pan Chicken Fajitas. Spicy Pork Ramen. This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. …
From mildlymeandering.com


SHEET PAN GENERAL TSOS CHICKEN RECIPES
sheet-pan general tso's chicken With this easy sheet-pan recipe, you get all the flavor of General Tso's chicken, just without the frying, the breading, or the splattering all over your stove! Sweet, slightly spicy and umami-rich, this Chinese-restaurant classic is just as good (or perhaps, even better) when made at home.
From tfrecipes.com


GENERAL TSO’S CHICKEN - KATIECHIN
Fry the chicken pieces (4 to 5 at a time) for about 3 minutes. Remove chicken pieces onto a paper towel lined cookie sheet. In a separate frying pan, heat 2 tablespoons oil to medium high. Add the green onions and dried chilies and stir-fry for 30 seconds. Add the reserve chicken pieces and stir-fry for 1 minute. Add the sauce mixture and stir ...
From chefkatiechin.com


SHEET-PAN GENERAL TSO'S CHICKEN | RECIPE | SHEET PAN ...
Jan 3, 2020 - With this easy sheet-pan recipe, you get all the flavor of General Tso's chicken, just without the frying, the breading, or the splattering all over your stove! Sweet, slightly spicy and umami-rich, this Chinese-restaurant classic is just as good (or perhaps, even better) when made at home. Serve it up on a bed of rice…
From pinterest.com


OVEN FRIED GENERAL TSO'S CHICKEN - ALL INFORMATION ABOUT ...
For a much healthier version of the classic easy General Tso's Chicken recipe, try out this Oven Fried General Tso's Chicken recipe from Anne Colagioia. In this version, that classic Chinese food taste and texture comes from baking, as opposed to frying, the chicken. Best of all, this healthy chicken recipe can be ready in 30 minutes, less time than it takes to order in food.
From therecipes.info


GENERAL TSO'S CHICKEN - FRONT PORCH PANTRY
Details You will love our sweet yet savory recipe for General Tso's chicken. We lightly batter brined chicken breast, fried in canola oil, and tossed in our homemade sweet citrus glaze, served over extra long basmati white rice and broccoli. Preparation Microwave: Remove sleeve, lift the corner of film, place on microwave plate, microwave for 2 minutes or longer until hot, cut film …
From frontporchpantry.com


GENERAL TSO'S CHICKEN - PLAIN.RECIPES
Add chicken to the hot (350 degree) oil and fry until crispy. Only cook 7 or 8 chicken pieces at a time. You do not want to lower the temp of the oil by cooking too many at a time. You can use a simple cooking or candy thermometer to judge the temp of the oil. Drain on paper towels. Want them extra crispy? Put them on a rack over a sheet pan ...
From plain.recipes


NUTRITION FACTS
General Tso’s Chicken WG 2-Pack 82003 NUTRITION FACTS Serving size 3.9 oz (111 g) Servings per container 1 Amount per serving Calories 210 Calories from Fat 63 % Daily Value* Total Fat 7g 11% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 450mg 19% Total Carbohydrate 24g 8% Dietary Fiber 1g 4% Sugars 14g Protein 12g Vitamin A 0% …
From internationalfoodsolutions.com


FOOD – PAGE 31 – MILDLY MEANDERING
Food. Sheet Pan Chicken Fajitas. Sheet Pan Chicken Fajitas – A quick and easy 30 minute meal! Chicken, bell pepper, and onions with delicious homemade fajita seasonings baked on a sheet pan together. Perfect in … Read More about Sheet Pan Chicken Fajitas. Lemon Madeleines. Lemon Madeleines – A delicious French dessert perfect for spring! Light lemon …
From mildlymeandering.com


POPULAR | RECIPE TAGS | CHICKEN.CA
Sheet pan dinners are all the rage and with good reason. An entire meal can be cooked on one sheet leaving you with minimal clean-up. Roast Chicken Roll. This gorgeous meal is the perfect dish to serve at a fancy dinner party. Chicken Poke Bowl. We've given this classic Hawaiian dish a makeover using caramelized chicken thighs instead of the traditional raw fish. Chicken …
From chicken.ca


GROUND GENERAL TSO'S CHICKEN RECIPE (ONE PAN!) - FOOD NEWS
A plate of take-out General Tso’s Chicken is usually made with deep fried chicken thighs and lots of sugar. Just one plate can easily set you back over 1000 calories! Swapping dark meat for white meat, lightly wok sauteeing in place of deep frying, and cutting out the extra sugar, since hoisin is sweet enough, worked out great.
From foodnewsnews.com


NUTRITION FACTS
General Tso’s Chicken 72003 NUTRITION FACTS Serving size 3.9 oz (111 g) Servings per container 176 Amount per serving Calories 210 Calories from Fat 63 % Daily Value* Total Fat 7g 11% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 450mg 19% Total Carbohydrate 24g 8% Dietary Fiber 2g 8% Sugars 13g Protein 12g Vitamin A 0% Vitamin C …
From internationalfoodsolutions.com


BLOG – FOODHOMECO.
ONE BOWL Oat Chocolate Chip Banana Bread . Read More. 0
From foodhomeco.com


GENERAL TSO'S CHICKEN WINGS RECIPE - FOOD NEWS
Spread on a sheet pan and bake at 375 degrees (F) for about 45 minutes or until crunchy and golden brown. Meanwhile, combine all of the sauce ingredients into a small saucepan and whisk together until smooth. General Tso’s Chicken Wings INGREDIENTS. Chicken drumstick and wings 1tablespoon paprika 2 tablespoons of chicken spice 2 teaspoon of cooking oil Salt and …
From foodnewsnews.com


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