Sheet Pan Garlic Parmesan Roasted Broccoli Green Beans Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET-PAN SAUSAGE PARMESAN WITH GARLICKY BROCCOLI



Sheet-Pan Sausage Parmesan With Garlicky Broccoli image

Using quarter sheet pans (small rimmed baking pans measuring about 12 inches by 9 inches) allows you to cook your main course and side dish at the same time in the same oven, but without the mixing of flavors that would happen if you combined everything in one large pan. So the sausage juices can mingle with the tomato sauce and melted cheese, without compromising the roasted garlicky broccoli to serve alongside. You can use hot or sweet Italian sausages here, or a combination - as long as you can remember which is which for serving.

Provided by Melissa Clark

Categories     dinner, quick, weekday, sausages, main course

Time 45m

Yield 4 servings

Number Of Ingredients 19

1 1/2 tablespoons extra-virgin olive oil
1 clove garlic, thinly sliced
Large pinch crushed red pepper flakes
1 (14-ounce) can diced tomatoes
1 large sprig basil
1/2 teaspoon kosher salt, more to taste
1/8 teaspoon freshly ground black pepper
1 small bunch broccoli (about 12 ounces), cut into 1-inch pieces
2 tablespoons extra-virgin olive oil, more as needed
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon kosher salt
1 1/2 pounds hot or sweet Italian sausage, pricked all over with a fork
1/3 cup fresh ricotta
3 cloves garlic, 2 thinly sliced, 1 finely grated or minced
Freshly ground black pepper
1/2 cup shredded mozzarella
2 tablespoons grated Parmesan cheese
Chopped basil or parsley, for serving
Italian bread, for serving (optional)

Steps:

  • Heat oven to 450 degrees. Prepare sauce: In a large skillet over medium heat, heat oil until shimmering. Stir in garlic and red pepper flakes, and cook until fragrant, about 1 minute. Stir in tomatoes, basil sprig, salt and pepper, and bring to a brisk simmer. Simmer until sauce is very thick and most of the moisture is evaporated, 15 to 20 minutes. It should be thicker than the usual marinara sauce. Remove and discard basil sprig.
  • While sauce is cooking, toss broccoli with oil, red pepper flakes and salt on a quarter-size rimmed baking sheet (or use a regular sized rimmed baking sheet), and place in oven.
  • Arrange sausage in a single layer on a quarter-size rimmed baking sheet or in a 9-by-13-inch roasting pan, and roast along with broccoli until golden on the bottom, about 15 minutes. Flip sausages over so browned sides are on top.
  • When you flip the sausages, remove broccoli from oven and toss with sliced garlic. (Reserve grated garlic for later.) Drizzle broccoli with a little more oil. Return pan to oven and continue to roast broccoli and sausages until sausages are cooked through and broccoli is tender and browned, about 5 minutes longer.
  • Meanwhile, mix ricotta with grated garlic.
  • When broccoli is done, remove from oven and tent with foil to keep warm. Top sausage with tomato sauce and dollops of ricotta, then drizzle with olive oil and grind pepper generously over top. Sprinkle on mozzarella and Parmesan. Bake until cheese is melted and bubbly, and the garlic is opaque, 3 to 5 minutes. Or if you prefer you can broil the cheese to melt it, 1 to 3 minutes.
  • Serve sausages, sauce and cheeses with broccoli on the side. Pass crusty bread for sopping up the tomato sauce.

Nutrition Facts : @context http, Calories 517, UnsaturatedFat 20 grams, Carbohydrate 16 grams, Fat 34 grams, Fiber 5 grams, Protein 39 grams, SaturatedFat 12 grams, Sodium 1211 milligrams, Sugar 4 grams

PARMESAN-ROASTED GREEN BEANS



Parmesan-Roasted Green Beans image

This simple recipe for roasted green beans is very tasty and kid-friendly.

Provided by rachelbradley98

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 5

olive oil cooking spray
¾ pound fresh green beans, trimmed
sea salt and freshly ground black pepper to taste
1 pinch garlic powder, or to taste
3 tablespoons shredded Parmesan cheese, or more to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
  • Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
  • Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.

Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g

More about "sheet pan garlic parmesan roasted broccoli green beans food"

SHEET PAN ROASTED BROCCOLI, GREEN BEANS, AND …
sheet-pan-roasted-broccoli-green-beans-and image
Web Mar 18, 2019 Preheat the oven to 400 degrees. Toss the broccoli florets, green beans, tomatoes, and onion with olive oil then season with sea …
From fortheloveofcooking.net
5/5 (1)
Category Sides
Cuisine American
Total Time 30 mins
  • Toss the broccoli florets, green beans, tomatoes, and onion with olive oil then season with sea salt, freshly cracked pepper, and crushed red pepper flakes, to taste. Toss to evenly coat.


SHEET PAN GARLIC PARMESAN ROASTED BROCCOLI & GREEN …
sheet-pan-garlic-parmesan-roasted-broccoli-green image
Web Mar 5, 2019 Preheat the oven to 200°C | 400°F. Spray a baking sheet or tray with non stick cooking oil spray. Arrange the broccoli and green …
From dailyharvestexpress.com
Estimated Reading Time 1 min
  • Preheat the oven to 200°C | 400°F. Spray a baking sheet or tray with non stick cooking oil spray.
  • Top with 1/4 cup of parmesan cheese, and drizzle with the olive oil and lemon juice. Add the minced garlic and salt and pepper to suit your tastes; mix together well until all of the vegetables are evenly and completely covered in dressing.


ROASTED GREEN BEANS - DINNER AT THE ZOO
roasted-green-beans-dinner-at-the-zoo image
Web Oct 11, 2022 1 lb green beans trimmed 2 tablespoons butter melted 1 tablespoon olive oil 1 teaspoon minced garlic 1/2 teaspoon Italian …
From dinneratthezoo.com
5/5 (30)
Calories 118 per serving
Category Side Dish


SHEET PAN ROASTED BROCCOLI - DAMN DELICIOUS
sheet-pan-roasted-broccoli-damn-delicious image
Web Aug 22, 2017 Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place broccoli florets in a single layer onto the prepared baking sheet. Add olive oil, garlic, thyme and oregano; season …
From damndelicious.net


GARLIC PARMESAN ROASTED GREEN BEANS RECIPE
garlic-parmesan-roasted-green-beans image
Web Feb 23, 2023 To cook your roasted garlic parmesan green beans: Preheat your oven to 400ºF (200°C). 2. In a large bowl, combine fresh green beans with butter, minced garlic, parmesan, salt, black pepper, …
From eatwell101.com


ROASTED GREEN BEANS RECIPE (GARLIC & PARMESAN) | WHOLESOME YUM
roasted-green-beans-recipe-garlic-parmesan-wholesome-yum image
Web Feb 1, 2022 Right before serving, toss the partially cooked green beans with the garlic and parmesan. Roast at 400 degrees F for 5-10 minutes, until hot and golden brown. Option 2 (fine for leftovers): Cook green …
From wholesomeyum.com


SHEET PAN GARLIC PARMESAN ROASTED BROCCOLI RECIPE | RECIPES.NET
Web Mar 21, 2022 Arrange the broccoli and green beans on the baking sheet. Top with ¼ cup of parmesan cheese, and drizzle with the olive oil and lemon juice. Add the minced …
From recipes.net
Ratings 1
Category Roast
Servings 4
Estimated Reading Time 1 min
  • Preheat the oven to 400 degrees F. Spray a baking sheet or tray with non stick cooking oil spray.
  • Top with ¼ cup of parmesan cheese, and drizzle with the olive oil and lemon juice. Add the minced garlic and salt and pepper to suit your tastes; mix together well until all of the vegetables are evenly and completely covered in dressing.


BROCCOLI AND GREEN BEAN RECIPES - COOKCREWS.COM
Web Jul 19, 2022 Sheet Pan Garlic Parmesan Roasted Broccoli & Green Beans are a favourite family side dish for any meal! Prep:5min Total:25min Yield:4 Servings:1 serving …
From cookcrews.com


THIS WEEK’S RECIPES: MARCH 8TH-11TH - LOCAL FARE JAX
Web Learn more about This Week’s Recipes: March 8th-11th and organic grocery delivery service for Jacksonville, FL. Use code RAVEREVIEWS for 50% off your first Farm Bag! …
From localfarejax.com


QUICK & DELICIOUS SHEET PAN BAKED GARLIC PARMESAN CHICKEN AND …
Web Mar 7, 2023 Preheat the oven to 400 F | 200 C. Grease a sheet pan with cooking oil spray. Halve both chicken breasts lengthwise. In a large bowl, whisk egg, lemon juice, garlic, …
From frugalfamilytimes.com


EASY SHEET PAN CHICKEN PARM WITH ZUCCHINI TOTS - GREEN GIANT
Web Directions. Preheat oven to 450°F. Lightly oil a sheet pan with olive oil (or spray with cooking spray) and place in the oven. Season chicken tenders all over with salt and …
From greengiant.com


SHEET PAN GARLIC-PARMESAN CHICKEN TENDERS WITH VEGGIES
Web Apr 13, 2015 Line a large rimmed baking sheet with parchment paper. In a shallow dish whisk together bread crumbs, parmesan, basil, oregano, thyme, and rosemary and …
From cookingclassy.com


SHEET PAN GARLIC PARMESAN CHICKEN & POTATOES - CREME DE LA …
Web Feb 4, 2017 Get The Latest Recipes Right in Your Inbox! ... Instagram; Pinterest; Twitter; Youtube Menu Search. Home » Main Dishes » Sheet Pan Garlic Parmesan Chicken & …
From recipesbook.net-freaks.com


SHEET PAN POLENTA VEGETABLE BAKE - SHE LIKES FOOD
Web Mar 6, 2023 Add the polenta cubes to a large sheet pan and then add all your diced veggies. Add olive oil, spices and salt and pepper. Use your hands to mix everything …
From shelikesfood.com


GARLIC PARMESAN ROASTED BROCCOLI - DAMN DELICIOUS
Web Sep 19, 2014 Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place broccoli florets in a single layer onto the prepared baking sheet. …
From damndelicious.net


SHEET PAN GARLIC PARMESAN ROASTED BROCCOLI & GREEN BEANS
Web Sheet Pan Garlic Parmesan Roasted Broccoli & Green Beans is an easy-to-make and easier to eat side dish for any meal! A family and reader favourite! Garlic Green Beans …
From pinterest.com


EASY GREEN BEANS (SAUTéED OR ROASTED) - I HEART NAPTIME
Web Jan 14, 2021 Instructions. Place green beans in a large skillet and cover with 1/3 cup water. Cover and cook for 3-5 minutes. Remove lid and let water evaporate. Add the butter or olive oil, minced garlic and lemon pepper. Cook an additional 3-5 minutes, or until tender. Salt and pepper, to taste.
From iheartnaptime.net


SHEET PAN STEAK WITH BROCCOLI AND CHICKPEAS - JAMIE GELLER
Web Mar 7, 2023 In a large zip top bag, place steak and portobellos, pour in ½ dressing, let marinate for at least 15 minutes and up to 1 hour. Meanwhile, preheat broiler and …
From jamiegeller.com


GARLIC HERB BUTTER PORK CHOPS WITH GREEN BEANS | READY SET EAT
Web Step five. Add Birds Eye steamfresh green beans to skillet, top with pork chops. Cut off about 2 tablespoons of your garlic herb butter and divide it onto each of your pork …
From readyseteat.com


GARLIC GREEN BEANS WITH PARMESAN - NICKY'S KITCHEN SANCTUARY
Web Mar 12, 2020 How to make it. Par-cook the green beans in a large pan of boiling water for 3 minutes.; Drain them, then fry in a little oil and butter along with garlic, salt and pepper …
From kitchensanctuary.com


SHEET PAN GARLIC PARMESAN ROASTED BROCCOLI & GREEN BEANS
Web Jun 14, 2017 Make Sheet Pan Garlic Parmesan Roasted Broccoli & Green Beans with the following ingredients: 2 heads of broccoli (, stems removed and cut into florets) 12- …
From foodfam.co


CREAMY BROCCOLI & BACON - CAFE DELITES
Web Nov 18, 2020 Fry the bacon in a large oven-safe skillet over medium heat until crispy. Use some of the bacon fat for added flavour to cook the onion. Scrape up any browned bits …
From cafedelites.com


GARLIC PARMESAN ROASTED GREEN BEANS - EASY & FLAVORFUL - THAT …
Web Nov 1, 2019 Preheat oven to 425º. Place green beans and shallots on a rimmed sheet pan. Drizzle with olive oil, then sprinkle with salt, garlic powder, and pepper. Toss …
From thatskinnychickcanbake.com


GARLIC PARMESAN GREEN BEANS RECIPE - SOUTHERN LIVING
Web Aug 12, 2022 Combine green beans, garlic, oil, salt, and pepper in a large bowl, tossing to coat. Spread in a single layer on a rimmed baking sheet. Bake in preheated oven until …
From southernliving.com


GREEN BEANS AU GRATIN - VEGETABLE RECIPES
Web Mar 8, 2023 Parmesan cheese ; Monterrey Jack cheese ; cayenne pepper ; kosher salt; Green Bean Instructions. Preheat the oven to 400°F. Place the green beans on a …
From vegetablerecipes.com


SHEET PAN CHICKEN, POTATOES AND GREEN BEANS - CREME DE LA CRUMB
Web Jan 23, 2019 Get The Latest Recipes Right in Your Inbox! ... Instagram; Pinterest; Twitter; Youtube Menu Search. Home » Main Dishes » Sheet Pan Chicken, Potatoes and Green …
From recipesbook.net-freaks.com


GARLIC GREEN BEANS WITH PARMESAN - CAFE DELITES
Web Jun 24, 2019 Arrange the green beans in one layer on baking sheet. Drizzle with oil and season with salt, pepper, garlic and parmesan. Toss beans to evenly coat. Roast in the …
From cafedelites.com


ONE-POT CHICKEN AND ORZO - PLAIN CHICKEN
Web Mar 8, 2023 Heat oil over medium-high heat in a large skillet or Dutch oven. Add chicken and cook until golden brown. Add garlic cloves and onion. Cook for 30 seconds. Add …
From plainchicken.com


TOP 41 SHEET PAN ROASTED BROCCOLI RECIPE RECIPES
Web Sheet Pan Roasted Broccoli - Damn Delicious . 2 days ago damndelicious.net Show details . Freezer Chicken Enchiladas · One Pot Recipes · 10 Meal Prep Recipes › 4/5 …
From newdavos.jodymaroni.com


Related Search