Refreshing Cilantro Chicken Salad For Two Food

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CILANTRO LIME CHICKEN SALAD



Cilantro Lime Chicken Salad image

This cilantro lime chicken salad is simple to make and full of fresh bold flavors. It makes a great lunch or snack when served on chips, crackers, tortillas, or stuffed in an avocado or pepper. This recipe is naturally gluten and dairy free.

Provided by Kimber

Categories     Lunch

Time 1h20m

Number Of Ingredients 10

3 cups chicken breast (shredded or chopped )
3/4 cup mayonnaise
1 tsp garlic powder
1/2 tsp salt
1/2 tsp black pepper
1 cup celery (finely chopped)
1/2 cup yellow onion (finely chopped)
1 red bell pepper (finely chopped)
1/2 cup cilantro (chopped )
Juice of 1 lime

Steps:

  • Combine the mayonnaise, with the garlic, salt, pepper, and lime juice and mix.
  • In a large bowl, stir the chicken, celery, onion, bell pepper, and cilantro with the mayo mixture until everything is coated.
  • Chill for 1 hour for flavors to meld.
  • Serve chilled. Enjoy!

Nutrition Facts : ServingSize 0.5 cup, Calories 136 kcal, Carbohydrate 2 g, Protein 7 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 23 mg, Sodium 424 mg, Sugar 1 g, UnsaturatedFat 9 g

CILANTRO CHICKEN SALAD



Cilantro Chicken Salad image

This easy chicken salad recipe is made with scallions, cilantro with a hint of lime. It's a tasty twist on traditional chicken salad with some Latin flavor!

Provided by Gina

Categories     Lunch

Time 15m

Number Of Ingredients 10

7 oz cooked chicken breast (shredded or diced)
2 tbsp light mayonnaise (full fat for Keto)
1 small scallion (chopped)
2 tsp lime juice
2 tbsp chopped cilantro
kosher salt and pepper
1/8 teaspoon garlic powder
1/8 teaspoon cumin
1/8 teaspoon chile powder
low sodium chicken broth (check labels for Keto or use bullion)

Steps:

  • Combine cooked chicken, mayonnaise, scallions, lime juice, and cilantro.
  • Season to taste with salt, pepper, garlic powder, cumin, and chile powder.
  • Add a little chicken broth if chicken seams too dry, 1 tbsp at a time.

Nutrition Facts : ServingSize 1 /2, Calories 160.5 kcal, Carbohydrate 3 g, Protein 23 g, Fat 6 g, Fiber 0.5 g, SaturatedFat 0.5 g, Cholesterol 61.5 mg, Sodium 151.5 mg, Sugar 1 g

TEX-MEX CHOPPED CHICKEN SALAD WITH CILANTRO-LIME DRESSING



Tex-Mex Chopped Chicken Salad with Cilantro-Lime Dressing image

Seasoned chicken, tortilla chips, and roasted corn pair perfectly together in this crunchy and craveable Tex-Mex chopped chicken salad with cilantro lime dressing.

Provided by Katie Morford, RD

Categories     Salad

Time 35m

Yield 4

Number Of Ingredients 22

For the salad
6 cups Romaine lettuce, chopped and packed
1 medium red pepper, diced
1 cup English or Persian cucumber, diced
1 cup cherry tomatoes, halved
3 scallions, thinly sliced
1 tablespoon plus1 teaspoon extra-virgin olive oil
1 1/2 cups fresh corn kernels (2 medium ears) or frozen and thawed
3/4 teaspoon kosher salt, divided
1 pound boneless, skinless chicken thighs
1 tablespoon taco seasoning mix
12 corn tortilla chips
1/4 cup crumbled Cotija cheese
For the dressing
1 tablespoon lime juice
1 tablespoon white wine vinegar
1/2 teaspoon honey
1/2 teaspoon cumin
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/2 cup cilantro leaves, lightly packed
1/4 cup extra-virgin olive oil

Steps:

  • Season the chicken: Sprinkle the taco seasoning and 1/2 teaspoon salt over the surface of the chicken, rubbing it in and coating so chicken is fully seasoned.
  • Finish and serve the salad: Add the corn and chicken into the bowl with the salad ingredients. Crumble the tortilla chips over the top. Add about two-thirds of the dressing and toss to lightly coat. Add more dressing and toss again, if needed. Divide salad into 4 bowls, top with crumbled Cotija cheese, and serve.

Nutrition Facts : Calories 855 kcal, Carbohydrate 68 g, Cholesterol 83 mg, Fiber 7 g, Protein 25 g, SaturatedFat 9 g, Sodium 1217 mg, Sugar 8 g, Fat 57 g, UnsaturatedFat 0 g

REFRESHING CILANTRO CHICKEN SALAD FOR TWO



Refreshing Cilantro Chicken Salad for Two image

This is one of my favorite salads. I add more cilantro than is called for because I love it so much. Make a little extra dressing and keep it on hand in the fridge. Can be used for marinates, dips and of course salad dressing.

Provided by Barbara Kavorkian

Categories     Salads

Time 20m

Number Of Ingredients 9

1/3 c olive or vegetable oil
2 Tbsp lime juice
2 Tbsp minced fresh cilantro
1/4 tsp ground cumin
1/4 tsp salt
1/8 tsp crushed red pepper flakes
2 c torn leaf lettuce (romaine, spring mix or spinich work great)
1 c tomatoes cut in wedges (cherry or roma tomatoes work well)
1 c cubed chicken (about 1 chicken breast)

Steps:

  • 1. In a jar with a tight-fitting lid (a canning jar works best), combine the oil, lime juice, cilantro, cumin, salt and red pepper flakes. Do a dance and shake the jar well.
  • 2. In a bowl, combine the lettuce, chicken and tomatoes. Drizzle with dressing and toss to coat. You can add extra cilantro if you wish on top. Refrigerate any excess dressing. I have also used some of this to marinate the chicken in a separate bowl or container prior to cooking. Turned out very well.

CHICKEN CAESAR SALAD FOR TWO



Chicken Caesar Salad for Two image

Topping a delicious Caesar salad with a tender grilled chicken breast ensures a healthy, filling lunch that satisfies. -Kay Anderson, Bear, Delaware

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 11

2 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons olive oil
1/4 teaspoon garlic salt
1/4 teaspoon paprika
1/4 teaspoon pepper
1/8 teaspoon dried basil
1/8 teaspoon dried oregano
4 cups torn romaine
1 small tomato, thinly sliced
1/4 cup fat-free creamy Caesar salad dressing
Caesar salad croutons, optional

Steps:

  • Brush chicken with oil. Combine the garlic salt, paprika, pepper, basil and oregano; sprinkle over chicken. Grill, uncovered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°., Arrange romaine and tomato on plates. Cut chicken into strips; place over salads. Drizzle with dressing. Sprinkle with croutons if desired.

Nutrition Facts : Calories 236 calories, Fat 8g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 653mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

CILANTRO CHICKEN SALAD



Cilantro Chicken Salad image

Make and share this Cilantro Chicken Salad recipe from Food.com.

Provided by Karen From Colorado

Categories     Lunch/Snacks

Time 5m

Yield 4 serving(s)

Number Of Ingredients 9

2/3 cup olive oil
1/4 cup lime juice
1/4 cup minced fresh cilantro or 1/4 cup minced parsley
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 crushed red pepper flakes
4 cups torn lettuce leaves
2 cups cubed, cooked chicken
1 pint cherry tomatoes

Steps:

  • Combine oil, lime juice, cilantro, cumin, salt and red pepper flakes in a jar with a tight fitting lid.
  • Shake well.
  • In a large bowl, combine the lettuce, chicken and tomatoes.
  • Drizzle with cilantro dressing.
  • Toss to coat.

Nutrition Facts : Calories 343.7, Fat 36.5, SaturatedFat 5, Sodium 306.4, Carbohydrate 5.4, Fiber 1.5, Sugar 2.5, Protein 1.3

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