Sharons Ono Barbecue Beef Food

KOREAN BARBECUE BEEF

Korean Barbecue Beef image

Make and share this Korean Barbecue Beef recipe from Food.com.

Provided by Texas Aggie Mom

Categories Meat

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 lbs beef, thinly sliced
3 tablespoons sesame seeds
3 tablespoons sugar
3 tablespoons sesame seed oil
1/4 cup soy sauce
1/4 teaspoon black pepper
1 garlic clove, chopped fine
1 stalk green onion, chopped fine

Steps:

Hint: the beef will slice easier if it is slightly frozen. (I have used round steak and sirloin steak).
Combine all the marinade ingredients and marinate beef for at least 1 hour.
Pour about 1 tablespoon of oil into a skillet and pan fry until done.

Nutrition Facts : Calories 1326.4, Fat 134.3, SaturatedFat 52.1, Cholesterol 168.6, Sodium 1051.3, Carbohydrate 12.7, Fiber 1.1, Sugar 9.8, Protein 17.2

MODIFIED SHARON'S ONO BARBECUE BEEF, RECIPE #83506

Modified Sharon's Ono Barbecue Beef, Recipe #83506 image

This is a modified recipe. I have deleted the brown suar in the Sharon's recipe. Judy from Hawaii notes about this recipe: Ono is Hawaiian for tasty. My friend, Sharon, always takes this to potlucks at work. She also brings copies of the recipe because people always ask for it. I'm generally not a barbecue fan, but I really enjoy this recipe. It is great on buns or over rice.

Provided by Hashman

Categories One Dish Meal

Time 8h10m

Yield 12 serving(s)

Number Of Ingredients 9

Ingredients

3 lbs boneless chuck roast
1/2 onion, diced
1 1/2 cups catsup (preferably Heinz)
2 tablespoons Dijon mustard
1/4 cup red wine vinegar
1 teaspoon liquid smoke flavoring
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder or 2 -3 garlic cloves, minced

Steps:

Place chuck roast into a crock pot.
Combine remaining ingredients in a mixing bowl.
Pour barbecue sauce over meat.
Cover& cook on low for 8 to 10 hours or high for 4 to 5 hours.
Remove roast from crock pot& shred meat with two forks.

Nutrition Facts : Calories 192.7, Fat 7.1, SaturatedFat 3.1, Cholesterol 74.8, Sodium 552, Carbohydrate 8.6, Fiber 0.3, Sugar 7, Protein 24.7

SHARON'S ONO BARBECUE BEEF

Sharon's Ono Barbecue Beef image

Ono is Hawaiian for tasty. My friend, Sharon, always takes this to potlucks at work. She also brings copies of the recipe because people always ask for it. I'm generally not a barbecue fan, but I really enjoy this recipe. It is great on buns or over rice.

Provided by Judy from Hawaii

Categories Lunch/Snacks

Time 8h15m

Yield 12 serving(s)

Number Of Ingredients 10

Ingredients

3 lbs boneless chuck roast
1/2 onion, diced
1 1/2 cups catsup (preferably Heinz)
2 tablespoons Dijon mustard
1/4-1/3 cup packed brown sugar (depending on taste)
1/4 cup red wine vinegar
1 teaspoon liquid smoke flavoring
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder or 2 -3 garlic cloves, minced

Steps:

Place chuck roast into a crock pot.
Combine remaining ingredients in a mixing bowl.
Pour barbecue sauce over meat.
Cover& cook on low for 8 to 10 hours or high for 4 to 5 hours.
Remove roast from crock pot& shred meat with two forks.
Place shredded meat back into crock pot& stir to coat meat with sauce.
Cook for 15 or 20 minutes with lid off on high to reduce sauce. (Lately, I have been transferring the sauce to a pot on the stove top & reducing it while I shred the meat. The other way will work, but the stove top is more efficient.).
Note: Sharon recommends cutting back just a bit on the vinegar.

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