BAKED BLACK TIP SHARK STEAKS
My Grandmother went to a seminar this morning and I KNEW she'd be FAMISHED when she returned. I decided to prepare lunch for her, in advance of her return. A little Asian/Ecuadoran #FUSION!!!!!!!!!!!!!! Baked Ecuadoran Black Tip Shark fillets, with potato, stewed tomato, lime, and onion; Edamame bowls. Blackberry/Raspberry/Blueberry compote over vanilla bean Ice Cream to finish.
Provided by Marcinho Savant
Categories < 4 Hours
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°.
- In large glass, rectangular, baking dish, place 6 pats of butter in two lines of three pats each, across the pan.
- Wash, and slice the potato into 1/2 inch slices.
- Lay the potatoes in a single layer between the butter, or on top.
- Sprinkle 1/3 of the ground peppercorns.
- Slice the onion into 1/2 inch rings, and push rings loose and lay on top of potatoes.
- Season lightly with Weber's seasoning.
- Place shark steaks in the center of the baking dish, on top of the potatoes and onions.
- Season lightly with peppercorns, and seasoning mix.
- Squeeze the juice of 1/2 lime, over everything in the dish.
- Add Shiraz wine.
- Place, uncovered, into the preheated oven, and set a timer for 40 minutes.
- Five to 10 minutes prior to the fish timer ending, steam, or microwave, the Edamame, then sprinkle the pods lightly with sea salt, and keep them warm.
- Plate and serve immediately.
- Serve with Shiraz, or Chardonnay and a Baguette and butter.
Nutrition Facts : Calories 525, Fat 10.9, SaturatedFat 2.2, Cholesterol 115.8, Sodium 599.8, Carbohydrate 54.1, Fiber 8.1, Sugar 11.7, Protein 54.1
SPICY BROILED SHARK STEAKS
Make and share this Spicy Broiled Shark Steaks recipe from Food.com.
Provided by mielhollinger
Categories Weeknight
Time 1h7m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Rinse fish; pat dry with paper towels.
- Cut into serving size pieces.
- For marinade, in a shallow bowl combine the green onions, orange juice, chili sauce, basil, gingerroot, soy sauce, and chili oil.
- Add the fish; turn to coat with marinade.
- Cover; marinate at room temperature for 20 minutes.
- Spray the unheated rack of a broiler pan with nonstick coating.
- Drain fish, reserve marinade.
- Place fish on prepared rack.
- Broil 4 inches from the heat for 5 minutes.
- Using a wide spatula, carefully turn fish over.
- Brush with the reserved marinade.
- Broil for 5-7 minutes more or until fish flakes easily when tested with a fork.
SEVEN SPICED SHARK STEAKS
Steps:
- Rinse the shark steaks and trim off any skin.
- Mix together the soy sauce, Worcestershire sauce, onion powder, garlic salt, thyme, black pepper, and chili powder in a small bowl to form a paste. Spread a thin layer of the soy sauce mixture on both sides of each shark steak. Place on a plate and cover. Allow to marinate in the refrigerator at least 30 minutes.
- Preheat oven to 325 degrees F (165 degrees C).
- Arrange the shark on a baking sheet. Bake the shark in the preheated oven until cooked completely through, about 40 minutes, turning the steaks over once, about half-way through the cooking time.
Nutrition Facts : Calories 374 calories, Carbohydrate 16.8 g, Cholesterol 115.9 mg, Fat 11.4 g, Fiber 3.6 g, Protein 50.9 g, SaturatedFat 2.3 g, Sodium 5286.3 mg, Sugar 4.6 g
SHARK STEAKS WITH TOMATOES
My step daughter prepared this recipe for my DH and me many years ago. It was outstanding. My SD lives in Switzerland, and she and her husband visit once a year. For some reason we have never had this dish again. I have never actually prepared the recipe but I still remember how good it was. I will have to try it sometime soon. Preparation time includes time to marinate the shark steaks. I always guess the prep and cooking time.
Provided by MrsJ492
Categories < 4 Hours
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- For the Shark Steaks:.
- Sprinkle salt, pepper, and Mrs Dash on shark steaks.
- Rub shark steaks with lemon juice.
- Marinate shark steaks in refrigerator for one hour.
- Lightly coat shark steaks with flour.
- Heat 2 tablespoons butter in frying pan.
- Saute shark steaks on both sides.
- Place shark steaks in warm glass casserole and cover with foil to keep warm.
- For the Vegetables:.
- Heat 3 tablespoons butter in frying pan.
- Saute 1 clove garlic and onions for 2 or 3 minutes, until onions are translucent.
- Add wine and continue cooking on medium heat until fluid is reduced by one half.
- Add tomatoes and tarragon and continue cooking on medium heat for 2 minutes.
- Pour over shark steaks and keep warm.
- For the Topping:.
- Combine bread-crumbs, mustard, garlic and parsley and mix well.
- Place on top of shark steaks and vegetables.
- Place little pieces of butter on top of bread-crumb mixture.
- Bake at 350 approximately 5 minutes or until thoroughly heated and butter is melted.
Nutrition Facts : Calories 299.4, Fat 21.2, SaturatedFat 13, Cholesterol 53.4, Sodium 830.9, Carbohydrate 20.2, Fiber 2.3, Sugar 4.7, Protein 3.5
BROILED SHARK WITH PESTO TRAPANESE
Steps:
- With processor running, drop garlic through feed tube; process until chopped. Scrape down sides of bowl. Add basil and almonds; chop finely. Add tomatoes, oil and olives; process using on/off turns until mixture resembles coarse paste (do not purée). Season with salt and pepper. (Pesto can be made 4 hours ahead. Cover and chill.)
- Preheat oven to 400°F. Lightly oil large baking sheet. Arrange shark steaks on prepared sheet. Sprinkle with salt and pepper. Spread 3 to 4 tablespoons pesto over each steak. Cover each with 1 tablespoon breadcrumbs. Bake until fish is just opaque in center, about 10 minutes.
- Preheat broiler. Broil fish until crumbs on top begin to brown, about 2 minutes. Transfer fish to plates. Serve, passing remaining pesto separately, if desired.
MARINATED SHARK STEAKS
Make and share this Marinated Shark Steaks recipe from Food.com.
Provided by jbe467
Categories Broil/Grill
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler.
- In a shallow bowl, combine the first 7 ingredients and mix well.
- Marinate for 30-60 minutes in refrigerator.
- Broil steaks 4-5 inches from the heat at about 4 minutes each side, or until fish flakes easily with a fork.
GRILLED GULF SHARK
Steps:
- Place the shark steaks in a shallow dish and pour milk over them to cover. Let stand for 2 hours, or refrigerate overnight.
- Prepare a grill for medium-high heat. Remove the shark steaks from the pan and pat dry. Discard leftover milk. Season the steaks with lemon juice, sea salt and pepper.
- Grill the steaks until meat is firm, about 15 minutes, turning once. Fish should appear white all the way through.
Nutrition Facts : Calories 443 calories, Carbohydrate 12.7 g, Cholesterol 125.8 mg, Fat 19.4 g, Fiber 0.1 g, Protein 51.9 g, SaturatedFat 6 g, Sodium 485.8 mg, Sugar 11.6 g
GRILLED SHARK STEAKS
Make and share this Grilled Shark Steaks recipe from Food.com.
Provided by Mamas Kitchen Hope
Categories Brunch
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine soy sauce, orange juice, catsup, chopped parsley, lemon juice, pepper, and minced garlic in a ziploc bag. Squish to mix well. Add fish, seal and marinate in refrigerator for 2 hours.
- Remove fish from marinade, reserving marinade. Pat dry with a paper towel and apply a good layer of vegetable or olive oil to prevent sticking on the grill.
- Preheat grill so grill rack is screaming hot. Place fish over hot coals or gas accordingly 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with marinade.
- Allow to rest a few minutes before serving.
GRILLED GARLIC-MINT SHARK STEAKS
Two weeks into the diet, and I needed something new and different that was still good for my diet. I went hunting through the meat counter at Central Market, and found Thresher Shark steaks. The rest, I made up as I went along...
Provided by Big Mike2
Categories Beginner Cook
Time 2h
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Rinse and pat dry the shark steaks.
- Mince the garlic. Pour the salt over the garlic, and use the flat of the knife to crush down, almost to a paste.
- Rough chop the mint.
- Add the mint to the garlic, and crush some more. It should start to take on a green tinge, and start to give off the faint smell of mint.
- Rub the mix into one side of the shark steaks, and squeeze half of the lemon over that side. Flip the other side up and repeat.
- Cover tightly and refrigerate for 1 to 3 hours.
- Start grill and preheat to medium when ready to prepare.
- After preheating, using a paper towel, apply olive oil lightly to the grate (use tongs to hold the paper towel to avoid any unnecessary burns).
- Place the shark steaks on the oiled grate, close the lid and allow to cook for 5 minutes.
- Flip the steaks, using a spatula or tongs, no fork, and cook for another 5 minutes.
Nutrition Facts : Calories 315.7, Fat 10.4, SaturatedFat 2.1, Cholesterol 115.7, Sodium 763.7, Carbohydrate 8, Fiber 2.8, Sugar 0.1, Protein 48.7
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