Shaker Green Beans Food

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SMOTHERED GREEN BEANS



Smothered Green Beans image

Fresh green beans with a robust bacon, onion, and garlicky flavor.

Provided by Michele O'Sullivan

Categories     Side Dish     Vegetables     Green Beans

Time 50m

Yield 6

Number Of Ingredients 7

6 thick slices bacon, chopped
½ cup onions, minced
1 teaspoon minced garlic
1 pound fresh green beans, trimmed
1 cup water
⅛ teaspoon salt
1 pinch ground black pepper

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until the fat begins to render. Stir in onions and garlic; let cook for 1 minute. Stir in beans and water. Let the beans cook until the water has evaporated and the beans are tender. If the beans are not tender once the water has evaporated, add a small amount more water and let them cook until tender. Season with salt and pepper (to taste) and serve.

Nutrition Facts : Calories 97.5 calories, Carbohydrate 7 g, Cholesterol 13.8 mg, Fat 5.4 g, Fiber 2.9 g, Protein 6.2 g, SaturatedFat 1.7 g, Sodium 343.2 mg, Sugar 1.9 g

SHAKER BEAN SOUP



Shaker Bean Soup image

This soup tastes especially good in cold weather-which we have a lot of here on the shore of Lake Michigan! I love cooking (I like to try a new recipe every week, and my family loves soup, so I'm always looking for one more.

Provided by Taste of Home

Categories     Lunch

Time 2h50m

Yield 5 quarts.

Number Of Ingredients 12

1 pound dried great northern beans
1 meaty ham bone or 2 smoked ham hocks
8 cups water
1 large onion, chopped
3 celery ribs, diced
2 medium carrots, shredded
Salt to taste
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1 can (28 ounces) crushed tomatoes in puree
2 tablespoons brown sugar
1-1/2 cups finely shredded fresh spinach

Steps:

  • Soak beans according to package directions. In a Dutch oven, bring the beans, ham bone and water to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until meat easily falls off the bone. , Remove bone from broth; cool. Trim meat from the bone. Discard bone. Add the meat, onion, celery, carrots, salt, pepper and thyme to broth. Cover and cook for 30-60 minutes or until beans and vegetables are tender. , Add tomatoes and brown sugar. Cook 10 minutes longer. Just before serving, add spinach.

Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 70mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein.

NOT YOUR AVERAGE GREEN BEANS!



Not your average GREEN BEANS! image

Make and share this Not your average GREEN BEANS! recipe from Food.com.

Provided by luvmyhubby

Categories     Vegetable

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 5

canned green beans
salt
black pepper
basil
olive oil

Steps:

  • Drain liquid from green beans.
  • Add salt and pepper to taste.
  • Saute in olive oil (1 T. per can of beans) for 15 minutes.
  • Sprinkle with Basil.
  • Serve.

Nutrition Facts :

SHAKER GREEN BEANS



Shaker Green Beans image

I got this recipe from my sister-in -law. A true favorite in her house. A great way to dress up green beans. This dish is often served at holiday time or in the summer when beans are fresh from the garden.

Provided by Dotty2

Categories     Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

3 cups fresh green beans (no need to cut)
2 tablespoons butter
1 tablespoon flour
1/4-1/2 teaspoon pepper (according to taste)
1 teaspoon salt
1 teaspoon sugar
1/4 cup chopped onion
1 cup sour cream
1 cup shredded cheddar cheese
breadcrumbs

Steps:

  • Melt butter.
  • Add flour.
  • add all other ingredients except cheese and crumbs.
  • mix well.
  • add beans.
  • Pour into baking dish.
  • Top with cheddar cheese.
  • Top with bread crumbs.
  • Bake uncovered for 30 minutes Or until beans are cooked.
  • Note: Frozen beans will work as well.

Nutrition Facts : Calories 328.8, Fat 27.3, SaturatedFat 17.1, Cholesterol 70.2, Sodium 833.5, Carbohydrate 12.2, Fiber 3, Sugar 2.9, Protein 10.7

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