Hikers Bars Food

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HIKERS BARS



Hikers Bars image

Caloric, filling, and tasty bars for the trail. These bars give a flavourful and fulling treat along a hiking or cycling trail. The recipe is from Ben Branch of AT&T Bell Labs at Columbus.

Provided by TOOLBELT DIVA

Categories     Lunch/Snacks

Time 1h30m

Yield 24-48 bars, 24-48 serving(s)

Number Of Ingredients 18

1/2 cup chunky peanut butter
1/3 cup butter
2 medium bananas, cut up
1/2 cup molasses
1 cup sugar
2 teaspoons vanilla
4 large eggs (well beaten)
1 teaspoon cinnamon
1/4 teaspoon ginger
2/3 cup whole wheat flour
1 1/3 cups white flour
4 cups kellogg Special K cereal, crushed
1 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
6 ounces chocolate chips
1 cup salted peanuts, chopped
6 -8 ounces dates, chopped

Steps:

  • Preheat oven to 350°F.
  • In a large bowl: cream together peanut butter and butter.
  • Mix in bananas, molasses, sugar, and vanilla.
  • Add beaten eggs, mix well.
  • Stir in the cereal.
  • Sift together dry ingredients and mix into batter.
  • Add chips, peanuts, and dates.
  • Pour batter into greased 9x13 pan.
  • Bake in preheated 350°.
  • F oven for 35 to 45 minutes.
  • Cut into bars.
  • Allow to cool just enough to handle and remove from pan.

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