Shake N Bake Veggies Food
SHAKE N BAKE VEGGIES
This is a healthier way to have "fried" veggies. I particularly love zucchini with this, but you can use almost any veggie and any flavor Shake N Bake!
Provided by crafty chef
Categories Brunch
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F Beat egg in small bowl.
- Dip vegetables in egg; shake in coating mix.
- Spray shallow baking pan with cooking spray and place veggies inside. Bake 20 minute or until golden brown.
- Serve with dressing as a dip.
- *Two egg whites can be used in place of whole egg.
Nutrition Facts : Calories 85.5, Fat 4.4, SaturatedFat 0.6, Cholesterol 39.5, Sodium 218.5, Carbohydrate 9.9, Fiber 1.6, Sugar 2.5, Protein 2.4
HOMEMADE SHAKE AND BAKE MIXTURE
Various seasonings enhance this homemade crumb mixture for coating and baking chicken. Use this like you would use the store-bought stuff. This in just as good, to me and my family!
Provided by sal
Time 5m
Yield 8
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag combine the crumbs, oil, salt, paprika, celery salt, pepper, garlic salt, minced garlic, minced onion, basil, parsley and oregano. Seal bag and shake all ingredients together.
Nutrition Facts : Calories 299.3 calories, Carbohydrate 39.9 g, Fat 12.2 g, Fiber 3 g, Protein 7.5 g, SaturatedFat 2.1 g, Sodium 1938 mg, Sugar 3.5 g
SHAKE-N-BAKE COPYCAT
Make and share this Shake-N-Bake Copycat recipe from Food.com.
Provided by DoryJean54
Categories < 30 Mins
Time 20m
Yield 4 cups
Number Of Ingredients 12
Steps:
- Combine all ingredients in a large re-sealable plastic bag.
- Seal bag & shake all ingredients together.
- Store in a tightly sealed container in the refrigerator.
- You will need about one cup of coating mix for 3 pounds of chicken, or 6-8 pieces.
CRISPY VEGETABLES
Never underestimate the power of SHAKE 'N BAKE Coating Mix. A quick shake turns ordinary veggies into crispy dippers-perfect for dunking in ranch dressing!
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 6 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 425°F. Beat egg in small bowl. Dip vegetables in egg; shake in coating mix.
- Place on lightly greased shallow baking pan. Bake 20 min. or until golden brown.
- Serve as dippers with dressing.
Nutrition Facts : Calories 130, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 40 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
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SHAKE N' BAKE VEGGIES RECIPE | SPARKRECIPES
2. Assemble your sliced veggies, and empty your Shake n' Bake into a large mixing bowl. 3. Beat an egg in a small bowl (it's okay to thin it out with a little bit of water). 4. Using tongs, dip the veggies into the beaten egg, and then roll in Shake n' Bake coating. 5. Place coated veggies onto the cookie sheet, and bake for 20 minutes, or ...
From recipes.sparkpeople.com
Servings 3Calories 140 per serving
From recipes.sparkpeople.com
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Here are a few recipes for Shake 'N Bake you can make at home and a few ways to use your coating mix. Homemade Shake 'N Bake . The Black Peppercorn. This recipe makes several boxes worth of the coating mix, and it keeps for two months in an airtight container or longer in the freezer. The ingredients are ones you most likely already have in your cabinet: …
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QUESTION: CAN YOU PAN FRY SHAKE AND BAKE? - I'M COOKING
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FOOD FACTOR: SHAKE AND BAKE BRUSSELS SPROUTS
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CAN I FRY WITH SHAKE AND BAKE? - I FORGOT ITS WEDNESDAY
Brush surface of chicken pieces with the olive oil. Shake chicken pieces, 1 – 2 piece at a time, in mixture. Place coated chicken on an ungreased baking sheet. Bake chicken in a 400 degree oven until juices run clear, about 20 minutes for boneless chicken and 45 minutes for bone-in chicken.
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SHAKE N BAKE VEGGIES | BAKED VEGGIES, BAKED VEGGIES ...
I particularly love zucchini with this, but you can use almost any veggie and any flavor Shake N Bake! Nov 15, 2014 - This is a healthier way to have fried veggies. I particularly love zucchini with this, but you can use almost any veggie and any flavor Shake N Bake! Pinterest. Today. Explore. Log in. Sign up. Explore • Food And Drink • Special Diet • Healthy Recipes • …
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I particularly love zucchini with this, but you can use almost any veggie and any flavor Shake N Bake! Dec 2, 2011 - This is a healthier way to have fried veggies. I particularly love zucchini with this, but you can use almost any veggie and any flavor Shake N Bake! Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review and …
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SHAKE'N BAKE OVEN FRIED GREEN TOMATOES | RECIPE | FRIES IN ...
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