BANANA BABY FOOD - 8 WAYS!
Bananas are a great first food for baby and can be made into a baby food puree, smashed, used for finger foods or for baby-led weaning.
Provided by Michele Olivier
Categories Main Course
Number Of Ingredients 18
Steps:
- Place the banana into a blender or food processor and puree until smooth and creamy, roughly 60-90 seconds, scraping down sides if needed. If the puree is too thick, add in some liquid (breastmilk, formula or water) in tablespoon increments until you have your desired consistency. If you want to freeze the puree, add a small squeeze of lemon juice into the puree to help keep it from browning.
- On a cutting board, mash a banana. In a small bowl, add the mashed banana to the made baby cereal. Add a pinch of cinnamon to the top and serve.
- Place the banana on a cutting board and mash with the back of a fork until mixed but yet still chunky. Spoon into a baby bowl and serve.
- Peel half of a banana and using your fingernails, break the banana into chunks along the seem of the banana. It should easily break into chunks
- Cut a 4-5 inch section of banana off from the top. Cut off the peel, leaving roughly 1-2 inches of exposed banana. Do not cut all the way through the banana, just the peel. Then you can remove the peel away and hand the stem of the banana to baby.
- Cut a banana into strips and roll them in a little bit of topping of your liking.
- Place banana, ice cubes and liquid into a blender. Add in cinnamon and nut butter, if using. Blend for 60 seconds and serve. If the smoothie is too thick, add in additional liquid as you don't want it too thick or baby might have a hard time drinking it.
- In a medium bowl mix together mashed banana, an egg, whole wheat flour and cinnamon. In a large non-stick skillet preheated on medium heat, pour 1/8 cup of batter into the skillet. Let cook roughly 3 minutes on the first side, flip and cook for 2 more minutes or until golden brown.
SPINACH AND BANANA POWER SMOOTHIE
A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. Raw vegans can substitute raw almond milk for the soy. Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food!
Provided by Erin Elisabeth
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Blend soy milk and spinach leaves together in a blender until smooth. Add banana and pulse until thoroughly blended.
Nutrition Facts : Calories 257.4 calories, Carbohydrate 47.1 g, Fat 4.8 g, Fiber 5.5 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 143.1 mg, Sugar 26.4 g
SHAKE ME UP BANANA BABY! (RAW)
I made this recipe up one day. I drink this as a meal replacement as it's chock full of potassium, protein and healthy fats! I love how it tastes like a Reese's Cup! Raw eggs are super healthy!http://articles.mercola.com/sites/articles/archive/2002/11/13/eggs-part-two.aspx
Provided by ThatSouthernBelle
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend the ingredients, except the eggs, until smooth.
- Gently stir the eggs into the blended mix as blending and mixing the eggs damages the fragile protein structure.
Nutrition Facts : Calories 523.6, Fat 23.6, SaturatedFat 6.2, Cholesterol 634.5, Sodium 289.2, Carbohydrate 58.5, Fiber 7.4, Sugar 31.4, Protein 25.2
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